How to reveal chakras. How to quickly open blocked chakras

Customize consciousness to high vibrations is possible if you activate energy centers. Opened chakras will enjoy climbing a new level of development and improve physical well-being. The question of how to do this, worries esoterics and theologists over the centuries.

In this article

Work on yourself and consciousness - the first step towards harmony

Parapsychologists say there are several ways. It is not necessary to use traditional Buddhist techniques.

First of all, you need to get rid of internal complexes, clamps and fears. Decide to the cardinal change of thinking. Unrealized desires, children's psychological injuries and uncertainty - the reason for most of the problems we face, being adults.

It should work in stages. On the cure of one channel takes one or two weeks.

Chakra location scheme on human body

This video will help you learn more about the problems with the chocal system:

The chakral structure consists of 7 levels. Starting work follows from the bottom, gradually moving to higher. Do not force events. If it is not possible to get rid of the blocks, try to understand what is the reason for failure.

Molandhara. This point presses fear. Do not give in to him. Honestly take a look at the problem and do not hide. Observe the alarms and get rid of them.
Svadchistan. If it does not let go of a senseless guilt, then the center does not work. Blocking energy occurs due to the fact that a person constantly corizes himself for mistakes. Remember - we are not obliged to anyone! On all what is happening, the will of Over.
Manipura. Most often it is closed when we live in captivity of prejudice. Supil thinking - this is the reason for the blockage of the energy vessel.
Anahata Tune in to positive. Whatever happens, do not give black thoughts to devour consciousness. Rejoice in life: Sun, rain, snow. Do not be angry and do not condemn people for their actions.
Vishudha. Do not lie. The channel is clogged when we are time. Yes, it's not easy to tell the truth. But try not to dust at least in the trifles. The Council does not mean that an impartial truth should be told. It is more useful to get away from an unpleasant conversation than to lie and remune.
Ajna. The hearth is blocked when you live illusions. Look truth in the eyes, do not let others fool yourself. The insight will be unpleasant and painful. But it is better bitter truth than a sweet lie.
Sakhasrara. Life and material troubles take the top over spirituality. Do not bind to things and subjects. Do not chase for fashionable brands. No one calls to walk in ripped clothes, distribute everything and leave for monastic walls, but you can not mourn lost money or a broken smartphone. Tell the sky: "Thank you for took cash."

It seems that all the above tips are banal. But try at least one day not to lie and do not envy. Take care to abandon your usual route to work. Overcome the fear of height or darkness, do not be afraid of condemnation and do not show your finger on those who stand out from the crowd. Refuse to buy expensive trinkets on credit. You will see how difficult it is to make an effort, but a new step will be easier.

The color and value of the chakral centers

When an imbalance occurs on any of the seven subtle levels, the person feels it on physical. He is sick, falls into depression, disappears the desire to live.

How to open chakras yourself with pranayama

Pranayama is a complex borrowed from the culture of Indian yogis. The peculiarity of training is to achieve bodily and mental comfort.

The video contains instructions for applying pranium to raise Kundalini and the opening of the third eye:

Pose for relaxation traditional - lotus, half athighted or in Turkish.

Yogovsky breathing is a system based on three types of inhale and exhale. It assumes the top, middle and lower breath. The technique allows you to take stress and stress, filling the brain with a large amount of oxygen, normalize blood pressure and pulse.

Traditional square pranayama

The essence lies in the fact that each of the centers accounts for one cycle. The method received its name due to the calculation of air sips: in 4 accounts - inhale, delay the breath; 4 accounts - exhale and immediately inhale a new portion of oxygen. Repeat three times.

Chakral breathing

That at this moment happens:

In the field of Molandhara, the appearance of light heat and tingling.
Svadchistan. In the meditative at this moment, individual sensations: a tide of heat to a chakre or a sense of akin to sexual excitation.
Manipura. The characteristic ripple appears.
Anahata Cardiac rhythm becomes loud and distinct.
Vishudha. Warm streams throughout the body.
Ajna. Feels of cutting in the forehead area are possible.
Sakhasrara. Beating in the dark area of \u200b\u200bthe head, the breath of a warm breeze in the Rodnichka area.

Pranayama can be combined with other meditations or cleansing breathing.

Asana for opening chakras

The whole ideology of yoga is aimed at harmonizing the body and consciousness. Therefore, you do not need to look for original techniques, it suffices to follow the advice of instructors and masters.

Sketchy image Asan for opening chakras

Muladhara - Butterfly Pose;
Svadchistan - Pashchimotasana;
Manipura - hanging;
Anahata - Cow Pose;
Vishudha - Ushtrasan;
Ajna - Matsiendrasan;
Sakhasrara - a classic head on the head.

Part of Asan is a physically unprepared newcomer will be difficult. In particular - the rack on the head. This is the impact: spiritual practices need to be combined with sports.

Examples of Asan aimed at improving the body

This video contains the Yoga complex asan for disclosure of the indoor space:

It is impossible to immediately take for complex tasks - not reinforced by the strength of zeal hurts health. And only mastered simple poses, allowed to start complex.

Yantra for the disclosure of chakras and harmonization of consciousness

In the symbolic system, the chakra corresponds to the meters pattern. The basis is the image of a lotus, symbolizing wisdom and the enlightenment of the mind.

Work with them like this:

Place the picture on a convenient distance.
For 15-20 minutes, not distracted, look at the geometric shape.
Discover problems, turn off the internal dialog.
Concentrate on a clean stream of information.
At the end of the session, do not hurry to immediately take on the current affairs. Stay in silence. Give the space the ability to penetrate each natural cell.

Master class: What is Yantra.

Contemplating sacred signs, you can get rid of numerous problems of bodily and thin plan.

Color Geometry Molandhara has a beneficial effect on the psyche. With its help get rid of fears, obsessive ideas and phobias. She awakens mighty Kundalini and has a beneficial effect on the other 6 channels.

Yantra Mladjara

Svadchistan will save from sexual disorders and clips associated with the sexual sphere.

Yantra Svadhistani

The manipura will help to keep himself in a tone, cope with diseases and maximize the life reserves in critical situations.

Yantra Manipura

Lotus Anahata gives the joy of love. It helps to paint the world into bright colors and fight hostile spiritual spirits.

Yantra Anahaty

Vishudha reveals creative skills. It is not only about art. Yantra encourages decisive and extraordinary actions.

Yantra Vishudha

If you can look at the Ajna drawing for a long time, you can develop the ability to clasp and prison.

Yantra Ajna

Universal Sri Yantra is designed for all foci. Its paints have a beneficial effect on a subtle plan, purify consciousness.

Universal Sri Yantra

Working with geometric sacral symbols should be targeted. Take yourself 5 minutes of free time per day. Take the rule to interact every day with a specific channel.

Sufi chakrov breathing

This meditation is based on the correct ratio of inhaled and exhaled air.

Remember the main mantra. Sounds like this:

La Illoha Il Alla

Literally: "There is no God, except God."

Inhale. Expand the diaphragm and chest. We sing a mantra.
At the output we repeat the entire text. The stomach is drawn to the maximum position.
7 repetitions.

In particular, the exercise contributes to the harmonization and disclosure of Anahata - cardiac Center. It is better to do in the fresh air: on the banks of the river or in the forest. The singing of birds, the murmur of water and whisper of the leaves will be included in the resonance with natural vibrations and configure the consciousness as Cameton.

Working with chakras for lazy

Rhythm of life does not allow to completely give up the process of contemplation and secluded meditation. But this does not mean that it is necessary to abandon the self-improvement and cleaning of energy channels.

Surround yourself with talisman objects. They will help to distract and switch attention. it desktop waterfalls, Pyramids from natural stones, pendulums, hourglass etc.
Pay attention to clothes. Wear a monophonic one, the color of which symbolizes a specific energy center.
Fill the interior of the apartment with pleasant and useful little things. These are dreams of dreams, mandalas or multicolored mats.
Use mineral energy. Wear jewelry made of natural stones.
Draw temporary tattoos from henna. They are made independently with stencils.
Eat the right food. Try to exclude animal fats and alcohol from the diet.
Fragrances - an integral component of harmony. Eastern incense will fill the house with warmth and warm the soul.

Dream catcher helps to get rid of nightmares and harmonizes nightmares

Chakra corresponds to a certain smell. Choose a new fragrant note every day.

Table Chakras, Smells and Minerals

Listen to sensations:

if the soul asks the aroma of cloves and juniper - it's time for the correction of the 1st Energy Center;
sandal and Patchouli balance the 2nd channel;
lemon and chamomile activate the 3rd chakra;
rose and geranium contribute to the disclosure of the 4th;
rosemary and Sage will help with problems with the 5th;
fragrant jasmine and cool mint are responsible for the 6th stream;
lotus and incense are the smells of higher spheres.

From this video you will learn how to use aromatherapy for the disclosure of the chakras.

Use candles in your work. The flame burns the negative and cleans the space. With the help of fire, it is easy to concentrate attention and rejected the world for a few minutes. Do not forget about music. Rhythmic and monotonous sounds will help enter the state of light trance.

Unlock chakras by meditation

The practice of contemplation is not easy.

Meditation as a way to harmonize consciousness

It requires a student of concentration, concentration of attention and patience.

Disable the internal dialog turns out not immediately. But with each new exercise the process will be easier.
Visualization. The ability to represent invisible - fine science. At the beginning of the path it is recommended to work with one center. Gradually connecting others.
Learn to manage streams. At first, in the literal sense of the word, hands. Apply the palm to the desired point and imagine how the power from the space is poured.
Talk mentally with chakras. It's kind but effective method: Appeal inside yourself.
Put, declamance poems, play on musical instruments, if there is such an opportunity.

Dance, as if no one sees - this phrase figuratively characterizes the process of meditation. He has his own. Give the will of fantasy. Release the imagination into the world of dreams. Feel yourself with a light feathelter floating in Besleless blue sky. Come up with an individual mantra and repeat it.

The videotape presents a special method of meditation to disclose chakras.

Visualization for treatment

Diseases physical and trobs on the mental level are interconnected. Naturally, at the first symptoms need to contact doctors. But in our power to additionally help yourself with the help of esoteric practices.

Meditation, visualization and reading Mantra will allow faster to cope with the disease.

Simple exercise:

Imagine that the body envelops the invisible cocoon.
It overflows with all the colors of the rainbow.
Invisible, but warm and durable threads excrete the body.
It is filled with light and rest, heated.
The rays of health are embedded in you, heal.

Repeat the exercise every time you feel the ailment and fatigue.

Filling in vitality

It is wrong to think that power centers are inexhaustible sources. Like any vessel, they need constant replenishment. As soon as you feel that we lose strength, feed chakras urgently. Use:

mantras;
meditation;
asana.

Chakras need constant feeding

The affordable way is to feed the channel color.

Molandhara painted in red tones.
Svadchistan corresponds to an orange shade.
Manipura - yellow.
If the power of anahata is dried, eat it green.
Vishudha corresponds to a blue carrier.
Ajna is dark blue colour.
Sakhasrara painted in purple.

Meditative practices aimed at replenishing energy are to concentrate attention on the flow of the desired shade. Imagine that you include a bright beam, it penetrates into the depths of the body, fills it with warmth and light.

Chakra Restoration

Stresses and injuries do not pass without a trace. Scars and scars remain in the shower. If you are familiar with the sense of devastation, sorrow and loss, then the chakral system needs to be replenished and restored.

Principles of operation of the chakral system

Easy to perform the technique, affordable even the student, will make it possible to remove the tension and return the equilibrium.

Stand up towards the sunrise.
Imagine the body shrouded with the radiant energy sphere.
Visualize a beam passing through the bottom hole in the cocoon. He will enter the feet in Molandharu.
Raise the thread on the spine. Hold it in the key point.
If you feel that the energy movement prevents the block or clamp, burn it.

The goal is to achieve that power go up, right up to Sakhasrara.

From this video you will learn how to independently diagnose the condition of your chakras:

Self cleaning chakra

Psychologists and esotericists believe that all misfortunes occur due to dislike for themselves. The list of personal problems faced with, can be continued to infinity. The mind blocks negative information, displaces deeply into the subconscious of fears and unrealized desires. As a result, the body and aura suffers.

Select the technique of cleansing the fine plan is strictly individually. Someone will suit work with the runic symbols, someone uses binaural rhythms. IN christian tradition They ask for help from guardian angels and saints. Followers of yoga teachings are meditating and practicing breathing exercises.

Whatever you choose, remember, the main condition for the successful cleaning of the astral plan is love. Forget all the offensive and impartial, which heard in life. Do not pay attention to the envious and ill-wishers.

Love yourself and the world loves you

There are special mantras aimed at cleansing and harmonizing the entire chakral system.

The rules for their reading and meditation are the same as for a separate channel.

Classical landing of yogis or lotus pose.
State of general comfort and safety. Nothing should distract from the immersion process to the astral.
Visualization. Represent the body in the smallest details. Life portals Mentally mark on it with color.
Feel the universal silence around. Focus on heartbeat.
Read the mantra.

For harmonization, repeat 3 times left to right and on the contrary:

Lam, you, Ram, Yam, Ham, Ohm, Aum

To purify the soul and body to repeat 24 times:

Om Nava Shiveya

Powerful meditation aimed at love and taking themselves:

Change the way of thinking: drive away those who constantly complain, jealous and does not allow moving forward. Frequently from prejudice and illusions. As examples for imitation, choose successful, liberated and high-dimensional people. Do not go on public opinion. Love yourself unconditional love, and the universe will repay.

A little about the author:

Evgeny Tukubayev The necessary words and your faith is the key to success in perfect ritual. I will provide information to you, but its implementation directly depends on you. But you should not worry, a little practice and you will succeed!

Chakra translated from ancient Indian language means the wheel, whirlwind, rotation. The energy of Kundalini, located in the root chakra, rotates and enters it on the helix. All chakras have a kind of funnel, with their help we can tune in natural phenomena And on other people. We also radiate their energy so that other people can feel it.

In order to chakras opened It is necessary to perform special exercises. Open, filled with vital energy chakras give a man happiness, joy, health and success in all spheres of life. It is necessary to start working with the root chakra, gradually climbing up. However, rarely anyone can walk to the crown chakra. But if it happened, enlightenment is descending. The discovery of Sakhasrara is the spiritual development of man. He becomes perfect.

If earth chakras opened

Muladhara Chakra is connected with the element of the Earth and is responsible for human health and its physical condition. If the chakra is blocked, a person feels the decline of forces, lack of vitality and mental exhaustion. But if chakra openedThe person gets rid of these torments. Even the physical form of a person before the discovery of Muladhara differs from the physical form after its discovery. It increases performance, the forces are rapidly restored after any physical exertion. However, there is a danger open Chakra. The fact is that the Earth is the lowest element, and Muladhara is a fire. This person can become hot-tempered, violent, he has problems in communication, and he may lose clarity of thinking.
Svadchistan Chakra is associated with love. Located for three - four centimeters below the navel. Chakra opensIf a person keeps a vegetarian diet. Slowness is a negative feature of this chakra. But there is I. positive traitsFor example, a person wakes up poetic talent, the representatives of the opposite sex begin to pay attention to him, it also becomes able to control the sexual attraction.
The chakra manipura is associated with learning and talents. It is located in the solar plexus area. If this chakra opens, then the person begins to succeed better in their studies, sciences. Here, the main thing is not to go into the state of self-satisfaction caused by its own achievements and successes.
Anahata Chakra is responsible for a deep sense of love. It is located in the heart of the heart. If the chakra opens - a person becomes noble, he is feeling a sense of love for everything and is able to compassion. However, the disadvantage of the level of Anahata is pride. Pride bad damn And brings some misfortunes and suffering. Therefore, if you are overcome pride, it is necessary to get rid of it and as quickly as possible.

If the highest chakras of the person opened

Vishudha Chakra - located in the area of \u200b\u200bthe throat and is responsible for creative abilities. If this chakra opens - a person enters the upper astral world and has access to the astral library of the highest rank.
Ajna Chakra is located in the third eye and is responsible for our intuition and above the ability. If a opened chakra Ajna, then a person has two ways or evil, or good. Under the evil implies the desire to control the world. And under good - the desire to save him.

Between Sakhasrara and the adven there are still seven levels of development.

Many want to know how to open chakras. This is not surprising, since the opening of the Chakra increases the stream of energy in the body and around it and, therefore, improves our physical, mental and emotional health.

how open chakras?

Question "How to open chakras?" became very popular and even fashionable in lately. He worries those who would like to do self-development. Opening and activation of Chakra¹ allows you to purchase various abilities, strengthen spiritual and physical health, as well as lead to enlightenment and awareness of a person of its destination and place in the world.

It's no secret that every person has energy, and we all rotate in one energy field. Chakras are the main points of contact between essential and physical bodies, or conductor through which we eat solar and pranic ³ Energy of the Universe.

Through chakras, the human energy exchange is carried out with the world and with other people. If the chakra is blocked, it causes problems and difficulties in life. That is why it is important to know how to open chakras.

The activation of the chakras helps a person to reveal his highest potential, filled with confidence, abundance, love for himself, the circumstances of his life begin to fold more favorably.

The very concept of "chakra" is abstract. They cannot be seen and touch, but you can feel. Each chakra of a person is responsible for certain spiritual qualities and energy in one or another sphere of life. It is believed that if a person fails in some kind of area, it means that some chakra does not work.

How to open chakras with your fingers?

Here we take turns to consider meditation to activate the seven major human energy centers.

Activation Mulladhara Chakra

1. Need to sit with a flat back

2. To submit that a small sun is lit in the coccyx area.

3. Feel it warm.

4. Feel how it warms all the stronger and stronger.

5. Distribute it heat throughout the body.

6. It is necessary to keep the concentration on the sunlight in the coccyx area for a minute.

7. Slowly open your eyes.

If there is warm or any other sensations in the area of \u200b\u200bthe crotch, then you are all done correctly and the chakra activated.

Activation of Svadchistan-Chakra

1. Press the top of the pubic bone slightly with your fingers.

2. Finger under the fingers vibration.

3. Close your eyes.

4. Lower your hands down, but continue to feel the vibration in the chakra area without hands for one minute.

5. Slowly open your eyes.

6. Look around yourself and evaluate the situation.

7. Listen to your feelings.

If you have any sensation in the field of the sacrum, then the chakra began to be activated.

Activation of manipura chakras

1. It is necessary to prepare non-name, medium and index fingers.

2. Put them on the center of the abdomen on the navel.

3. Feel the ripple in this area under the fingers.

4. Close your eyes.

5. Stretty thoughts increase pulsation.

6. Lower your hands down, but continue to feel the pulsation without the help of your fingers.

7. For a minute, hold the concentration.

8. Slowly open your eyes.

9. View out around and watch your sensations.

Meditation is considered successful if you have felt burning, tingling, warm or any other sensations in the field of 1st and 2nd lumbar vertebrae.

Anahata Chakra Activation

1. To put your fingers on the middle of the chest, on the heart line.

2. Feel the vibration under the fingers.

3. Close your eyes.

4. Submit that the ripple is enhanced.

5. Lower the hands and try to keep the feeling of ripple without the help of hands for a minute.

6. Slowly open your eyes.

7. View out around and watch your feelings.

If you felt any sensations in the field of 4th and 5th breast versions, you can congratulate yourself with the successful passage of the exercise.

Activation of Vishuddha Chakra

1. Put your fingers on the throat into the place where the vibration is felt during the conversation.

2. Feel the ripple under the fingers and try to strengthen it.

3. Close your eyes.

4. Lower your hands.

5. Keep the feeling of vibration for a minute.

6. Quietly open your eyes.

7. Watch your feelings.

If you felt pressure or burning in the area of \u200b\u200bthe 7th cervical vertebra - this is a good sign. Chakra is activated.

Ajna Chakra Activation

1. To bring your fingers to the temples.

2. Feel the vibration under the fingers in this area.

3. To transfer fingers and attention from the temples to the third eye area. This area is on the nose.

4. Feel the same vibration.

5. Close your eyes.

6. Lower the hands and maintain the feelings of pulsation in the third eye area for a minute.

7. Quietly open your eyes.

Activation of Sakhasrara Chakras

1. Relax and move unnamed, average and index finger Each hand, put them on the upper points of the ears. Feel the ripple under the fingers and try to strengthen this ripple.

2. Concentrate on it. This is the vibration of Sakhasrara - Chakras.

3. Saving concentration. To transfer the fingers to the Temkok region.

4. Try to feel the same vibration.

5. Close your eyes and, concentrating on sensations, strengthen them.

6. Lower the hands, and continue the concentration on ripples without the help of hands, strength of thought. Approximately one minute to observe this ripple.

7. Quietly open your eyes.

All these meditations can be easily simplified. To activate the Chakre, it will be enough to sense vibration or heat in a particular chakra and keep the concentration within a few minutes.

According to the materials of the book, Tereshkin S. N. "Development of perfect abilities"

Do you follow your life destination and get gifts of fate or go along the path of trial and errors? Learn about your innate gift, laid superpowers and those areas of activity that will enrich you on the most compressed dates \u003e\u003e\u003e

Notes and thematic articles for a deeper understanding of the material

¹ Chakra in the spiritual practices of Hinduism - a psycho-energy center in a thin body of a person, which is a place of intersection of Nadi channels, according to which Prana (vital energy) occurs, as well as an object for concentration in Tantra and Yoga practices (Wikipedia).

² Enlightenment (awakening) is a religious concept, meaning "integrity and complete awareness of the nature of reality" (Wikipedia).

³ Prana - in yoga, traditional Indian medicine, esoteric - an idea of \u200b\u200blife energy, life. The yoga believes that Prana permeates the entire universe, although invisible for the eyes (

For many, the doctrine of chakras is more than the metaphor. Recently, not only the Adepts of Eastern Philosophy and Esoteric are spoken about them, but also, among others, psychologists, spa therapeutors, teachers of fitness yoga and homeopaths. Many of my girlfriends have recently "train chakras" - actively attend the relevant training - and do not redeem the results. One fell in love, the other has ceased conflicts at work, the third became pregnant.

For me, the most interesting thing is like at the level of the chakra to communicate with the opposite sex. It is believed that the first chakra, Mulladhara (the one, which is located just below the tailbone, is also called "root chakra" and associated with red, the energy of the earth and the planet Mars) is responsible for our stability, the connection with the ground, with its roots, ancestors. In this chakra circulates the energy of survival, the continuation of the kind, the ability to risk and solve problems. If it is blocked, the soil disappears under the legs, you feel the victim of circumstances, you have a hurt with your legs, joints, endless injuries. Fortunately, unlock this chakra woman is not so difficult - it's enough to learn how to take care of you about you. This chakra is male, the energy in it moves clockwise (this is the Yang direction), and men should be active, and in women - passive. Molandhara is primarily the satisfaction of basic material needs, and on the principle of energies' exchange is better if the responsibility for it lies on a man. According to the teachings about chakras, a male mission - to provide its own woman basic security, comfort and protection. Then he will be able to be successfully implemented in other areas. And the task of a woman is to charge its energy at the level of the next, the second chakra - Svadchistan. It is approximately 5 cm below the navel (in women - at the level of the uterus) and, on the contrary, ideally should be active in girls and passive in boys. This chakra (it is associated with water energy, which is the female element, and orange, and manages her Venus) responsible for pleasure, sensuality and sensitivity, tenderness, the ability to enjoy, for beauty, for taking themselves (first of all - its body ) And for creativity.

When the second chakra is blocked, we feel the feeling of guilt, we cannot "let go of themselves during sex, we doubt our own attractiveness and solve endless problems with female organs and kidneys. And if the energy flows there freely, the woman is able to infinitely give a man pleasure - through touch, sex, tasty food, warm house, care and tenderness.

At the level of the third chakra - manipuras ( yellow, Energy of fire, sun) - energy is transformed and returns from a man to a woman. This center responsible for social status, money, willpower, control and perseverance in achieving goals should be active in men and passive in women. Many modern women (and I, as it turns out, too) with this problem. We want, as they say in America, have it all all - to occupy an active life position and control the situation. There is nothing wrong with that if ... the desire to control does not roll off and we can switch on time. Back pain, especially in the center of the spine or in the diaphragm area, constipation, gastritis and other problems with the stomach and intestines, as well as anxiety and concern about tomorrow, are all signs that the third chakra is blocked. According to energy laws, it is very harmful to losing money and work is very harmful. So we lose strength and, most likely, sooner or later can really remain without the means. Money and status will come - or through your man. You just need to trust the world.

One of the most important "female" chakras is the fourth, anahata (emerald color, air energy, planet moon), which is located at the heart level. Anahat is responsible for the ability to experience compassion and love - certainly both endlessly, as well as to charge the man with emotions, inspiration, while taking it as it is. It is believed that when relations are built on the fourth chakra - that is, not only sex (this is a union on the first chakra, such ratios are the farther or the desire to comfort and enjoy (relationships on the second chakra) and not social status (communication on the third Chakra), - They have a chance to be truly harmonious. It is also believed that this chakra is connected with our relationship with parents - the left side of the heart is connected with the mother, and the right - with his father. If you are able to experience the status of unrexidated childhood joy regardless of weather and other circumstances - most likely, the heart chakra is open with you. Ugly, aggression, the desire of everyone likes, the feeling of "emptiness" in the heart, the need for self-affirmation, psychological failure, and at the physical level of problems with the light and upper spoken departments, are not enough signs that the energy in this center is missing.

Fifth chakra, "Vishudha" (blue color, Ether Energy, Mercury Planet) - Men's again. This center manages self-expression, the ability to convince and lead, generate and implement ideas, achieve success in society. If this area is blocked, "com in throat" appears, difficulties with the expression, runny nose, angina, problems with teeth, thyroid gland, chronic tension in shoulders and neck.

Sixth Chakra, Ajna (Blue, Planet Saturn), is another energy center, which first of all needs to develop women. It is located between the eyebrows, at the "third eye" level, and is responsible for intuition, wisdom, insight, the ability to trust themselves, listen to his inner voice, feel the other people - first of all, his man, adjusting to him and gently by his managing, more precisely Guide. Energy deficit here - headaches, problems with vision, depression, feeling of lost and lacking goal in life or when we are too living your head.

And finally, there is a seventh, "most punish" chakra called Sarashar. It is located in the area of \u200b\u200bthe top and is responsible for communicating with space, the highest spiritual realization and unity with God. True, mystics say that most modern people This zone is closed.

How to "pump" chakras?

Natalia Ignatova, leading women's trainings

I have my own center, where, among other things, I lead the activities of the reflex of orgasm, which helps to "pump" primarily the first and second chakras. This practice came up with an Austrian psychotherapist, a student of Freud Wilhelm Reich, who believed that unlocking muscular clamps In the field of intimate bodies arising from parental prohibitions, we issue out orgasmic energy. The more this energy you have and the freely it circulates in the body, the sex becomes brighter, your creative potential is higher and the more successful you are in life. I have been watching all the time as after the "reflex of orgasm" the girls have a gait, a look, color of the face, they become a magnet for men. If you do not like trainings, try at home simple exercise for chakrah breathing. Cut more comfortably, close your eyes, tune in to your breathing. Detach each chakra for two minutes. If it is difficult for you to mentally "fill" the chakra inherent in her color, perhaps it is weakened or blocked.

Cut more comfortably, close your eyes, listen to your breathing. Direct the first chakra, which is at the base of the spine. Fullect your spacion, the crushes, the bottom of the pelvis, relax the crotch and breathe by directing attention to these areas, filling this space in red with breathing.
Mentally move to the second chakra, which is at the bottom of the abdomen and in the center of the pelvis, start breathing in this place, filling it with orange - about two minutes.
Translate attention to the solar plexus area. Concentrate not only on the front of the body, but also listen to the feeling of the back, in the center of the spine, filling with breathing this space is yellow.
Transfer attention to the chest area into its center. This is a heart chakra, slowly fill it with green.
Go to the throat, the fifth chakra area. Feel the neck also at the back, while relaxing the neck vertebrae, fill this zone with blue.
Move attention to the sixth chakra, which is between the eyebrows. Fill the brain area in blue.
Take off the seventh chakra, it is in the area of \u200b\u200bthe crown and above the head. Fill this area with purple color.

In the body of each person there are energy centers that are responsible for the manifestation of certain abilities and have a great influence on life, sensual and emotional sphere of personality.

If one of the chakras is closed or poorly developed, the person feels it - it cannot be realized in any field of life, or in the emotional plan, that is, there are not enough some features that many are written off.

In fact, human chakras can be stimulated, knowing their location and methods of their disclosure. This can be done by simple methods at home, and you can develop chakras with meditation, mantras and other practices. In the article, consider simple and most effective ways.

The meaning of the word chakra

Viability physical body A person is supported by energy. In addition to visible and tangible dense, each of the living has the body energy. It is made up:

chakras (energy vortices of a certain localization and frequency);
nadi (channels of moving major energy flows);
aura (energy field, permeating and surrounding the physical body).

The word "chakra" is borrowed from Sanskrit, where indicates the "wheel, circle".

Bioenergy depicts chakras in the form of continuously rotating disks, or funnels formed by the energies of various high-frequency vibrations. The direction of movement of energy flows in neighboring chakras is opposite. It can be seen in conventional physical vision on killean-photographs fixing the electromagnetic field of living organisms.

Energy chakras in the human body

These moving bunches of energy, like antennas, perform two main functions:

capture, retain, transform the energies of the surrounding space and the individual itself;
redistribute and emit the energy of the physical body, spirit, mind and emotions.

In the Hindu tradition, these energy formations are depicted in the form of a lotus flower of various colors with an unequal amount of petals. In accordance with the frequency of energy vibrations, they are painted in the color of the iridescent spectrum - from the red (first, lower) to purple (seventh, upper chakra).

The first five chakras bind with five basic elements:

earth (Red, Molandhara);
water (orange, swadhistan);
fire (yellow, manipura);
air (green, anahata);
ether (Blue, Vishudha).

The activity of certain chakras determines the temperament, the nature, the ability of the personality, the palette of his feelings. The activation of a certain energy center increases the potential of its capabilities, often discovering new, non-traditional abilities - Siddhi (SanskR)

Projecting the essential body into physical, it can be said that the chakras are located along the spine. Between them, they are connected to Sushumna - a single energy channel, the projection of which on a dense plan is the spine.

Some of the yogic directions approve the Communication of the Chakre with the endocrine glands and the plexuses of the nerves. Consequently, the condition of these energy vortices directly affects the areas of the head and spinal cord, responsible for the operation of the endocrine system.

Age when the functioning of the chakra begins

The functioning of each of the seven fundamental chakras determines the different aspects of human implementation. Their imbalance leads to diseases that eventually appear on the physical plan. It is known that all the subtle bodies of a person are in an inseparable connection with physical.

There is an opinion on the sequential disclosure of the chakras with age. Based on this,

muladhara begins to function from 7 years;
svadchistan with 14;
manipura from 21;
anahat since 28 years old.

The top of the lower energy vortices ensures the existence of the physical and essential body of the individual, feeds its instincts and materialistic aspirations.

Top, starting with Vishudhi, have a direct connection with the Astral human body. The energy frequency of their vibrations coincides with the lower limit of this body.

snegovaya.com.
Chakra properties
The word "chakra" translated from Sanskrit means literally "wheel, circle." Chakra is compared with a flower having its own color with many petals. The flower can be clenched, closed, rolled into a bud, and may dismiss and reveal widely. The chakra can be rolled, but strong and strong, and maybe small and invisible.
Chakras are a kind of antenna that accept and transmitting energy peculiar to it. The energy flow from the Earth through the lower chakras comes to the higher. Simultaneously with the flow of land under certain conditions, we are capable of taking the energy flow of space through the upper chakra, which flows to the lower chakram.
Chakras are and developing in all. In ordinary people, they are in passive state, however, they have, like all living things, a developmental tendency and are gradually activated. There are many special practices and exercises that contribute to the rapid disclosure and activation of Chakras.

A healthy person has chakras usually work on the absorption of energy.

In a patient or in a critical situation, they can work on emissions.

The doctrine of chakrah is the basis of most schools of psychic, but since we are dealing with a low-investment area, between different schools There are many disagreements about this.
Special properties of human personality and behavior are associated with chakras, the positive and negative traits of character, various abilities, the activation of certain senses.

Chakras are directly related to certain human physical bodies, so each of the chakras is characterized by a certain effect on the overall condition of the person.

Chakras are associated with the areas of the head and spinal cord, controlling the endocrine system - the glands of internal secretion that produce hormones.

With a certain configuration of the body, each hormone causes the appearance of superposts of its type.

The main functions of the chakras: Ensuring the physical body of energy, the relationship with the corresponding subtle bodies, and therefore with the relevant plans of the existence, the psychological interaction of a person with the environment, the execution of the tasks assigned to themselves.
ukzdor.ru.
Views and description of chakras
In total, a person has 7 major energy centers. Their schematic location is shown in the figure.
To understand what the disclosure of the chakras is required, you need to know the appointment of each energy center. Briefly tell about the meaning of each of them, and when the disclosure is necessary.
Molandhara makes you survive
The physical body is an animal nature. The body is associated with the Earth, and the first chakra function is to survive. Furniture instincts are collected in Molandhare: eat, get dressed, hide, defend. The sexual attraction at this level is primitive - the desire to continue the genus, like animals.
Developed Mulahara helps to contact the Earth in the global sense of the word. If you come to a new place and feel strong energySo, the place is charged, and you will receive energies even more. There are places that select energy. They should be avoided.
How to understand whether the chakra is balanced?
If you are constantly feeling danger, then this is the first sign of unbalance.

The threat to the loss of the Holy, restrictions in nutrition or clothing is what makes Mulladharu manifest itself so hard that you cannot even think about something else.

When you are very hungry, you will be more interested in wondering if you love dish, you will eat it with great pleasure.

That's how the first chakra is strong - she turns off all your whims, only you survive.

The impassableness of the first chakra is a constantly generated fear of a shortage of vital things. While you make this fear, you can forget about work on other chakras. It is impossible to think about music when the stomach is empty.

Endless search for security is not a way out. But by the way, this is what we do - constantly looking for security. You can stock up for a few months ahead, buy expensive alarm, save up to the absurd tools. When the defense goes beyond reasonable, you can be sure - your fear is controlled by you.
No external protection will help you calm this fear. It is necessary to work with the awareness that you are always under the protection of the higher forces. Get this search inner peace, prayer, meditation. Vera in what the highest strength will protect you, in spite of everything, so much so that internally soothes and you can already act further.

Svadkhishthan teaches pleasure
The second orange chakra is the search for pleasure. She leads wishes to like, maintain their appeal, feel and experience the spectrum of emotions. Feelings - her professional sphere.
If Mulladhara focuses on maintaining life, then Svadhishthan requires you to receive pleasure at the same time.
When there is no equilibrium in Chakra, you are striving not only for useful experience, but also try the sensations that destroy you.
The danger lies in the fact that Svadhishthan is forever hungry. She is insatiable, and with her you.

In red chakra - this fear, in orange - insatiability.

You will easily go a thin line from love to lust, from enjoying food into an increment, etc.

Salvation - in management of pleasures. Learn to be immersed in pleasure to be happy with them, feel the pleasure of each cell of the body, otherwise it will turn into a disastrous dependence. When the chakra is balanced, any experience turns into sensual pleasure, which means there is for what to wake up.
Svadkhishthana is a place of dependency. It is impossible to fight with them, but it is impossible to put up, otherwise the total destruction. Meditation allows you to take destructive desires, fully realizing them.

One of the traps of dependence is an emergencyness. Delight without him immerses you in the air, sleep, from which you do not want to get out. You do not refuse a pleasant experience, but do not become his slave, rather, you are in the creation with him.
If the condition of your second chakra is unbalanced, then you will always look for pleasure, but this running will not end, because you will not reach the goal - feelings. Problems with excessive absorption of destructive substances or actions always talks about the unbalancement of Svadhishthan.
Excessive expressiveness and quickness with negative consequences for themselves and others are another manifestation of imbalance.
Manipura gives power
The third chakra is a place where the principles and beliefs are born. With their help, the force of impact on himself and others is accumulated in a certain way of life. It is the manipura that says "no" or "yes" if you are offered a new solution. Failure to refuse or agree - the right sign of impassional chakra.
The influence of the external world is limitless, but developed manipura Protects you from aggressiveness. With a developed will, you will not go to those who dream of ensuring you.

The development of self-control is the main direction of work with yellow chakra. It depends on it, whether you can stop in pleasure and can survive as a person in pressure.

Delibrament of the manipura threatens or excessive use of their strength, or weavorol.
In the first case, you drive yourself into the framework of constant combat readiness, waiting for the life of a new trick.

In the second - you will go on the other, because of what you will lose our own landmarks.

For Yellow Chakra, the danger represents the adrenaline addiction when you constantly assert yourself, reach minor aggressive victories and it generates a permanent tide of adrenaline. Hormone causes a powerful tide of energy and now you can no longer do without this doping. Meanwhile, close people suffer next to you, and you yourself cannot find your place in life, while you are struggling with unequal energy.
Anger
Anger is what you have to deal with. It will very often interfere in your attempts to balance.

As for the second extreme point Loose - weakness - the role of the victim is also destructive.

You are constantly experiencing a sense of guilt, you can not refuse, make sure in front of others, to resist in place.

The feeling of helplessness manages your life, and with such a luggage target can not be realized.

If you want for everyone and always be good, then you need to work with the third chakra.

It is possible to find this subtle equilibrium between overly strong will and its complete absence. Listen to your heart when trying to understand whether you need to write or vice versa - to lower the reins. If you are based on logical principles, you will be trapped. No one will tell you how it is right, these answers are always inside.
Anahata will ask you to love
So far, at the level of three chakras, we felt our loneliness. Birth in the material world, search for pleasures and manifestation of will to bend, in good sense of this word, your life line. At the level of the green chakra of love, we feel unity with the world.
Love is a driving force that directs a person to get the conceived. Only if you turn off the fear and allow love to control the mind, you can achieve the goal.
If you manage to find a balance at the level of the fourth chakra, you thus equilibrate the material and spiritual side of your life.

Anahata is a meeting place for collective consciousness and personal.

IN of real love There is nothing mercenary, this is the love of mother to the child - everything is given and not to demand something in return. The awakened anahat allows you to rejoice in trifles, aware of great.
Love
When love is moving, you no longer see in the surrounding enemies, you no longer defend, but look for cream.

Signs of fastening fourth chakra are sentimentality.

Such people are very easy to smash the heart, and it disobeds.

No equilibrium and in the desire to give, secretly wanting good relationship Instead.

When love turns into need, you forgot about your own source of love and began to look for it in others. But this is the way to nowhere. Even if all the people of the world will tell about their love for you, you will still remain hungry, because true love is only inside.
It is possible to work with green chakra through meditation, but look around - how many situations teaches you a balance. They play with sympathy with you, forced to open, lose confidence, feel abandoned. Passing through the tests and not angry - it is the way to equilibrium in the field of cardiac chakra.
psypopanalyz.ru.
Vishuddha says: Create
Heavenly Blue Chakra teaches creativity. It is not necessary to be an artist or associate life with the show business to reveal the original potential. You can be a machinist, but truly loving work, you will bring something new and necessarily important to it - make a small discovery.
This is a way to tell the world about your myself and show it. But nothing cannot be achieved if you deny your own uniqueness.
Inability to control the fifth chakra leads to stagnation of energy and it ruins the whole potential. Anxiety, nervousness, uncontrolcity - all this accompanying splashing factors are wasted.

Creation is the ability to settle energy and show yourself in a piece of clay. If you feel that "it" is fine, you have it. When you cope with the stream of energy, you are illuminated, inspiration comes and the universe writes through you books, plays music, improves the life of the planet and not to live safer, but because it is good.

Creativity is always here. Thoughts, ideas - all this hangs right now over you and just waits when you grab and materialize something beautiful. But the purpose of the fifth chakra is not only in the creation of pleasure, but in the motivation of others to make quantum jumps of consciousness. When you show an example, it infects people to act as well. Collective consciousness moves through space on the path of its development exactly as small chambers when you do something beautiful.
Space
That is why the work is not pleasure to generate misfortune. You do not follow your way, do not fulfill what they would like to go on. This is yours I speak with you, that it is time to turn on the desired road.

The impassableness of the fifth chakra is to induce the well-minded when you need to take the next step.

This is a submissive consent to the Father, when he orders to learn to a lawyer, and you secretly dream of writing poetry.

You need to understand that you can and that the universe will not leave you without support if you go to your own way, so terrible at first glance, unpuck and, probably, is dangerous, but the same is charm.

Ajna knows that there is magic
Blue Chakra never agrees with a gray reality. She sees all the creative potential, knows how much amazing hides around and constantly reminds you of this. Finalization is read in the desire to go into the world of dreams, reach the vertices not in this reality, leaving the material world unattended.
We will always strive to see God, we do not take away from us, but if you make a fanatical zeal from the desire, there is a skew and you already serve at all.
The main task of Ajna is to discipline the spiritual will. In something, it looks like the development of will at the level of the third chakra, but there you work with the material world, and here - with spiritual.

Spiritual will is the ability to manage reality. You materialize the desired thing at this level by driving the highest matters. Be able to direct your creative energy mentally - great art, it is real magic.
For most people, their own imagination is a real enemy, very dangerous. You yourself probably know what kind of good will surely follow, and this is all the programs that you run on your own creative energy.
Reaching the development of the third eye, you affect reality. Do not think that this is so unavailable, it is only unconsciously, but everyone is in one way or another. So, possessing this force, but suffering from fears, you can do those more things.
Sakhasrara - Pure Spirituality
The seventh chakra is space energy, the intention of incarnation.
The danger of impassable is ruined by the mind of people. It is said that enlightened people who stumbled or too quickly wanted to achieve results fall into psychiatric hospitals. This once again proves that you need to move progressively, listening to the heart and the highest reason, and not your own ego.
Having reached the balance at the level of the seventh chakra, you can hear God within yourself, and this is an eternal and clean source of the correct answers, fearless and true path.

To talk about the development of this chakra, too much makes no sense, the achievement of the Sahasrara balance lies in the balancing of the previous six chakras.

So, the chakras of man and their disclosure and cleaning are not only meditation and reading mantras, but also work with life situations, self-development, every new decision. The better you understand your everyday life, the calmer you become internally becoming.
tayniyMir.com.
How to understand that chakras are closed
Indeed, how to find out a person with clogged energy flux? Often they are closed in people who are bodied in negative emotions. Learn about the state of affairs in your body, responding to the questions prescribed below corresponding to the purpose of each chakra. They answered "Yes" - the energy center works, "no" - it is closed.
Molandhara - Lower, root. In the physical body - the crotch area in men, the cervix - in women. Designated in red.

Closed Chakra Molandhara
Do you feel indispensable for advances physical activity and health?

Do you feel a strong desire to live?

Do you love your body? Do you value him as the highest treasure?

Are you an energetic and bolder?

Svadchistan - Sacral. In the physical body - the sacrum plexus. Golden red (orange) color.

Can you call your sexual attraction?

Do you feel courageous / feminine? Sexy / sexy?

Can you express yourself sexually? Can you give and enjoy?

Closed chakra manipura

Manipura - solar plexus. In the physical body is behind the navel. Denotes yellow.

Do you know your desires? Can they express them?

Are you able to make decisions and act?

Are you aware of your emotions? Can you control them?

Are you emotionally balanced?

Anahata - Cardiac. In the physical body is located near the heart. Designated green.

Do you like yourself? Friends? Relatives?

Do you know how to take others with their shortcomings?

Closed Chakra Vishudha
Vishudha - throat. In the physical body - the middle of the throat. Denotes blue (blue) color.

Do you easily voice thoughts?

Do you fulfill specific tasks to achieve health, happiness, success?

Are you responsible for your life?

Ajna - the third eye. In the physical body - the top of the spine. Colorless or silver gray.

You possess creative ideas and habit them to implement them?

Can you put realistic, achievable goals?

Sakhasrara - Crown. In the physical body - the macushkin. Indicated with white.

Do you have a sense of involvement in something big and good?

Do you have a sense of connection with God / Universe?

In your life there are specific goals, intentions?

Have we got a lot of negative answers? Time to start learning how to open chakras on their own at home.
life-reactor.com.
Working with chakras for lazy
To activate and clean the energy of a thin body, surround yourself with certain symbol objects and enter the faith to the mind that they really have the ability to clean and charge energy. It is possible to call this placebo or self-impact effect - the main result.
The method is ideal for real slownies, it necessarily stimulates them to start the process of updating from making changes to the external world. After all, a person has the ability to create, and absorb the energy of the external world and the surrounding items of everyday life. Let's start!

clothing
Wear one-time things in the chakra color and with its symbolic image. Every day it is not necessary to do this. You can simply prepare a separate wardrobe for yoga and meditation.
Infoprivorot.ru.
Interior
Fill the house with objects that are associated with chakras, enlightenment, vital power - paintings, dreams of dreams, mandalas, pleasant fabrics, carpets.
Crystals
Each chakra has its own stone corresponding to its color and energy.
First chakra - jasper;

the second is carnelian;

the third is a tiger eye;

fourth - Malachite;

fifth - Aquamarine;

sixth - Amethyst;

seventh - Rhinestone.

If the body does not accept the crystal - this is evidence of the unsatisfactory work of the Energy Center.
Sacred images
Drawings of henna, depicting oriental symbols, allow you to get closer to pacification, tune in to work with internal sensations, experiences, misconceptions.
You can draw them yourself, ask for help acquaintances or apply Chakra characters with special stamps.
Food
Open all human energy centers is impossible without proper nutritioncapable of filling exceptionally correct energy. The vegetarian diet of Indian monks is the best way to cleanse.
Aromas
Surround yourself with pleasant smells, buy a lamp for aromatic oils, special sticks.
Choose flavors in accordance with the manufactured energy centers:
the first chakra - carnation, juniper;

the second - fell, sandal;

third - lemon, chamomile;

fourth - geranium, rose;

fifth - Rosemary, Sage (pharmacy medicine, which doctors treat sickness of the throat);

six - jasmine, mint;

seventh - Lotus, incense.

Candles
They can be attributed to the interior items and the aromatherapy method, but I carried out into a separate category due to the fire present in them. Flame injured during a randomy or meditation will necessarily bring a peace, fill with new forces and will become a symbol of working with chakras.
Sounds
Listening to monotonous music, it will be easier to immerse yourself in the state of the trance and stop the stream of thoughts.
This can be a record of singing mantras by monks, the sound of a shaman tambourine, singing metal bowls or any other melody that helps to separate from the material world, feel the deep experiences.
life-reactor.com.
Opening chakras with meditation and practices
How to open chakras yourself with pranayam
If you are interested in how to open chakras yourself, pranayama will be useful to you. These are special breathing exercises that practice yoga. Their feature is that they are directed not only to the physical, but also on the delicate, human energy body.
Square pranayama is traditionally practiced to work with chakras.
The starting position is a lotus pose, a half-trip, sitting in Turkish or Siddhasana.

It is necessary to breathe full yogh breathing, into four accounts - inhale, for four accounts - the breath delay on the breath, into four accounts - exhalation, immediately after him there is a breath again.

Each of the energy centers accounts for one respiratory cycle. Exercise is repeated three times.

Starting from the lower energy center, Mulladhara Chakra, you should concentrate energy at the appropriate points. At the same time, it is necessary to feel in their area what corresponds to the activation and disclosure of each of them:
Molandhara is warm, sometimes light heat.

Svadchistan - the sensations from work on the Swadhistani every person can describe in its own way. Sometimes it is just a feeling of heat, and sometimes something similar to sexual excitation.

Manipura - Pulsation, similar to the pulse.

Anahata - heart pulsation becomes loud and distinct.

Vishudha - Heat and Pulsation.

Ajna - Pulsation Behind the frontal bone, the feeling of cutting.

Sakhasrara - ripples in the top of the skull.

Square pranayama can be done in a complex with other yogul exercises, such as cleansing breathing and many others. To some extent, all pranayama positively affect the state of energy, like most of the nogistic techniques, they are directed not only to the development of the physical body. Yoga for the development of chakras is useful and body and spirit.
Opening chakras using Yant
One of the answers to the question of how to harmonize chakras and to contribute to their discovery, Yantra can become. To each energy Center A person corresponds to a certain Yantra - a sacred geometric symbol. Yantras are used by Buddhists in meditations.
You can use them very easily - you can open an image on the computer, and you can print it, or buy a higher quality image in the esoteric store.

About 15 minutes should contemplate the chakrov symbolism, eating out of extraneous thoughts.

You can combine work with yantra with breathing exercises.

Each charap corresponds to certain problems in life, and contemplating Yantra, you can get rid of them. Yantra Mladjara will help get rid of fear, anxiety and paranoid inconsistencies. In addition, she awakens Kundalini's energy and has a beneficial effect on the other points of energy concentration.
Contemplation of the Svadchistan Yantra allows you to develop problems in the sexual sphere on a thin level. But this does not mean that you get rid of them completely.

Yantra manipuras charges energy and tones the body. It is useful to use it in front of complex rites that require a large amount of energy. This Yantra helps to fight diseases by the body by the body, tune in to difficult work and improve ability to work.

Yantra Anahata helps in developing the ability to give and take love. It has a beneficial effect on this point, cleaning and revealing it. It helps to perceive the world less hostile, as well as learn to communicate with people, getting pleasure from it.

Yantra Vishudhi develops creative abilities, and this is not only about self-expression through art. This may be an innovative business idea or fresh decisions in housekeeping. In addition, the Wishudhi contemplating Yantru will learn to clearly express his thoughts and acquires harmony from the universe.

Sri Yantra is formed by the mutual intersection of triangles in two directions: four vertices up, symbolizing the male principle, and five vertices down, symbolizing the female principle.

Contemplation of Yantra Ajna can open the ability to clasp. Without it, it is not necessary for people who are interested in developing spirituality or dream of becoming psychics. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.

There is Sri Yantra, which is considered universal when working with energy. Its image contains symbols and colors of all human energy centers. Contemplation of this Yantra has a beneficial effect on the subtle body and human energy streams.

How to reveal chakras - work on yourself
Few people know how to harmonize chakras without oriental attributes, meditations and yogan techniques. This can be done, just working on yourself, eliminating your own shortcomings and getting rid of psychological problems.
Traditionally, work on energy recovery begins with lower point, Molandhara.

Only after completing the work completely, you can move to the next energy center, which is higher.

As a rule, conscientious work with one chakra takes at least a week.
Mulladharu blocks fear. In order to remove the unit, you need to look at your own fear into the eyes and overcome it. Observe with your fears and release them.
Svadkhistan blocks the feeling of guilt. Listen to yourself and you will find this slapted feeling. Analyze it, understand what the situation is connected by your wine. Think about the situation, forgive yourself and release the feeling unnecessary to you.
Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.
Anahata requires positive thinking, teaching compassion and love for people, the development of kindness and heartiness.

Vishudha is blocked by a lie. Early tell the truth, do not deceive yourself and other people. This does not mean that you are obliged to share your secrets. You can refuse to talk about anything that you want to keep secret. Or silent, or speak the truth.
Ajna is blocked as a result of the life of illusions and non-acceptance of himself or any situations that occurred in your life. Learn to correctly evaluate yourself and your capabilities. Perceive the world as it is, without creating illusions.
Sakhasrara is blocked by excessive attachment to the material. But this does not mean that you have to throw away all things and go to the monastery.
If you have lost your dear things or values, let go with the world.

No need to fall into depression due to a broken phone or money loss.

Think how you could avoid this in the future, do not concentrate on the negative.

How to unlock chakras meditation
So, how to reveal chakras using meditation and energy exercises?
The first thing you have to learn - Stop internal dialogue . This skill comes with practice.

The second is visualization, without which in the initial stages it is very difficult to work with energy streams. It is better to work with one energy point, after eliminating problems with it to go to another.

The easiest way to work with human chakras and their disclosure is the direction of energy on the chakra for its growth and healing. This is done in the process of meditation. Take a convenient posture and imagine the energy movement to the area where there are problems.
If you have problems with the reserve of personal forces for which the manipura is responsible, the source of energy is needed.
For believers who are directly related to Christian Egregor, the Church is best suited.

To meditate in the church is quite real, the rest of those present will decide that you are reading a prayer for yourself.

In this case, you need to ask the energy for healing and the growth of the chakras of God.

You can go to another place of force, which can be the bank of the river, forest and other places that cause you sympathy. In this case, you need to ask for the help of the power of nature.

A mental conversation with chakra is also a type of meditation. Take a convenient position and visualize the energy node with which you will communicate. Try to feel it. It can be warm or slightly cool, sometimes there is a vibration, there are other sensations - the main thing is that they were. After that, tell the chakra about your desires, plans for the future. Insert only positive emotions to this monologue.
During meditation, you can sing and listen to the mantra. There are special mantras for chakras that help in their purification and disclosure. These are healing sounds that have a positive effect on the well-being of a person in a thin plan.
Stones and aromas corresponding to each chakra will also be useful assistants, do not need to underestimate them. Music to harmonize Chakras, as specialists noted, helps well in such meditations.
Asana for opening chakras
Each chakra has its own special asana.
Newbies in the world of yoga often seek to find special For the disclosure of the chakra. In fact, all asans and pranayama contribute to the development of the subtle body of a person. Yoga is aimed at rehabilitation and development of both the physical body and energy Structure And even the growth of spirituality.
At the same time, there are still asians who correspond to seven chakras of a person. They are performed strictly according to the instructions written by the author with a good reputation. During the execution of such Asians, it is necessary to focus on the chakras with which they correspond to:
Molandhara - Pradasana, or Butterfly Pose.

Svadchistan - Pashchimotasana.

Manipura - Navasana, or hanging.

Anahata - Gomukhasana, or Cow's Pose.

Vishudha - Ushtrasan.

Ajna - Matshendrasana.

Sahasrara - Shirshasana, or stand on the head.

It is advisable to perform asians to disclose the chakras in the complex with other Yogan asanas and pranayamami. There are many complexes compiled by experienced yoga. They are designed for various health and physical training.
Cleaning chakras yourself - a selection of methods
Cleaning the chakra on its own with the help of hands can be carried out if you already have a similar experience. Usually, healers and psychics are used by such methods. You must be able to feel the energy with your hands, which comes with experience practically everyone. In order to clean the chakras, you need to feel the hands of the area where the negative is located, and remove it, dispelled in the air or sending it to the ground.
Cleaning chakra runes is extremely popular. The method is relatively simple because it does not require the ability to see the auras or feel the energy of a person. But here experience is desirable in working with runes, and it is meant that it is the use of Runes in magic, and not fortune telling on them.
Runner becoming a "chakver pillar" rather quickly and gently removes blocks from chakras - both formed by the person themselves and those that appeared as a result of spanking and other magical interventions. But there is also a disadvantage - this becomes causing and protecting if you put it, as well as the influence of other bets, recently conducted rites and much more.
How to use runes for cleaning chakras?
Stoves can be glued with plaster on chakrah areas and draw them with a marker or henna.

You can apply runes in the photo of a person who needs cleaning chakras.

If there is unpleasant physical symptoms during cleaning, this means that there are serious blocks in chakras.

These symptoms should not scare, they testify to the start of purification and unlocking energy centers.

In general, the development of chakras is accessible to every person. This process will not require much effort. There are techniques developed by Indian yogas and wise men who will help to achieve progress. In order to get rid of blocks, chakras must be cleaned with runes or other methods. Cleaning and disclosure of the Chakra is needed as a beginner Magu and an ordinary person who concerns its energy health.
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Chakra Restoration
For humans, healthy chakras are of great importance, so when damaged, they need mandatory recovery and sometimes even treatment. Remember that it has an important meaning.
Stand your face east, relax, focus on your breath.

Draw in your head such a picture: your body is surrounded by an energy cocoon with two pebbles - from below.

Draw in the imagination, the energy beam, which enters through the bottom and penetrates the body through the feet, comes to Molandhara. Stop, feel warm and pulsation in it.

Feel - Energy rises up, stop at every center and mentally activate it.

The energy beam must destroy all the blocks found on the way.

Pay attention to your feelings, feel how energy spreads through the body, saturating each of its organ heat.

Your task is the unimpeded movement of energy to the Sakhasrara itself. Many people draw pictures in their heads, so to speak, unnecessary items, perceiving them as a certain problem or failure. Imagine that the entire negative destroys the energy ray.
Exercises for opening chakras, their purification and harmonization contribute to the positive perception of peace, health, psyche resistance, the ability to overcome difficulties without destroying themselves. But all this is possible only when using proven techniques and a great desire to know yourself and look for your way.