Delicious fresh cabbage salad with butter. Fresh cabbage salad recipes are simple and delicious
Fresh cabbage salads are the most affordable dish in winter time. The vegetable itself is inexpensive, and many grow cabbage, there are usually several forks in the cellar. Salads are easy to prepare and simply invaluable. I have several recipes in stock that can be prepared in a hurry.
Salads from fresh white cabbage - recipes.
Sakhalin salad
Actually, it may have a different name, but we brought the recipe from Sakhalin and that's what we call it.
Ingredients:
Cabbage - 500 gr;
Eggs - 3 pcs.;
Onion - 1 pc.;
Green peas - 1 bank;
Sour cream - 3 tbsp. spoons;
Salt to taste.
Preparation: chop the cabbage into small strips and salt, let it brew for about 15 minutes. Cook hard-boiled eggs and chop them finely. Try to chop the onion as finely as possible. Now we mix cabbage, eggs, onions, pour peas and season with sour cream. The salad is ready, before serving, you can decorate with herbs.
Vitamin salad.
Ingredients:
Cabbage - 1 small head;
Carrots - 2 pcs.;
Onion - 1 pc.;
Greens - 1 bunch;
Green peas - 1 bank;
Lemon juice - to taste;
Sugar - to taste;
Salt - to taste;
Vegetable oil - 2 tbsp. spoons.
Preparation: chop the cabbage into small strips and grind with salt so that the juice stands out. Add lemon juice and sugar, mix and let stand for 10-15 minutes. Finely chop the onion and greens, rub the carrots on a coarse grater. Mix everything, add green peas and season with vegetable oil.
Cabbage salad with corn and apples.
Ingredients:
Cabbage - 300 gr.;
Corn - 1 can;
Onion - 1 pc.;
Garlic - 2 cloves;
Apples - 2 pcs. (sour);
Salt to taste;
Juice of half a lemon;
Sour cream - 2 tbsp. spoons.
Preparation: chop cabbage and mash with salt. Squeeze lemon juice on it and let it brew for a bit. Grate the apples on a coarse grater, finely chop the onion, mince the garlic through a crusher. Drain the juice from the cabbage, if it is sour, you can rinse with water. Mix all ingredients and season with sour cream.
Salad with celery.
Ingredients:
Cabbage - 300 gr.;
Celery root - 75 gr.;
Apple - 1 pc.;
Vinegar 3% - 30 gr.;
Vegetable oil - 30 gr.;
Salt to taste.
Preparation: cut the cabbage into strips and mash with salt. Rub the apple and celery on a coarse grater, mix with cabbage. Season with vinegar and vegetable oil.
Vegetable salads - simple recipes
From white cabbage, you can cook not only soup, but also a simple salad. And depending on your preferences, you can diversify it according to our recipes with photos!
No ratings yet
White cabbage is an inexpensive vegetable that is sold in every store and is one of the staples on the table. Soups are prepared with it, preparations are made in jars, fermented and stewed, but the most popular thing they cook from it is variety of salads. With sunflower oil and mayonnaise, with vinegar and sour cream, only from cabbage or mixed with other vegetables - the most popular white cabbage salad recipe will be discussed.
How to choose cabbage for salad
When buying cabbage, you should make a choice in favor of large "adult" heads of cabbage. Young ones have a lot of green leaves, which can be bitter in the final dish. The outer leaves of a ripe vegetable should stay green- after purchase, they must be removed, and it is they who protect the inner white part of the head. If you press on the cabbage from both sides, it shouldn't bounce, otherwise it will be a sign of a large amount of air inside, which affects the shelf life of the vegetable.
What products are fresh cabbage on a plate “friends” with?
White cabbage can be safely eaten mixed with any other vegetables, but it is better to avoid dairy products as a dressing. Therefore, it is better to forget about sour cream dressing and give preference to a more high-calorie one. vegetable oil or the healthier olive. Adding animal protein to a salad (chicken or beef chunks) can also interfere with the digestion process, so meat is best reserved for lettuce or Chinese cabbage.
How to make a delicious fresh cabbage salad
The classic recipe for white cabbage salad can be called “ax porridge”: it needs the cabbage itself, a little vinegar and sugar. To be more precise, for cabbage salad with vinegar for every 500 g cabbage would need 3 tablespoons of vinegar and 0.5 tablespoons of sugar. The following is the recipe:
Vinegar is poured into a glass and dissolve sugar in it.
Cabbage is shredded very thinly. To do this, it is convenient to take a special shredder for cabbage, but if it is not there, then you can replace it with a cheese cutter or even a simple vegetable peeler. And sometimes on the side of an ordinary carrot grater there are special oblong recesses for thinly slicing vegetables - they will also cope with cabbage.
Then the chopped mass is strongly squeezed with hands, as if the dough is being interfered with - this will help the vegetable let juice, which must be expressed.
How to diversify such a salad
Option 1.
To not be so boring 
there is a simple cabbage, at the stage of squeezing the juice, you can add one small carrot, grated on a coarse grater or finely chopped into strips. Such cabbage and carrot salad You can also season with vinegar.
Option 2.
Before dressing cabbage, you can add to it half an apple, shabby on a large grater. It is advisable to give preference to the sour variety. Acetic acid will not allow the apple to lose its color.
Option 3.
Before serving, cabbage can be mixed with pomegranate seeds or cranberries and lingonberries. They will add bright accents dish, and diversify the taste with a sour note.
Option 4.
If in the refrigerator where 
more variety of vegetables than plain cabbage, you can add thinly sliced \u200b\u200bin slices before adding the vinegar-sugar mixture radish and cucumber. Before serving, this salad can be sprinkled with fresh herbs. Dill or parsley, familiar to everyone, is best suited.
What can be served
White cabbage is best combined with dishes containing starch. Therefore, you can eat such a salad as an independent dish with bread, and it is best to serve with potatoes.
Boiled tubers, flavored with a slice on top butter, will be perfect couple for cabbage salad. And it will also perfectly dilute the edge of the plate with fried potatoes and onions, familiar to everyone since childhood.
In a word, white cabbage salad is excellent. a budget option for everybody. It can be quickly done in just 5 minutes. And depending on the availability of other vegetables, it will be a great way to “attach” 2 overgrown radishes or half a carrot, which would be difficult to find another use.
White cabbage is a storehouse of vitamins, mineral salts and micronutrients. However, this beneficial features are not exhausted. The vegetable contains an elixir of harmony - tartronic acid, which prevents the conversion of carbohydrates into fats. Those that are put aside in reserve and spoil the figure. To reduce weight, it is enough to eat a large bowl of delicious cabbage salad, fresh or sauerkraut, every day. During heat treatment, tartronic acid is destroyed.
Fresh cabbage salad "Sunshine"
Chop half a kilogram of white cabbage. Rough remember with your hands, early and tender is not worth it. Peel one orange, select the seeds, divide into slices. Cut them into large pieces, and apples (3 pieces), on the contrary, into small straws, you can use a grater. It is better to take sweet fruits and cut off the peel from them. Fresh cabbage salad is seasoned with mayonnaise or sour cream, whichever you prefer, and generously sprinkled with chopped herbs (parsley, cilantro, lemon balm). Simple, useful, original.
Georgian pickled cabbage
Many people like spicy white cabbage salad: recipes with photos offer different variants such snacks. There is a place for crispy cabbage in Georgian style both on the festive and on the Lenten table. Beets and carrots (one each), wash, peel, cut into small cubes. Onion- the ingredient is optional, if you want, put it. A medium bulb is enough.
Free a large, elastic head of cabbage from the upper leaves, remove the stalk. Cut into large rectangles. Garlic (one head) and hot peppers(1/2 pod or less, to taste) chop with a sharp knife. Mix the vegetables well and put them in a three-liter jar. Dip 5 peas of allspice there.
It's time to prepare the marinade. Pour a liter of water into an enameled pan, pour a couple of tablespoons of salt and half a glass of sugar. Boil the brine, add a glass of apple cider vinegar. Pour the hot marinade over the vegetables in the jar. Close it with a plastic lid, keep warm. After 10-12 hours, a delicious cabbage salad can be tasted. By the way, it is also served as a side dish for fried meat, barbecue. Stored in the refrigerator.
White cabbage salad "Fitness"
Great for a light snack after class. gym. Satisfies hunger, adds strength, energizes. Preparing a salad of white cabbage quickly, in 10-15 minutes. It has an unusual taste.
You will need cabbage (200 g), red bell pepper and sweet onion (one piece each), a green apple, sweet and sour (ideally Antonovka), parsley leaves. Grind all the ingredients, combine, add salt. In a dry hot frying pan, dry sunflower seeds (20 g), or rather nucleoli.
A mixture of spices will add a divine aroma to the salad: allspice (2 peas), a pinch of coriander seeds and cumin. They are ground in a hand mill. White cabbage salad recipes (with photos) are advised to season with turmeric. However, this is an amateur. Flavor a healthy dish with olive oil. They eat as much as they like, there are a few calories in it. Bon Appetit!
Cabbage salad with carrots "Cole Slow"
The name of this dish sounds like a song. And it usually translates as "chopped cabbage." However, Americans are not particularly romantic. But the coleslaw they came up with is a really good recipe. See for yourself.
In addition to white cabbage, you need red cabbage. From each fork, take a quarter, chop into narrow strips. Do the same with sweet peppers. The recipe recommends grating two carrots and 7 radishes or a small white radish into a coleslaw salad. Add onion feather and parsley leaves there. Salt cabbage salad with carrots, and pour with lean mayonnaise. It works well with vegetable oil too. Eat and lose weight for health!
"Summer in full swing"
In winter, such a salad can also be prepared, but it is unlikely that it will be possible to achieve the proper smell and taste. Can "plastic" greenhouse tomatoes compare with odorous, sun-drenched, juicy fruits. In addition to them (2 pieces) and the cabbage itself (150 g), chop the bell pepper, yellow or red. A grater is useful for carrots and parsley root. A couple of garlic cloves, a teaspoon of lemon juice, a pinch of salt and olive oil. delicious salad put a slide of cabbage on an elegant dish, decorate with green lettuce leaves and cherry tomatoes.
Sweet "Vitamin"
In a salad of fresh cabbage (250 g), cut into strips two apples and washed dried prunes (25 berries). Salt, put granulated sugar (1 teaspoon). Dress with natural yogurt without fruit additives, low fat. Place in the refrigerator for 45 minutes.
Cabbage salad with red fish and squid
White cabbage salad, recipes with photos, see below, can successfully replace a full lunch at the office or dinner at home. Its balanced composition will be approved by any nutritionist. In the presence of useful vitamins, coarse fiber, proteins, fats, carbohydrates and a minimum of calories.
Finely chop 200 g of cabbage, 100 g of slightly salted salmon (salmon or other red fish), 300 g of boiled squid and one onion. Mix, put mayonnaise. Sprinkle with dill before serving.
"Tashkent"
Salad from a series of delicious, nutritious, low-calorie. Cut carrots and radish "daikon" into thin strips or use a special grater, for vegetables in Korean. Pour in brine (7 tablespoons boiled water, one - vinegar, ¼ teaspoon of salt). Let marinate for 20 minutes.
Cabbage (120 g) chop into long, thin noodles, like fresh cucumber and boiled beef (250 g). Grind with salt. Add radishes and carrots to the salad, after squeezing out the excess liquid. Crumble three boiled eggs, flavor with lean Provencal. Real jam!
Salad with scrambled eggs "Belarusian" 
Chop 170 g white cabbage. Grate carrots (2 pieces), as for a Korean snack. Finely chop the garlic (3 cloves). Put the ingredients in a bowl, salt, pepper, remember with your hands.
Cook two scrambled eggs. To do this, beat eggs (9 pieces) with milk (half a glass) and salt. Fry in odorless sunflower oil. When the scrambled eggs have cooled, cut into cubes, send to a bowl with vegetables. Dressing - taken in equal parts mayonnaise and sour cream. Don't forget to add the Dijon mustard, the salad will sparkle. By the way, he should stand for an hour in the cold, insist.
Salad "Eastern" with chicken
Cut the skinless chicken breast (250 g) into strips, roll in wheat flour (3 tablespoons), add soy sauce (3 tablespoons) and a teaspoon of sesame oil there, for flavor. Fry the breaded chicken pieces in vegetable oil. Share on paper towel to get rid of unwanted fat.
Cut young white cabbage (300 g), red and yellow bell peppers, small carrots, leeks (1 stalk) and purple onions (20 g) into long, thin strips. Add a pinch of grated ginger root, half a clove of garlic, cilantro (it is cut quite large), chopped walnuts(5-6 nucleoli).
For the sauce, combine a tablespoon of olive oil, a teaspoon each of soy sauce, maple syrup, and sesame seed oil. Fill them with vegetables. Salad is served in portions. Pieces of fried chicken are placed at the bottom of the plate, assorted vegetables are placed on top.
Among other light and easy-to-prepare vegetable dishes, cabbage salads occupy an important place and always remain the most desired. It is served as an independent dish, used in soups, in second courses, as a separate side dish and often used in salads…
- Ingredients:
- White cabbage
- Salt, ground black pepper
This type of cabbage is widely used in various dishes; in cabbage soup, borscht, cabbage rolls, cutlets are prepared from it, all kinds of pies are stuffed, etc. And yet, vitamin salads are prepared from it in combination with various products, the recipes of which we bring to your attention ...
Required products: 300 grams of sauerkraut, 80 grams of carrots, the same amount of celery, 2 tablespoons of vegetable oil, Fresh herbs, Salt and pepper
First you need to squeeze the cabbage and chop. Grate carrots and celery, chop half a bunch of greens, you can combine dill with parsley, put everything on the cabbage, salt and pepper with ground black pepper, season with oil and mix thoroughly.
Did you know that sauerkraut contains more vitamins than fresh cabbage? When fermented, it retains its nutritional value better and useful material. It is recommended to consume sauerkraut daily, thus, you will replenish daily allowance vitamin C.
1/2 cabbage, 2 small cucumbers, 1 apple, Canned corn, 1 tbsp. spoon of mayonnaise, Salt, Pepper and Lemon juice
Separate the cabbage leaves, about 250-300 grams, cut into thin strips. Cucumbers without peeling cut into long sticks.
Remove the skin from the apples and cut them like cucumbers. Collect everything in one bowl. Add about 150 grams of corn to them, put a spoonful of mayonnaise, salt, pepper and mix.
In combination with apples and a little mayonnaise, this salad becomes soft and tasty. At the same time, the characteristic crunch of fresh cabbage remains unchanged.
Cabbage and carrot salad
Prepare the following products: 300 grams of cabbage, 2 carrots, parsley, 1 tablespoon of apple cider vinegar, salt and sugar to taste
Chop fresh cabbage and grind with salt, drain the liquid. Cut the carrots into thin strips or rub on a coarse grater, slightly finely chop a few sprigs of parsley. Pour vinegar, add one teaspoon of sugar and mix.
White cabbage contains quite a few useful vitamins and vegetable fibers, which improves digestion. In addition, it is widely used in folk medicine and one example: the use of squeezed cabbage juice to relieve swelling.
White cabbage salad with radish
We will need: 200 g of fresh cabbage, 100 g of radish, 1/2 of onion, 4-5 sprigs of chopped herbs, 100 g of sour cream or mayonnaise, A pinch of salt
First of all, chop the cabbage and rub it in a bowl. Chop the radish and cucumber into strips, cut the onion into half rings, combine them with cabbage, add sour cream, salt and mix everything.
Cabbage salad with sausage
Ingredients: White cabbage - 400 g, boiled sausage - 200 g, mayonnaise - 2 tbsp. spoons, dill and parsley, salt and black pepper - to taste.
Cut the boiled sausage into long and thin sticks. Put in a bowl with pre-chopped cabbage. Add allspice ground pepper, salt, season with mayonnaise and mix. Sprinkle finely chopped herbs on top.
Recipe for white cabbage salad with mushrooms
Fresh cabbage - 300 g, Potato - 2 pcs., Onion - 50 g, Garlic - 1 clove, Salted mushrooms - 100 g, Vegetable oil - 50 g, Salt.
Rinse and cut into strips cabbage, rub with salt. Cut the pre-boiled potatoes into small slices, the onion into thin half rings, and chop the garlic clove finely. Cut salted or pickled mushrooms into thin slices. Collect everything in a single bowl, salt, season with oil and mix.
Everyone knows about the benefits of white cabbage. We can say that it is unique and irreplaceable. It can be consumed both raw and in any other form. In addition to the classic and well-known as white cabbage, there are other types of cabbage, such as: broccoli, sea, Beijing and many others, the recipes of which you will find on our website.
White cabbage salad- This is one of the most diverse dishes. This healthy and tasty vegetable goes well with meat products, seafood, fruits, sour berries, etc.
White cabbage salads: recipes
Meat option.Required products:
Meat - 295 g
- white cabbage - 620 g
- beet
- a couple of carrots
- salt - half a tablespoon
- mayonnaise - 3 tbsp. spoons
- a tablespoon of vegetable oil
Cooking:
Choose soft, juicy cabbage salad varieties. Hard varieties are also suitable, but in this case the dish needs to brew more. Chop the cabbage leaves into strips, grate the beets with carrots. Put the prepared components in a large bowl, add half a tablespoon of salt, remember well that the juice begins to stand out. beetroot juice will give the dish a beautiful, saturated color. Cut the meat into strips, remove all the veins. Pour sunflower oil into a frying pan, heat it up, throw in the meat, fry. As soon as the juice boils out of the meat, salt and pepper it. Mix it with prepared vegetables, add a few tablespoons of mayonnaise, stir.
How about you?
"Andijan".
Required products:
Boiled egg - 3 pieces
- white radish - 95 g
- boiled beef - 295 g
- mayonnaise - 95 g
- cucumber
- cabbage - 95 g
- a mixture of peppers
- salt
- some water
- a tablespoon of vinegar
Cooking steps:
Rub clean carrots and radishes with straws, pour salted water with vinegar, let it brew for 15 minutes. Crumble the cabbage leaves into thin strips, and the cucumber into long straws. Rub the cabbage slices lightly with your hands. Squeeze the radish and carrot, combine with cabbage and cucumber. Combine with chopped boiled eggs. Add mayonnaise, stir, sprinkle with freshly ground pepper mixture.
Delight your guests and.
Fresh cabbage salad.
Ingredients:
For the omelet:
Milk - 95 ml
- testicle - 10 pieces
- sunflower oil
- salt
For salad:
Sour cream, mayonnaise 45 g each
- black pepper
- white cabbage - 145 g
- large garlic clove - 3 pieces
- carrot - 310 g
- salt
How to cook:
Chop the cabbage head, rub the carrot finely. Put chopped garlic with chopped vegetables in a cup, salt and pepper thoroughly, remember with your hands, put aside. Start preparing an omelet: beat the eggs thoroughly, pour in the milk, salt, stir well. Fry an omelette in vegetable oil, crumble it into cubes, send it to a cup with vegetables, season with a mixture of sour cream and mayonnaise, mix well. Add salt to taste, stir again. For spiciness, you can add a little mustard.
White cabbage salad - photo:
Salad "Hunter".
Required products:
Carrots, cucumbers - 1 kg each
- black pepper - 8 pieces
- Bell pepper, onion - 1 kg each
- cabbage head - 1 kg
- tomatoes - 3 kg
- salt - 85 g
- a cup of sugar
- vegetable oil– 235 ml
- vinegar - 145 ml
- Lavrushka - 5 pcs.
Cooking steps:
In a large saucepan, put the carrot circles, a layer of chopped cabbage, chopped onion, sliced \u200b\u200bcucumbers, bell pepper, circles of tomatoes. Put the pot on fire. Remember that the layers cannot be mixed! After heating, the vegetables will give off juice and the mass will settle. Prepare the ingredients for pouring: spices, salt, sugar, oil with acetic acid. After warming up the contents of the pan, add all the seasonings, stir. Again, wait until it boils and continue cooking for another 5 minutes. Pack the salad hot and roll up.
Take "for testing" and.
White cabbage salad recipes with photos.
Cheese recipe.
Ingredients:
Cheese - 95 g
- lemon zest - 0.5 tsp
- a teaspoon of mustard
- half a glass of kefir
- bunch of parsley
- sweet pepper
- refined oil
- wine white vinegar- teaspoon
- allspice
How to cook:
Wash the parsley leaves well, dry, chop finely. Finely chop the cabbage head, salt, remember well with your hands so that the juice starts. Cut peppercorns into small cubes. Vinegar, lemon zest, mustard, cheese, kefir, put in a blender, mix. Pour in sunflower oil, turn again. You can throw in a pinch of sugar. Mix cabbage slices
"Charm".
You will need:
Chicken egg - 2 pieces
- sour cream - 145 g
- salt, spices
- a tablespoon of mustard
- hard cheese - 95 g
- cucumber - 3 pieces
- Apple
- cabbage - 380 g
Cooking:
Chop the cabbage head, salt, remember with the addition of salt. Rub the apple, pour generously lemon juice, combine with cabbage, transfer to a dish, put in the cold for 10 minutes. Crumble peppercorns. Place a bottle in the center of the salad bowl, lay the slices around. Chop the cucumber into slices, lay out with a “tile” - then rub the carrots. Cut the tomatoes into rings, put a slide of cheese on top. Make the sauce: mix mustard, sour cream, chopped eggs, spices, greenfinch. Take out the bottle, load the sauce.
