Healthy eating technique. The right technique for a healthy diet Water filter

A lot of kitchen appliances are now produced. The modern kitchen is like a receptacle various devices that make it easier to prepare food, store it, make the kitchen air cleaner, "responsible" for the cleanliness of dishes, etc. However, there is a special category among kitchen appliances - appliances for preparing not only tasty, but also healthy food. Our story will go about them.

In this review, "Culinary Eden" will present to your attention models from well-known and well-established manufacturers. household appliances... Their devices are often somewhat more expensive than the equipment of others, less renowned manufacturers... However, the likelihood of encountering a substandard product when buying models famous brands still less than when buying cheaper equipment. However, we will not argue that all "unknown" brands are bad. The choice is always yours.

Steamers

Let's start with the steamers familiar to many. Someone actively uses a double boiler, someone has it gathering dust in the closet, and someone is just going to buy it (what you need to know in this case - read in the "Kitchen Appliances" section). But everyone understands that steamed food is healthy and tasty (although the latter, of course, is a subjective factor). To make it easier to steam, a man came up with a special device - a double boiler. Nowadays you can see a lot of steamers in stores. In this case, we will talk about "ordinary", free-standing steamers, although some manufacturers also offer built-in models.

Braun FS 20 is the only steamer presented by the famous German manufacturer in Russia. Braun's “colleagues” in the “home appliance workshop” have a wider range of such devices. But that doesn't mean the Braun FS 20 isn't worth your attention.

Power heating element steamer Braun FS 20 - 850 W. The design includes a specially designed Braun steam generator. Thanks to this, the food begins to heat up within a couple of seconds after turning on the appliance.

Braun FS 20 comes with two plastic (opaque) food containers. That is, a double boiler allows you to cook two meals at the same time. The capacity of each container is 3.1 liters. There are two water trays for collecting condensate to prevent mixing of different flavors. In addition, the manufacturer put an additional black container in the box with Braun FS 20 - for “soiled” products (carrots, beets, etc.) that can stain white plastic. There is also a container for cooking rice.

Operation of the Braun FS 20 steamer is simple and straightforward - electromechanical. On the front panel there is a timer, setting which for a certain time, you do not have to worry that the dish will be "overcooked". In addition to it, on the control panel there are also pictograms of various products with an indication of the time of their preparation. True, many users argue that food needs to be cooked more than it is written - you will have to adjust. Such is the simple and intuitive device from Braun. Only the most essential functions. In Braun stores FS 20 can be found for 2.5 thousand rubles.

Jacket potatoes with cottage cheese, carrots and dill (recipe for the FS 20 steamer from the special Braun cookbook)

Ingredients (for 4 servings):
800 g young potatoes average size;
600 g of sputum;
½ a medium bunch of dill;
500 g of cottage cheese;
salt pepper.

Preparation:
Wash the potatoes without peeling and place them in the lower steam container. Chop half of the dill there. Wash, peel and cut the carrots into strips and place them in the black tab (container for coloring food). Chop the remaining dill there. Place the black insert in the upper steam container. Steam for 40 minutes. Beat cottage cheese with a mixer until creamy, mix with spices. When ready, peel the potatoes and serve with cottage cheese and carrots.

Philips HD9140 is more expensive, but not much - about 3 thousand rubles. This steamer is "three-story", it has three transparent plastic container(3.5 / 2.6 / 2.5 l) for heating, and they are designed collapsible, so that you can steam, for example, a whole and rather large chicken. The scope of delivery also includes a bowl for cooking rice (1.2 l) and an egg holder.

Power Philips HD9140 - 900 W. She has a special external device for adding water during operation - it is convenient. There is also an indication of the water level in the tank. The control system is electronic, there is a display. Even auto-cooking programs are provided. It is only necessary to press the button with the image of the corresponding product - the display will show the preset cooking time (changes are available). Then the cooking process can be started. After the cooking time has elapsed, the appliance will beep and ... will automatically switch to the Keep-warm mode. The steamer is able to keep the dish warmed up for up to 20 minutes, then, if the heating mode is not extended by the user, it will automatically turn off.

The highlight of the Philips HD9140 is the Flavor Booster. It allows you to infuse your food with the aroma of your favorite herbs and spices. Just put the seasonings in the container intended for them and at the end of cooking you get a fragrant result. We also note the light indication of the need to descale the steamer, provided by the Philips HD9140 design.

Multicooker

An electric cooker is a device that combines the ability to cook, stew, bake and steam. Externally, the multicooker looks like a bread maker or a saucepan, if you like. However, let's take a closer look at the multicooker using a specific model as an example.

The SUPRA brand has been known in our country for a long time - a wide range of video and audio equipment. But the company also represents in Russia a large assortment of household appliances, including kitchen appliances. Among this technique, there is also a multicooker - SUPRA MCS-4511.

SUPRA MCS-4511 costs about 3 thousand rubles (in online stores, in "ordinary" stores it can be a little more expensive). Multicooker power - 650 watts. The design of the model provides a five-liter removable inner bowl with non-stick coating... The SUPRA MCS-4511 multicooker has an electronic control system and a liquid crystal display. There are 8 auto-cooking programs for various dishes. Among them are three modes for rice: "normal" (for cooking various, including a large amount of rice, up to 50 minutes), "fast" (for medium or small amount of rice, 30-40 minutes), "brown" (for cooking brown rice, including with vegetables). There are also modes for baking a pie, cooking soup, porridge, for cooking steamed dishes, as well as a heating mode (warming up). The "Keep warm" function is also provided (up to 24 hours).

Note that the modes "Normal", "Fast", "Soup", "Porridge" in the SUPRA MCS-4511 multicooker can be used not only for rice, but also for other products, including stewing.

Fish with vegetables (multicooker recipe)

Ingredients:
1 kg of river fish;
2 large onions;
1 medium carrot;
1 medium beet;
1.5 tsp salt;
1 tsp Sahara;
0.5 measuring cup (usually included in the delivery
multicooker) sunflower oil;
ground black;
2-3 bay leaves;
any seasoning for fish.

Preparation
Peel the fish, gut and cut into small pieces. Cut onions, carrots, beets into rings. At the bottom of the multicooker bowl, put half of the grated vegetables, fish, seasoning, pepper on top. Next, lay out the remaining vegetables. Put salt and sugar in a measuring cup, add a little water, pour the solution into the multicooker bowl. Pour on top sunflower oil... Then switch on the desired cooking mode (in SUPRA MCS-4511 you can use "Normal", "Soup", "Porridge", there are multicooker with the "Stew" mode). The fish is ready in two hours.

In addition to SUPRA, several other manufacturers of household appliances also produce multicooker. For example, there are a couple of models from Panasonic. In terms of functionality, they are similar to SUPRA MCS-4511, but are less spacious and more expensive. In this case, it is not entirely clear - why pay more? Unless you are a fan of Panasonic technology. But that's a completely different story.

Slow cooker

There are also such devices - slow cookers. What are they needed for? From the name it is clear - to cook food slowly (unlike pressure cookers). Why cook slowly? Firstly, in a dish slowly cooked at a low temperature, much more nutrients and vitamins are preserved. Secondly, the products with this cooking method are very tender. This is especially true for meat. In a slow cooker, you can, for example, cook deliciously that meat that is unsuitable for cooking in the usual way (it will turn out tough). Thirdly, you can cook in a slow cooker without oil - important for those who strive for a healthy diet, for a healthy lifestyle in general.

But that's not all the advantages of a slow cooker. She, oddly enough, on top of everything else, can also save the hostess's time. So, for example, porridge can be cooked in a slow cooker in the evening, and in the morning, without wasting time on cooking, you can have breakfast. Before leaving for work, you can spend a few minutes and put the products you need to prepare a dish into the slow cooker - by the evening, dinner will be ready. Moreover, if it is ready by 5 pm, and you have dinner at 7, the slow cooker will keep the dish hot (at modern models there is a function of keeping warm).

Slow cookers from various manufacturers can be found in stores. For example, Kenwood CP707. This model costs about 3 thousand rubles. Its power is 350 watts. The capacity of the ceramic food pan is 4.5 liters. The lid of the pot is made of transparent impact-resistant glass. The saucepan in any slow cooker is usually removable. It (including Kenwood CP707) can be washed in dishwasher... The maximum cooking time for this model is 10 hours. The slow cooker body is made of stainless steel. The handles do not heat up. The Kenwood CP707 slow cooker control system is electronic, there is a display.

Slow cooker Morphy Richards 48730 (English brand, production - Southeast Asia) costs a little less - about 2.5 thousand rubles. Power - 350 W. She also has a metal case. The volume of a ceramic pot (removable, dishwasher safe) is 6.5 liters. The lid, like the previous model, is transparent, made of high-strength glass. Control - electronic, there is a backlit display. There are several cooking modes (low intensity, medium, high intensity), food can be cooked (in fact - stewed) at temperatures from 76 ° C to 140 ° C. The maximum cooking time is 12 hours. There is a "Keep warm" function. The slow cooker (the manufacturer on the official website calls it "samovar") Morphy Richards 48730 has cool handles. For complete set only the rubberized legs are missing. However, why not enough? They are.

Roast goose with potatoes and quince (slow cooker recipe)

Ingredients:
1.5 kg of potatoes;
1 quince;
goose meat on the bone;
100 g raisins;
2 tbsp. tablespoons of tomato paste;
250 ml of water;
salt, pepper, spices to taste

Preparation:
Cut the quince, potatoes and goose into medium-sized pieces. Put everything in a slow cooker, add raisins, water with diluted in it tomato paste, salt, pepper, spices. Mix everything. On the high-intensity setting, the cooking process will take about 4 hours. When using the "Heat" mode (if available) or at the lowest power setting, it will take about 10 hours. You can turn on the multicooker in the morning and go to work. In the evening, a warm dinner will be waiting for you.

In addition to the indicated kitchen appliances, there are other appliances that contribute to a healthy diet. This is, for example, a rice cooker. But purchasing it only makes sense if you are a real fan of rice (like, for example, Chinese cuisine). Otherwise, a steamer or multicooker will cope with cooking rice. It is impossible not to recall the yogurt maker, because yogurt is a very useful product. And made at home, without preservatives, only from natural ingredients - it can be said to be doubly useful. Yogurt makers include Tefal and Moulinex, both of which are part of the international SEB group, which includes other manufacturers of kitchen appliances. About worthy juicers - another device from the cohort of "healthy" - "Culinary Eden" not so long ago talked about in a separate article. In general, a healthy lifestyle and healthy eating as an integral part of it is not such a difficult matter. Moreover, if you stock up on the appropriate equipment. Be healthy!

Every year its adherents are becoming more and more, which is not surprising in the conditions of modern ecology and is especially important for residents of large cities. And one of the main positions in the fight for health is proper nutrition.

There are many different and sometimes even contradictory recommendations for the daily diet. But everyone will agree that one and a half to two liters of water, fruits, vegetables and healthy snacks are the base of vitamins, nutrients and wellness. And so that the daily pursuit of healthy food does not become a punishment - household appliances will help for healthy eating.

Types, purpose and new opportunities in the field of proper nutrition

• juicer;
• dehydrator;
• automatic germinator;
• case and fittings for storing perishable food.

Such a set will provide a daily diet rich in vitamins and benefits. Let's take a closer look at the devices and purpose.

Optimal set for proper nutrition

Juicers- we can say that basic technique for a healthy diet. Everyone is familiar, they know, they used it. Today there is a large selection of them: from mechanical to household automated, you can choose in our catalog.

Dehydrators- is far from being an innovation. Such a technique for proper nutrition - optimal way preserve all the benefits of fruits and berries, extend their shelf life. It consists in drying - at the end you will get a useful home drying without preservatives, syrups and chemicals.

Sprouters- an innovation in the household utensils market. Taking the idea of ​​the benefits of growing healthy greens right on the windowsill, manufacturers have created the best option for its development.

We buy with cashback up to 10% in the Koreal online store

Buy equipment for healthy eating - pamper yourself with high-quality and useful products, for which your body will thank you. You will know for sure what the dried fruits are made of, at any time you can have a snack on a healthy smoothie with fresh herbs even in winter, and pampering yourself with natural juices will become easier than ever.

We offer the best prices, a wide selection and certified product quality.

Delivery throughout Russia and a bonus accumulation system for subsequent purchases. No matter how you look - it's easy and profitable with Coreal!

The kitchen plays a vital role in healthy way life. Healthy eating technique is its key attribute. In our list of 8 items that are essential for all fans of good nutrition.

An essential technique for healthy eating

1. Juicer

The juicer is at the top of this list. One of better ways Make sure your body is getting micronutrients by making fresh fruits and vegetables. Aside from the obvious health benefits, there is another bonus - the unmatched taste of freshly squeezed juice!

When the juicer is in a prominent place, it encourages you to juice more often. If it is hidden somewhere in an inconvenient place, it can serve as an excuse not to prepare the juice every day. This should not be allowed.

2. Blender

Having a blender in your kitchen can dramatically transform your health. Whenever possible, choose a powerful model. These mix and grind almost everything! With a blender, you can quickly and easily prepare healthy foods that heal from the inside out: smoothies, peanut butter, pesto, hummus, homemade ice cream, soups, sauces, condiments and drinks.

Other handy kitchen utensils

3. Glass storage vessels

Dried fruits, nuts and seeds are best purchased in bulk. This saves time and money. But the bags they are packed in are so big that it doesn't make sense to hide them in a kitchen cabinet.

These foods are best stored in large glass containers (preferably dark glass to help protect valuable nutrients from bright sunlight). Choose jars that work well with your kitchen design, so you can keep them in plain sight or in your kitchen cupboard. With these on hand, you can easily prepare fast, beautiful and healthy meals.

4. Centrifuge for drying lettuce leaves

This is a large bowl with a lid and handle that rotates clockwise and dries the herbs in seconds.

With the advent of harsh chemicals and pesticides being sprayed on fresh produce today, it is very important to wash vegetables thoroughly. But who loves to eat wet greens? This is where the lettuce centrifuge comes in handy, impeccable in its simplicity and efficiency.

5. Spirulizer for vegetables

We mean a machine that can give vegetables the most bizarre shape! This is perfect way make delicious raw pasta or fun salads. Use whatever vegetables are on hand, but carrots, zucchini, and cucumbers are especially good.

There are some different types vegetable shredders to choose from to suit your needs and budget.

6. Water filter

Drinking plenty of water is the surest path to strong health and wellness.

A water filter is the best solution to always have clean drinking water and not worry about which chemical substances it contains, or what harm is done plastic bottles environment... The easier it is to access drinking water- all the better! There are many different types of water filters, from a simple filter jug ​​to sophisticated models with connections to the main water sources used in the home.

7. Sharp knives

Most of the time spent in the kitchen is spent slicing, shredding and dividing food. It is important to have sharp knives for this job, as blunt knives are not only depressing and ineffective, but also extremely dangerous.

Knives good quality can serve you all your life. Choose with a wooden handle over a plastic handle, solidly crafted, with a steel blade.

8. Compost box

After squeezing the juice, a lot of cake remains. In order not to translate the product, put it in the kitchen compost bin... Thanks to this, the pulp and skin of vegetables can be reused as compost for the vegetable garden.

Compost - organic plant growth

Everyone knows that the kitchen needs a stove and a refrigerator. And what about the petty household appliances? There are so many varieties of it that you can get confused. And we can do just fine without some devices - are they really needed?

All small kitchen appliances can be divided into the following categories:

• for cooking food
• for grinding and mixing
• for making drinks
• other equipment

In this article and in its continuation, we will analyze what functions are performed by small appliances for cooking, and you will read about the rest of the appliances in the Quartblog in the very near future. Stay tuned!

Microwave

What is he doing? It's hard to imagine modern kitchen without a microwave oven. It can be used to reheat and defrost food, prepare semi-finished products and simple dishes, and with extended functionality, bake complex dishes and grill.

Is it really necessary? The microwave makes life much easier: it is more convenient to heat food than in a frying pan or in a saucepan, and defrosting is much faster. If there is no room for a microwave, you can buy an oven that has a microwave function.

Roaster (mini oven, electric oven)

What is he doing? This appliance is a compact substitute for an oven, microwave and toaster. The capabilities of each mini-oven depend on its size and functionality: some can only cope with heating and quick baking, while others are almost as good as full-fledged ovens.

Is it really necessary? If you have big kitchen and you already have an oven, a microwave, and a toaster (or you don't need one), then the roaster is useless for you. Otherwise, this is a great option to save both space and money.

Multicooker and steamer

What is he doing? The classic multicooker combines the functions of a pressure cooker, rice cooker, cooker, double boiler and bread maker. Not to mention, the multicooker can be used to cook stew, soup or compote without even turning on the stove. Some models have advanced functionality: you can fry, deep-fry and make homemade yoghurts in them. If from all of the above you only need to steam dishes, then choose a regular steamer - it will cost less.

Is it really necessary? A multicooker or double boiler is a huge savings in time and effort. Since the device itself monitors all processes, you do not need to know how to cook and you do not have to worry that something will burn or boil away. These devices are compact, but you still have to find a place for them, and multicooker with good functionality is not cheap (but still cheaper than an average oven), so it's up to you to entrust cooking to a multicooker or stand by the stove yourself.

Who is the multicooker especially useful for?

• lovers of healthy food;
• those who are on a diet;
• young parents;
• those who have little free time;
• those who do not like or do not know how to cook.

Convection oven

What is he doing? The airfryer performs the functions of a mini-oven, microwave and part of the functions of a multicooker: in addition to grilling, it can fry, stew, steam, boil, smoke, bake, reheat, dry, and so on. Complete list features depends on the specific model. The airfryer looks like a glass bowl with a lid, and cooking takes place according to the same principle as in a convection oven - due to hot air.

Is it really necessary? If you need the above methods of cooking, then an oven or mini-oven is no longer enough. Usually the choice rises between a multicooker and an airfryer, but this is a separate big topic. If there is an airfryer at home, you can refuse the oven, that is, save space in kitchen set and win for the money.

Electric grill

What is he doing? This appliance works more like a grill pan than a classic grill on a wire rack. The embossed bottom and lid of the appliance press and heat food on both sides for quick, even frying and attractive stripes. In addition to meat and vegetables, you can make toasts and hot sandwiches using the electric grill.

Is it really necessary? The electric grill allows you to quickly and easily prepare a delicious breakfast or second, but is replaced by the use of an oven or grill pan.

Kebab maker

What is he doing? A real barbecue at home without a barbecue is real. Kebab makers are usually vertical in shape: the skewers are set around a central heat source and constantly rotate so that the kebab is baked evenly.

Is it really necessary? Can't imagine how to endure good weather to go to the barbecue? Want to surprise your guests? In this case, you need a kebab maker. But it is definitely not included in the list of mandatory kitchen appliances.

Toaster

What is he doing? Allows you to get a few mouth-watering slices of toasted bread for breakfast in a minute. A pleasant bonus - the degree of frying is easily regulated, and the shutdown occurs automatically, that is, the bread will not burn.

Is it really necessary? If toast is a regular feature on your menu, the appliance will be very useful. The bread will turn out nicer than from a frying pan and faster than from the oven. Only a mini-oven (roaster) can compete with a toaster.

Sandwich maker and waffle maker

What is he doing? Often hot sandwiches, sandwiches and waffles are prepared with the same device with replaceable inserts, but individual devices are also sold. In mechanics, a sandwich maker or waffle iron is similar to an electric grill and can even replace it if there is an insert with ribs.

Is it really necessary? If you have an electric grill, then it will do a good job of a sandwich maker, although it is larger in size. But if you also like to cook waffles, puffs or curly pancakes, look at a model with replaceable inserts for these tasks.

Bread maker

What is he doing? Fresh homemade bread fresh from the oven - if it's a pleasure you appreciate, the bread maker will help you: you just need to load the recipe ingredients into it, and it will do the rest, including kneading the dough.

Is it really necessary? It all depends on your love for bread. Most multicooker also has a bread maker function, not to mention the oven, but you will have to knead the dough with your hands. Maybe look for a good bakery near your home?

Deep fryer

What is he doing? Convenient fixture for preparing french fries, donuts and various crispy breaded dishes. Consists of a container into which oil is poured and a mesh basket for lowering products. Some deep fat fryers can also be used for fondue.

Is it really necessary? Unless you only eat deep fat, of course (which is unlikely), you can cook it in a simple deep frying pan / saucepan or slow cooker. Yes, cooking in a special deep fat fryer is faster and easier, but you can do without it.

Pancake maker

What is he doing? A small round bar with a non-stick surface and uniform heating: pour the dough on it and distribute it or even dip it into the dough itself (called a submerged pancake maker) and - voila! - the finest pancakes are ready for breakfast.

Is it really necessary? Pancakes are thinner and cook faster, so on the eve of Shrovetide or for big family the device will be useful. But if you don't want to look for a place under the pancake maker, the frying pan and skill will easily replace it.

Egg cooker

What is he doing? Boils eggs. It only does it with steam, so the protein is more tender. Special settings will help you get an egg of the desired consistency: hard-boiled, "bagged" or soft-boiled. Silicone egg boilers are specially designed to make poached eggs easy.

Is it really necessary? Many housewives believe that this device is completely superfluous in the kitchen, because boil eggs in a saucepan, using a timer to get desired result is not that difficult.

Yoghurt maker

What is he doing? Allows you to prepare homemade yogurt, fermented baked milk, kefir and even cottage cheese from milk and sourdough.

Is it really necessary? If dairy is an important part of your diet and you want control over the ingredients, the yogurt maker will take root in your kitchen.

Freezer

What is he doing? Allows you to make soft ice cream at home without ice crystals.

Is it really necessary? If you love this delicacy and want to experiment with flavors, this appliance will be a nice addition to kitchen appliances... But, of course, not at all obligatory.

A healthy lifestyle (HLS) is cool and fashionable. Thousands quit smoking and, as they say, get up on skis. Manufacturers of household appliances realized that they could make money on this and began to produce and position many devices - as devices for a healthy lifestyle. This year the segment has been actively developing, becoming popular and interesting. Among the many “healthy” novelties, we have selected the top five: they went on sale in Russia in 2017 and will be relevant next year. Watch the video and read the text version.

Panasonic oven - steam, convection, recipes

The Japanese presented a real healthy lifestyle oven in Russia in 2017. It can be a double boiler, convection oven or all at once - cook with convection and steam. Three steam modes - small, medium and large. Four convection modes: fermentation, roasting, steam roasting and healthy roasting (no oil). A wide range of temperatures is available (190-230 ° C). Cooking is possible on two levels at once.

Panasonic NU-SC101. Cost - 26,000 rubles *

The presence of automatic recipes and automatic programs for the preparation of various products and dishes makes it possible to cook in it even for not very skillful chefs. The oven is compact, the volume of the working chamber is not very large - 15 liters, but the whole chicken will fit. Electronic control with rotary regulator. Includes two baking trays, two wire racks and a cookbook as a gift. The price, however, bites: the Japanese obviously take money not only for equipment, but, as usual, “for the brand”.

Main characteristics of Panasonic NU-SC101:

- power: 1230 W
- maximum temperature: 230 ° С
- dimensions (H × W × D): 35.5 × 35.1 × 45.5 cm
- volume: 15 l
- water container: 300 ml
- weight: 10.8 kg
- double-layer glazing of the door

* All prices in the material are valid on the day of publication.

Blender Electrolux - for fitness and for home

Convenient when I made a smoothie or protein shake and, without pouring anywhere, took it with me to the gym, to work or for a run. This is how you can do it with the new Electrolux - fitness blender ESB2900. The set includes three plastic glasses (two of 300 ml and one - 600): just change the lid with a chopping knife to a regular one and all the work - bring the healthy yummy where you need it. The stick - a cold accumulator - will help keep the contents cool and fresh.

Electrolux ESB2900. Cost - 9,000 rubles

A chopping container (0.5 l) is also supplied with the blender, so you can, for example, add nuts to smoothies and cocktails, and in general it will come in handy for home cooking. Included in the kit and grinder (coffee grinder) - even more versatility. The speed of work is two. There is a pulse mode. The power of this compact and cute blender is 300 W: you should not crush the ice in it, but you will cope with the rest. You can't call a budget blender either. The markup "for a healthy lifestyle", apparently.

Main characteristics of Electrolux ESB2900:

- power: 300 W
- two speeds of work
- pulse mode
- body: stainless steel and plastic
- impact resistant glasses and grinder
- BPA-free plastic cups and shredder
- glass lids with handles - easy to carry

Samsung Microwave - with Airfryer

There is a misconception that microwave food is harmful. This is wrong. Moreover, due to the absence, for example, of contact with boiling water (as during cooking), significantly more vitamins and nutrients remain in the products. In 2017, the Koreans supplemented the already, in general, "healthy" device - a microwave oven - with an airfryer, which brought it directly to the healthy lifestyle segment, and also made it possible to get into our TOP.

Samsung MW3500K ( MG23K3575AS). Cost - 11,000 rubles

In the microwave Samsung MW3500K, in addition to the airgil function, which allows you to cook with absolutely no oil or with a minimum of it, there is an interesting mode that briefly prolongs cooking and "organizes" an appetizing crust (the grill turns on).

The oven can also keep the dish warm, defrost and cook world cuisines using auto recipes. The bioceramics inside the cooking cabinet makes use more hygienic and makes cleaning easier.

Key features of Samsung MW3500K:

- volume: 23 l
- maximum power - 2300 W
- microwave power - 800 W
- six levels of microwave power
- grill power (heating element)
- 15 auto programs for the airfryer
- dimensions (H × W × D): 27.5 × 48.9 × 39.2 cm
- weight: 13 kg

Hotpoint set for "sous vide" - at home, like in a restaurant

Have you ever tasted a dish prepared by the "sous vide" method - in a vacuum package, at a low temperature (up to 90 degrees)? In good restaurants, they are now in vogue. If not yet, be sure to try it. Dishes are not only healthy (gentle heat treatment - better preserved useful material), but also very tasty - because vacuum packaging retains all the juices and aromas.

Hotpoint SV GHX0 VS GHB0. Cost - 15,000 rubles

Hotpoint SV GHX0 VS GHB0 is a set that allows you to pamper yourself and your family more often with sous vide dishes. It includes a 1300 W high-precision immersion thermostat (heats water), a vacuumator and a book with 50 recipes for a healthy diet. Electronic control of the heater allows you to control the cooking time and temperature. It will signal when the dish is ready and will turn off if it “senses” that there is not enough water.

The price for such a simple, in general, device (even if there are two of them), of course, is not very humane. But the thing is fashionable, so for now it is. Most likely, during 2018, one should expect the appearance of such sets from competitors (the Chinese have been making them for a long time, they just haven't really met in our market), which may well lead to a decrease in prices.

Key features of Hotpoint SV GHX0 VS GHB0:

- power: 1300 W
- universal attachment to dishes
- auto shutdown without water
- timer
- thermostat
- sound signal for cooking