How to choose a computer chair. How to choose an office chair How to choose a computer chair
It's hard to imagine modern life without a computer and convenient work behind him without a well-equipped workplace. By purchasing a high-quality, ergonomic and multifunctional computer chair, you can save yourself from many health problems, especially with the spine.
Which computer chair to choose
Several factors influence the equipment of the workplace and the choice of furniture for it. When solving this problem, pay attention to the amount of time spent working at the computer, to how many people will use it. In order to ensure comfortable conditions a person who is in a sitting position for a long time will be right to purchase a computer chair, which is characterized by increased comfort, which will provide full adjustment of the back, seat, headrest, adjusting to the posture taken by the person.
Such a choice is practical and in a situation where there are several users, the chair is adjusted for each of them. An excellent solution for ensuring the most favorable working conditions can be a massage computer chair. By choosing specific model, you can use it to arrange a massage for yourself, which allows you to relax your muscles, promotes improved blood circulation, and accelerates the regeneration of processes occurring in the body.
Modern manufacturers of computer chairs produce various modifications of them, they can differ in appearance, the type of materials used for their manufacture, design features, the number of available functions, shapes and sizes. Among the varieties of chairs offered by retail chains, one can note the most popular and popular, suitable for people of various age groups, and for users who differ in the intensity of labor.
Orthopedic computer chair
The back of it has the ability to fit snugly against the ridge, maximally and accurately repeating any curves of the body, thanks to this design feature, the load on the spine is significantly reduced. If preference is given to this model, then it will provide prevention, relieve pain in the back and neck, prevent development, help correct impaired posture, if the first signs of its curvature have already appeared.
These pieces of furniture are made with the use of a support pad in the lumbar region, a seat with a deep fit, a soft headrest that can change the height and angle of inclination. For the design of such a product, the highest quality and expensive materials: Genuine Leather, eco-leather, nubuck, dense mesh, hygroscopic material, easily ventilated and absorbent.
A leather computer chair with a wide seat and massive armrests will perfectly fit into the interior of a luxurious home office, emphasize the status of the owner, sense of style and good taste. The price range in this case is huge: from the most expensive branded options to quite democratic, budget ones. But in any case, such furniture will last a long period of time, delighting with its exquisite design.
Computer chair with footrest
The ergonomics of a high-quality chair has a number of technological elements that provide people staying in it for a long time with comfort and convenience. Such constructive additions include a special footrest equipped with an adaptation system, adjustable depending on the person’s posture and his characteristics. The latest developments of designers have made it possible to equip the footrest with air cushions, which improve blood circulation in the legs.
Computer chair without armrests
This option can be offered in that situation, if you need to choose the smallest overall model for work, which, after finishing work, can be easily pushed under the table. Children's doctors recommend this chair for computer desk schoolchildren, considering it useful, as it will not allow you to unnecessarily relax and make the child tune in to preparing for classes.
Sports computer chair
This model is especially popular among computer scientists and e-sportsmen, thanks to a reliable and durable steel frame, high back, which in the rest mode can deviate up to 135 degrees. The cavity of the chair is filled with a special type of foam, the increased density of which provides a stable ability to withstand the process of deformation and load.
This product is equipped with rubberized nylon wheels that provide convenient movement on the floor with any surface. The appearance can be stylized as a racing car seat, the best computer chairs in this series impress with originality of design, quality of materials used and construction mechanism, which are constantly improved by manufacturers.
Large computer chairs
A chic, fashionable, overall and high computer chair will reliably ensure a comfortable position of the body in it during work and rest, it is maximally equipped with regulatory elements that allow you to have the largest set of all kinds of amenities and settings. Such modern pieces of furniture are classified as products with increased comfort.
Changing the seat and back in height, depth, angle of inclination, separate adjustment of elements, the presence of massage properties - all this is possible for simultaneous use only in large-sized structures. Depending on the weight of the seated person, the emphasis on the back can change; large premium class chairs have this characteristic.
Children's computer chairs
You can not purchase such furniture "overhand", dimensions computer chair for a child must fully correspond to his complexion. All elements that allow you to adjust the height, tilt and other functions must be accessible to the child, reliable and work without much effort, the latches must have high quality and reliability. A children's computer chair for a schoolchild should be bought from a well-known manufacturer, since the correct development of the musculoskeletal system directly depends on it.
How to choose a computer chair?
In order to increase productivity and not feel pain, after a hard day at the computer, take care to choose a comfortable computer chair. The main parameters to consider when choosing are:
- the ability to adjust the tilt of the backrest and armrests, change the height and depth of the seat, complete adaptation of the design to your height and the height of the computer desk;
- the hygroscopicity of the fabric used in the selected model will perfectly absorb moisture and will not allow it to “stick” to it in the heat;
- Availability additional elements, such as a roller under the lower back, a headrest - can increase the comfort of the product;
- compliance with the price and quality of the product. If a little time is spent at work, it is better to choose a minimum of functions, concise design, for a small amount.
Properly selected, multifunctional chair for working at a computer is able to solve the problem of rational arrangement of your workspace. Equipped with additional modern elements(adjusting the height of the seat or massage), it will bring convenience to your life, help you maintain your health and ensure a rich and rewarding workflow.
Nowadays, there is probably no home left that does not have a computer or laptop, and every day people spend more and more time behind the monitor screen.
However, with each subsequent hour spent in front of the computer, an extra problem falls into the treasury of our health. We squint and stoop, and from all this we develop scoliosis, because the spine begins to bend from such stress.
But most often, working with a computer cannot be avoided, and so that this does not cause any deviations in our body, it is very important to equip it in the right way. workplace, which means choosing the right computer chair.
computer chairs can be divided into several categories.
Economy version of a computer chair
There are thousands of chairs in stores different style And appearance, with almost no customizable elements. They will certainly fit into any interior and satisfy your taste.
If you only turn on your computer to surf the Internet, in social networks, watch a movie, chat with friends or play games, then this option is for you.
These chairs are suitable for those who sit at the computer for no more than two hours a day. Any chairs are already allowed here: wooden ones with carved armrests or soft and huge ones, similar to the chairs of big bosses in large companies.
Option for advanced users
If you sit at the monitor screen at home or at work from 2 to 5 hours, working or playing games, then a simple model is absolutely indispensable.
A big plus is the presence of a specially curved back, which repeats the shape of the spine. In this case, the pressure on the back and spine will be minimized.
An armchair for such a long work with a computer requires already more settings:
- landing depth,
- chair height,
- tilt angle,
- back height.
Chair option for people who work in front of a computer all day
For this category of people, the importance of choosing the right chair cannot be overestimated, because their health directly depends on the arrangement of the workplace.
For such long work you will have to purchase the so-called high-comfort chairs. Their peculiarity lies in the fact that they distribute the load evenly on all the muscles of the body thanks to special options.
For example, they allow you to simultaneously change the position of the seat and the angle of the backrest, depending on your posture. Many have a special footrest or headrest.
There are even more complex models made for people with spinal problems. Such chairs allow you to work almost in an upright position.
However, on what do we sit in front of the table?
Chair- an equally important part of the workplace of any person who works a lot of time at the computer during the day.
We all work with a computer and sometimes do not notice what we are sitting on.
It turns out our sanitary rules and norms (SanPiN 2.2.2 / 2.4.1340-03) describe quite well a comfortable ergonomic chair for adults to work at a computer!
What is the correct chair?
I never thought about it.
Today the back told me to think about it.
About the chair
I personally have a chair "for visitors" at work, with a strongly bent back on 4 legs, without any adjustments - they put them in reception rooms.Lucky are those who fit the existing chair, but I, reclining on my back and practically leaning back, do not manage to work for a long time. And if you sit on such a chair in the correct position, your back remains without support.
My back hurts after a day of work. I note that I take scheduled breaks every 2 hours for a physical workout for 10 minutes - it does not help.
A bad and uncomfortable chair has its advantages.
You have to get up from it to rest from its inconvenience - thereby interrupting the process of mass accumulation. But an uncomfortable chair also has significant drawbacks: you have to invent uncomfortable poses, sit crouching like a burnt match, which leads to scoliosis and osteochondrosis.The spine is hurting! But we subject him to these tortures 5 days a week for more than 4 hours a day!
Nice comfortable chair
It makes it possible to forget about the body and work with the mind really effectively. Of course, there is a minus: inactivity develops, but this is easily solved by forcing yourself to exercise and breaks. After all, it is much more pleasant to periodically make physical efforts than to constantly struggle with inconvenience.I'm tired of fighting the inconvenience! Give a normal correct chair!
What is it, this correct chair?
So, SanPiN 2.2.2 / 2.4.1340-03 " Hygiene requirements to personal electronic computers and work organization” gives us a description of the correct workplace, including the description in pt. 9.6, 9.7, and Fri. 10.4 required characteristics of a computer chair.9.6. The design of the working chair (chair) should ensure the maintenance of a rational working posture when working on a PC, allow you to change your posture in order to reduce the static tension of the muscles of the neck-shoulder region and back to prevent the development of fatigue. The type of work chair (armchair) should be chosen taking into account the height of the user, the nature and duration of work with a PC.The working chair (armchair) must be up and swivel, adjustable in height and angle of inclination of the seat and back, as well as the distance of the back from the front edge of the seat, while the adjustment of each parameter must be independent, easy to carry out and have a secure fit.
9.7. The surface of the seat, back and other elements of the chair (chair) should be semi-soft, with a non-slip, slightly electrified and breathable coating that provides easy cleaning from pollution.
10.4. The design of the work chair should provide:
- width and depth of the seat surface not less than 400 mm;
- seat surface with rounded front edge;
- height adjustment of the seat surface within 400 - 550 mm and tilt angles forward up to 15 degrees, and back up to 5 degrees;
- the height of the supporting surface of the backrest is 300 + -20 mm, the width is not less than 380 mm and the radius of curvature of the horizontal plane is 400 mm;
- the angle of inclination of the backrest in the vertical plane within + -30 degrees;
- adjustment of the backrest distance from the front edge of the seat within 260 - 400 mm;
- stationary or removable armrests with a length of at least 250 mm and a width of 50 - 70 mm;
- adjustment of the armrests in height above the seat within 230 + -30 mm and internal distance between the armrests within 350 -500 mm.
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Are armrests necessary?
The armrests are designed to support the person when they stand up or sit down. If the elbows rest on the armrests, then the shoulders may be in an unnaturally elevated position.
The table top can be used to support the forearm and reduce the effort to support the arms. Armrests should not restrict forward movement, resting on the table.
If the design of the armrests interferes with the work at the table, then it is better to refuse them.
Sat comfortably, and legs hang?
You may need a footrest.10.5. The workplace of the PC user should be equipped with a footrest with a width of at least 300 mm, a depth of at least 400 mm, height adjustment up to 150 mm and an angle of inclination of the support surface of the stand up to 20 °. The surface of the stand must be corrugated and have a 10 mm high edge along the front edge.
How do you know if you need a footrest?
Depends if your table is on desired height after you have chosen a comfortable chair setting. If the table is too high and cannot be reduced in height, then increase the height of the chair and use a footstool to raise the floor by the same difference.What is offered abroad?
I found several types of ergonomic chairs from foreign manufacturers, looked at the websites of companies: Intershtul, Duorest (split-back chairs), Herman Miller, A new style Light (Ukraine). Ergonomic models fulfill the requirements of SanPiN and offer a number of additional features. We and they have the same understanding of convenience.Exceptions
As an exception, chairs with knees should be noted - these are separate view chairs and they have different principles of redistribution of the mass of the seated. Of course, they do not fit into SanPiN, but I do not have reliable data comparing a traditional chair and a chair with an emphasis on the knees. Chairs are not very popular and in everyday life you hardly saw them, except perhaps in the Simpsons at Lisa's. In Russia, manufacturers of this type of chair do not please with attention, in Australia, for example, such chairs are made by Kneelsit. Where can I find the right chair for working at a computer?
Ordinary chairs and office chairs in the majority produced by production, unfortunately, do not have all the required characteristics. Therefore, you are unlikely to find such a chair in an ordinary furniture store. Finding the right chair is a big deal. Basically, the required characteristics have premium-class foreign-made chairs.Search online furniture stores.
Conclusion
I think a good chair is the foundation of a pleasant comfortable work and the investment is worth it. The money invested will definitely return to you, but not in the form of banknotes, but in the form of the absence of back pain and good health. The right good chair will last for years and keep you healthy.Dear %username%, I would like to know if you have such a workplace or maybe you use a kneeling chair? How has your work improved?
UPD. Does the headrest make any sense?
UPD 09.2018: Translation released "To get rid of back pain, you may have to sit differently"
Research has shown that modern man spends at the computer on average about 6 hours a day. When a person is sitting in the wrong position for a long time He has a twisted spine. Often after such work, fatigue and back pain are felt. Violation of posture or scoliosis is a disease that begins in early childhood. Therefore, in order not to spoil the posture, it is important for the student not only to monitor how he sits at the table, but also to choose the right computer chair for him. But before you go to the store for a purchase, you need to decide for what purpose you are purchasing this piece of furniture and who will work on it. There are several options for a computer chair for the home: a gaming chair for a gamer, for a student, an orthopedic chair, for a child.
Top 10 computer chair rankings
Choosing the right computer chair for your home
consider individual characteristics person. A properly selected model will avoid health problems, prevent fatigue, and increase efficiency. We have selected a rating of the 10 best computer chairs, including:
- Samurai SL-3;
- Duorest SMART DR-7500;
- AV 108 PL (727) MK;
- CTK-XH-8060;
- Bureaucrat KD-4;
- Stanford Duo (Y-135) KBL;
- Aerocool AC80C AIR-BW;
- Bureaucrat KV-8;
- Orthopedic chair T-9915A/BROWN;
- Ergohuman PLUS LUX.
We offer to consider in more detail the presented models, get acquainted with their characteristics, find out reviews, prices, recommendations for choosing.
Samurai SL-3
Orthopedic computer chair for the home, repeats the anatomical features of its owner. Maximum convenience achieved by adjusting the seat stiffness and lumbar support.
Price: 18 683 rubles.
pros
- adjustable back height (up to 131 cm);
- seat adjustment (from 49 to 59 cm).
Minuses
- not detected.
I use this chair. more than a year Comfortable, happy with purchase. During the period of use (1 year) minuses were not found. The seat is soft and adjustable. I recommend to purchase!
Nowadays, computers are thoroughly entrenched in the life of almost every family. Many people can no longer imagine their life without a desktop computer or laptop. At the same time, technological progress sometimes brings with it a number of negative consequences. Prolonged sitting at the monitor can not only adversely affect vision, but also lead to serious problems with the spine. To avoid the sad consequences for health, you must first take care of right choice computer chair. Consider how not to make a mistake when buying it, taking into account the intensity of use of a home computer.
If the need for a computer is limited to two or three hours a day, it is not at all necessary to buy something highly specialized and complex - you can buy any comfortable armchair. The main thing is that it harmoniously fits into the interior of the room. It might be simple wooden chair with a comfortable back, original design or budget office chair. This choice involves a minimum of customizable elements, sometimes enough to adjust the seat height. For those who spend about 5 hours at a computer or laptop, simple model will no longer be the best option. Better take a wheelchair with good opportunities by adjustment. At the very least, there should be no problems with adjusting the height / depth of the seat, the height / tilt of the back. Choose an orthopedic chair back, take care of your lower back, its treatment will cost more.
Thus, when choosing a computer chair, it is worth starting from its purpose. And then proceed from the amount allocated for the purchase, design features products, materials used and other nuances.
