How many sessions of radon baths are needed? Radon bath indications and contraindications

Almost every year, international medicine offers innovative methods of treating a wide variety of diseases, and this applies not only to the release of new pharmaceuticals, but also to the latest physical procedures.

Physiotherapeutic techniques still do not lose their relevance and are in demand because they are very effective (especially when complex treatment). One of the latest developments is radon baths. Since the procedure is carried out using radioactive exposure, before signing up for a session, it is necessary to understand what indications and contraindications radon baths have, and whether they are suitable for all patients.

Not every person can answer the question - what are radon baths. This is a special type of physiotherapeutic treatment based on the effects of mineral waters saturated with radon. This inert gas is odorless and colorless, and produces radioactive alpha particles.

Radon waters have a powerful healing effect, but since they are accompanied by radioactive radiation, they will only be beneficial with minimal dosages.

Many patients refuse such physical procedures because they consider treatment with radon baths unsafe.

But in the course of clinical studies and experiments, it was proven that minimal doses of radiation are harmless to the human body and are not capable of causing complications.

Today, such physiotherapeutic procedures are actively used in the most different areas medicine, but they have proven themselves especially well in the treatment of “female” diseases and.

Advantages and disadvantages

Currently, radon therapy is prescribed in the complex treatment of a wide variety of pathologies. It is practically not used as a separate method of therapy. Patients need to take into account that this method of treatment can have not only benefits, but also harm, therefore, before starting therapy, it is necessary to consult a doctor.

The main advantage of radon sources is that they heal the body as a whole and help achieve the following effects:

reduce painful sensations;
and capillaries;
normalize blood flow;
fight the inflammatory process;
accelerate metabolic processes and;
activate the defenses of the immune system.

As for the harmful effects on the body, such therapy extremely rarely causes side effects and most often their occurrence is associated with the lack of prior consultation or ignoring contraindications. The most common negative reactions from the body are:

the appearance of severe headache after the procedure. In some patients headache may not go away for several days;
slight dizziness;
increased breathing, shortness of breath;
increased blood pressure.

If any of these symptoms occur, you should immediately notify your doctor, who will tell you what steps to take next. In most cases, such a reaction of the body is a reason for refusing further procedures.

When is it appointed?

Before prescribing such therapy, the doctor must tell the patient that radon baths are being treated. Based on the information received, the patient will be able to understand when they are most often prescribed.

Today, radon treatment is prescribed for the most various diseases. This therapy has proven itself especially well for the following disorders:

Pathologies of the musculoskeletal system. Radon baths can be used for arthritis, arthrosis, osteoporosis, as well as for recovery after fractures.
Dysfunction nervous system(insomnia, the appearance of neuralgia).
Diseases of the respiratory system (pneumonia, bronchitis, asthma).
Diseases gastrointestinal tract(gastritis, ulcer) and gallbladder.
Thyroid dysfunction.
Diabetes.
Severe forms of dermatological pathologies (psoriasis).
Myocardial diseases.

Today, radon sources are even prescribed to restore the reproductive system in men and women. Doctors claim that this type of therapy helps to cope with prostatitis and infertility.

Contraindications

Despite the fact that this method of treatment is well tolerated in most cases and rarely causes complications, it has certain contraindications, which are primarily associated with the specific effect of radon.

Who are contraindicated for radon baths? You should refuse such procedures in the following cases:

bearing a child and lactation period;
exacerbation of chronic diseases;
vegetative-vascular dystonia;
the presence of tumors of benign or malignant origin;
tuberculosis;
leukemia;
reduced estrogen levels;
colds accompanied by fever;
atrial fibrillation.

Also, radon therapy is not carried out for patients whose age is less than 18 years.

Reference! Most contraindications are due to the fact that alpha rays activate all processes in the body, which can negatively affect the course of some diseases.

Preparatory stage

What radon treats and how to properly prepare for the procedure should be told to the patient by the specialist who prescribed this method of treatment.

To achieve maximum effect and minimize the risk of complications, you need to adhere to the following recommendations:

During the course of treatment, the patient must avoid drinking alcohol and quit smoking;
immediately before the session it is necessary to empty the bladder and cleanse the intestines;
baths are taken no earlier than an hour after meals;
It is very important that the patient does not feel nervous or worried during the procedure.

Conducting a session

How exactly the session will be carried out depends on what type of procedure is prescribed to the patient. Currently, there are several types of radon treatment, which are selected taking into account the type and stage of the disease, as well as individual characteristics body. Before the first session, the doctor performing the procedure will tell you how to take radon baths correctly.

Typically, the patient must adhere to the following recommendations:

They enter the bath slowly, without sudden movements.
You need to lie down in the water so that the level does not reach your heart.
During the session you need to relax.
You also need to get out of the water slowly and smoothly.
After completing the session, the patient does not need to dry off with a towel; the skin should dry naturally.

Typically the session lasts no more than 15 minutes. After the procedure is completed, the patient needs to rest and only then return to normal activities. The standard course of treatment includes 10-12 sessions, which are carried out every 2 days.

Radon irrigation

This type of therapy is one of the most common and is most often prescribed for the treatment of the genitourinary system. The procedures are carried out in compliance with the following rules:

session duration 15-20 minutes;
the water temperature should vary between 35-38 degrees;
the course of treatment consists of 18-22 procedures.

This type of treatment is very effective, especially in the initial stages of the disease.

Air-radon baths

A distinctive feature of this type of physiotherapy is that they place virtually no load on the myocardium, which is why they are prescribed even to patients who have recently suffered a heart attack.

During the procedure, the patient will be in a special box. The therapeutic effect is achieved using air enriched with radon.

Other types

Radon treatment can also be carried out using the following techniques:

inhalation (inhalation of air saturated with radon);
oral administration (drinking radon water);
compresses based on radon waters;
administration of solutions by injection.

Each of these methods has its own advantages, but the method is chosen only by the attending physician, taking into account the type of disease and the individual characteristics of the body.

Possible complications

When conducting preliminary diagnostics and following the rules of admission radon baths, risk of development side effects will be minimal. Most often, complications arise only when the bath is prepared incorrectly and the dosage of radon is increased. High doses of radon can lead to weakened immunity, lung cancer and leukemia.

Reference! Since such therapy can cause extremely serious complications if not carried out correctly, it should only be carried out under medical supervision.

Recovery

After the end of the session, the patient will not have to engage in recovery activities. The only thing doctors advise is to rest for an hour after the procedure and not engage in mental or physical activity during this time. The patient also needs to remember that after taking a radon bath there is no need to wipe the skin with a towel, since active substance will remain on the epidermis and continue to act.

approximate cost

The price of such therapy depends on where exactly it will be carried out, as well as on the duration of the course. The approximate cost of a course based on natural sources, consisting of 10 sessions, is 13,500-15,000 rubles.

Taking artificial baths will cost much less; for 1 session you will have to pay from 200 to 780 rubles.

This treatment method has a beneficial effect on the patient’s health and well-being with water enriched with special radon. To do this, a person is immersed in a certain period of time. special bath, filled mineral water. Radon baths are effective in the treatment of various diseases of the musculoskeletal system, namely arthritis, arthrosis, inflammatory diseases of the spine, radiculitis, neuralgia. Radon therapy is also indispensable for respiratory diseases.

Benefit

With the help of such baths in modern medicine, specialists fight a variety of diseases. When a patient is in water, radon gas penetrates first into the skin, then into the subcutaneous layers and then into fatty tissues and various organs. Under his influence, inner fabrics They recover from damage faster and more effectively, inflammatory processes are reduced, and the condition of the skin noticeably improves.

It is worth separately noting the beneficial effect of the described procedure on blood vessels, both the smallest and the largest:

their walls become more elastic and strong;
blood circulation improves;
The work of the heart muscle is regulated, due to which the frequency of the remote control is normalized.

Radon is also “friends” with the human nervous system. This gas has the effect of a very effective and safe sedative. It is excellent for relaxing the body, and as a result, it can be used to reduce pain or even when the patient has problems sleeping.

IN Lately Increasingly, this method of treatment is prescribed to people suffering from joint and pulmonary diseases. Its main feature in this case is that after the first procedure the pain decreases and the patient begins to feel much better.

But the fair sex especially loved radon for its “ability” to influence the body’s metabolism and promote weight loss. Few of the fighters for an ideal figure can withstand constant physical activity and strict diets. This procedure is painless and even pleasant to some extent. Therefore, many modern weight loss centers began to actively use it in their work.

The main thing is that the procedure is carried out correctly, in compliance with all the doctor’s recommendations. And, of course, one such bath will not be enough to achieve a noticeable effect. This will most likely require a whole range of procedures.

Another pleasant feature is the result of the described baths, improved well-being, health and appearance the patient after taking them is able to persist for up to six months.

Treatment with radon baths

We can say that recently such baths are increasingly used as a beauty procedure rather than a health procedure. Especially after it was found that they improve skin condition and promote weight loss.

In fact, we should not forget about their healing effect. All the numerous diseases mentioned above can be cured much faster than with the usual pills and ointments alone. True, radon baths are very rarely prescribed as the main method of treatment. As a rule, they become an additional, but extremely effective and efficient procedure. Especially if you are not lazy and complete the entire prescribed course without missing a single bath.

Most often it consists of ten procedures, which must be attended daily. In the process, a person is immersed in warm water and stays in it for about 10-12 minutes. After a bath, he may feel a sharp increase in pain and discomfort in the problem area, which passes very quickly. Some patients feel drowsy afterward or may feel very hungry.

Today, there are even many separate comfortable resorts of different price categories around the world that offer treatment in this way.

Radon baths for fibroids

As you know, any physiotherapy for this disease is prohibited. This significantly complicates and prolongs the duration of his treatment. The only thing that can be used is baths in which the water is enriched with radon.

It is believed that conservative treatment will be more effective if, for example, several methods are combined at once - all together. Surgical intervention is carried out in parallel with hormone therapy, acupuncture, a special diet, taking vitamins and healing baths.

The specialist prescribes them to each patient individually, taking into account the characteristics of his body and the course of the disease.

What are the contraindications

Despite the many advantages of this procedure, it also has some contraindications that every patient needs to be aware of.

You should be careful with any physiotherapy during pregnancy and lactation. Only a specialist can decide whether baths with radon will be harmful to the expectant mother and fetus. You should not sign up for this procedure on your own.

In addition, they are prohibited for patients who have heart problems such as angina, coronary artery disease or atrial fibrillation). The list of contraindications can also include various acute inflammatory processes occurring in the body.

Sometimes a patient may experience individual intolerance to radon water. In this case, upon contact with it, a person experiences dizziness, shortness of breath and other similar symptoms.

Video: About the healing properties of radon baths

Update: October 2018

Radon baths (radon therapy) have a healing effect on a person immersed in mineral radon water. Radon baths began to be used more than 100 years ago, and the procedure is still popular today, especially as a balneological treatment option.

Most often, treatment is prescribed to patients with problems of the joints and spine. Like other physiotherapeutic procedures, radon baths have indications and contraindications that should be taken into account individually.

A few words about radon and its effects

Radon is a heavy, expensive inert gas, discovered in the 20th century, found in its pure form in about 300 natural sources: in Altai, Crimea, Primorye, Pyatigorsk, Molokovka (Russia - about 30 in total), Khmelnik (Ukraine), Bad- Nauheim and Bad Brambach (Germany), Tskhaltubo (Georgia), etc.

Natural sources are considered the most valuable, therefore, sanatoriums with radon baths, built in close proximity to them, are very popular.

Radon waters are classified into weak (from 1 to 10 nCi/l) and strong radon, with a gas concentration of 120-200 nCi/l.

Artificial baths prepared from a concentrated aqueous solution of gas, which is obtained in a bubbler with a radon saline solution located in a lead container. Due to the high radioactivity of the concentrate, it is diluted using special methods, observing safety rules and sanitary standards.

The decay of the gas is accompanied by the release of a-radiation. When radon molecules deposit on the skin, which is called active plaque, alpha radiation leads to the ionization of water molecules and proteins in the dermis, during which toxic metabolites of hydroperoxides and oxygen are formed.

Autoantigens, which are products of radiolysis of protein molecules, are transported by Langerhans cells and, like products of photodestruction of proteins, come into contact with sensitized T-helper lymphocytes. As a result, cytokines are released and the formation of neutral proteases, immunoglobulins and substances with biological activity is accelerated.

Also, the activity of immune processes in the dermis is enhanced by lipid oxidation products: the differentiation and proliferation of T- and B-lymphocytes with the production of immunoglobulins is activated. Radon alpha radiation enhances the differentiation of cells of the spinous and basal layers of the epidermis of the skin. As a result of α-irradiation of melanocyte cells, DOPA, DOPA-amines and DOPA-quinones are formed, which stimulate the synthesis of melanin. In addition, radon accelerates the synthesis of glycosaminoglycans in scar tissue, consisting of connective fibers, which leads to the formation of structurally ordered fibers of granulation tissue.

History and popularization

At the beginning of the 20th century. The healing effect of the waters was explained by a mysterious emanation, which is essentially alpha radiation.

Over 100 years of development, the healing technique has experienced several periods from triumph after the discovery of the healing effects of gas to absolute oblivion and fear after radiation accidents. Some American publications call radon therapy absolute stupidity. Today, the technique is mainly regarded as an auxiliary therapeutic method, which should be used only with a doctor’s prescription, and the benefits and harms are considered by different specialists differently. The fact is that people have an individual response to radon - for some the procedures help a lot, but for others they do not notice any improvements.

The first Russian radon resort, Belokurikha, was opened in 1867 at hot springs. The gases and waters of the Belokurikha springs were studied in 1907-1908 by scientists from the Tomsk Technological Institute - they belong to low-radon waters.

Effects during the procedure

During the procedure, about 0.3-6.4% of radon contained in water enters the body through the respiratory system and skin, which causes α-irradiation of tissues internal organs. After radon baths, the main depot of absorbed gas is the skin; about 3% is deposited in the basal cell layer of the subsegmental and segmental bronchi.

By increasing the affinity of α- and β-adrenergic receptors of tissues to produced substances with biological activity and mediators, radon causes two-phase changes in the limited blood flow in them.

The primary short-term spasm of the vessels of the external dermal plexus (1-3 minutes) is replaced by a long-term dilation of the arterioles and a slight slowdown in venular outflow. This causes hyperemia of the skin and an increase in the volume of circulating blood. The conductivity of nerve conductors (unmyelinated) against the background of radon stimulation decreases significantly, which leads to a decrease in pain. The tone of the parasympathetic part of the autonomic nervous system also increases, and the sympathetic part, on the contrary, increases.

Due to the modulation of ligand-receptor connections in the adrenoreceptors of the lungs and heart, radon leads to an increase in cardiac output and stroke volume, causes prolongation of diastole and shortening of systole, without changing the heart rate. Breathing slows down and becomes deep.

By activating the adrenal cortex, the gas leads to stimulation of the synthesis of corticosteroid hormones and the production of insulin by the pancreas. As a result, the processes of glycolysis and lipolysis intensify in the body, which leads to a decrease in basal metabolism, weight loss and a decrease in low-density lipoproteins and free fats in the blood. Radon, on the contrary, slows down the function of the thyroid gland and ovaries.

Therapeutic effects

Treatment with radon baths causes the following therapeutic effects:

anesthetic;
anti-inflammatory;
immunostimulating;
reparative-regenerative;
metabolic;
vasodilator;
epithelializing.

The benefit of radon baths is to accelerate all metabolic processes. Damaged tissues are restored much faster and more efficiently from all kinds of damage, and inflammatory phenomena are leveled out.

Indications for radon baths

Cardiovascular diseases: myocardial dystrophy, mitral heart defects, post-infarction period (1 month), myocardial and atherosclerotic cardiosclerosis, atherosclerosis in the initial stage, stages 1 and 2 of hypertension, varicose veins.

Diseases of the nervous system: pathologies and consequences of injuries of the peripheral (neuralgia, plexitis, radiculitis) and central (sleep disorders, consequences of closed craniocerebral injuries) nervous system.

Diseases of the musculoskeletal system: degenerative and inflammatory pathologies: osteitis and polyarthritis, poorly healing bone fractures, osteoarthritis, spondylitis.

Respiratory diseases: chronic lung diseases, rhinitis, sinusitis, COPD, nonspecific inflammation, bronchial asthma.

Gastrointestinal diseases: pathologies with a chronic course, incl. biliary tract, liver.

Skin diseases: lichen planus, scleroderma, keloid scars, trophic ulcers and long-term non-healing wounds.

Metabolic diseases:, toxic diffuse goiter of 1-3 degrees, obesity of 2 and 3 degrees.

Contraindications for radon baths

Radon baths have strict contraindications:

radiation sickness;
hyperthermia;
severe neurosis;
unstable angina;
angina pectoris 4 FC;
polytopic extrasystole;
acute inflammatory diseases and exacerbations of chronic ones;
hyperthyroidism;
purulent skin diseases;
benign and malignant tumors;
hypoestrogenism;
leukopenia;
tuberculosis;
vegetative-vascular dysfunction;
individual intolerance to radon mineral water, which is expressed in sweating, dizziness, shortness of breath, etc.;
pregnancy, lactation;
professional activities related to ionizing radiation.

Many people are interested in whether children can take radon baths? Childhood is a contraindication to this procedure.

The harm of radon baths for patients with the listed contraindications is obvious - the procedures will aggravate their condition.

Method of radon bath therapy

Mineral baths with a radon volumetric activity of 1.5 kBq/dm3 create a biological dose of short-term irradiation with small doses of the most insensitive organ - the skin - more than 15 times less than the MPC. This proves the radiation safety of the treatment.

Preparing the bath: 200 liters of fresh water t 34-36 ° C are mixed with 100 ml of concentrated radon mineral solution in accordance with the instructions.

Procedure: a person is immersed to the level of the nipples in the bath for 12-15 minutes. People with heart pathologies are recommended to immerse themselves in the bath only up to the level of the navel. After the bath, dry the skin gently with a towel without rubbing.

Course: 10-15 baths are prescribed. Repeatedly – after 6-12 months. the same course. Accordingly, the effect of radon therapy lasts for about six months.

Radon baths can be combined with sodium chloride and carbon dioxide baths to enhance the therapeutic effect.

Another use of radon waters is intestinal rinsing, rectal and vaginal irrigation, mouth rinsing, inhalation and application, dry radon baths and drinking treatment.

Vaginal and rectal irrigations

The procedures are carried out for 15-20 minutes: for vaginal irrigation t 35-40 °C and microenemas t 37-40 °C for 2-3 days in a row, and then 1 day break. There are 18-20 procedures per course. The water concentration is the same as for baths.

Air-radon baths

They are characterized by the same properties as regular baths, but are easier to tolerate due to the absence of the loading effect of water on the heart, so they can be prescribed for more severe conditions (for example, after a heart attack).

A special, automated air-radon bath has been developed for the procedure: the patient is inside a box with a sealed door and an open neck - the head is outside the box and is sealed with a neck cuff. The patient is exposed to air enriched with radon.

Drinking cure

When drinking radon water in patients with gout, uric acid metabolism improves by normalizing liver function. According to clinical and experimental studies, drinking water stimulates the secretory and motor functions of the intestine, the excretory function of the pancreas and liver and their blood supply. There is an acceleration of reparative reactions in the mucous membrane of the stomach and duodenum.

Memo for the patient

Before treatment, you should undergo a medical examination;
Before the procedure, the intestines and bladder should be emptied;
You should not take a bath on an empty stomach, or immediately after eating. Optimally – 30-60 minutes after eating;
During the procedure, you should lie quietly and not move;
You should not take a bath after strong physical activity, stress;
During treatment, it is important to quit smoking and alcohol;
After the procedure, a rest period of 30-60 minutes is arranged.

Side effects

The famous 16th-century physician and alchemist Paracelsus said that the same substance can be both poison and medicine at the same time. There is a radioactive gas in nature that does not cripple, but rather treats diseased organs in moderate doses. Moreover, it is also surprising in that it weighs 4 times heavier than iron and at the same time flutters freely in a gaseous state. This is radon, which people have learned to use for their own benefit.

Today a large number of Sanatoriums around the world, among other services, offer their patients the famous radon baths - all doctors know the indications and contraindications for them in detail. So, after consulting with your doctor, knowing what diseases this procedure can cure, you can hope that these miraculous baths will be prescribed for you.

Indications for treatment with radon baths

Before you go into radon waters to treat your ailments, you need to thoroughly study their effect on the body and undergo a preliminary examination in a clinic or the same sanatorium. The doctor will make the necessary instructions and tell you exactly what indications can be used for taking these healing baths. As a rule, they are prescribed in the following cases:

heart diseases (ischemia, angina pectoris, myocardial dystrophy, defects, cardiosclerosis);
atherosclerosis;
hypertonic disease;
varicose veins;
diseases of the peripheral (plexitis, neuralgia, radiculitis, neuritis) and central (sleep disorders and neurasthenia) nervous system;
problems with the musculoskeletal system (arthritis, polyarthritis, osteitis, osteomyelitis, fractures, osteoarthritis, spondylitis);
chronic pulmonary diseases;
diseases (mostly chronic) of the female genital organs inflammatory in nature(fibroids, endometriosis), and radon baths are also very effective for fibroids;
prostatitis;
diseases of the gastrointestinal tract;
kidney problems;
various skin diseases (lichen, neurodermatitis, psoriasis, scleroderma), fresh wounds, keloid scars, trophic ulcers;
diabetes;
gout;
obesity.

This is how radon baths turn out to be useful: the indications for their use cover quite a lot of diseases. In addition to the therapeutic effect, they can also be wonderful preventive measure for the same painful conditions. The main thing is that there are no contraindications, because in this case radon is not something to joke about: after all, the element is radioactive!

Contraindications for this procedure

Possessing a radioactive charge, albeit in small quantities, radon baths also have contraindications, when the slightest dose can turn out to be disastrous. This can result in numerous side effects (dizziness, headaches) and in exacerbation of painful conditions. Therefore, each patient who is planning to undergo this procedure undergoes a mandatory examination for the presence of contraindications:

radiation sickness;
smoking;
acute inflammatory processes;
heart failure;
ischemia;
angina pectoris;
heart rhythm disturbances (arrhythmia, extrasystole);
leukopenia;
hyperthyroidism;
individual tolerance to radon water (manifests itself in the form of sweating, shortness of breath, dizziness, etc.);
occupational exposure to radiation;
epilepsy;
benign tumors;
vegetative-vascular dysfunctions.

Only after a thorough medical examination can radon treatment be prescribed if there are no contraindications. If everything goes well, you will be able to enjoy the healing and rejuvenating effects of these miracle baths.

Method of treatment with radon baths

Having learned how radon baths are useful and what contraindications they have, it’s time to take a closer look at the procedure itself. This will help you navigate during treatment. Understanding how and what exactly is happening to your body at this time is always more pleasant than being frightened by any bubble rising from the bottom of the bath, or any new sensation for you.

1. Natural springs

Firstly, nature has given man natural radon baths in the form of springs, the waters of which are naturally saturated with radon. Such unique sources can be enjoyed at resorts in:

Russia: Pyatigorsk, Molokovka, Belokurikha, Ust-Kut;
Ukraine: Khmilnik;
Georgia: Tskaltubo;
Germany: Bad Nauheim, Bad Brambach;
Austria: Bad Gastein;
France: Bagneres-de-Luchon:
Italy: Ischia - and other famous European resorts.

All natural springs, enriched with radon, are monitored by doctors within the sanatorium to which these waters are attached. And this is completely justified: as mentioned above, the uncontrolled use of radon baths can result in the most harmful consequences for a person.

2. Artificial baths

Artificial radon baths, which are prepared directly by doctors themselves, are more widely used. The procedure is completely painless and pleasant to the senses.

1. Pour 200 liters of clean, fresh water into the bath, which has previously undergone thorough filtration. Her temperature is 37–38°C and is maintained throughout the procedure.

2. Add a concentrated solution of radon (100 ml) to this water.

3. Immerse the patient in the bath to approximately the level of the nipples. The dive should be as careful as possible so that no waves arise on the surface of the water.

4. The duration of the first procedure is 10 minutes. All subsequent ones are 15.

5. The patient’s exit from the bath should be as careful as the entrance: without disturbing the water surface.

6. After this, the patient wraps himself in a towel, but does not rub himself with it, so that the decay products of radon remain on the skin and are absorbed into it.

7. After the procedure, the patient should rest for an hour without engaging in any vigorous activity.

8. Depending on the disease, the doctor may prescribe 5 or 10 procedures.

The obvious benefits of radon baths make this procedure very popular and widely used. Moreover, it is carried out exclusively under the vigilant and constant supervision of doctors, excluding errors and side effects. How can one not recall Paracelsus: indeed, radioactive gas, which by definition should be harmful, has such a healing effect on human body. Thanks to Mother Nature, who gave us such medicine, and to the doctors-scientists who so wisely learned to use it.

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Their benefits and harms. We’ll also talk about such an effective and recently gaining popularity method of treatment and prevention of diseases as radon therapy.

Radon is a half-life product of the radioactive element radium, the isotope 222 Rn, the main active factor of which is alpha radiation. This radiation is absorbed by water molecules, thereby extinguishing the harmful effects of radiation on the body. In this case, only an active layer is formed on the human body, which has a healing effect.

Radon- the heaviest gas and the most expensive. It is quite rare in nature, which is why resort places such as Baden-Baden (Germany), Gastein (Austria), Misasa (Japan) are the world's pearls of radon waters. Russia also has a sufficient number of radon sources and recognized sanatoriums that use radon therapy.

What are the benefits of radon therapy?

Radon therapy- a traditional medical method of hydrotherapy, which is based on the penetration of radon into the body through the skin and lungs.

Radon therapy is presented mainly in the form baths, inhalation methods, irrigations and applicators. IN last years natural radon waters began to be used for drinking treatment. However, it is especially important here to observe and control the gas concentration, so the maximum permissible concentration (maximum permissible concentration) of radon for drinking water- 120 Bq/l.

Drinking practice is indicated for diseases of the kidneys and urinary tract, gastrointestinal diseases, and allergies. Under the influence of small radon radiation in a patient taking baths and taking water inside, the level of redox reactions in the entire body increases, which contributes to recovery.

Radon baths

For radon baths, either natural water from radon sources or fresh water, artificially saturated with radon. It is recognized that the effect on the body of natural and artificially prepared water is no different. However, it is worth noting that natural water is the most favorable for human exposure, since it contains the necessary complex system of connections between radon and its daughter products with other minerals included in the water. About the same as with salts dissolved in it and natural mineral or. I think the difference is obvious! Everything that is created by nature itself is undoubtedly more harmonious!

Radon concentrations in natural sources range from 1 to 300 nCi/L. They are distinguished by radon concentration:

water with low concentration - from 5 to 40 nCi/l (0.2-1.5 kBq/l); (currently, according to the International System (SI), the unit of activity is taken becquerel (Bq), i.e. 1 nCi = 37 Bq);

water with an average concentration - from 40 to 200 nCi/l (1.5-7.5 kBq/l);

water with high concentration - above 200 nCi/l (>7.5 kBq/l).

Penetrating into the blood, when using baths, radon has an analgesic, anti-inflammatory, generating effect, localizing foci of inflammation. In this case, the percentage of gas penetration into the blood is about 1% of radon dissolved in the bath, and most of it is removed outside within 2-3 hours. Radon in small doses improves the functioning of individual organs and the entire body as a whole.

What diseases are treated by radon baths?

Radon baths are especially helpful for diseases such as:

diseases of the thyroid gland and endocrine system,
for a number of gynecological diseases, such as endometriosis, fibromatosis, polycystic ovary syndrome, fibroids, adhesions in the uterus; with ovarian dysfunction, causing disruption of the hormonal system, with infertility;
has a beneficial effect on the musculoskeletal system in all forms of arthritis and arthrosis of the joints;
cures diseases of the spine and neuralgia, saturated organs with inert gas, relieves inflammation in the vertebrae, eliminates pain, restoring the balance of water and salts in the body, cleanses the body, removing harmful toxins;
have a positive effect on the respiratory system, especially in the treatment of asthma;
having a sedative effect on the nervous system, relaxing it, relieving pain, narrowing the capillaries of the skin, which leads to the expansion of the capillaries of the internal organs;
skin diseases.

Radon dissolves well in water, saturating it with its ions. Weak stimulation of human organs causes a healing, rejuvenating effect on the body. The effect of the adopted procedures, as a rule, does not appear immediately, but after 2-3 weeks to 1 month.

Depending on the diagnosis, the severity of the disease, the body itself, exacerbations of diseases and deterioration of the condition are possible. If such manifestations are minor, it is worth continuing to take radon water; everything should be decided by a doctor. Over time, you will notice an improvement in your condition.

The therapeutic effect of radon baths lasts from 3 to 6 months to a year, sometimes a complete cure occurs.

Rules for taking radon baths

In order for taking radon baths to be effective and not have to wait long for results, as well as to experience the comfort of their effects, it is important to strictly follow medical recommendations:

Before the procedure, it is necessary to cleanse the bladder;
They don’t take baths with a full stomach and intestines; they don’t eat anything during the hour and a half before the bath;
Do not smoke or drink alcohol during procedures and an hour and a half before and after them;
If you are tired and unwell, it is better to avoid taking baths;
When diving, it is important to keep your head and chest above the water. If you have heart problems, it is recommended to immerse yourself in water only up to the navel area;
In the water you should not make sudden movements, turn over, it is better to relax and feel all the beneficial effects of water;
After the procedure, you should not dry yourself with a towel; let the radon continue its effect a little longer;
After taking a bath, rest for at least an hour.
Strictly follow doctors' orders, follow all instructions, do not exceed the time spent in the bath and their number. This is dangerous for your health!

If you want an even greater effect from radon treatment, then take care of your proper nutrition, exclude bad habits, cleanse the body using unconventional methods of cleansing and healing, then the treatment will be beneficial.

And further unconventional advice: Believe in your recovery, tune in to a positive mood, change your consciousness for the better, respond kindly to the world, and then you will notice how your health improves. physical condition bodies.

Contraindications for radon baths

It is important to observe the permissible useful concentration of radon in water; if it increases, the effect of radon on the body can cause inhibitory, suppressive and negative effects.

Ingesting water containing radon of unknown concentration is unacceptable!

There are contraindications for the use of radon baths for people suffering from the following diseases:

in case of exacerbation of all forms of diseases, radon baths are strictly prohibited;
oncology and all forms of benign neoplasms, since radon can stimulate their growth process;
various types of allergic diseases, and individual intolerance to rad waters.
skin in remission,
angina pectoris; (for other forms of heart disease, such as myocardial dystrophy, defects, cardiosclerosis are useful)
some forms of nervous diseases and especially epilepsy;
Pregnant women and during lactation should exercise extreme caution;
mastopathy;
severe forms of hypertension;
varicose veins;
tuberculosis.

In any case, to decide to take both radon baths and take water inside, you need to consult a specialist.

About the benefits of radon. Opinions of doctors and scientists

Perhaps it is precisely the insufficient observance of the permissible concentration of a substance in water that still gives rise to controversy, even in the medical community, about the benefits and harms of radon therapy. There are opinions among European and American doctors that radon in any, even the smallest concentration is dangerous. Nevertheless, radon-based clinics have existed in Europe alone for more than 100 years, where they have accumulated extensive experience in getting rid of various diseases.

To what has been said I would like to add the opinion of Academician of the Russian Academy of Medical Sciences, Professor V.M. Bogolyubova:

“Radon is necessary for the normal functioning of the body, stimulation of its protective and adaptive reactions, leads to an increase in life expectancy, fertility and the body’s resistance to various diseases, including cancer.” (Internet resources)

Professor S. Bubnovsky, who has healed the joints and spine of hundreds of thousands of patients using his “kinesitherapy” method, does not assess the influence of radon baths so positively. Here's what he says:

“With a long stay in a WARM mud or radon bath, the pumping hemodynamic function of the muscles decreases.... in diseased vessels covered with plaques, blood clots can form... blood pressure increases, arrhythmia appears, and swelling of diseased joints.”

(S. Bubnovsky “1000 answers to questions on how to regain health”)

The professor does not approve of heat treatment, arguing that cold is more salutary for us. It's hard to argue with the "luminary" here. But I’ll just add a little: Firstly However, in radon baths the main thing is not the temperature, but the effect of the composition of the water on the element dissolved in it. Secondly, baths are not so warm) close to body temperature 34-37 degrees, the duration of their use is relatively short 10-20 minutes, general course 12-15 days.

But Bubnovsky’s opinion cannot be completely discounted. How to be? Here are his tips on how to avoid side effects from WARM radon baths:

Before taking a bath, do two procedures:

Gymnastics until you sweat for 20-60 minutes, which will help stimulate the body, open pores, and activate metabolism in the body.
Finish contrast shower cold water. And it’s better if the bath is very cool, for example +28.

Doctors of lower rank have different attitudes towards this type of treatment. There are those who are ardent supporters, there are also neutral opinions, but in general the majority of the medical community approves of radon treatment.

So, if you are indicated for the use of this type of therapy, do not doubt it.

For children Radon therapy is allowed at age from 5 years and only in accordance with the doctor's recommendations.

Radon sanatoriums in Russia

In Russia, a network of sanatoriums and health resorts using radon therapy has long been developed. The most famous and recognized radon resorts have always been and remain Pyatigorsk, village Suvorovskaya V Stavropol region, where diseases of the musculoskeletal system, peripheral and central nervous systems, cardiovascular, gynecological and skin diseases are treated.

In Altai "Belokurikha"- the first and leading sanatorium in Russia with a whole range of healing procedures to cure ailments: diseases of cardio-vascular system, musculoskeletal system (osteochondrosis, rheumatoid arthritis, etc.); endocrine, nervous system (central and peripheral, functional and organic diseases); gynecological diseases, skin diseases (chronic eczema, neurodermatitis, psoriasis, scleroderma, etc.).

In Khakassia, 120 km from the capital of the republic Abakan, 15 km from the city of Sorsk there is a radon lake Dikoe and next to it a sanatorium "Fog", which is a therapeutic complex of radon baths.

Molokovka village(18 km from Cheats) - a balneological resort in the Chita region based on cold radon carbon dioxide hydrocarbonate-calcium-magnesium sources. Treatment of patients with diseases of the cardiovascular system. And hydropathic center "Nilova Pustyn" on the right bank of the Ekhe-Ugen River (a tributary of the Irkut).

In the Khabarovsk Territory, in the village of Tumnin there is a wonderful radon spring "Hot Key", several sanatorium buildings have been built where a number of diseases are successfully treated.

Recently, the sanatorium has become increasingly popular " .

There are radon sanatoriums in Primorsky Territory, in the village of Chistovodnoye;

On Ural in the Chelyabinsk region, pos. Uvildy.

in North Ossetia, in Vladikavkaz sanatorium "Pine Grove"".

In the Republic of Tuva there is a spring in the Bai-Taiga area Shivillig, in composition and radon saturation close to Baden-Baden.

One of the best regional sanatoriums in Russia is in the Voronezh region, where for more than 25 years they have been successfully curing a number of diseases and returning people to normal life. The natural radon water of the sanatorium belongs to medium-concentrated waters and is equal in its properties to the water of the European Baden-Baden.

In Crimea offers radon baths Yalta sanatorium "Kirov"".

There are excellent radon sanatoriums in Belarus: in the Grodno region. sanatorium "Radon" (state) and "Alfa Radon" (commercial, 4*+)

Radon waters and springs

All over the world today there are more than 300 sources of radon water, 30 of which are located in Russia and the CIS countries.

Radon lakes are found in Leningrad region(Lomonosovsky district) near the village of Lopukhinka. In the crater of the Grand Canyon there are two lakes at once: upper and lower. Rainwater, rolling down the canyon walls, first falls on layers of limestone and black radioactive shale, then flows into the lake. This is how radon gets into lakes.

These lakes are located near a village that belonged to the illegitimate wife of Peter I, Evdokia Lopukhina, from the mid-18th century. The village was renamed in honor of this person and the lake also received a similar name. Subsequently, the village changed its owners many times.

The healing properties of these two lakes were noticed at one time by the owner of the nearby estate, Pavel Goering. He built here in 1833 a small hydropathic clinic for sailors, relieving them of an occupational illness - radiculitis. The resort existed for more than 50 years, then it was gradually abandoned and forgotten.

And although similar radon lakes in Russia can be counted on one hand, and medicinal properties radon baths are becoming increasingly popular, but neither local nor federal authorities get around to restoring the former resort.

Radon lakes by their nature are clean and transparent or turquoise-emerald in color, as Lopukhinsky lakes once were, because as is known, the content of radon in water interferes with the life of plants and underwater plankton. The water in them does not turn green throughout the summer.

However, uncontrolled human activity and the complete lack of culture among the population in terms of caring for nature have taken their toll: these lakes, like almost everywhere else in Russia, are polluted with household and industrial waste.

There are radon sources in Altai, the so-called place ZHUMALY Kosh-Agachsky district, next to the UKOK plateau, there is a place in the Urals, Baikal, Stavropol region Jily-Su in Kabardino-Balkaria in the northern Elbrus region, in the Primorsky Territory, in the Bakhchisarai region of Crimea and, as mentioned earlier, near Voronezh in the city. Small sources of radon can be found throughout Russia in places such as the Pskov region in the Nikandrova desert.

And it's important to remember that most natural waters in lakes with an unknown content of radioactive elements are suitable only for external use and it is strictly forbidden to use them internally!

All the medicinal properties described here relate to and have nothing to do with. Most often, such gas or its vapors come from the soil or poor-quality building materials(sand, concrete, gravel, expanded clay) buildings and, if the concentration of radon exceeds the permissible level, this is fraught harmful effects on people's health. Read about the dangers of radon in the air in the article: (33 ratings, average: 4,73 out of 5)