How to start living a busy and active life. How to start living your life full, interesting

Do you think life is too boring? Then something needs to be changed urgently. Anyone can make their life interesting if they make some effort to their desire. You should not be afraid to step out of your comfort zone and do what brings you pleasure. Read below how to make your life interesting.

Find a hobby

Which person can call themselves truly happy? The one who does what she loves. A person who has a hobby and devotes maximum of his free time to it will not complain about the boringness of life. How to make your life interesting? Think about what you would like to do? An activity that brings you pleasure doesn't have to be a job. It's great if you love working with numbers and your profession is an accountant. But if you work as a clerk in an office, and your soul is eager to be creative, do not stop such impulses. Allow yourself to enjoy doing something that brings you pleasure. Creativity should be sincere, not venal. Do not try to do, for example, design, just because the representatives of this profession earn good money. Not money should guide the soul of a person, but a true vocation.

How to make children's life interesting? Try to immediately identify the inclinations of your children. Some children may have a passion for music, while others will demonstrate success in sports. Give your child the opportunity to try their hand at different areas. Then the baby will be able to reasonably judge what he likes more and what he does better.

Can't figure out how to make your life interesting? Don't be afraid to look in books for the answer. Literature helps any person to leave reality and plunge into an imaginary world for several hours, which will be bright and interesting. A person who reads a lot has a good imagination. She will not get bored, as she can always come up with something to do. Books help a person to know reality, find the true meaning of happiness and understand himself, his feelings and the people who make up the immediate environment. If you want to live life to the fullest, you need to read more. Love for literature gives a person many benefits. He can easily be alone with himself and have fun in reasoning.

How to make life at school more interesting? Children rarely pick up books. Reading is out of fashion today. And it is a pity that the younger generation is not interested in the knowledge that their ancestors wrote with such love on the pages of their works. Teach your teenager to love books, and then he will learn to think. Only that person will be able to truly appreciate all the joys of life, who will be able to think with her own head, and not act according to the template offered by society.

Learn to enjoy every day

Have you seen happy people? Someone may be surprised by the fact that optimists are always in high spirits. Why can some people enjoy their lives, while others cannot? Each person must understand a simple truth - you can find joy in every day, you just need to take a closer look. How to make your life interesting? Begin to notice the little joys that fate brings you. Going outside, did you see the dazzling sun? Enjoy the first spring day that meets you the best way... Did a colleague bring you a mug of invigorating coffee? Thank the person and mentally thank the universe for having amazing people around you. Don't forget to make small surprises for others. The more you give, the more you will receive. Do you want others to please you every day? Start by making people happy yourself.

Get out of your comfort zone

Not sure how to make your life interesting and fulfilling? Sitting on the couch won't get you closer to your goal. To diversify your day, you must step out of your comfort zone more often. Start doing this at least once a week, such as Sunday. On your day off, do what you wanted to do but feared. For example, let's say you want to go to a movie that was released yesterday, but you don't have company. Do you think that only losers go to the cinema alone? Get rid of these stereotypes. Want to see a movie, go and see. You don't need a company for this action. How else can you get out of your comfort zone? Do what you are afraid to do. For example, jump with a parachute. The sensations that you get from the jump will surely stir up your blood and help you understand how adrenaline rush is sometimes needed. Come up with interesting tasks, challenge yourself and try to fulfill them.

Attend interesting events

Want to diversify your boring life? Then get out of the house more often. Today, in almost any city, you can find a club according to your interests. People who are fond of the visual arts go to the opening of exhibitions and it is there that they find like-minded people. Persons who practice judo find clubs in which they can get acquainted with the same people who are not indifferent to sports, which they themselves are.

Still don't know how to make your life interesting and fulfilling? Open the event poster for your city. Many people do not know, but they do not even try to find interesting eventsthat take place every weekend. Don't be afraid to attend these events alone. It is normal that some of your friends will not share your interest in engineering or programming. Realize that your main goal is to make acquaintance with like-minded people who will notify you about such entertainment events in the future.

Communicate more

How to make life brighter and more interesting? You need to meet people more often. Your social contacts are one of the ways to find those events that you simply cannot find on your own. And you won't even know about some of them. For example, having met a person who is engaged in fencing, you can get to the installation of a knightly duel. And perhaps you even learn how to hold a sword and deftly handle it. It is also useful to communicate in order to learn more not only about events, but also about people themselves. The person who is the soul of the company simultaneously plays two roles: a psychologist and a good administrator. By acquiring these skills, you can easily use people's knowledge, skills and talents. All this can be useful to you if you start some grandiose idea, but you will not have the opportunity to implement it on your own.

Write a wishlist and make it happen

Every person, no matter how old he is, has desires that he would like to fulfill, but there is not enough time. If you are wondering how to make life brighter and more interesting, then it's time to start writing a list. Copy all your cherished dreams onto a sheet. Whatever comes to mind should be written. Don't rate your desires. Want to pet a tiger, swim with dolphins, or go diving? There is nothing surprising. Any of the tasks on this list will be able to make your life more interesting. When the guide to action is in your hands, you can begin to implement your plans. To make it easier to do this, group the desires. For example, you can swim with dolphins and go water skiing when you go on vacation. But you can jump with a parachute or ride a motorcycle tomorrow. Do not guess the fulfillment of your plans for later. You can use this list every week as you search for another task in order to get out of your comfort zone.

Travel more

How to make school life more interesting? Parents should travel more often with their child. Excuses like "barely enough money for a living" are not accepted. A person can always find time and money for what he wants. If you cannot provide for your family, then it's time to look new job... If you do not have any specialty and therefore cannot apply for a highly paid position, then go to study. But keep in mind that it is possible to travel even on a very tight budget. Today, flights and transfers have become so affordable that you do not need to spend unbelievable money to relax and see the world's sights. It will be enough for you to buy a hot ticket. What about work and study? Adults can always take a vacation from work, and a child can be taken on a trip during the holidays. If you are not allowed to leave work, arrange weekend family excursions. Leave to a nearby town, rent a hotel and see nearby attractions.

Get a pet

Do you want to diversify the gray everyday life? Get a pet. With its acquisition, your life will never be the same. A pet will bring chaos to her. He will make you move and show at least some activity. These are, of course, large animals like cats and dogs. Once you've got fish, you don't need to change your schedule. How to make your life interesting and happy? When you buy a dog or cat, you buy yourself best friendthat will save you from loneliness, cheer you up and not let you get bored. The dog will require from you, in addition to everything else, daily long walks on fresh air... It should be noted that such walks before bed and immediately after waking up allow a person to find time to discuss the course of life with themselves, take stock of the day and think about what the next goal will be to achieve.

Think less, do more

What kind of person succeeds? The one that acts. Never a bummer who is used to lying on the couch can become successful. How to make life interesting and varied? Get out of the house and start doing something. Find something to do, do crazy things, get a taste of life. Fulfill your desires right now. There is no point in making the excuse that you don't have the money to fulfill your dream. You can even take some steps towards your goal without having money. And if you need them, then figure out where and on what you can earn. In general, do not sit at home and do not dream about better life... She herself will not come into your hands. You will have to make an effort to achieve good results.

Some might say that acting without a clear plan is simply stupid. Therefore, some individuals are very enthusiastic about planning and then rewriting their plans. Don't waste your time. We wrote some kind of plan, got oriented, and you will work out the details along the way.

Do not be afraid of being judged by others

Do you want to enjoy life? Then do not think that someone can judge you. Each person chooses his own path in life. Thinking how to do family life happy and interesting? Don't tell anyone about your problems. Try to solve all your troubles together, without attracting anyone from the outside. How to have fun for family people? Think about common hobbies. Do you like cycling or boat trips? Don't listen to friends who tell you that at your age it is time to give up hiking and have kids. If you want something, then go for it. The most absurd ideas always become the greatest. Most people live up to their stereotypes. They cannot go beyond these boundaries. If you can think wider, then use this gift and ignore judgmental views.

Educate yourself

How to make life more interesting if there is no money? Not all pleasures are expensive. To love life and every day, you must do what brings you pleasure. What could it be? Think about what skills you've always wanted to learn but haven't seriously thought about it? Could it have been a drawing, writing or acting skill? It's never too late to educate yourself. Yes, you will have to pay for the courses. But these are not some astronomical sums, especially the skills that you acquire in such courses will help diversify your life and fill it with new experiences. Don't skimp on your education. This advice is good for everyone, but should be used more often by young people. Those persons who think that they still have a lot of time ahead can be seriously mistaken.

Pamper yourself

Do you want to enjoy every day? Then don't forget to pamper yourself. Some people are accustomed to forever limiting themselves in everything, thinking that someday the day will come when they will spend all their accumulated wealth without a twinge of conscience. Understand that such a day may not come. This does not mean that there is no need to think about tomorrow, it means that there is no need to endure hardships. Life will be much brighter and more enjoyable if you eat your favorite food, do interesting things and meet with interesting people... Do you think this option is possible only for a person who lives alone? Nothing like this. How to make family life more interesting? Pamper not only yourself, but those around you. A man can bring flowers to his wife for no reason and thus improve a woman's day. And the wife can cook a romantic dinner and surprise her beloved man. You can also prepare a surprise for the children. For example, an unexpected trip to the quest with the whole family.

Irina Shchapova

As Mae West, actress and muse of Dali, said, we only live once, but if we live right, then once is enough. Only this is what it means "right", everyone decides for himself, guided by his own formula happy life... For everyone, it will consist of its terms, but nevertheless, some of the ways of its construction will be common. Do not put off solving this formula for the future and do not expect that someone will do everything for you, but rather start changing your life in the present to become happier here and now.

Scientists have proven that people and activities that captivate and enthrall us lift our spirits and make us happier. In this case, the secret is just to "include" more of these people in your schedule and to see more of those who make you smile, and more often to do what gives you sparkle in your eyes.

The idea of \u200b\u200bfinding the perfect partner is dangerous because you devote your whole life to it, and then it turns out that it was an empty net. And what if one of this mythical Mr. Perfection was divided into many pieces and distributed to the most to different people, and instead of one big love, collect a puzzle of completely different, but happy and wonderful moments and sensations?

Not for the sake of pictures on Instagram, not for shopping, not for the sake of nourishing the stomach, but for the sake of learning to live in harmony with such a diverse world. Leaving a familiar place and going to explore something new means testing yourself for strength, becoming more independent and parting with many prejudices and prejudices.

Think how much decisions taken and missed opportunities were based on the tacit opinion of other people and their vision of how to live. Even from school grades, we get used to the fact that we are evaluated and criticized, and then we are afraid to go against the norm, although often this is the only way to get what we, deep down, want just for ourselves.

As The Beatles sang about money Can't Buy Me Love, the same can be said about happiness. Money is necessary for existence, it makes many things easier, but the pursuit of it sucks you into a routine existence, when one day is like two peas in a pod and you do not feel satisfied with life.

We tend to get attached to people, places, things, because we are scared to lose the stability we have already found, to be disappointed in the new and understand that the "old" was the best. But between two stages in life there will always be a transitional one: something like a move, a train, an exhausting road - which must be overcome in order to start from scratch somewhere and with someone.

This advice in to a greater extent concerns those who in life belong to the type of "thinkers". Such people tend to analyze the situation for a long time and meticulously, get hung up on excessive control of the situation and, being confused in feelings, are afraid to simply act. Let the coincidence solve the problem partly for you and, knowing that your mind always wants stability, give the heart a leap.

The world is what you imagine, and you have exactly as many possibilities as you can see. An optimist will always see more options for solving a problem than a pessimist, because he draws a negative outcome in his head and it causes his inaction. Look at a situation from different angles and it will present itself to you in different ways.

You will never meet a person like you, and it is to yourself that you should be grateful that everything happened just like that. Become your biggest fan and helper, support and encourage yourself no matter what happens, and don't criticize yourself for failures or weaknesses, because they haunt absolutely everyone.

Don't wait until it's too late, but do everything right now, not tomorrow, but right now. Set yourself fictional deadlines, as if Knockin 'on Heaven was made about you. Connect yourself with people who live bright and interesting lifeto catch their rhythm. Give yourself extreme gifts and try your feelings. Get out of your comfort zone at times, after all, because it is outside your comfort zone that exciting life begins.

Hello dear readers, for a long time I didn’t please with my content, I was in a creative crisis for almost 2 months, I didn’t want to write, but spring came and I wanted to take up the pen again, or rather the mouse - of course it sounds more beautiful.

Well, okay, the topic of today's conversation is How to live a full life and keep up with everything, because it depends on how you will.

Living a full and interesting life is really so beautiful and so easy ...

Theses to compare with your worldview

Every new day gives us so much wonderful feelings and sensations if we meet him with great joy.
Every moment of our life is a gift sent down to us from above ..
Catching wonderful sensations at every stage of our life, we bloom like Roses in the garden.
In every event that happens, it is important, it wears negative character or positive, everything is needed for something, if a person understands this, then life becomes much more colorful.
All people are created for happiness and joy, but someone or what prevents us from enjoying this gift, in fact, the answer is simple and of course difficult, how of course to approach it!

Now it is difficult to find a person who would not have a mess in his head, from the fact that we want it is not clear what and who is not clear, the person has an imbalance, in particular, various office workers are subject to this, that is, everything related to computer activities. The main reason is that there is no trivial order.

If you put things in order on the table on which you work, having laid out all the objects within the radius of your constant actions, in such an order that everything would be in plain sight, your productivity will increase significantly, it has been proven, on many people. In one company, a manager, seeing a mess on the table, raked everything off the table, and this continued for a certain time, until the employees got used to the order, later many employees thanked him for this, albeit not very pleasant act, but they won from this all because their productivity has increased several times.
There should also be nothing superfluous in the computer, you just need to remove unnecessary programs that blur the eye, it is difficult to find from this the desired program, besides a large number of unnecessary programs for you, create a load on the processor.
And, of course, the most important thing is order in your head, your success in life will depend on what is going on in your head, free your precious brain from unnecessary information, as if you were formatting on a computer.
Arrange fasting days for your brain, ideally one day a week, in extreme cases one day a month, try on this day, as much as possible, to exclude from your head all extraneous thoughts, as it should, ideally this is emptiness in your head throughout the day. In gratitude, your brain is on a whole new level, giving you so much fresh ideasthat you will be madly delighted, and be sure to exclude (computer, TV, music) the brain must rest 100%.

Determine what is most important in life

In order to have time for everything and live a full life, you need to choose in the first place from all the things that you have to do during the day, only the most important ones are what drives you to success, of course, during the day what you need to do without delay, ask yourself the question of whether I can perform this or that action within 5 minutes, if you can, then do so that your brain is not clogged with unnecessary thoughts that interfere with the solution of important matters later.

Solving complex and important tasks in the initial basis, you thereby accelerate yourself, thereby all complex and easy tasks are solved very easily, mainly, of course, psychologists recommend solving simpler problems, and then only move on to more complex ones, which is an extremely wrong solution.
All priority tasks, we write down in your diary or some other written medium, all the recorded information, it interacts better with us, which will make it easy to complete it in the shortest possible time, do not forget to mark that we have completed this or that item.
In the process of performing actions, you need to exclude any negative thoughts that prevent us from achieving our goals.

Our life is a certain baggage of knowledge that we translate into reality.

Parable about life

Once God blinded a man from a piece of clay, he had one unused piece.

God asked a man? What would you like, what would I blind you. The man replied, "Blind me happiness!" God looked at the man, took his hand and put the remaining piece of clay!

I think you understand that our whole life is interaction with the world through a lens, which can have a blurry image, , therefore, all our victories and losses are entirely in our hands.

Our perception of the surrounding reality depends on various factors, in more detail in the video.

Why does life stop

Often life presents us with various surprises, in the form of a hackneyed record, a person let's call him, Vasya Pupkin, decided to radically change his life, because, well, he just got tired of living a monotonous life.

Bachelor life, gray dull life and other factors. But, no matter how he tries to change something, everything is somehow not so, and life as it was gray and wretched and it remains, so what's the matter with Pupkin thinking?

The thing is that people often take life by the throat to get any benefits, but for some reason - everything becomes either worse or remains at the level where it was ..

There are mechanisms in the universe that block when it is pressed with force, when a person lives in harmony and in harmony with himself and the world around him, then he, like a magician, takes from life everything he needs in a given period of time. called to be, we teach this at our trainings, I invite everyone.

Parable

One person was once asked how do you stay so joyful and happy all the time? To which he replied - once I was always sad and sad, melancholy never left my heart, it was so bad that I wanted to howl at the moon. Once an insight came to me that we ourselves choose what kind of life we \u200b\u200bwill have, or it will entirely consist of grief and suffering, or we choose joy and happiness. Therefore, waking up every day, I choose joy, happiness and eternal enjoyment of life.

Everything is good and beautiful in harmony, in accordance with oneself
V. Belinsky

Open your eyes

The reality is that many people are sucked in by the gray everyday life, despite the fact that many people in the century information technologies, attend various courses on self-improvement, yoga and other areas, but for some reason the number of happy people is not increasing, I would say that there is an increase, those people who are in constant depression and stress.

Of course, the banal reason that they do not help or have a short-term effect is simply the incompetence of the coach.
This or that information simply does not suit you
People who also often go to this or that training, are simply too lazy to do the homework that is set at these trainings.
And a huge number of other reasons that I did not want to talk about.

Question to the psychologist:

Hello! I am 28 years old and I do not know how to quit this vicious circle and start living. Let's start with the fact that I am by nature a creative nature, definitely. But since childhood I was fond of many things and gave up. And macrame and karate and dancing and whatever you want, but it didn't take me long. I went to college after grade 11, if only I went where, to the manager. I studied for a year, quit. A few years later, an institute, one course for a psychologist, and then history and economics, and apart from psychology I am not interested in anything. I gave it up. Over time, quite recently, I began to slow myself down and try to understand what I want. I got carried away with photography, for half a year and let go. I switched to filming, I like to do it. Editing and everything in this spirit, acquaintances and friends say that it turns out very well, even. They also say that I underestimate myself. Now I can't do that for money to strangers, little experience, I'm not sure of myself yet. There is no lens you need.

On this moment I have been working at work for 9 years, which I have never been delighted with, and last year I just kick myself at her every time. No matter how it sounds, I hate my job. It would seem that, give it up, but look for yourself to your liking, but not everything is so simple. The salary is not large and 80% of it goes to pay off loans. Yes, yes, I picked it up in my time, now I understand everything and reap the rewards ... Working close to home, I got used to it, the team and the leadership have already changed, and I am like a dinosaur that has taken root. The work is monotonous to nausea, with an incomprehensible schedule, whether you leave at 6 pm, or at 6 am. And these papers, papers, papers ... How to wake up? How to start acting, because I myself am alive, active, positive, quite sociable, though with self-confidence problems. Some kind of apathy. It seems that laziness has tied up from head to toe and does not move. Life goes on, and I'm still waiting for Monday, New Year, etc. I would like to find people who would support the impulses to try, take a chance, start, because together it is more fun, more interesting and easier. But in fact, I think, think, think, and there are almost no cases in the end. Sometimes the question arises, is there any meaning in life? We'll all die anyway ... And I don't know. For me personally, it is so important, so I want to find my calling, my business in this life. After all, we are all good at something. What can I do? Creativity - somehow sounds blurry. How to leave a hated job? The feeling that I am not living my life. Fortunately, the positive that was born ahead of me does not allow me to fall into prolonged depression, and even more so does not allow any suicidal affairs ... Life is wonderful, I know, but it passes by, and I am up to my ears in financial obligations and incomprehension to myself ...

Psychologist Nadezhda Sergeevna Klobukova answers the question.

Well, dear Elya, let's figure it out. I am sure that you acknowledge the fact that life is not only drive and thrill, but also routine and obligations. Credit is a commitment, and it is difficult to escape from them. You can, of course, shift them onto some reliable shoulders, but it is unlikely that those same "reliable shoulders" are ready to take on someone's worries. Therefore, without losing optimism, we pull the strap. Second, work is stability and confidence in the future (at least here and now). These are introductory. Now we sit in the room so that no one bothers you, take paper and a pen, write. I want: and write your main guidelines for life - home, family, work, love, creativity, health, etc. etc. Now on paper you can see what goal to set, if a family, then, accordingly, what tasks need to be solved in order to achieve what you want, if creativity, then what needs to be done to achieve results in this area. I see that you are a very constant person, for 9 years at the same job, you should already be paid extra for your loyalty to the company))) Now, seriously. To achieve anything, you need to be able to set smart goals and achieve them! The goal, first of all, should be clearly formulated. If creativity, then what, if work, then what! By the way, there is career guidance for adults, it helps a lot to decide. Second, the goal must be defined in time. You must be clear about what you want to achieve over a certain period of time. The third, adequate goal is not just creativity, but in the context of your life. It is possible to make money with creativity, but you are unlikely to be able to pay on loans, because most often, income from creativity is not constant. Fourth, the goal must be achievable, this is very important! Since it will be quite difficult to find a job in a field in which you have no education, or you need connections. Well, fifth, measurability. Think about how you will measure your goal, in material values \u200b\u200bor in soul!

We summarize, identify our system of values, determine the goal, schedule the tasks to achieve the goal, conduct a constant analysis of the actions we have taken, correlate them with the tasks set for ourselves. Once you understand what you want to have and who to be in life, everything will fall into place. And by the way, don't forget about the family, I mean your own family. You are 28 years old, sooner or later you will come to the idea that you want to be a wife, a mother, you want to take care of someone, what then. Creativity can bring a lot of pleasure and joy, but there are more global values \u200b\u200bthat are vital, so to speak. And if you, for example, want to be realized in creativity, then try the opposite. Captivate someone else with your creativity. Become a mentor for another, maybe for a child, children. Thus, you can not only be realized, but also enrich yourself spiritually!

Live your best life. Celebrated by Oprah Winfrey, these four words are the only instruction you should follow to become happy and a successful person... There are many ways to start living a better life.

Steps

Part 1

Find your purpose

Realize your full potential. Do your best in everything you do. If you have a challenge or are working on a project, do it as well as you can. Even if it's not what you want to do, do the job as well as possible. A return less than 100% will not bring you any positive emotions, nor any other award.
- Work on developing skills you already possess and strive to master new ones.
Look for your place and purpose in life. Perhaps this is one of the most difficult steps on the way to a better life, and many spend their whole life searching for purpose and meaning. Many never fully realize their purpose, but in order to live life to the maximum, it is simply necessary. Think about the talents you were born with, what you especially enjoy doing, and what can benefit the world around you.
- The key to finding your place in the world is to be open to your path and take on different things so you can understand what exactly you enjoy doing. Often this can be something unexpected.
- The best way to determine if you are heading in the right direction is to consider how satisfied you are with your life. If you experience satisfaction from your job and your environment day after day, on a consistent basis, this is a good sign.
- Finding your place may not be related at all to prestigious work or a luxurious lifestyle. All you need is to be where you will feel happy and content every day.
- Even if you don't feel like you have any remarkable skills that can lead you to fulfill your dreams, you still need to find your goal. Perhaps your goal is to help the homeless as a volunteer. If this activity gives you a deep sense of satisfaction, then it is worth continuing to do it.
Realize your own limitations. Being aware of your potential is extremely important, but it is equally important to be aware of your limitations. Sometimes persistence in a certain area is not the right choice, because your skills can be much more useful in a completely different matter. Reflect on what you do best, and try to apply your strengths as often as possible and take them into account when making decisions.
- For example, if you are a talented drawing artist and have a penchant for other forms of art, but are not strong in technology, you should concentrate on those things that require creative energy rather than technical awareness. Then you will achieve greater success and experience more satisfaction from the result of your labors.
- But be careful and watch out for one-sidedness, inertia, and fear of change.