Prayer is a call to higher powers. Everything has its time

Prayer is a conversation with Heaven; and during meditation we speak by ear. Angels are always ready to listen to us. When we “pray relentlessly” and turn to them constantly.

EFFECTIVE PRAYER FOR PROSPERITY This prayer can miraculously change your life. Its action is very strong, it always works. The results will be amazing.

It is very important to protect your energy field, when you enter the technological web, you can significantly change the vibrations coming from the computer and coming in.

PRAYER TO THE GUARDIAN ANGEL: This prayer protects from negative energy, gives protection from ill-wishers, soothes, and also protects a person from stress and fear.

I often bring up the topic of where energy goes. There are several reasons for its loss. Stress and negative emotions make the aura weakened. Fears, anger, resentment - deprive.

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Hello dear reader. Welcome to the reality of yoga.

Talking about spiritual path it is not possible to get around the topic of prayer.

The entire Christian world attaches paramount importance to it, but the paths of sincere spiritual seekers of other directions are also impossible without prayer: because prayer is the most natural and effective remedy "Reach out to Heaven, reach out to". Prayer is the call of the heart, clothed in words and addressed to the highest! And God always hears our prayers. But why do the prayers of the saints always work, but the prayers of ordinary people often remain unanswered? What do you need for effective prayer? How can we get an answer from God to our prayers and thereby increase our happiness?

From this article, you will learn all this.

What is prayer?

I'll just tell you here. You can call your Higher Nature whatever you like: God, Higher Self, Light, Love ... if only it inspires.

Prayer is always an appeal to something Higher. In yoga, our true nature is called -

In order to more effectively tune in to such a level of Oneself, it is very cool to turn to this Higher Nature as often as possible in thoughts and feelings. This can be done in several ways.

Types of prayers.

Canonical prayers.

In every religion or even spiritual movement there are already established forms of appeal to the Highest.

Such prayers can be called canonical.

In Christianity, the first canonical prayer was the prayer uttered by Jesus Christ: The Lord's Prayer is our Father.

A wonderful prayer, like all other canonical prayers officially approved by the Christian church. The enormous power of the canonical - already ready prayers that hundreds of saints prayed for them! And the power of each time a prayer is uttered energetically remains with this prayer.

Even if a person has never read a prayer and sees this prayer for the first time, even if he is not particularly focused and does not really believe in something, then all the same, such a prayer, read for centuries, helps, cleans, as if connects a person to energies of its purity, gained by all who previously prayed by it.

In a very strong and wise Orthodox book - "The Stranger's Frank Stories to His Spiritual Father", there is a story when one nobleman could not get rid of drunkenness. The priest gave him the Gospel and told him to read it every time he wanted to drink. The nobleman objected: "But I do not understand anything from what is written!" "Nothing" - answered the priest: "You read the main thing, the demons understand everything." Soon this man got rid of drunkenness.

These prayers, and just reading the canonical akathists and psalms, very often purify me. The world of average esotericism is now much darker than official Orthodoxy. And, unfortunately, people often get to real yoga only by grabbing "knowledge" from isothermal books. And the strongly materialistically oriented masses of the urban population do not at all strengthen the cleanliness.

For me, the main objective of canonical prayers precisely in cleansing from energies that interfere with striving for the Highest. It happens that I read akathists to the saints (I love Nicholas the Wonderworker very much) so that the best way some wish of mine came true. Again, such akathists cleanse my consciousness and help me align with God. When I feel that there is not enough purity, or I just need to put more energy into the right work - canonical prayers and akathists are ideal!

Also, all canonical prayers affect one or another, which of course helps to work them out. Two prayers are very relevant here: the prayer of the Optina elders (I give an example full of prayer Optina elders), and the so-called “Ancient prayer from the cell book of Fr. John Krestyankin "(in fact, this is the prayer of St. Francis of Assisi) - here they are:

And of course, after the canonical prayers, since at this moment the attunement with the Highest is maximal, it is very cool to address Up in your own words, and this is also a prayer.

Prayer in your own words.

The main conditions for effective prayer are a focused mind (you need it as in any other business) and calm feelings. (so that the energies of the senses are again concentrated). In the language of yoga, real, effective prayer requires good

If the energies are collected in one stream, then any appeal upward will be heard and taken into account.

Canonical prayers, I also use precisely in order to strengthen concentration - Dharana.

And then, if I have any other tasks, apart from purifying myself and feeling the grace of Superconsciousness, I turn to God in my own words (in general, in my own words I often turn to Him :). Most of all I love to address God as Father, as Mother and as Beloved. Likewise, in a purified state and with good concentration, I love to address the saints of both Christendom and the Hindu world.

For those who have a teacher, a guru, you don't need to turn to anyone else but him. As Paramahansa Yoagnanda said: "The Guru is the window to the Supreme."

Of course, I often turn to my guru. But Christian saints are also very close to me, and as if having many friends, and while not feeling the need to abandon them, I want to maintain a relationship with all of them.

One way or another, if you feel that you want to turn to God and the saints in your own words, if a request for help and love sincerely flows from your heart, such an appeal will always be heard. The more sincere and concentrated a person is, the more effective his prayer will be. And contact with the Superconsciousness always purifies and bears positive consequences.

Living with prayer is a better life.

1. Prayer clarifies the consciousness and clears the subconscious, and, therefore, the deeper and more sincerely a person prays, the more faster world around him will change for the better.

2. When we really need help, in reality we need to bring in the situation. Boundless expanses of energy in our own Superconsciousness, with God. And through prayers, attuning to Him, we receive the right amount energy (whether it be health problems, financial difficulties or a difficult exam).

3. If you need to help someone, then prayer is also the best remedy... After all, especially while a person is not working, with his help he can harm the soul of the person asking. And if you pray to God, with the wish that everything will turn out in the best possible way for the unfortunate person (not to decide for yourself how everything should turn out, but to leave it to God to decide), then everything will turn out like this - in the best way.

Conditions for effective prayer.

The time of day and location are not very important. Yes, in well-prayed temples, next to relics, the probability of effective prayer increases, but this happens due to the fact that there are already many blissful energies in these places. After all, they prayed there ... these places are to one degree or another already channels of Divine energies.

The same saints, God initially often sent to places with bad energy - swamps, wilds, so that praying there, they would neutralize the negative.

They had such strength and this strength, the same concentration directed at God.

The higher a person's ability to concentrate, the more potentially effective his prayer can be. Therefore, it is very cool to pray afterwards, because in it the mind and feelings are calmed, the energies are redirected to the Superconscious. Perfect conditions!

In the necessary state of consciousness, with a calm mind directed towards God and calm feelings directed towards God. Prayer will certainly be successful.

As an example of a prayer after meditation given, you can pray as follows (in this video from the point of view of yoga science, it is amazingly interesting to explain how this prayer works and why it helps):

The answer is from God.

Another important condition effective prayer is getting an answer after turning to God, Superconsciousness.

If we really need something, we want to allow for ourselves complex issue, it would be nice not only to tell God about your problems, but also to listen to His answer.

Very often people only pray, as if they are having a monologue with themselves, God is very delicate, He will never speak while we speak. For Him to speak, you need to calm the restless mind, agitated feelings and listen.

This, again, is best accomplished in meditation. And the answer doesn't have to be thunder from heaven. Rather, it can be a quiet whisper in the heart, or just a feeling. In general, God speaks to us through our intuition Intuition is a channel of communication with the soul, God. Than the channel is cleaner. the easier it is for us to hear Him and the more opportunities we have to live with Him. therefore

For those people who have it well developed, the above is easily achievable.

When you feel the Divine response in your heart. Then you are filled with joy and confidence that everything will turn out in the best way. Living with such confidence is a pleasure.

Unceasing prayer.

In Orthodoxy there is such an incredible tool for achieving Unity with God, as the unceasing Jesus Prayer, I also call it a mental prayer:

"Lord Jesus Christ, son of God, have mercy on me."

She is described in great detail in the book "The Stranger's Frank Stories to His Spiritual Father." I advise everyone to read this book.

Here I will say that for those who really want to find Oneness with God, with their Higher Nature, this technique of unceasing prayer is simply necessary.

The world of yoga cannot be imagined without such a form of prayer as Mantra, I will talk about them separately in another article. Many of the mantras are also used for incessant repetition so that the connection with God is strengthened constantly day and night.

What is the best thing to pray for? Prayer for yourself and others.

The most common case when people pray is the desire to receive something. Someone wants health, someone wants to improve their personal life, someone wants living conditions and material standards.

I cannot say that this approach is very wise. The goal in itself - to create favorable conditions for your body, feelings and mind - is generally a futile business. Of course, God can fulfill everything, but other needs will appear, and still others ... in general, in the long term, such prayers for their own benefit are ineffective and even harmful. Very often God does not answer such prayers because

While washing, one must always keep in mind that God, the Superconscious, knows best what is good for us. Therefore, after each such prayer, it is very cool to add the phrase:

For everything the love of God or Thy will be done.

I love prayer so much:

Lord, strengthen and direct, Thy will be done.

It is much better to pray not for perishable things (what is with you in subtle worlds after leaving the body you cannot take it), but about getting closer to God, it is good to pray for cleansing from those qualities that prevent us from always being with God or for the granting of those qualities that help us to be with Him. This is the purpose of life and the guarantee of indestructible happiness. Everything else is not so important. Quality data.

A lot of strength and energy give prayers for others... If we sincerely wish someone good and well-being, then the enormous blessed energy goes through us to this person, at the same time filling us. Moreover, in this case, it comes to us much more than in the case when we simply pray for ourselves.

But prayer must be sincere. If a person prays for others, with a desire to benefit himself, then the flow of energy will sharply decrease, which means that the effectiveness of his prayers will be low.

Another condition for effective prayer is the state of consciousness, not of a beggar beggar, but a firm, confident realization that we are children of our Heavenly Father who are entitled to all of his inheritance. At the same time, of course, one cannot brazenly demand something, but it is important to be worthy. Humility is necessary, but it is humility that is important, not self-deprecation. Real humility is the understanding that the Divine Consciousness is much wiser and more loving than all our own opinions and judgments. Willingness to accept with confidence and any alignment, as the best for us, this is humility. But one must always pray with dignity, as if to say:

“Father, you know better what to do, I will accept any decision you make. Know what i want (for example, letting go of worry about the child)... I am Your child, and I know that You love me. Please do this. And Thy will be done for everything. "

If you are not at all sure that the fulfillment of your prayer will bring good (with regard to external things, such as cars, the return of husbands and even health, it may be that fulfilling a desire will not be good - you can specify separately - if, then what I ask for will really bring benefit, then fulfill it.In any case, it is better to end your non-canonical prayers to God with the words: May Your Will be for everything, or
and may there be God's love for everything.

God is always happy to help his children become better and make the world a better place. And the more often we turn to Him, opening ourselves to His benevolent energies, the better it will be for us and for the whole world. After all, each attunement to His pure energies brings us closer to the state of holiness. And who if not saints, being the purest channels of God, bring the world the greatest benefit and themselves arrive in indescribable bliss, their true nature

It is quite easy to experience this bliss through prayer. So pray - for yourself, for others and be happy!

Write comments and see you in the reality of yoga!

“Angels bring us messages from the Divine Mind of our Creator. They are like a gift to us from God, so that we always remember our Divine nature, remaining kind and loving, discover and develop our talents - for the good of this world - and take care of ourselves from any harm. "
Doreen Verche

How often do you turn to spiritual mentors, angels, for help?

Do you always get support the way you would like?

If you do not see the answers or do not understand what your invisible assistants want to tell you, then you are doing something wrong.

The main condition under which angels, archangels, spiritual guides and masters can help you is your request, appeal.

According to the law of free will and choice, being on the other side of the veil, they cannot interfere with circumstances without your permission.

The main function of our mentors, guardian angels - help and guide us on the path of life.

Therefore, when you turn to them, they are eagerly and honorably eager to fulfill your requests.

And how these requests are performed depends on the wording that you used in addressing them.

Of course, there are no strictly approved rules for communicating with your mentors.

But if you want to receive help and support from higher powers, there is something you need to know when you contact them.

1. Ask in a language you understand

In books about angels, in prayer books, it is described how to properly address the archangels, angels, how to read decrees and prayers.

I am not a supporter of such communication. The main thing is that the request is from the heart and understandable to you by ourselves.

Many prayers are written in a specific language that few people understand.

Therefore, if you use ready-made decrees, replace them with those words that are closer to you.

2. Be clear about your request for angels

“A man goes to the subway and thinks:“ The wife is a fool, friends are traitors, life has failed. An Angel stands behind his back, writes in a notebook and thinks: “What strange desires, and most importantly, the same ones every day! But nothing can be done, you have to do it! "
Joke

Your mentors understand everything literally, therefore clearly and be specific about your requestsif you want to be understood correctly.

Before making a request, think it through well. It should be understandable not only to you, but also to others.

Our spiritual teachers and mentors in this respect do not differ in any way from real interlocutors.

Put yourself in the shoes of the person you are contacting, read the request and evaluate how accurately it conveys the meaning of what was said.

Would you understand what you said yourself?

It is a mistake to believe that God, the universe already knows what you want because you are constantly thinking about it.

We usually think about what we don't want to receive or what worries us.

Analyze what thoughts pop into your head most often. What you think is what you get... As in that joke about an angel.

Angels answer our requests, only we do not always understand or see the answer.

3. Ask for a solution to the problem

Although angels are assigned to us to help, we chose to take life lessons ourselves.

In other words, they won't clean up your house or make a living for you.

Build strength, confidence, or show a way out of problem situation they can, but it is your prerogative to take action.

What is the point of contacting them if you still have to solve problems yourself?

With the help of higher powers, you will find a way out of unpleasant circumstances much faster, and in some cases “miraculously” you will bypass them altogether.

At the same time, be aware of the difference that you do not shirk responsibility, but passing the solution to the problem to the wiser part of you.

Angels are the same us, if we believe in the concept that everything is one, that everything is a particle of God.

Watch the video and learn about non-standard way problem solution.

4. Feel free to claim

An appeal to spiritual mentors, archangels is not a plea for help. You have the right to ask and even require.

People are accustomed to thinking that it is necessary to turn to higher forces with trepidation and even fear.

And then sit and wait for the blessing to come. If you didn’t help, then you were punished for something, then you deserve it, get out yourself.

But spiritual guides only waiting for us to ask them... They know what we do not know, being in the three-dimensional world, in human bodies.

Many are afraid to ask, they think that it needs to be done somehow in a special way, otherwise they will not understand or, even worse, get angry because they did not apply properly.

Angels, spiritual teachers are not better than us, just their vibrations are higher. Therefore, they see the whole picture, and we are only a part.

But in some situations you need to be able to be tough about your needs.

The infographic below describes such cases, but on the contrary - ready-made requirements that you can use if you find yourself in similar circumstances.

In an emergency when life is in danger, angels have the right to interfere without your request.

Members of the closed group Golden Keys of Mastery on Facebook shared personal experience communication with higher powers:

“I do not know whether this is a demand or an ultimatum or something else ... I have many such examples.

So at one time I bought an apartment, at market prices of 15-20, I bought it for ten.

Up there, to be honest, I didn’t think about where I was sending it, I simply said: “I don’t have 10 yet, like that. But for 10 I'm ready to buy. There will be no apartment, there will be problems ... I will not survive it .. That's how you want it. "

That if I stay a little longer in that space, then my health will suffer very seriously, and a disastrous outcome is possible ...

The situation was very bad…. And the main thing was the confidence that there were only such options. Others are not accepted.

A year before the purchase, I set the date - until April 30. The deposit was drawn up on April 29 ... So, in short. "

Nadezhda Gunko

“I start every day with gratitude and end the same way.

This is on the machine, but deliberately, sincerely)) as a prescription for first-graders - without fail. Only for me it is a part of my being, life, a part of me.

And I always do this ritual with love. I fasten with prayers - and boldly walk into a new day!

When I call on my Angels to help in a specific matter, I give a decree.

I ask you to arrange everything in the safest, most environmentally friendly, as easy as possible for me and all participants in the process in ways, for the highest good of ALL!

Most recently, a tooth ached. I called for help from Archangel Raphael and his assistants.

I asked them to help ease the pain and save a tooth, if it is in line with the Divine plan.

She asked to cover me with an emerald ray of healing and be next to me.
After a couple of minutes, the pain went away, I fell asleep. Later she healed the tooth, everything is ok ”

Irina Lomaka

“From my experience. When they started to highlight several problems at the same time, I demanded: “Since you are showing me so many things, then make it easier to study. Let everything be worked out in a package in a dream! "

I “spent” several nights in the Violet Temple, and somehow everything gradually calmed down.

Now, if this is repeated, I do not forget to appeal to higher powers.

Be sure that you really need what you demand, and then your request will definitely be heard!

How and When to Communicate with Spiritual Guides

In what form and at what time will communication with angels and spirit guides be most effective?

1. Before going to bed and after waking up

And also at night if you cannot sleep.

Use this time to communicate with your invisible helpers. During such periods, the brain slows down and switches to the alpha frequency mode.

This is the state we reach when we are immersed in meditation. At these moments, the chances of hearing a voice increase significantly true self.

2. In writing

When you write your request, the subconscious opens up. It is possible that the answer will come almost immediately.

If this does not happen, you will have the opportunity to check your request for specificity and assess whether it is understandable.

A request that is handwritten is more powerful than a mental one.

Thus, he takes on physical form. And this speeds up getting the result.

Even if you are used to doing everything yourself, remember that your invisible friends are always next to you.

Do not rely only on your own strength. You can always turn to the wiser part of you, and your question will be resolved many times faster and easier.

When will you fix close relationship with the spiritual world, you will be in the flow of divine energy, learn to trust, get rid of anxiety.

The voice and frequency of your Divine, fully revealed eternal “I”, your direct connection with the Creator, God. This is the most powerful, concrete, loving and direct connection with everything that you desire, what you must learn and contribute.

The main task of other guides and angels is to help you strengthen your conscious so that it, and not your limited, fear-based ego, rules your life. Other guides fade into the background when your Higher Self sees through your eyes, interacts with others, makes decisions, and evaluates your progress.

The voice of your Higher Self, unlike other guides, is the real you, guiding you. When you are connected to your Higher Self, there are no more voices in your head. You are solely focused on becoming a more creative and joyful being. Your ego problems fade into the background when your heart opens.

You can look to your other mentors as messengers and trainers to help you through life and guide you to your true self. Your Higher Self, on the other hand, is not a messenger, but your higher expression. Your guides are intermediaries, and your Higher Self is the direct source of who you really are. The job of your guides is to connect you to your Higher Self, and the job of your Higher Self is to connect you to God.

When working with your mentors, you should not put your life in their hands. When you communicate with the Higher "I", it will be not only right, but also desirable to give it your power, since it is not some external source, but the real you.

A client of mine asked me if he needed all the other mentors if his Higher Self is so powerful. No, they are not needed. Their only role is help, support, companionship, and joy. They help you on your journey in life, but they are optional. On the other hand, you definitely need the Higher "I". Without it, you will be lost, mired in fear and anxiety, and this will be confirmed by everyone who has lost contact with their Higher Self or are not familiar with it. Your ego takes over, doubts and fears consume you. Despite all the ego's efforts to avoid such a fate, it can never get around death. Even if you become rich, famous and powerful, you cannot avoid death. The more the ego strives for this, the worse you feel.

The ego loves control, so that it isolates you from others through stories, evaluations, and judgments about yourself and others. It uses every means available so you don't feel vulnerable and ask for advice. Moreover, the ego's actions are so tedious and fruitless that they leave you very little energy to enjoy all the wonders of life. You become weak, tired, sick and old very quickly. There is nothing you can do about it - if your life is controlled by your limited and fear-driven ego, then you will ruin your whole life.

The only antidote to this deadly soul disease is to connect with the voice and vibrations of your Higher Self and let it guide you. This is the part of you that will never die, but lives forever and simply.

How to contact your Higher Self? The first step is to muffle the voice of your ego. You know what voice I'm talking about. He speaks loud words, accuses, defends himself, condemns, justifies, complains, does not forgive, never forgets, expects the worst and does not trust anyone. Until this voice stops, you will not hear your Higher Self.

Your Higher Self is softer than all other guides, at least at first, during the first communication. Once you contact him, the signal will get stronger and stronger until it becomes difficult for you to ignore it. It's like trying sugar for the first time: it's sweet, alluring and so desirable that you want more.

The best way to hear your Higher Self and calm your ego is through meditation, in which it is advisable to spend 10-15 minutes daily to calm your brain, alleviate your fears and consciously shift the focus of your attention. This is not difficult. You just need to cut off the connection with the outside world for this time and turn inward, to your breath, slowly inhaling in four counts and exhaling in four counts. That's all.

If your mind can't focus, don't be discouraged. Just keep breathing rhythmically. This is a simple exercise, but it takes discipline and practice. The mind doesn't want to be controlled, so it will fight you. You must be prepared for this and persist in doing it every day, ideally at the same time. The more you exercise on a schedule, the easier it becomes. Your subconscious mind will adapt to such a regime, and will automatically obey your intention. If you persist, then in a couple of weeks you will look forward to this time.

Second, start doing what I call meditation practices... In other words, do something that calms your mind — take a walk, fold your clothes, tie, work in the garden, or paint — take your mind off the conversation and give yourself a break.

These two exercises will always establish a connection with your Higher Self. They will help you believe that you have a Higher Self that can successfully direct and take full responsibility for your life, and help you stop giving away your power or blaming others for controlling your life. By contacting your Higher Self, you immediately begin to understand when you have gone astray. It can send you a signal through your body, knocking on your heart, reaching out to your hindbrain, purring in your stomach until you pay attention. In this way, your Higher Self makes it difficult for you to feel good and calm if you stray off course. Like a pebble in a shoe or a splinter in a finger, your Higher Self causes you irritation and discomfort when you cease to be your true, loving, eternal Self.

Unfortunately, many people choose to live with these unpleasant sensations, ignoring them, or incur various problems, trying to drown these feelings and distracting themselves with external worries or even bad habits.

When you decide that you do not want to ignore these signals anymore, as soon as you decide to do anything to get back on the right path, on that day your connection with the Higher Self will work to the fullest. And on the day when you surrender your ego to your Higher Self, your life will begin to improve.

Another way to install connection with the Higher "I" - train your subconscious mind so that it bypasses your ego, and you entrusted your life to the Higher Self, simply repeating out loud: “Subconsciousness, now and always take me to my Higher Self”. When you feel anxious, frustrated, threatened, angry, hurt, confused, revengeful, or insignificant, say this phrase.

To further strengthen the connection, every morning, before opening your eyes, say: "The subconscious mind, let my Higher Self, and only that, guide me on this day."

My friend Nelson used this strategy when he was about to end his failed marriage. And although he and his wife agreed that it was time for everyone to go their own way, their ego was unhappy. The most difficult decision was to sell the house and divide the money equally. On the day they put the house up for sale, they were asked to pay the full price in cash with two conditions - if they accepted the offer within two days and vacated the house within a month. Nelson was ecstatic, ready to start new life... He was sure his wife felt the same way. Instead, she refused to cooperate. He was furious - she was the first to want a divorce. Fearing to miss a deal, his ego wanted to push his wife as hard as it could. He called me and asked what to do.

I advised him to address this problem to the Higher Self.

But I don't have time, ”he replied. - We have to give an answer to the buyer tomorrow. Reaching out to my Higher Self is great, but how can it convince my wife to make a deal?

Turn to your Higher Self, I repeated. He was silent for five whole minutes.

What does it advise you? I asked.

Do nothing, ”he replied.

Do you agree? - I said. - In the end, it seems logical to me. There is nothing you can do. Your wife needs to figure it out herself.

I think that's good advice, ”he admitted. - I could never force her to do something before, so how can I now?

And he did nothing, as he was advised. Ten minutes before the end of the period of reflection, my wife called. She only said, "I accept the deal," and hung up. The next day, the papers were signed, and the house was sold without further fights. His Higher Self gave the right advice.

My client Mary Ellen was beside herself when she accidentally found out that her boss and two other employees were stealing money from the Fund of the investment company she worked for. She loved her job, but came there later than everyone else, was the only woman, and her male colleagues disliked her. She was afraid to say something and be attacked by them, but if she did not say anything, she would become an accomplice in the crime.

She called me upset, alarmed and outraged, afraid to do anything.

What does your Higher Self advise?

I dont know. My Higher Self says nothing. If I go against my boss, I will lose my job. I will become an informer, and then no one else will hire me.

I said again:

Calm your fears and tell what your Higher Self is offering.

After a long silence, she replied:

My Higher Self advises to resign in writing and tell my boss and his boss about the reason, without naming them, and trust that I will find another job.

A month passed and the thefts continued to harass her. Finally, she could no longer bear it, followed the advice of her Higher Self and wrote a statement. She left without a severance pay or a recommendation. She dared not ask for it.

Three months later, she was contacted from her previous job. They fired her boss and those two employees and wanted to hire her with a promotion. No one even mentioned her resignation and charges.

By trusting your Higher Self and turning away from the ego, you may initially feel as if you are blindfolded jumping off a cliff. Your ego wants you to feel this way because it is afraid of losing control. However, when you decide to jump, you find that you are a spirit and know how to fly. You let go of the fears of your ego and begin to live the way your spirit wants.

Please be aware that:

by choosing to follow the advice of your Higher Self, you gain more freedom than you could imagine. You begin to live a true and fear-free life based on love. Nothing empowers you more than that. Just decide that you want to leave the control of your life to your Higher Self, and confidently state it. This is the most direct way to make your dreams come true.

Now, practice!

The best way to connect with your Higher Self is through meditation. Meditation is a skill that can be learned. Start breathing deeply now. Notice how your awareness expands as you simply breathe in more air. Do it again. This time, inhale in four counts, hold your breath for a moment, and then exhale in four counts. Do not hurry. You have nowhere to rush. Continue breathing until you are comfortable with the rhythm. You can listen to meditative music if you like.

Continue breathing in this way until you reach a slow rhythm. Inhaling and exhaling, repeat “I am” as you inhale and “rest” as you exhale. If your mind gets distracted, don't worry. This is normal. Just focus on your breathing again and keep repeating “I am” (inhale) and “rest” (exhale). That's all. You are meditating. Do this exercise for 15 minutes a day. After a week, you will look forward to meditation because it calms your mind. And when your mind is calm, you begin to hear your spirit.

based on materials from the book: Sonya Chocket - "Ask your mentors. How to get advice and help from the Spiritual World"