Dosha itself with a predominance of Pitta recommendations. An excess of Pitta causes

How pitta dosha manifests itself in a person, and what lifestyle it requires for harmonious functioning, you can find out below.

Description

The pitta constitution combines fire and water to form bile. It controls the metabolic processes in the body. That is, the nutrients that end up in the stomach, and even the sensations received from the senses are processed due to the pitta dosha. Also, this dosha is responsible for the activity and ability to learn new things.

Physical Description of Pitta Dosha:

average athletic build, not too thin and not too fat. It is easy for such people to quickly get in shape and create an athletic body without training too hard. In addition, body weight is well controlled, it is easy to lose and gain.

often on the body a large number of moles;

the length of the limbs is medium, the waist is narrow, the hand is of medium thickness;

the slightest excitement causes a pronounced reddening of the face;

pitta dosha leads to regular sweating;

prefers sweet and cold food;

excellent appetite and above-average metabolism;

skin - shiny and oily, sharp nose and teeth, and a deep look;

face shape is heart-shaped.

Psychological portrait of the carrier of pitta dosha energy:

the presence of a solid supply of energy;

the desire to control everything that happens around;

relentless, even fanatical, following the chosen path;

the ability to objectively assess the situation;

willingness to take responsibility for their actions;

punctuality;

courage.

Pitta is associated with an exploratory mindset, due to which among the representatives of this type of energy there are many scientists and pioneers leading the world to scientific and technological progress.

Nutrition

As noted above, people of this type have a simply brutal appetite, so the nutrition of pitta dosha is necessary throughout the daylight hours. Ignoring the feeling of hunger leads to irritability and aggression. Lunch is the most important, however, you can refresh yourself at any time when the body requires it.

Individuals with dominant pitta cannot withstand fasting, they are contraindicated for them, since the right food acts as a kind of medicine. The maximum allowable fasting period is three days. Alternatively, you can use fasting days on a raw food diet.

Diet

Pitta Diet Tips:

more often take oily, moderately sweet, bitter, tart and nutritious food;

avoid spicy, salty and sour tastes, as well as hot, dry and fatty foods. Kefir, yeast bread, strong alcoholic drinks, alkaline and acidic mineral water are also prohibited;

it is important to monitor the intake of a sufficient amount of fluid;

it is impossible to allow negative psycho-emotional states to be seized with food and distracted by other things during meals;

before going to bed, hot milk with turmeric or cinnamon will be useful;

it is necessary to replenish the need of pitta dosha for protein, and the best option there will be vegetable bean protein;

do not abuse sweets;

excessively fatty foods are best washed down with weak unsweetened tea;

do not abuse meat products.

Lifestyle

An optimal Pitta dosha lifestyle includes:

getting rid of aggression, improving control of their emotions and the ability to listen and understand people;

it will not be superfluous to develop spiritually and do charity work, while simultaneously getting rid of a sense of pride and self-importance;

sports or yoga, but in the cool time of the day;

inclusion in the daily routine of evening meditation before bedtime.

Imbalance

The imbalance of pitta dosha is expressed in the aggressiveness, jealousy and temper of a person emotionally. On the physical level, there may be problems associated with a strong burning of the digestive fire (blood diseases, vomiting, heartburn, gastritis, skin problems).

In Ayurveda, the pitta dosha is very stable in terms of balance, but its imbalance can cause serious damage to health.

To normalize the state of pitta, you can advise:

rest, because due to the abundance of energy, carriers of pitta often neglect it;

create more coolness around, because pitta deviations are caused by an excess of agni;

improve the nutrition model: - eat more often, do not overeat and focus on healthy foods;

eliminate the use of artificial stimulants;

avoid physical stress and overheating.

In conclusion, it is worth noting that pitta is associated with a large amount of energy, so moderation in everything or the “golden mean” will allow you to interact with it in the best way and avoid problems.

We begin to describe in detail the types of doshas! Today is nutrition for the Pitta dosha. And soon you will be tested, after which you can easily determine what type of dosha you have!

Pitta means fire. People of this type need to avoid hot, spicy and fried food to tame your heat, ardor and expansion.

As Pitta levels rise, all attention must be paid to nutrition and diet. Next, you need to follow the simple, proven and thousand-year-old recommendations that Ayurveda has collected. The diet for Pitta Dosha includes those foods that have sweet, tart and bitter tastes, as well as those with the addition of olive or coconut oil. For those people who have Pitta dosha, it is very useful to eat the following vegetables: cauliflower and white cabbage, asparagus, cucumbers, carrots. It is necessary to exclude from the diet such food that has sour, spicy or even salty tastes. Too hot and dry foods should also be avoided. For people with a predominance of Pitta Dosha, it will be useful to eat ice cream.

Pitt people have a wonderful, sometimes just crazy appetite.. If you exclude breakfast, lunch, afternoon tea or dinner from the diet of Pitta Dosha people, then Pitta will begin to show irritability and often aggression. Such people need to immediately satisfy their hunger, as soon as this unpleasant feeling for them has aggravated. The body of Pitta can often experience such unpleasant disorders as heartburn, stomach pain, nausea and burning. Causes all this feeling of hunger, which entails eating fatty and spicy food in a very large quantities. Alcohol, by the way, also has a very negative effect on Pitta's health. Pitta dosha people are very intolerant of even short fasts., what can we say about when it stretches to long period important link.

Ayurveda advises to reduce the consumption of food that is spicy or sour, and turn your attention to the sweet and bitter. Food, in turn, should not be too dry or too oily, overcooked. Do not abuse dairy products and carbonated drinks. Once again, it is worth recalling about alcohol, it is very harmful. Warm herbal drinks and ginger teas can help with digestion. You can drink these drinks during meals and after it. Drink calmly and in small sips. From fruits it is necessary to use all juicy, sweet and tart. It is not recommended to abuse citrus fruits, as they have a good warming property. Do not forget about green vegetables, as Pitta tolerates a raw food diet very well.

Let's summarize by making a specific list of recommended foods for Pitta Dosha.

Fruits: coconut, melon, sweet oranges in moderation, plums, pineapples, cherries, mangoes, grapes, pomegranates;
Dairy products: butter, ghee (in small amounts), milk;
Proteins: white meat: chicken, pheasant and turkey;
Vegetables: cauliflower and white cabbage, carrots, cucumbers, rhubarb, asparagus, celery, green salads;
Grains: barley, white rice, wheat and oats;
Seasonings such as: turmeric, cinnamon, fennel seeds and cardamom can be used infrequently and in small quantities, as these substances can increase the "fire" in the body of the Dosha.

Grains: corn, almonds, brown rice;
Dairy products: yogurt, sour cream, kefir, egg yolks;
Meat: fish, seafood, red meat;
Other: olives and honey.

All these products are contraindicated in Ayurveda, as they can increase the anger and aggression inherent in Pitta Dosha. Pitt's stomach can digest animal food, but it is worth reducing its consumption, as this species food pollutes the blood, enhances negative qualities. Namely: aggression, a tendency to violence, despotism, a negative mood and a desire to break loose on one of the closest. Nuts and other non-recommended grains that are hot and too oily can increase this dosha.

You can display everything as a percentage by dividing the food into some categories:

10% of the diet should be given to fresh and healthy fruits for this Dosha;
30% fresh vegetables;
30% useful proteins;
30% carbohydrates.

We will get 100% correct and healthy nutrition for Pitta Dosha.

Health Problems in Pitta Dosha People

If the dosha is not in the correct balance, then the person begins to experience various ailments. For example, blood diseases, gastritis appear, and with it heartburn, nausea, and vomiting. There are problems with gallbladder and cookies. You may be allergic to dust, citrus fruits, certain types of herbs, etc. The following diseases can also affect the body: hemorrhoids, jaundice, skin rash, colitis, gastritis, dermatitis, urticaria, hypertension, stomatitis, heartburn, vomiting, burning, ringing in ears.

To avoid all this, it is worth following all the recommendations given above and keeping the dosha in balance.

Dishes and recipes

As a small addition to this article, here are some delicious vegetable recipes that are ideal for feeding the Pitta dosha.

Delicious and healthy dish of sautéed vegetables

The composition includes: You need to take 2 carrots, medium or big size, 2 zucchini, a few cloves of garlic, 1 teaspoon of oregano, 2 tablespoons of olive oil, a handful of grated Parmesan cheese, a handful of croutons, just a little salt and pepper.

Cooking method: Carrots and zucchini should be cut into small slices or pieces. Saute the garlic in a pan with olive oil. Add vegetables to the garlic and simmer them for 5 minutes over medium heat. After that, add oregano, breadcrumbs, a pinch of salt and pepper to the vegetables. Mix. Serve with grated cheese.

Vegetable soup

The composition includes: 60 grams of basmati rice, about 1.5 liters pure water, 100 grams of green vegetables - beans, peppers and other things. 50 grams of celery, carrots, fennel bulbs. Fennel seeds, cumin, coriander, cilantro and salt.

The recipe is the following: Wash the rice thoroughly while the water boils in the pan. After adding rice, vegetables, cumin, coriander and fennel to boiling water, mix. Cook over low heat for about an hour and a half. Add salt to the soup and grind it all to a puree. Serve garnished with cilantro. The soup can be eaten warm or at room temperature. It is worth noting the beneficial, cleansing effects that this dish has.

Bon appetit!

Pitta dosha is by nature hot, oily, hesitant, hot, pungent. Pitta dosha, which is much less likely to be out of balance than Vata. But at the same time, its imbalance can lead to serious problems.

Pitta dosha people have a number of characteristic features, they must follow a special diet and lifestyle recommendations in order to control Pitta dominance.

Pitta dosha psychological portrait

Pitta's fiery energy is located in the Manipura Chakra (solar plexus chakra, located between the breastbone and the navel), also called the energy chakra. "Manipura" in Sanskrit means "sparkling abode of precious stones", which perhaps best describes the energy of Pita. When it is balanced, this energy rises to the higher chakras.

Pitta dosha has an unimaginable reserve, which cannot but be reflected in the intellect and appearance of a person with Pita Prakriti, who is used to enjoying his own power and authority, controlling all events and taking a firm step towards success.

Ayurveda believes that it is the Petes and their exploratory minds that mankind owe to most of the breakthroughs in the field of science, including the development of ecologically dangerous species industry.

The main qualities of this Dosha are purposefulness, authority, integrity of character and ambition. Petes are reliable, courageous, punctual and affable, they are able to soberly assess the situation and take responsibility, fanatically following the chosen path.

If Pitta is stabilized, the person is in high spirits and thinks clearly. If not, then he can instantly lose his temper, and the consequences of anger and irritability are sometimes very sad, since it is very difficult to pacify the raging Pitt.

Pitta dosha physical aspect

People with a predominant Pitta dosha are distinguished by an excellent and proportional build, in most cases they are normosthenics (light or medium body build), have an athletic appearance due to moderately developed muscles. They are easily filled with paint, have a large number of moles on the body, brushes of medium thickness, middle length limbs and narrow waist.

Pete always has warm hands and legs, they often sweat, easily gain and also easily lose weight.

Separately, it should be said about the appetite - in this Dosha it is always increased, and sometimes it is simply brutal.

Pita is characterized by thin, shiny and oily skin, light eyes, a sharp nose and sharp teeth, a piercing gaze, and a heart-shaped face.

Pitta dosha characteristic diseases

Pitta dosha increases: spicy foods, urination-stimulating substances (coffee, tea and alcohol), excess heat, sun rays. Emotions that lead to illness: hatred, jealousy, repressed anger.

Summer is pita season. During this period, she most often goes out of balance.

If the Pitta dosha is overexcited, a person may develop skin diseases (acne, hives, rashes), blood diseases, heartburn and a constant burning sensation, nausea and vomiting, gastritis and ulcers, digestive disorders, inflammatory processes, thirst, sweating and bad smell, headaches, problems with the liver and gallbladder.

Psychologically, a Dosha that is out of control provokes self-criticism, cynicism, aggressive and harsh statements, anxiety, sometimes resentment, self-isolation or violent polemics. Such a person is pissed off by every inappropriately spoken word and even an inappropriate look.

Diseases most commonly occur in the blood, eyes, skin, small intestine, sweat glands, fat, and stomach.

Pitta is primarily hot in character, so its treatment is mainly through antipyretic and cooling therapies.

The next qualities of this Dosha are lightness and mobility, so Ayurveda also balances it with soothing, drying and nourishing elements.

Taste of remedies: sweet, bitter and astringent, as they all have a cooling effect. In this case, the bitter taste has the most pronounced effect.

It should be noted that the improvement of Pita dosha is always directly related to the treatment of rakta (blood) - the tissue associated with this Dosha, and the vast majority of pathological conditions characterized by fever and body heat or high acidity are also directly related to it.

Laxative herbs are a powerful therapeutic agent for reducing Pitta, since it is the cleansing of the intestines that helps to bring it into balance. Also used are strengthening herbs (for boils, infections and ulcers), astringents (sweating, diarrhea, inflamed mucous membranes), acute (accumulation of toxins, indigestion), cooling (constipation) and bitter (with insufficient agni).

Pearls are a healing stone for Pita

In addition, Ayurveda prescribes the wearing of healing stones for Pita - pearls, sapphire, emerald, turquoise, as well as metals - platinum and copper. With an excess of Pita, it is not recommended to wear metals of fire and gems.

pitta dosha diet

The digestive fire of this dosha is activated at noon and midnight. It is quite acceptable for Pitam to eat heavily throughout the daylight hours, since their agni always burns brightly, which leads to excellent appetite and a pronounced feeling of hunger, which must certainly be satisfied without delay.

It must be remembered that proper nutrition is to some extent a medicine that can smooth and regulate the fiery nature of Pita. For this reason, people with the dominant influence of this Dosha are strongly recommended by Ayurveda to purposefully form their eating habits.

The main attention should be paid to food that is not very oily, moderately nutritious, sweetish and bitter. Exclude: dry, overcooked, very cold and very hot food, spicy seasonings, acidic and alkaline mineral water and fermentation products, in particular kefir, spirits and yeast bread. Eat in moderation should be food with a sharp, salty and bitter taste.

Fasting for this Dosha is contraindicated! Especially for more than a week.

Instead, you can arrange fasting days on raw vegetables and fruits.

Pitta should not skip a single meal, the main one being lunch. Before going to bed, it is advisable to drink a glass of hot milk with turmeric or cinnamon. It is very important to consume a sufficient amount of liquid every day, not to allow stress to be “jammed” with food, and to be distracted by extraneous conversations while eating.

Regularity in eating is important. If lunch, dinner or breakfast is excluded, Pitta begins to show aggression and irritability. As soon as their hunger escalates, the Pitts need to urgently have a bite to eat. People with this dosha are very bad at fasting, especially if it stretches for a long period. In a pinch, Pitts can fast for no more than three days.

Fasting days, when it is necessary to take only light food in small quantities, Pitta withstand much calmer. Of all the doshas, only Pitta tolerates a raw food diet well. Taking advantage of this, it will be useful to arrange fasting days for yourself by eating fruits, vegetables, and various juices.

Pitt has a very vivid feeling of hunger, which entails the absorption of an incredible amount of spicy and fatty foods, alcohol, which, as a result, causes typical disorders: heartburn, stomach pain, burning sensation.

Remember spiritual activities, meditate, meditate

Try to get rid of external and internal aggression, learn not to be offended, listen carefully and calmly to other people, watch your emotions, keep them in check. Otherwise, anger and irritability can become constant companions.

Summer is the season of Pitta, so people with this dominant dosha can have many problems. To avoid them, try to spend this time calmly, reduce your activity level, stay close to cool water bodies, swim. Enjoy the beauty of nature, avoid the scorching sun.

Elevate yourself with spiritual and charitable activities in order to better feel and empathize with people. At the same time, you will learn not to stick out your “I”, get rid of vanity and narcissism, stop overestimating your own importance.

Pitta dosha is beneficial for swimming, acrobatics, skiing, jogging, hiking, climbing and tennis. These sports should be practiced during the cooler part of the day.

Practice yoga regularly, ideally twice a day. Pay special attention to asanas that massage the gastrointestinal tract (tilts, twists), and postures aimed at overcoming mental fatigue. Meditation before bed is very helpful.

From 10 am to 2 pm, as well as from 10 pm to 2 am, Pitta time comes, so conflict situations should be avoided during these intervals. After 6 pm, it is necessary to reduce the overall level of activity.

To balance the Dosha, inhale the aromas of cinnamon, vanilla, calamus, sandalwood, narcissus, lotus, peppermint, nutmeg, jasmine, violet, rose and bitter orange.

Ayurvedic pitta tea and Ayurvedic pitta oil, used both for general Ayurvedic massage of Abyanga or another variety, and for self-massage, are useful for fucking balancing pitta dosha.

More information

Seasonal and everyday views activities

The season of Pitta is considered to be summer, so in the summer, people whose constitutions are dominated by this dosha have many problems. The natural heat of Pitta under the scorching hot sun only intensifies. This is why the Pitts need to prepare ahead of time for this season and prudently reduce their activity levels.

Pitt's ideal summertime activity is spending time with family and friends near cool streams, springs and mountain lakes where you can swim. Resting in the summer on the hot beaches of the oceanic and sea coasts of Pitts is not recommended, since the skin of fiery people easily burns and becomes inflamed in the sun. If Pitts still prefer to relax on the coast, then they can appear on the beach only at sunset. Then it is useful for them to swim and jog on the beach sand.

When rage ignites Pitt's fiery fuel, the health consequences can be devastating. When unstoppable, quick-tempered and impetuous Aries rush on the occasion of their own anger and are guided by fiery passions, they deplete their energy resources and lose their vitality.

If Pitts are stressed, they must find the strength not to explode as usual, but to calm down and cool down. Pittas can achieve a state of calm and serenity when they paint landscapes, admire the beauties of nature, green meadows, fields dotted with flowers, or the sparkling smooth surface of a river. Coolness, peace, contemplation and serenity, bathing in the moonlight - all this perfectly harmonizes Pitta.

Since the time of Pitta comes from ten o'clock in the morning to two o'clock in the afternoon and from ten o'clock in the evening to two o'clock in the morning, people of the fiery constitution should try to avoid situations that provoke irritability and stress in them. At this time, it is advisable not to get angry, not to shout and not to enter into heated disputes and conflicts. The behavior of textbook Pitgas is even described in books: it is Pitts who tend to arrange wild antics and emotionally explode in the middle of the day at dinner and in the evening before bedtime.

With Pitt's violent irrepressible appetite, however, they are recommended light food and weak drinks. They should not abuse spices, spicy, burning and bitter seasonings, as well as spices that stimulate the appetite and disperse the blood. They cannot drink alcohol. If Pitts follow these tips, they will stop being angry, violent and explosive.

Pitt's digestive fire is at its peak at midnight and noon. Pittas can eat well throughout the daylight hours because they have a high metabolic rate. Proper nutrition can regulate the fiery nature of Pitta. It is a kind of medicine that smoothes and calms their explosive nature and helps them to remember their cognitive selves. Therefore, Pittas must purposefully form their taste and eating habits and eat consciously.

To tame the raging fire and relax after an intense mental work, Pitta is useful to meditate before going to bed. After six o'clock in the evening they should reduce their activity level and relax. It is useful for them to visualize beautiful landscapes in muted or pastel colors in which the cool waters of the river roll steadily, sands and snows turn white, forests turn green, animals move gracefully and birds sing.

In the middle of the night, the Pitts have a burst of creative energy, but they will be wise to resist the temptation to spend the night without sleep and fall asleep at dawn. Typically, Pitts sleep for six to eight hours, and they sleep mostly on their backs. Pittas need to sleep longer than Vatas and Kaphas in order to replenish their energy reserves, which they expend heavily during the day.

When evening comes, Pitta must forget about victories and exploits. Trusting the inner wisdom of Vata and the ability to feed and warm Kapha, Pitta will be able to fully restore the lost energy and prepare for the battles of the coming day.

Pittas must learn from their air and water partners tact and courtesy, mercy and the ability to forgive, graceful grace of feelings, as well as many other humanly attractive qualities of character.

Time free from the routine struggle for self-affirmation and power becomes a time for strengthening and healing for Pitta. vital energy. Pitts should devote their free time to charitable activities. While doing humanitarian work, Pitta learns to empathize and empathize with people. When Pitt becomes human, he loses the need to stick out and draw attention to his "outstanding" person, because he begins to understand that narcissism and vanity are ridiculous, but the spiritual qualities, subtlety and liveliness of his fiery nature are important.

Pitts benefit from these types physical activity, which are uniform, not intermittent. For their physical and mental health, swimming, acrobatics, skiing, figure skating, speed skating, jogging, cross-country and marathon distances, tennis, chess, hiking trips and mountaineering.

Fiery people naturally love sports. But they should always remember that sports that require a lot of energy - whether it's swimming, running, aerobics, rowing, tennis or football - can only be practiced during the cool time of the day.

During sports activities, Pittas burn off excess energy. But they must listen carefully to themselves and not allow the acceleration of metabolism in the body.

It is useful for pittas to perform a complex of yoga asanas twice a day. Pitts should be turned Special attention to bring your mind to a calm, peaceful state. From yoga asanas, they are shown postures aimed at overcoming mental fatigue and relaxation.

Remember: if you want to stretch the body or work out certain systems and organs with yoga, do these exercises before starting any other sports activities!

Aromatherapy and body care

Pitta types benefit from dry, cool, sweet flavors that are slightly spicy but not tart. To balance the dosha of Pitta, it is useful to inhale the aromas of rose, leaves and young roots of bitter orange, cinnamon, vanilla, sandalwood, calamus, borneol, myrtle, narcissus, lotus, peppermint, nutmeg, arthabotris, jasmine, licorice, violets.

Pitta is activated and causes increased tension:

- from ten o'clock in the morning to two o'clock in the afternoon and from ten o'clock in the evening to two o'clock in the morning,

– from 27 to 42 years old,

- in hot weather high humidity air,

– from mid-March to mid-July (summer),

- in extreme heat

- Too much sunlight.

Get out of bed as soon as you wake up.

6:00-8:00 Calmly do your morning chores. Take a cold shower or cold bath. Apply a gentle natural lotion (you can use soy or coconut oil) and sandalwood powder to the body. Massage all areas of the body with a dry brush three times a week to exfoliate dead skin cells. Breathe deeply and measuredly. Do a cycle of yoga asanas that are beneficial for your Ayurvedic type. Do a morning run.

7:00-8:00

Breakfast.

9:00-10:00

Engage in those areas of professional activity that require contact with people and are associated with telephone conversations.

10:00-14:00

Engage in calm mental activity, remaining attentive and calm (the load should be moderate). get busy creative work that does not cause stress. Do all things carefully and in a good mood. In dealing with people, be helpful and sympathetic, show care and tact.

12:00-12:30

Lunch in a relaxed friendly atmosphere.

14:00-16:00

Engage in a detailed study of the problems that arise at work, participate in conferences, hold business meetings. This is the time to present your suggestions and constructive ideas. A period of intense business activity.

16:00-16:30

Take a break, drink tea or have a snack. Switch to another activity that requires inner mood and peace. Relax and analyze the successes and failures of the day (very important point for Pitta).

16:30-18:00

Time to sum up the day, relax and plan.

18:00-19:00

Dinner with family or friends. Long walk, quiet activities.

19:00-21:00

Reduce the load: read books or prepare for tomorrow's work day.

20:00-20:30

Have an evening drink that is nourishing for your Ayurvedic type.

21:00-22:00

Breathe slowly, meditate using visualization techniques, or practice aromatherapy. Perform a cycle of yoga asanas.

22:00-22:30

Going to sleep.

Note: Reduce activity in summer. Minimize body heat. Switch to calm activities that require reflection and contemplation.

What attracts in Pitts?

To positive qualities pitts include good nature and gaiety, vigor and activity, a high intellectual level, excellent diction, wit, courage and ardor. When you first meet the Pitts, their discipline, their inner need for harmony and order are striking.

They are friendly and reliable. Crazy brave men who come to grips with fate, look for among the Pitts. They do not give in to circumstances and always make them work for themselves. As a rule, Pitts are punctual, picky, meticulous in detail and very perceptive. They are good at remembering information and capturing other people's ideas. When a person is said to be "focused," be sure that he is a Pitta-dominated type. Pittas are loving and gentle spouses and parents. They are very goal oriented and ambitious. pitts- This is the most collected and punctual type of people. They are very responsible and able to soberly assess the situation.

What's annoying about Pitts?

When dosha pitta out of balance, people of this type become irritable and aggressive. At any stressful situation they lose their temper, blame the failures of others (and never themselves!), fall into a rage, scream and wave their fists. During such periods, they become rude, impolite and harsh in their statements. When Pitts are angry, their timbre and tone of voice change, they are able to shower those around them with curses and swearing (bites of fire-breathing dragons!).

Pitts fanatically follow the chosen path. Moreover, they certainly want to arrange so that all other people also follow this path. Sometimes imbalance Pitta doshas It manifests itself in the fact that people of this type become irritably offended, close up (again irritably), argue furiously and criticize bitterly.

The manipura chakra carries the energy of active control, it is the chakra of warriors and rulers, so Pittas can be extremely warlike, adamant and merciless. When manipura is blocked, Pittas become intolerant, angry, jealous and envious. They are capable of even strong emissions negative energy in the form of hostility and hatred, but suffer from this themselves, because this energy affects them with stomach, intestinal and skin diseases.

What is bad for Pitta?

By nature, Pittas are touchy. If they try to suppress their grievances, do not demonstrate injured pride and show external calm, they will begin to gnaw themselves from the inside, which will not add to their health. They need to learn to abstract from the situation and look at it through the eyes of an outside observer. Perhaps the insult will not seem so terrible to them.

These people "with pepper and vinegar" love to compete. They have a certain physical strength, but do not like to lose. They are seized by the fighting spirit, he pulls them to exploits and accomplishments, but they do not have sufficient endurance. They take losses so hard that they are ready to fight, believing that their honor has been violated.

When Pittas begin to abuse their excellent digestion, eating sour, spicy, fried, salty and canned foods richly flavored with hot spices, Pitta dosha easily gets out of balance. Due to overeating, persistent addiction to alcohol and eating before bed, Pitts have dreams in which they participate in fights and wars with bloodshed, violence and murder.

Dosha Pitta,out of control, it signals this with excessive criticality and self-criticism, pedantry, as well as tyranny of relatives and subordinates. A person begins to throw himself at others for no apparent reason, he is offended by any word spoken at random.

Pitts are vain. The desire to show their "I", to expose themselves to others and to show their remarkable abilities so that everyone notices them, traps them: they overestimate their strengths and demand respect and recognition from others. Not receiving high recognition from others, they can turn sour from the rattling knight's armor Mars will turn into a staff clerk, gallantly bowing in front of the ladies.

Energy and appearance

Pittas are beautifully proportioned. These are normosthenics with “medium bone” (they are not bony, like Vata). They have a normal balanced gait and brushes of medium thickness. Usually, Pitts have moderately developed muscles, and this gives their figure a sporty look. They blush easily. There are often many moles on Pitt's body. They always have hot hands and feet, they often and profusely sweat. Pittas gain weight easily and just as easily lose it.

If you see a fine girl in front of you with a fairly developed chest, smooth beautiful hips, a narrow waist and slender, but not long legs, do not doubt that Pitta dosha is strongly expressed in her constitution. Pitts have a determined gait, they never slouch when walking.

Pittas often experience energy ups and downs. This is reflected in their appearance, well-being, sleep and the ability to remember new information. Many gourmets are born among the Pitts, who are able to enjoy the quality and beauty of food.

sexy nature

Since Pitta is ruled by the Sun, sunshine comes from all the activities that people of this type engage in. The brightness and splendor of the Sun cannot but influence the fate, intentions, aspirations and personality of Pitta. Like the Sun, Pitts are in the thick of things, they are always on the central arena of battles. Primal, elemental energies rage within Pitta, prompting him to ram his target with ram's horns. Pitta strives to always and everywhere be the first. Without false modesty, he tirelessly breaks through to the front lines of life and love.

When Pitta's intellectual fire interacts with the deceptive bottomless waters of Kapha, difficulties can arise, as Pitta's overwhelming passion to win and be first leaves little room for beneficial interaction.

Here is a typical situation for this type of people: burning with passion, Pitta breaks off from the start, frantically rushes at full speed ... and burns to ashes before reaching the finish line. Pitts consider themselves brilliant lovers, but in reality they often lack patience and humility. The inability to compromise does not allow them to get along harmoniously with love partners.

In short, they can show miracles of passion and be the most violent and ardent lovers only when they feel their own independence. Pittas often sacrifice their gentle nature for intellectual ability. Potentially, Pittas can experience great happiness in intimate relationships, if these relationships do not prevent them from moving towards their goal.

For Pitta, sex is not just a sequence of certain actions, the meaning of which is to satisfy the instinct of procreation. But Pittas should not treat sex as an act of voluptuousness dictated by sexual desire, because in this way they will quickly run out of steam and lose energy. Since Pittas are naturally endowed with high intelligence, they must ennoble sexual contacts, bringing tenderness, affection and care for a partner into them. In order for Pitta not to burn out to the ground, but to retain his ebullient energy, he must pass his emotions through his heart, and not through his genitals. When Pittas act contrary to their nature and treat sex as a sport, they reverse their natural upward flow of energy and experience sexual frustration.

Pittas often become impotent and suffer from infertility. The reasons can be different: frustration, weak semen or premature ejaculation. Pitts need to learn how to direct the flow of natural male power in the right direction. The paradox of the situation lies in the fact that the most powerful male type must learn humility and patience. Only in this way will he be able to make the most of his natural prowess. Lack of knowledge of our true potential breeds bad habits and leads to degradation.

In Pitt, this manifests itself in the need to demonstrate their sexual superiority, which always ends in failure. If the energy of Pitta is passed through the heart, the center of compassion, patience and tenderness, then people of this type are distinguished by inexhaustible masculine energy. But if the fire blazes furiously, it will certainly burn its owner. Pitts, who have learned how to properly direct their energy, have excellent relationships with a partner, and they are capable of numerous ejaculations.

The most suitable partners for Pittas are Kapha, Kapha-Pitta and Pitta-Kapha. It is a healing balm for Pitta wounds and burns. To live in harmony with Pitta, his partner must also enjoy physical activities and passionately love the beauty of nature.

Career

Pittas feel great in the field of material success. There are no such obstacles in the universe that the ram could not overcome or ram with its rays-horns. When everything is lost, when failures follow one after another, Pitta is charged with a new portion of energy and again makes its way to the goal.

Fire people are amazing. They deserve our applause and appreciation for innovation that other types of people are not capable of. They are born to play the main roles in the performances of life, so they should be given leading roles, not interfere, and show respect. If Pitta feels that they are grateful to him and appreciate his work, he, with a dear soul and an open heart, will rush forward, faster, higher and further towards the goal. Like a fire-breathing dragon, he will set and solve more and more grandiose and large-scale tasks. But if you do not notice Pitt, do not support with words of gratitude, do not say how wonderful and amazing he is, then he, like a ram, will stubbornly stand in one place, forcing others to recognize his merits. They desperately need our respect.

The solar energy of Pitta illuminates the business world and advanced activities on the material plane. If Kapha does an excellent job with domestic, earthly and maternal tasks, and Vata succeeds in the sciences and the spiritual sphere, then Pittas successfully engage in those activities that contribute to progress. They make excellent administrators, directors, and innovators. If you get in the way of Pitt, you will burn in their fire.

The fire of Pitta shines brightly, it is visible from afar and dazzles up close. But what supports it? The world of peace, silence, land and water Kapha. The world of the sky, cosmic jets, the soaring clouds and the movement of Vata cyclones. But it turns out that the fire that connects heaven and earth can hardly cope with everyday affairs. Every day, Pitta prepares for battle. He is armed with a sharp sword, as if he is going to the Hundred Years War.

When Pitta ignores his own nature, he becomes haughty and arrogant. When Pitta becomes patient, knows how to wait and remain calm, learns to respect people and respond to other people's needs, his real strength increases many times over. Until Pitt learns to respect those around him, he will race pointlessly at breakneck speeds until he burns to the ground. Pitta must learn compassion and stop criticizing others.

All people need to understand that the life of any creature in the world is priceless, that all living beings have an equal right to well-being and prosperity. The universe does not divide the living into "us" and "them", necessary and unnecessary. Each creature is at its stage of evolution and strives to achieve its life goals. Fiery people inherit karma of a rajasic nature, that is, karma in which the nature of universal activity is embodied. When Pitta stubbornly tramples the earth with his heels, his true nature regresses, turning into a tamasic realm of stagnation, decline, inertia. Pitta has to move forward into the sattwic world. Sattva is a state of balance and harmony. In sattva, a fierce, blazing fire turns into a cool radiance. To achieve sattva, Pitta must tirelessly work on his fiery ego.

Pittas are born leaders; these are presidents and prime ministers, directors and chiefs, heads of government agencies and organizations. Pitts often become designers, architects, engineers, and scientists. Their insight and intuition are useful in innovative deeds, when a new path is being laid and the very first steps are being taken. Pittas excel in the realms of high and advanced technologies. They can be excellent programmers in space flight control centers or in the military-industrial complex. The Pitts have excellent artistic vision and are successful in the visual arts and design fields.

Pittas are born leaders, and their courage, perseverance and energy can be compared to fireballs.

Style, colors and gems

As a rule, Pitts dress exquisitely, rightly believing that "they meet by their clothes." Their criterion in choosing clothes is sophistication. With the help of clothes, they win success in society. They do not understand and do not allow negligence in clothing. Pitta will never wear unfashionable things, but at the same time she will try not to be too conspicuous. If someone puts on a similar dress, Pitta will definitely change clothes, just to present herself in a winning light.

Fiery people attract the attention of others and stop their eyes. They love to wear expensive outfits that perfectly emphasize their sporty, energetic figure.

Pittas should wear natural fabrics in white, green, blue, purple and purple flowers, shades of mallow, lilac and lavender, pastel colors and their combinations.

Pitta is always ahead of the mainstream trends and styles in fashion. Pitt is always neat and well-dressed, his clothes always have some kind of “zest”, by which you can easily recognize him in the crowd.

With an excess of Pitta, people of this constitution are contraindicated in wearing precious stones and metals of fire. On the contrary, healing stones for them will be those that increase the energy of all chakras, except for manipura. For example, lilac-purple carries the power of ether and water, helping fire control emotions. When worn around the neck in a gold frame, it balances the fire and endows the wearer with compassion. Also, healing stones for Pitta are pearls (the primary elements are water, air and earth), turquoise, sapphire, emerald, and metals - copper and platinum.