How to start living a rich and active life. An interesting life is my main cure for illness and depression

Do you think life is too boring? Then something urgently needs to be changed. Any person can make his life interesting if he puts some effort into his desire. Don't be afraid to step out of your comfort zone and do what makes you happy. How to make your life interesting, read below.

Find a hobby

What person can call himself truly happy? The one who does what she loves. A person who has a hobby and devotes maximum of his free time to it will not complain about the dullness of life. How to make your life interesting? Think about what you would like to do? The thing that brings you pleasure does not have to be work. It's great if you like to work with numbers and your profession is an accountant. But if you work as a clerk in an office, and your soul is eager for creativity, do not stop such impulses. Allow yourself to enjoy the work that brings you pleasure. Creativity should be sincere, not corrupt. Do not try to do, for example, design, just because the representatives of this profession earn good money. Not money should guide the soul of a person, but a true vocation.

How to make children's life interesting? Try to immediately identify the inclinations of your children. Some children may be addicted to music, while others will demonstrate success in sports. Give your child the opportunity to try their hand at different areas. Then the baby will be able to meaningfully judge what he likes more and what he does better.

Read more

Can't figure out how to make your life interesting? Do not be afraid to look for the answer to the question in books. Literature helps any person to get away from reality and plunge into an imaginary world that will be bright and interesting for a few hours. A person who reads a lot has a good imagination. She will not be bored, as she can always think of something to do. Books help a person to know reality, find the true meaning of happiness and understand himself, his feelings and the people who make up his immediate environment. If you want to live life to the fullest, you need to read more. The love of literature gives a person many advantages. He can easily be alone with himself and have fun in reasoning.

How to make school life more interesting? Children rarely pick up books. Reading is out of fashion these days. It is a pity that the younger generation is not interested in the knowledge that their ancestors recorded with such love on the pages of their works. Teach a teenager to love books, and then he will learn to think. Only that person will be able to truly appreciate all the joys of life, who will be able to think with his own head, and not act according to the template offered by society.

Learn to enjoy every day

Have you seen happy people? Some may be surprised by the fact that optimists are always in high spirits. Why are some people able to enjoy their lives while others can't? Each person must understand a simple truth - you can find joy in every day, you just need to take a closer look. How to make your life interesting? Start noticing the little joys that fate brings you. When you went outside, did you see the dazzling sun? Rejoice in the first day of spring that greets you the best way. Did one of your colleagues bring you a mug of invigorating coffee? Thank the person and mentally thank the universe for the amazing people around you. Don't forget to make small surprises for others. The more you give, the more you will receive. Do you want others to please you every day? Start by making people happy yourself.

Get out of your comfort zone

Do not know how to make your life interesting and eventful? Sitting on the couch, you will not be able to get closer to your goal. To diversify everyday life, you must often leave your comfort zone. Start doing this at least once a week, such as on Sunday. On your day off, do what you wanted to do but were afraid to do. For example, you want to go see a movie that was released yesterday, but you don't have company. Do you think that only losers go to the cinema alone? Get rid of such stereotypes. If you want to watch a movie, go and watch it. You do not need a company for this action. How else can you get out of your comfort zone? Do what you are afraid to do. For example, skydive. The sensations that you get from the jump will definitely excite your blood and help you understand how adrenaline is needed sometimes. invent interesting tasks, challenge yourself and try to meet them.

Attend interesting events

Do you want to spice up your boring life? Then get out of the house more often. Today, in almost any city you can find a club according to your interests. People who are fond of fine arts go to the opening of exhibitions and it is there that they find like-minded people. Persons who practice judo find clubs where they can meet people who are not indifferent to the sport, which they themselves are.

You still do not know how to make your life interesting and eventful? Open the poster of events in your city. Many people do not know, but do not even try to find interesting events that take place every weekend. Do not be afraid to attend such events alone. It's okay that some of your friends won't share your interest in building or programming. Be aware that your main goal is to make acquaintance with like-minded people who in the future will notify you of entertainment events of this kind.

communicate more

How to make life brighter and more interesting? You need to get to know people more often. Your social contacts are one of the ways to find those events that you simply cannot find on your own. And some you don't even know about. For example, having met a person who is engaged in fencing, you can get to the installation of a knightly duel. And perhaps you will even learn how to hold a sword and deftly handle it. It is also useful to communicate in order to learn more not only about events, but also about the people themselves. The person who is the soul of the company simultaneously plays two roles: a psychologist and a good administrator. By acquiring such skills, you will be able to easily use people's knowledge, skills and talents. All this can be useful to you if you start some grandiose idea, but you will not have the opportunity to implement it on your own.

Write a wish list and implement it

Every person, no matter how old he is, has desires that he would like to fulfill, but there is not enough time. If you are wondering how to make life brighter and more interesting, then it's time to start writing a list. Rewrite all your cherished dreams on a sheet. You should write whatever comes to mind. Do not evaluate your desires. Want to pet a tiger, swim with dolphins or go diving? There is nothing surprising. Any of the tasks on this list will be able to make your life more interesting. Once you have a guide to action in your hands, you can begin to implement your plans. To make this easier to do, group the desires. For example, you can swim with dolphins and go water skiing when you go on vacation. But you can jump with a parachute or ride a motorcycle tomorrow. Do not guess the execution of your plans for later. You can use this list every week as you look for the next task to get out of your comfort zone.

Travel more

How to do school life more interesting? Parents should travel more often with their child. Excuses, like "money barely enough to live on," are not accepted. A person can always find time and money for what he wants. If you can't provide for your family, then it's time to look for new job. If you do not have any specialty and therefore cannot apply for a highly paid position, then go to study. But keep in mind that even with a very limited budget it is possible to travel. Today, flights and transfers have become so affordable that you do not need to spend exorbitant money to relax and see the world's attractions. It will be enough for you to buy a hot ticket. What about work and study? Adults can always take a vacation from work, and a child can be taken on a trip during the holidays. If you are not allowed to leave work, arrange family weekend excursions. Leave for a neighboring city, rent a hotel and look at nearby attractions.

Get a pet

Do you want to diversify gray everyday life? Get a pet. With its acquisition, your life will never be the same. A pet will bring chaos to her. It will make you move and show at least some activity. We are talking, of course, about large animals, like cats and dogs. Once you have fish, you won't need to change your schedule. How to make your life interesting and happy? When you buy a dog or cat, you buy yourself best friend, which will save you from loneliness, cheer you up and keep you from being bored. The dog will demand from you, in addition to everything else, daily long walks on fresh air. It should be noted that such walks before going to bed and immediately after waking up allow a person to find time to discuss the course of life with himself, take stock of the day and think about what will be the next goal that needs to be achieved.

Think less, do more

What kind of person is successful? The one that works. A lazy person who is used to lying on the couch will never be able to become successful. How to make life interesting and varied? Get out of the house and start doing something. Find something to do, do crazy things, get a taste of life. Realize your desires right now. There is no point in making excuses that you do not have the money to fulfill your dream. You can take some steps towards your goal, even without money. And if you need them, then figure out where and on what you can earn. In general, do not sit at home and dream about a better life. She will not come to you on her own. You have to work hard to get good results.

Some might say that acting without a clear plan is simply stupid. Therefore, some individuals are very passionate about planning and then rewriting their plans. Don't waste your time. We wrote some kind of plan, got our bearings, and you will work out the details along the way.

Don't be afraid to be judged by others

Do you want to enjoy life? Then do not think that someone can judge you. Each person chooses his own life path. Thinking how to do family life happy and interesting? Don't tell anyone about your problems. Try to solve all your troubles together, without involving anyone from outside. And how to have fun with family people? Think about shared hobbies. Do you like cycling or boat trips? Don't listen to your friends who tell you that at your age it's time to stop hiking and have kids. If you want something, then go for it. The most absurd ideas always become the greatest. Most people live according to their stereotypes. They cannot go beyond these boundaries. If you can think broader, then use this gift and ignore the judgmental views.

educate yourself

How to make life more interesting if there is no money? Not all pleasures are expensive. To love life and every day of it, you must do what brings you pleasure. And what could it be? Think about what skills you have always wanted to acquire, but did not seriously think about it? Maybe it was the skill of drawing, writing or acting? It's never too late to educate yourself. Yes, you will have to pay for the courses. But these are not some astronomical sums, especially since the skills that you acquire in such courses will help diversify your life and fill it with new impressions. Don't skimp on your education. This advice is suitable for everyone, but it should be applied more often than other young people. Those people who think that they still have a lot of time ahead of them can be seriously mistaken.

Pamper yourself

Do you want to enjoy every day? Then don't forget to pamper yourself. Some people are accustomed to forever limiting themselves in everything, thinking that someday the day will come when they will spend all their accumulated wealth without a twinge of conscience. Understand that such a day may never come. This does not mean that you do not need to think about tomorrow, it means that you do not need to endure hardships. Life will be much brighter and more enjoyable if you eat your favorite food, do interesting things and meet with interesting people. Do you think this option is only possible for a person who lives alone? Nothing like this. How to make family life more interesting? Pamper not only yourself, but also those around you. A man can bring flowers to his wife for no reason and thereby improve a woman's day. And the wife can cook a romantic dinner and surprise her beloved man. For children, you can also prepare a surprise. For example, an unexpected trip to the quest with the whole family.

Irina Shchapova

As Mae West, the actress and muse of Dali, said, we only live once, but if we live correctly, then once is enough. Only here is what it means "correctly", everyone decides for himself, guided by his own formula happy life. For each it will consist of its own terms, but still some ways of its construction will be common. Do not put off solving this formula for the future and do not wait for someone to do everything for you, but rather start changing your life in the present in order to become happier here and now.

Scientists have proven that people and activities that capture and enthrall us lift our spirits and make us happier. In this case, the secret is just to "include" more of these people in your schedule and see more of those who make you smile, and more often do things that make you shine in the eyes.

The idea of ​​finding the perfect partner is dangerous because you devote your whole life to it, and then it turns out that it was an empty net. But what if one of this mythical Mr. Perfect is divided into many pieces and distributed by the most different people, and instead of one big love, put together a puzzle of completely different, but happy and great moments and feelings?

Not for the sake of Instagram photos, not for shopping, not for the sake of satiating the stomach, but for the sake of learning to live in harmony with such a diverse world. Leaving a familiar place and going to explore something new means testing yourself for strength, becoming more independent and parting with many prejudices and prejudices.

Think how much decisions taken and missed opportunities was based on the unspoken opinion of other people and on their vision of “how to” live. Even from school grades, we get used to being evaluated and criticized, and then we are afraid to go against the norm, although this is often the only way to get what we deep down want for ourselves.

As The Beatles once sang about money Can't Buy Me Love, the same can be said about happiness. Money is necessary for existence, it makes many things easier, but the pursuit of it sucks you into a routine existence, when one day is like two peas in a pod and you do not feel satisfied with life.

We tend to become attached to people, places, things, because we are afraid to lose the stability we have already found, to be disappointed in the new and to understand that the “old” was best. But between two stages in life there will always be a transition: something like moving, train, exhausting road - which must be overcome in order to start from scratch somewhere and with someone.

This advice in more concerns those who in life belong to the type of "thinkers". Such people tend to analyze the situation for a long time and meticulously, get hung up on excessive control of the situation and, confused in feelings, are afraid to simply act. Let coincidence solve the problem partly for you, and knowing that your mind always wants stability, give space to your heart.

The world is what you imagine, and you have only as many possibilities as you can see. An optimist will always see more options for solving a problem than a pessimist, because he draws a negative outcome in his head and it causes his inaction. Look at the situation from different points of view, and it will present itself to you in different ways.

You will never meet a person like yourself, and it is to yourself that you should be grateful that everything happened just like that. Become your own biggest fan and helper, support and encourage yourself no matter what happens, and do not criticize yourself for failures or weaknesses, because they haunt absolutely everyone.

Do not wait until it is too late, but do everything right now, not tomorrow, but right today. Set fictitious deadlines for yourself, as if the movie "Knockin' on Heaven's Door" was shot specifically about you. Connect with people who live vibrant and interesting lives to catch their rhythm. Give yourself extreme gifts and try your feelings. Get out, after all, from your comfort zone at times, because it is outside of it that an exciting life begins.

What do you feel about your life today? Are you living every day to the fullest? Do you like what you do? Are you excited to wake up today? Are you living the best possible life?

If the answer to any of these questions is “no”, “I don’t know”, or “maybe”, it means that you are living an incomplete life, which in fact should not be, since you and only you are the creator of your happiness. Why would you trade for something less if you deserve only the best?!

We invite you to get acquainted with life principles that will help you live your life "to the fullest", make it more fulfilling, interesting and vibrant.

1. Every day is a new start. Don't get attached to what happened yesterday, the day before yesterday, or later. Today new life and even if something was wrong before, you will definitely try again and again.

2. Be real yourself. Stop trying to please other people and be someone else. It is much more interesting to live a unique version of yourself, and not try to become someone else's duplicate.

3. Stop complaining. Stop being like a whining dog that does nothing but makes a lot of sound. Stop complaining about your problems and start solving them.

4. Be active. Don't wait for someone else to do something, instead start doing it yourself.

5. Instead of thinking "what if", think "next time". Stop thinking about the things you can't change or the things that make you unhappy. Instead, focus on action on the important things in your life. This is the most constructive action you can take in this moment.

6. Focus on the WHAT, not the HOW. Focus on WHAT you want before deciding HOW you will get it. If you are open to new possibilities and ready to take action, anything is possible.

7. Create opportunities. You can wait for opportunities to come into your life, or you can try to create them yourself.

8. Live more consciously. Stop being a zombie that follows the same route and eats the same food. Enjoy!! Try to feel the breeze, hear a bird sing, enjoy a new dish.

9. Be responsible for your growth. You and only you decide how to live your life - dozens of hours on social networks are less productive than the same time spent studying. In the end, the one who is the most inquisitive and tries to try himself in many areas will shoot.

10. Know your true self. Try to be honest with yourself about what you want. Distract yourself from public opinion, which imposes on you the desire to own a Mercedes, although you may actually want to live all summer in a tent on the Black Sea coast.

11. Define your calling. Your values ​​are the guide when choosing a calling in life. Understand what is important to you, and, based on this, determine the main vector of movement forward.

12. Live according to your calling. I have the question “What am I doing?” written on a white board in front of my eyes. Often I come across it during my working day and try to understand how what I am doing at the moment corresponds to what I am trying to achieve in my life.

13. Define your life principles and act on them.

14. Learn your values. Values ​​are what makes you the real YOU. For some, friends can be values; for others, family and financial growth.

15. Focus on the highest bar. My father always says - "do everything well - it will turn out badly." Try to act in accordance with the highest quality and best approach in relation to any issue.

16. Design your ideal life. What is your ideal life?

Create it. First, evaluate what you have at the moment, then ask yourself what you should add to it so that you get the maximum pleasure from 4 main components - health, material condition, social participation and spiritual development. As soon as you determine what you need - immediately proceed to action. It is absolutely amazing that sometimes such a small thing as changing the dishes in the house or buying a rocking chair can bring a lot of joy into your life.

17. Stop putting life on hold. To truly live is to be happy in every way. Why build a career and sacrifice her personal life? We so often give up something for something different and don't imagine moving forward. All the most successful happy people achieve balance and maximum everywhere at once, one sphere complements another.

18. Get a notebook. In it, write down your values, principles and plans, reflect on its pages. In the future, it will become the starting point for reflection on the most important events.

19. Make a list of goals. Create goals for 1, 3, 5 and 10 years. The more precise the goals, the better. My goals in the short, medium and long term complement and contribute to each other.

20. Take action towards achieving your goals and dreams. Create an action list with your strategy and immediate steps.

21. Create your wishlist.

22. Don't do something just because it needs to be done. Any task should carry a meaning. Don't be afraid to give up something if it's outside of your life plan.

23. Do what you like. Why put off going to the theatre, fishing or traveling until retirement?! Pamper yourself. Spend your time and energy on what will fill you up.

24. Define your passion in life. If you had unlimited resources and no obligations, what would you do? Passion is to follow your path, regardless of any problems. It is amazing how few people know or try to define their calling in this short life.

25. Build a career around your calling. Quit the job you hate. If you do something you don't like, you're just selling your soul, but at a very big discount.

26. Turn your calling into money. You may ask, ok - let's say my passion is gardening, how can I make a career or money from this?! Nowadays, there are a lot of options for monetizing your vocation - blogging, videos, paid courses, and so on. The only thing that often stops people is that the profit will be in the future, but believe me, this profit (with a competent approach) will exceed all your expectations.

27. Learn from criticism. Criticism is something that can teach you to be the best. Don't be discouraged if you receive comments - take it as a sign that you need to change something and become the best version of yourself.

28. Be positive. The glass is indeed half full. Think of life as an adventure and a game. Radiate optimism and make people smile.

29. Don't speak badly of others. If you don't like something in another person, say it to his or her face. Otherwise, don't say anything.

30. Put yourself in someone else's place. Try to see life from the perspective of another person. Perhaps the janitor was rude to you this morning, but why did he do it ?! Probably, no one just pays attention to him, perhaps he is considered a service and unnecessary staff and does not appreciate his work at all. Think about how to make sure that next time he greets you with a smile.

31. Be compassionate. Really empathize with someone else's problem.

32. Develop unconditional faith in yourself. Faith in yourself is when you keep moving forward, even when everyone tells you not to. Analyze your small victories, remember how you went against the current, remember the pleasure that you were right and everyone else was wrong. If you have something in mind - be sure that everything will work out.

33. Let go of the unhappy past.

34. Forgive those who ask for forgiveness. Don't hold a grudge against people, but know their weaknesses and accept them for who they are.

35. Remove the unimportant. Understand the short duration of things like status, fame, recognition. All this will follow if you focus on self-realization and not on social recognition.

36. End relationships that don't help you. Remove people from your environment who add unnecessary pessimism to your life.

37. Spend more time with people who inspire and support you. Try to create a circle of like-minded people and doers. It's really super cool when you come up with something together and start implementing it in 10 minutes.

38. Build sincere relationships with the people around you (strangers, family, loved ones). Spend time strengthening and improving your relationship.

39. Reunite with your old friend. No matter what they say - the number of friends is unlimited. Meet people from your past.

40. Make a day of generosity. Think about what you can do today that will make the world a little better. Doing good to others is The best way boost your mood.

41. Help people when they need it. Think of this step as a long-term investment. Someday you will receive help without expecting it.

42. Go on a date.

43. Fall in love.

44. Do an inventory of your life. Once a week, a month, 3-6 months - analyze your progress and progress towards your plan. Adjust your actions based on the results.

45. Don't over tighten. Get rid of the habit of delaying decision making. 9 out of 10 opportunities are missed due to delay in taking action.

46. Help complete strangers.

47. Meditate.

48. Make new acquaintances. New opportunities appear, thanks to new acquaintances. Do not be afraid to forcibly place yourself in the circle of people you are interested in and make friends with them.

49. Create strong relationships.

50. Become your advisor from the future. Imagine yourself in 10 years and mentally ask for advice from yourself, the best, regarding difficult decisions. What would you do if you were 10 years wiser?

51. Write a letter to your future self.

52. Remove excess. Remove excess from your desk, from your apartment, hobbies, life. Make room for more important things.

53. Keep learning. Unfortunately, the vast majority of people stop learning when they finish educational institution. Learning doesn't mean sitting with books. You can learn to drive, learn to dance, learn to speak, and so on. the main objective is to keep the brain in constant tension.

54. Develop yourself. Try to define your weak sides and develop them. If you are too shy - train to be more sociable, go towards fear.

55. Keep upgrading yourself. Deepen the knowledge and experience already gained, become an expert in many areas.

56. Constantly try something new. You just can’t imagine how much more new and interesting you can experience and experience.

57. Travel. Pull yourself out of your commute routine - work-home, home-work. Discover new places, which are many even in your city. For me, any trip is always, always something new.

58. Don't settle in one place. Always live dynamically and try not to tie yourself down with loans, repairs and so on for as long as possible.

59. Be the best at what you do. If you have found your calling - become the best there.

60. Break your boundaries. Set the most impossible goal - achieve your plan and come up with something even more impossible. All your clamps are from the fact that someone once told you what is possible and what is not.

61. Absorb and try unusual ideas.

62. Create your own space for inspiration. It can be a corner where all your inspirational things are located (books, photos, videos), it can also be a park, a cafe, and so on. Create your own paradise.

63. Behave the way you imagine your ideal self.

64. Create roles in life. Try to somehow act as if you were Bill Gates, Michael Jordan or some famous and successful person.

65. Find a mentor or guru. Study the life of your guru and try not to make his mistakes. Seek advice from a more experienced mentor.

66. Find your previously unseen strengths.

67. Increase your awareness.

68. Ask for constructive criticism and advice. From the outside, you can always see better.

69. Try to create a passive income stream. It can be% in the bank, income from renting an apartment or something else. Passive income will give you the opportunity to be freer in your experiments in life and start from what you want, and not what you need.

70. Help others live their best lives. If you see that you can help a person improve his life, be sure to help him find the right path.

71. Get married (get married) and have children.

72. Improve the world. There is still a lot of room for improvement in the world.

73. Participate in a humanitarian aid program.

74. Give more value than you receive. When you constantly give more, you start to get much more in return over time.

75. Try to focus on the 20% that generate 80% of the result.

76. Let your end goal be clear. What is your end goal? Is what you're doing really pushing you to achieve what you set out to do? As long as you keep thinking about the things that move you towards your ultimate goal, you are on the right track.

77. Always try to find the 20/80 path. Minimum effort, but maximum results.

78. Set your priorities. Sometimes it’s more convenient to move by inertia and it’s hard to switch to a more important task, but it is this property that will make your life much more efficient.

79. Enjoy the moment. Stop. Look. Thank fate for the pleasant that you have at the moment.

80. Enjoy the little things. A cup of coffee in the morning, 15 minutes of sleep in the afternoon, a pleasant conversation with a loved one - all this can be by the way, but you try to give due attention to all the small but pleasant moments.

You can start to live interestingly at any moment. It is enough to leave boring things and devote at least 10 minutes to your favorite pastime. It is useful to periodically make adjustments to plans and goals. Fulfillment of desires is another way to make life more interesting. It's not that hard! You need a desire, a drop of effort, and interest will wake up.

Sometimes you gotta be selfish

People often do what is expected of them. Parents want the child to become a doctor or a lawyer, and the artist languishes in him. The girl is told that she must devote herself to her family, children, and she wants to conquer the sports Olympus or explore Antarctica. Unnecessary self-sacrifice is manifested in small things. When your friends invite you to see a horror movie and you want to watch a comedy.

There is a desire to go to a new opened restaurant, but the company insists that it is not worth changing traditions and dinner is again held in a familiar pizzeria. Sometimes you need to go against everyone and insist on what you really want.

Interest outside the comfort zone

People are often afraid to try new things. Avoiding unpleasant situations is fine, if you can see from your own experience that they are really uncomfortable. Another thing is to act out of fear that it will become uncomfortable. For example, a person who cannot dance at all wants to sign up for salsa lessons, but is stopped by the fear that he will be ridiculed for his clumsy movements.

But after all, such a person will not be sent on the very first day to a group of professionals, most likely he will be in a hall with the same clumsy dancers, and the lesson will be fun and relaxed. Such an experience will help fulfill a desire, learn to overcome fear of the unknown, overcome shyness.

Complaints away!

A person attracts into his life what he concentrates on most. Complaining about being boring causes the brain to consider everything that is familiar as uninteresting. Too hot in summer, too cold in winter, coffee at work tastes bad, husband doesn't help around the house, and wife hangs out on the phone with her friends every now and then. But it is worth changing the focus of attention or trying to fix what can be influenced, as dramatic changes will occur in life.

Hot summer - a reason to go on vacation, cold winter you can arrange a romantic evening under a blanket or make a snowman with friends, remembering your childhood. You can make a habit of going for your morning drink at a nearby cafeteria. You can find a husband new approach, asking him for help without reproaches and claims, but having tried flirting on him. It is worth paying more attention to your wife, and she will no longer want to waste time on telephone conversations.

First "what", then "how"

You should focus on what you want to do, and only then think about how it can be done. People often think “oh, what a pity that relaxing in Paris is so expensive”, “I will never learn to play the guitar”. The scheme should be different: a desire - a plan for fulfillment - a search for additional opportunities. Yes, dreams do not always come true right away, sometimes you need to make an effort, tighten up. But the stronger the motivation, the easier it is to achieve what you want.

Only personal feelings matter.

It happens that people make fun of other people's interests. It seems absurd to them that at the age of 40 someone collects stamps, suddenly takes a great interest in modeling. Others are frightened off by the unknown: meditation resembles delirium, feng shui is similar to superstition. But a person himself has the right to decide how to live interestingly. Let other people's prejudices and stereotypes not affect yours.

Travel expands interests

You can start with trips around your native country - outings into nature, one-day tours, weekends outside the city. Everything depends on interests. Next, you should explore neighboring countries or buy a hot tour. Photos, souvenirs, goods that are typical for the place of travel will cause nostalgia, so they should definitely be saved. You can create a sketch book, stick there tickets from transport, cinema, theater, wrappers from sugar bags from places you have been to.

Sometimes a person for a long time wants to do something, but after trying it, he realizes that he does not like the activity. Before you buy a full course, an annual subscription, pay for a month of lessons, you should go to a trial lesson or a master class. Some of them are free, others are not so expensive. Almost every city has an Internet poster, where they post upcoming events and events. You have to be brave enough to try new things.

Interest clubs

In many cities there are clubs that organize various events. These can be trips to another city, open-air cinema, bike tours, joint sports, master classes. You can meet interesting people there. New acquaintances are an opportunity to create relationships, make new friends, find like-minded people. This is a great way to awaken interest in life.

Favorite work

Work takes up a lot of time in a person's life. If every day he has to do an unloved thing for 8-12 hours, then there is nothing strange in the fact that there is a feeling of wasted time. You need to think about what you would like to do, what skills you already have, and what you still need to acquire. If experience and knowledge are not enough, try a free internship, courses to change qualifications.

Balance and harmony

There are several areas of life: work, family, personal space, friends and leisure. All of them must be saturated and filled. Skewed in either direction will lead to imbalance. Workaholism makes you sacrifice your family. Infantilism and the habit of constantly having fun with friends, forgetting about professional duties, is detrimental to a career. You need to learn how to develop evenly in all areas so that you don’t have to run away from boredom at work or look for a person on the side, because family relationships have become uninteresting.

To live interestingly, you need to understand what you want and follow your dreams. Having overcome fears and doubts, surrounding yourself with pleasant people, you can enjoy every day you live.

Question to the psychologist:

Hello! I am 28 years old and I do not know how to quit this vicious circle and start living. Let's start with the fact that I am by nature a creative person, definitely. But since childhood, I was fond of many things and threw them away. And macrame and karate and dancing and whatever you want, but I didn’t last long. I went to college after the 11th grade, I would only go where, to the manager. I studied for a year, quit. A few years later, the institute, one course for a psychologist, and there both history and economics, but I'm not interested in anything other than psychology. I quit. Over time, more recently, I began to slow myself down and try to figure out what I want. I got carried away with photography, with six months and let go. I switched to video shooting, I like doing it. Editing and stuff like that, friends and acquaintances say that it turns out very well. They also say that I underestimate myself. Now I can’t do it for someone else’s money, I have little experience, I’m not sure of myself yet. It doesn't have the right lens.

At the moment I have been working at a job for 9 years, which I have never been delighted with, and Last year I just kick myself every time. No matter how it sounds, I hate my job. It would seem that, drop it, but look for yourself to your liking, but not everything is so simple. The salary is not high and 80% of it goes to pay loans. Yes, yes, I picked up at one time, now I have understood and realized everything, I am reaping the benefits ... Working close to home, I got used to it, the team and management have already changed, and I am like a dinosaur that has taken root. The work is monotonous to nausea, with an incomprehensible schedule, either you leave at 6 pm, or at 6 am. And these papers, papers, papers... How to wake up? How to start acting, because I myself am alive, active, positive, quite sociable, although I have problems with self-confidence. Some apathy. It seems that laziness is tied from head to toe and does not move. Life goes on, and I'm still waiting for Monday, the New Year, etc. I want to find people who would support the impulses to try, take risks, start, because together it's more fun, interesting and easier. But in fact, I think, I think, I think, and there are almost no cases in the end. Sometimes the question arises, is there a meaning in life? We'll all die anyway... And I don't know. For me personally, it is so important, so I want to find my calling, my work in this life. After all, we are all good at something. What can I do? Creativity sounds a little blurry. How to leave a job you hate? Feeling like I'm not living my life. Fortunately, the positive that was born ahead of me does not allow me to fall into long-term depression and, moreover, does not allow any suicidal deeds ... Life is beautiful, I know, but it passes by, and I am up to my ears in financial obligations and misunderstandings in front of myself .

The psychologist Klobukova Nadezhda Sergeevna answers the question.

Well, dear Elya, let's figure it out. I am sure that you recognize the fact that life is not only a drive and a buzz, but also a routine, obligations. A loan is an obligation, it is difficult to escape from them. You can, of course, shift them to some reliable shoulders, but it is unlikely that those same "reliable shoulders" are ready to take on someone's worries. Therefore, without losing optimism, we pull the strap. Second, work is stability and confidence in the future (at least here and now). These are introductory. Now we sit down in the room so that no one disturbs you, we take paper and a pen, we write. I want: and write your main guidelines for life - home, family, work, love, creativity, health, etc. etc. Now on paper you see what goal to set, if the family, then, accordingly, what tasks need to be solved in order to achieve what you want, if creativity, then what needs to be done to achieve results in this area. I see that you are a very permanent person, 9 years in the same job, you should already be paid extra for your loyalty to the company))) And now seriously. To achieve something, you need to be able to set smart goals and achieve them! The goal, first of all, should be clearly formulated. If creativity, then what, if work, then what! By the way, there is career guidance for adults, it helps a lot to decide. Second, the goal must be defined in time. You must clearly understand what you want to achieve after a certain period of time. The third, adequate goal is not just creativity, but in the context of your life. It is possible to make money with creativity, but it is unlikely that you will be able to pay on loans, because. Most often, the income from creativity is not constant. Fourth, the goal must be achievable, this is very important! Since it will be quite difficult to find a job in a field in which you have no education, or connections are needed. Well, and fifth, measurability. Think about how you will measure your goal, in material or spiritual values!

We summarize, identify our value system, determine the goal, describe the tasks to achieve the goal, conduct a constant analysis of the actions taken, correlate them with the tasks set for ourselves. Once you understand what you want to have and who you want to be in life, everything will fall into place. And by the way, don't forget your family, I mean your own family. You are 28 years old, sooner or later you will come to the idea that you want to be a wife, a mother, you want to take care of someone, what then. Creativity can bring a lot of pleasure and joy, but there are more global values ​​that are vital, so to speak. And if you, for example, want to be realized in creativity, then try the opposite. Inspire someone else with your creativity. Become a mentor to another, maybe to a child, children. Thus, you can not only realize yourself, but also enrich yourself spiritually!