Are the nutmeg for the body is harmful. Muscata Walnut Useful properties and contraindications

The nutmeg is the core of the bone part of the fruits of nutmess, which grows almost 100 years, and actively fruits the first 40 years. For one fruitful year, the plant can give more than 10 thousand fruits that have color and size of large apricot. With full ripening, the fruits are bursting in half.

The walnut itself is nothing more as a seed inside the bone and for its bone bone first dried in the sun, and then brushing from the tree-like shell. The kernels are re-dried over open fire before the acquisition of dark brown color. The total period of obtaining high-quality nutmeg can reach 2.5-4 months. The finished nut has an oval shape of 2-3 cm - in length and 1.5-2 cm - in width. However, some nuts are more round, from which the saturation of the fragrance depends.

Application of nutmeg

The properties of a nutmeg were known in the times of ancient Rome and ancient Greece. It was used to treat many diseases, added to food and flavored air. In 1 c. The spice was described by Pole younger, and its widespread use began only after millennium. In Europe and other countries of the world, nutmeg fell during the colonial campaigns of Portuguese and Dutch. They belonged to the Mlukki Islands where a nutmess grew. Before the beginning of the 19th century Holland and Portugal managed to keep the global monopoly and a high price of spice. However, after the start of the fruit of plantations in India, Latin America, Indonesia and Ceylon, the price of a nutmeg fell sharply. In the wild, nutmeg can be found on the islands of Yam and Sumatra. A special plantation for growing nuts is mainly focused in Brazil, India, Sri Lanka and African countries.

The best nutmeg is best acquired in the nuclei. So they retain their fragrance longer and useful properties. If there is no possibility to purchase a whole nut, then you need to choose a ground walnut in hermetically closed packaging of a proven manufacturer.

Food value in 100 grams:

Useful properties of nutmeg

Composition and availability of useful substances

The nuclei of a nutmeg contain vitamins (, groups B, RR ,,), minerals (phosphorus, magnesium, iron, calcium, chlorine, sulfur, sodium, zinc, copper, iodine and other), essential oils, starch and pectin.

Useful and therapeutic properties

When using a ground nutmeg in small doses, its positive properties are manifested. It has a strong stimulating and tonic effect on cardiovascular, nervous system. A nutmeg is used in Eastern medicine for the treatment of men with quick ejaculation, impotence and other disorders associated with the lack of sexual attraction and, as a result, excitation.

Very small doses of nutmegs are able to calm the nervous system, return the lost sleep. By adding it to warmer into massage oil or hot tea, you can get rid of the first signs of a cold and increase immunity.

If you prepare on the basis of nutmeg and warm sunflower oil thick paste, then it can be used to treat myositis, arthritis, rheumatism and osteochondrosis. To do this, there is still a warm paste on a sore place, covered with polyethylene and warm tissue. Leave such a compress for 10-20 minutes to complete cooling.

A nutmeg nuts perfectly helps with constipation, diarrhea and other disorders of the stomach and intestines, as well as with the loss of appetite, excess gas formation. To do this, you should mix low-fat yogurt, water (for 125), dry ginger and nutmeg (1/3 tsp). The resulting mixture is helped with a volley.

In cooking

Ground nutmeg is widely used in the food industry and cooking. It is added to pastries, cottage cheese desserts, pies, chocolate products, sauces, compotes, soups, side dishes, vegetables and meat dishes. Fine walnut is combined with tomatoes, so it is one of the components of factory tomato juices and ketchups. Also, the nutmeg is added during the preparation of alcoholic beverages (wine, punch, mulled wine) and milk-based cocktails for their additional aromatization. In the food industry, nutmeg is used in the manufacture of canned fish, spicy mixture of curry and other foods.

In addition to the nutmetic powder, the fragrant essential oil is still made, which is used for aromatherapy, as fragrance in perfumery, in the manufacture of cigarettes and tobacco for tubes. Walnuts are used to prepare an essence (mazis oil), which is widely used in Europe to prepare sauces, cheese, mustard.

Dangerous properties of nutmeg

Among the metabot nuts contains elimisin, methyl mono-siamphetamine and other substances that are hallucinogenic and narcotic effects. If you eat 3-4 fresh nucleus or a similar amount of dried nut, you can get the hardest food poisoning, which can be accompanied by spasms, disorientation, rapid heartbeat, euphoria, stupor, incoherent speech, narcotic intoxication, hallucinations. In cases of consumption of a larger amount of nutmeg, the state of coma or death is possible. If one of the symptoms occur, immediately consult a doctor.

A nutmetic oil is contraindicated pregnant, with epilepsy and hypersensitivity to components.

On the beneficial properties of nutmetica will tell the proposed video.

A nutmeg is the cord of the fetus of a nutmess. Many know him as an exquisite spice having a saturated bitter taste, some trust it with therapeutic properties, and someone believes that it is able to awaken and strengthen sexual attraction. What does this popular spice, beneficial properties or solid contraindications hide?

Composition and calorie

A tree on which a nutmeg grows is an evergreen plant growing up to 18-20 meters altitude and living about 100 years. His fruits are a source of three types of spices - nutmeg, essential oil and nutmeg. A nutmetic color is a dried plant designer. The indicator of its quality is the bright orange color and the presence of a pronounced drawing. It has a more rich taste and smell, but, since the content of oils in it is much lower, its treatment properties are less pronounced than the nut and essential oil.

In large doses, nutmeg can be toxic

Actually, nutmeg looks like the contents of the bone envelope of the fetus. In addition to the high content of essential oils, it can boast a very diverse vitamin and mineral composition. Only vitamins of the group B in it contains 7 varieties. In addition, it consists of vitamins PP, E, H, beta-carotene. From minerals Here you can find almost the entire table of Mendeleev - iron, zinc, manganese, aluminum, strontium, selenium, iodine, cobalt, vanadium, strontium, molybdenum, zirconium, tin, nickel, potassium, calcium, sodium, fluorine, magnesium, sulfur.

Data on Food Valuation (Table)

The caloric content of nutmeg - 525 kcal per 100 grams of the product, but it is not so scary, because, as a rule, it is used in very small doses. If we talk about the nutritional value, then 100 grams of nutmeg contain:

Another valuable substance that is mined from this nut is essential oil. It is obtained by chopping the nucleus and its distillation in a mixture with water vapor or water. It is often possible to meet the falsifications of this product, when some synthetic compounds or poorly purified oil of the tea tree give out for oil or poorly purified tea tree oil, so when purchasing is worth a careful information about the origin of materials and fully analyze the composition and appearance. A nutmetic oil is an absolutely transparent liquid having a light beige shade. It has a warm, spicy, saturated aroma and slightly with a drinking effect.. It is not used in pure form and never used in concentrated, since in these doses it has pronounced toxicity.

Properties and benefits

The nutmeg is not only a spicy spice, but also a medicine from many diseases.

Kernel nut

Many nutmeg is known as spicy seasoning, but not everyone knows about his healing properties.

• More Ancient Romans noticed that the nutmeg helps to mobilize and strengthen brain activity, increase the concentration of attention. This product is recommended to be used at depression, since the substances included in its composition increase the production of endorphins - joy hormones. Include it and in immunostimulating fees.
• A nutmeg can serve as excellent painkillers. Even today, in many oriental practices, it is used to relieve pain and inflammation in the joints and muscles.
• Apply it for the problems of the gastrointestinal tract. It helps to eliminate diarrhea and constipation, cope with meteorism, increase appetite.
• A nutmeg stimulates the work of the kidneys and liver, helping them to remove harmful substances from the body. It improves their work, prevents the formation of stones, and in some cases even contributes to dissolving.
• Antibacterial properties of nuts allow it to be used in dentistry. He perfectly copes with an unpleasant smell of mouth, well relieves the toothpache and prevents the development of caries.
• With the help of a nutmeg, many skin problems can be solved. Only a few procedures will help him get rid of acne and even remove traces after them. It may cope with more serious skin diseases, for example, with various dermatoses and deprive.

A nutmeg is known in Europe from the VI century. e. By the XII century, the popularity of this spice grew so much that almost all European countries became imported. However, it was originally used not as a spice, but as an aromatic mixture.

Essential oil

In a pure, concentrated form, Muscat essential oil is rarely applied

Therapeutic properties of essential oil are more pronounced than the nut.

• A nutmeg oil has a stimulating effect on the blood circuit and the muscles of the heart.
• It facilitates the work of the bronchi in colds and viral diseases, softening the walls and increasing their elasticity.
• Like a nut, nutmeg oil relieves pain and inflammation in osteochondrosis, arthritis and neuralgia.
• It possesses hemostatic properties and is often used for various bleeding, including nasal and uterine.
• Beneficially affects the reproductive system of women, to some extent taking on the functions of the female hormone estrogen. With it, it is possible to reduce menstrual pain and reduce the unpleasant consequences associated with menopacteric disorders.

How to choose and use spice

The most common and simple option to acquire this spice is its purchase in the already grinding form. On the shelves of outlets, you can find this spice in glass, plastic or cardboard packages. Such a product is convenient to use for homemade kitchen, but minus is that the packaging is notching, and under the action of air humidity and kitchen smells ground muscat quickly loses its taste and flavor. In addition, the beneficial properties in a grinding nuts are preserved very long, so it is almost useless to use such powders in medicinal purposes.

Thoroughly study the composition of the product before purchasing

If you need a better product, then buy a better solid nutmeg. True, you will have to scramge it yourself before use. For this, it is not necessary to acquire a mill or a special grid for a nutmeg - you can use the usual or grind a nut in a coffee grinder, but before it needs to be divided into smaller pieces. It should be borne in mind that the chopped nut quickly loses therapeutic properties and aroma, so it is better to rub as many spices as it is necessary in the near future.

If we talk about the use of a nutmeg in cooking, then everything depends on what you want to get as a result. Add it to hot dishes is only in the last stages of cooking, otherwise they can purchase a bitter taste. For baking, it is best to add it to the dough when kneading, well, for the drinks of specific making rules there is no cooking - this spice is equally well the taste of both cold and hot, so everything will be dependent on your taste.

Hot thing: Muscat like aphrodisiac

Back in antiquity, people noticed that a nutmeg can enhance sexual arousal. Especially its influence is an excellent floor, but the men do not remain indifferent. In order for the time spent together, remembered for a long time, dishes designed for a romantic dinner can be delivered to a small amount of this spice. But before this it is worth finding out if your partner has no allergies. You can add a spice as in a hammer form and small pieces. Increased sensitivity will persist 3-5 hours, then the excitement will begin to disappear.

The aromatic properties of Muscat will also help strengthen the effect. Candles with its aroma or a few drops of oil added to the aromatic lamp, exacerbate the feelings and give penistensity and expressiveness sensations.

For slim figure and slimming

The nutmeg has long been considered an effective weight loss means. It not only contributes to the speedy assimilation of the products, but also is an excellent stimulant that has a general fascination effect on the body.

Do not be lazy: on one nutmeg when the weight loss does not achieve

In order to lose weight with a nutmeg, you need to observe simple rules:

• add it to the side dishes and salads that you cook;
• you should not use nuts in dishes where sugar or honey are present - in combination with them, the number of proteins and carbohydrates will be critical;
• if you decide to lose weight with solid nuts, you can eat them in small pieces during the day, add to finished dishes or drink by unsweequish tea, but you do not need to eat more than 2 nuts per day, it will have too much load on the liver.

You can use a nutmeg not only to those who hold a diet. The ability to stimulate digestion, accelerating it and helping to absorb even such heavy food as fatty pork or lamb, come in handy on every solemn lunch.

Nutmeg in folk medicine

The beneficial properties of nutmegs are widely used in traditional medicine. For treatment, it is better to use whole nuts, rubbing them in the amount that will be needed to prepare the drug.

Recipes from varicose veins: Drink and tincture on vodka

A nutmeg walnut greatly strengthens the walls of the vessels in varicose veins. For this there are several recipes.

To enhance the potency and health of a man

Since the nutmeg nuts is beneficial on the blood and nervous system, its properties are not better suited to increase the potency and normalization of sexual intercourse. It allows you to stabilize the psychological state, strengthen the ejaculation, extend the time of intimate proximity. Apply a nutmeg can be used in the following cases:

• if a man notes a sharp change of mood, associated with excitement before sexual act;
• if he is too looked at the past failures in sex life;
• with physical and emotional overvoltage, constant stress, conflicts;
• with chronic fatigue syndrome.

Hatched walnut add to salads, side dishes or in drinks from the calculation of one gram of spices by 10 kilograms of weight. If you want to get the maximum effect, then you need to use 1-2 teaspoons of a spice spice (but not more) 3-4 hours before sexual contact. This can be done by adding a satellite spice in drinks. Please note: they should not contain alcohol. For this purpose, a dairy-banana cocktail is perfect for this purpose, for which 400 ml of milk is mixed with a blender with a 100 g of ice cream, a tablespoon of sugar and the chopped flesh of two bananas.

It is unlikely that alcohol will help to relax at such moments, but to have a bear service - quite

Ignite feelings and find the right mood will help a drink made from equal parts of nutmeg, lavender, cloves and ginger. They add five parts of pink petals and brewed in a ceramic or clay teapot. You can drink such a drink as in pure form, and dilute with water with the addition of honey or sugar.

In arthrosis, osteochondrosis, neuritis and rheumatism

A nutmeg walnut perfectly copes with pains arising from these diseases, in addition, it has anti-inflammatory properties. Apply it in the form of applications, trim and compresses.

All parents are familiar with all the problems of newborns as colic. A nutmeg can solve it. Since he has a beneficial effect on digestion, it is enough to add it to those dishes that eating mommy. It will not only improve the condition of its intestines, but the baby will help through breast milk. By the way, the nutmeg can increase the amount of breast milk in a woman. To this end, you can cook a drink in which a pre-crushed handful of dill seeds and a chinant nutty should be added to the 200 grams of kefir. You can drink such a cocktail in unlimited quantities.

By adding a nutmeg to milk, you can cook a wonderful soothing drink.

Reception for the treatment of the thyroid gland

Get rid of the nodal goiter will help the infusion consisting of the following components:

• 5 g of Valerian root;
• 5 g of birch kidneys;
• a glass of unfinished partitions cores of walnuts;
• 3 nuclei of a nutmeg.

All ingredients are placed in a bottle of opaque glass, 0.5 liters of vodka are poured and left to appear for three weeks. When the tincture is ready, it is filled and taken to treat thyroids on the tablespoon for the night, without drinking water.

In the preparation of moonshine

Use the properties of nutmeg and in moonshine. Its addition allows you to ennoble strong drinks, improving, smoothing and masking their smell. If you use this spice when insisting, the product will get a spicy spicy-burning taste. To do this, 1 liter add 4-6 grams of crushed nuts and withstand 2-3 weeks.

Action with the smell of alcohol

You can get rid of the unpleasant odor after drinking alcohol, if you have a small piece of nutmeg.

Do not count on the magical power of the Muscat, if you decide to sit behind the wheel of a car in a drunken state: often such harsh odors cause unnecessary suspicions of road services employees

With kefir and milk as a general fuel

If you add a small pinch of the spices to a glass of kefir or milk, then they will have a calming effect on both the intestines and the nervous system. For example, warm milk with honey and muscat has long been used to normalize sleep. To do this, a tight nutmeg on a knife tip and a teaspoon of honey add a glass of warm milk. A pinch of the spice added in 200 g kefira or yogurt will help to gently solve problems with the stool delay.

Effect in cosmetology

Before grinding the nut for cosmetic purposes, make sure your blender is designed to grind such solid products! In the reverse case, use the grade: everything is safer

Masks and scrubs for face

A nutmeg walnut perfectly relieves inflammation on the skin, aligns her color, smoothes irregularities, effectively fighting acne and traces from them.

• Scrub, for the preparation of which they take equal parts of the ground nutmeg and red lentils, divorced chamomile decoction or calendula before getting a thick casher, will help clean the pores of the skin, remove dead particles and remove inflammation. It is applied to wet skin, slightly massage and washed off with warm water.
• Whitening mask can be prepared if you take the same amount of honey and stiff nut. The resulting mixture is applied to the face, it is pre-cleaned, and left for 15 minutes, after which it is washed off with warm water. You can make such a mask daily.
• If you make a cashitz from the walnut and milk and apply it to the plots of inflammation for the night, get rid of small pimples in several sessions. To do this, the same amount of squeezed spices and warm milk is mixed and imposed on inflamed areas. In order not to stain bedding, it is better to lay a towel on the pillowcase.

Mask with honey and nutmeg can easily cope with inflammation

How to eat for hair

In order to make a mask that makes hair shine and amplifying their growth, you need to take on a tablespoon of the coarse nutmeg and ground oatmeal, add cinnamon powder tea spoon and dilute to consistency thick sour cream mineral water, which is a bit heated. The resulting mass is applied to the hair, covered with polyethylene film and wrapped up for 30-40 minutes. After the time is over, wash off the mask by any shampoo.

A nutmeg - we know how the spice that is getting out of the rustic nutty seeds. There are about nine species of this evergreen plant. Walnut tree grows up to 8-11 meters. The habitat of the plant is a place with a tropical climate. One of the main cultivation centers is the island of Rune, where there are centenary devices, capable of fruit.

However, the active period of fruits is in a nutmeg of about 40 years. When ripening, the tree forms the fetus sizes resembling apricot, with light brown grains inside, and having a sweet spicy aroma. There are two types of this plant. Indonesian - orange in color and Grenadian - yellow. The first form has an increased content of essential oils, with a pronounced aroma and with a much greater cost than a nut grown in Grenada.

Externally, the fruits of nutmeg can be compared with Apricot. The leaves reach the size of 14 centimeters, and blooms a plant throughout the year.

Today, all of the world, these two types of nutmegs are used as a spice.

Composition of nutmeg

100 gr. Muscat nut contain:

Nutmeg - 12 useful properties

1. Improving brain activity

   Due to the presence of elemental, the plant has a tonic properties on human brain activity. Representatives of the ancient Roman and Greek civilizations used these qualities of nuts as a tonic. Nowadays, they are used to treat depressive states of different kinds. The plant contributes to an increase in the concentration of attention, helps to improve memorization processes. A special advantage of the plant is the presence of Miristry and Macelignan substances in its essential oil. Compounds of these chemicals reduces the degree of degradation of the nervous system in people with Alzheimer's disease, increasing the quality of the cognitive functions of the body.

2. Help a nutmeg with insomnia

   Even during the antiquity, nutmeg for many generations was used in violations of sleep functions - insomnia. A rich in magnesium content, it is able to remove the overwork, excess irritability and anxiety. Promotes sensations of relaxation and emotional rest. Life in the modern world is often saturated with stresses and we want to remove them, resort to the help of depressants and neurotransitters, forgetting that at hand with us a beautiful natural agent in the form of a nutmeg, able to return to us the balanced state of the spirit and a healthy calm dream.

3. Reduced arterial pressure

   The presence of potassium in a nutmeg floor gives the plant with properties aimed at expanding blood vessels, and as a result, the ability to reduce the testimony of blood pressure in people suffering from hypertension, facilitating the work of the cardiovascular system.

4. Improving the health of bones

   A nutmeg has a positive effect on the state of bone tissue, as Potassium, being one of the components of the plant, is able to reduce the signs of osteoporosis, while maintaining the integrity of the bones.

5. Health of teeth and gums

   Possessing antibacterial properties, the nutmeg is able to eliminate the unpleasant odor of the oral cavity, as it has a destructive effect on bacteria and microbes causing it. Many dental pastes of leading firms include muscle extract in their composition. It not only heals the microflora of the oral cavity, eliminating pathogens microbes, but also contributes to the maintenance of gums.

6. Removal of pain of different kinds

   In ancient Chinese medicine, one of its main ingredients is a nutmeg. The Chinese used them to remove disorders from the digestive system, and eliminate pain relief associated with arthritis. They treated them purulent wounds, used nuts as a tranquilizer and treated its properties in the treatment of the mass of other diseases. So the plant helped to take abdominal pain, eliminated intestinal disorder and increased appetite.

7. The benefits of muscle for kidneys and liver

   Environmental pollution, use of low-quality products, bad habits, all this leads to the accumulation of toxic substances, adversely affecting the work of the whole organism. The process of detoxification, natural removal of toxins from the body, is laid in us by nature itself, but there are many factors that violates the natural removal of unnecessary substances. A nutmeg, speaking as a tonic capable of cleaning the liver and kidneys from stabbing and lead their operating functions in order.

8. Face skin care using nutmeg

   Components of nutmegs contribute to the improvement of the skin of the face and give it a good appearance. Scrubs made with the inclusion of plant extract update the skin epithelium, which is useful in solving acne problems, when unnecessary fat discharges are blocked by the pores of the face from free access of oxygen. A paste cooked from a nutmeg powder with the addition of honey in a 1: 1 ratio is used to adjust the scars on the skin remaining after the acne rash, as well as during the manifestations of the furunculese and residual phenomena of smallpox.

9. Help with leukemia

   Studies in the field of studying the struggle of various kinds of malignant neoplasms noted that the presence of Methanolic essential oil is capable of determining the division of cancer cells and their metastasis in such a disease of the bone marrow cells as leukemia.

10. The benefits of a nutmeg for men

    The nutmeg belongs to Aphrodisiacs, and performs stimulating actions aimed at sexual attraction and sexual activity. In the agent industry that increase the "strong" qualities of men, plant extract is used to increase sexual tone.

11. Good nutity for women

    In cosmetology, along with other essential oils, Muscat oil applies selectively. This is due to its ability to irritate the skin epithelium. But when complying with the correct dosage (one two drops per liter of water), oil favorably affects metabolic processes and blood circulation, improves the condition of not only hair and skin of the face, but the body. Many perfume compositions of leading brands include their products essential oils of nutmeg

12. Cooking nutmeg

    In cooking, nutmeg found many applications. In the hammer state, it is used when baking buns, all kinds of cookies, cupcakes. Well combines with fruit cocktails. With home canning, hostesses add it in the form of flavoring and preservative for making marinades. In the meat industry, the plants include sausages and pate. The tobacco industry produces grade cigarettes with the addition of nutheaper essential oil.

Contraindications to eat nutmeg

Excessive use of plant fruits can harm health and lead to irreversible consequences.

Using a nutmeg, it should be remembered that large doses of its use are able to cause hallucinations and can lead to a fatal outcome.

The optimal dosage of the plant by 10 kg of human weight is 1 gram of raw materials.

People with increased sensitivity.

With exacerbations of an allergic nature.

It is not compatible with a nutmeg with alcohol, as it can cause cramps.

With individual intolerance.

Buying fruit, should not immediately grind it. With long-term storage, it loses its aromatic properties. It should be rubbed as necessary, and the unused part is to store in a dark, well ventilated place in hermetically closed packaging.

The flag of the Grenada decorate the image of a nutmeg. It is this country that is the leader in the export of the plant.

The greater the fruit of a nutmeg, the brighter his spicy fragrance is expressed.

Antique healers have appointed this spice to people who have lost their vitality, and called her "funny heart."

At the time of the Mushade of the Muscatut, the magical properties were attributed and believed that he was able to protect the dwelling from evil spirits. The nuts were sewn into special bags and had in the folds of clothing, believing that they would scare the witchcraft spell of witches with their aroma. Due to its high cost, only secured layers of nobility could afford.

The nuts were the favorite delicacy of the King of Ludwig, they were grown in the personal garden of His Majesty. And they got smuggling there, as they were twisted with tropical plantations.

60s Representatives of the Hippie movement, knowing about the narcotic properties of a nutmeg, organized nightly parties, reinforcing two - three spoons of nutmeg spice.

The world of spices and seasonings for many are still unknown and mysterious. To learn the taste and smell of one or another spice enough in the store or on the market to buy a cherished bag. But you can only evaluate the contents only knowing all the coming seasonings to learn how to own it no worse than chefs, you need to trace the whole process of cooking from beginning to end.

A nutmeg - a popular spice, which is added to meat, baking, compotes. It is very fragrant and dark brown powder for enriching the dish require quite a bit, as they like to write in culinary books - on the tip of the knife.

The name itself speaks of the origin of this spice - it is prepared from a nutmeg. Those who love an exceptionally natural and fresh product buy not ready-made ground, packaged seasoning, and solid nuts. If needed to add nutmeg to the dish, it is crushed independently. It is believed that thus the taste is obtained more saturated and natural.

Just like many other plants, roots, fruits, from which are raw materials for spices, nutmeg has many non-empty properties, its useful properties are used in folk medicine. However, this product can bring significant harm to man with careless use.

Useful properties of nutmeg

Nutmeg enough caloriene - 100 grams contain about 550 calories. But who will eat these savory nuts in large quantities?

It is used in microodos - but also it is quite effective. The main action is a toning and stimulating. It is believed that regular intake of a nutmeg positively affects the work of the brain, improves memory, helps protect or easily overcome stress and fatigue.

In Chinese traditional medicine, nutmeg millennia used as a powerful aphrodisiac, as well as an effective means to increase the potency and treatment of men's sexual impotence.

Also fruits of nutmessa have the ability to improve digestionAt the same time they increase appetite. Because of this, nutritionists recommend using a nutmeg as an additive in the treatment of such a disease as anorexia. It will help to establish the right and healthy eating with those who can no longer consume and digest food.

With the external use of the nutmeg has a burning and warming property. It is added to therapeutic massage mixtures, means for improving blood circulation, stimulating hair growth masks and shampoos.

With regular intake, nutmeg shows a good efficiency as a protective agent against viral, colds, it well affects the immune system, supporting it at the proper level.

Negative properties of nutmeg, its harm and contraindications to use

Nutmegs can be without harm and even with benefit use only in very small quantities, otherwise there is a risk of getting serious poisoning. This fruit is a strong and dangerous hallucinogen capable of causing various psycho-neurological problems. With the overdose of a nutmeg, the coordination of movement is disturbed, strong drowsiness appears along with the feeling of euphoria, which is transformed into the feeling of very rigid hangover syndrome. In some cases, an overdose of a nutmeg can lead to a fatal outcome. A relatively safe dosage for a person is about one small nutmeg of ten kilograms of weight. From the use of a nutmeg need to refrain to children under 7, as well as pregnant and lactating women.

Application of nutmeg in folk medicine: recipes

For the treatment of impotence and increase potency

As a famous nutmeg nuts well helps men at sexual weakness. To achieve the positive effect of nutmeg, you can add both to food and take it separately, separating the powder in water. The main thing is to do it regularly, daily. The daily dose of nutmeg for solving this problem is 1/3 teaspoon.

For the treatment of neuralgia

For the treatment of neuralgia, nutmeg is used as follows: a nutmeg powder is added to cream, ointment, bee wax or simply in vegetable oil. Before applying the means to a sore place, it is necessary to warm up.

With a cold, bronchitis, flu, cough

With any cold illness, the appearance of such symptoms as lubrication in the body, cough, a runny nose can begin treatment with nutmegs. To do this, pinch a pinch should simply add to warm drink, for example, in tea with lemon or raspberry jam.

For urine removal, to reduce urine acidity

To improve the work of the kidneys, remove an excess urine from the body, remove the edema, to reduce the acidity of urine in the glass of warm water to dilute half the teaspoon of nutmeg and take the remedy for the throat throughout the day.

For the treatment of varicose veins

Effective with varicose walls with nutmeg. For its preparation, it is necessary to take 20 grams of nutmeg, 100 grams of honey and a glass of boiling water.

Honey and nutmeg poured boiling water, mixed thoroughly, cool and accepted on a tablespoon three times a day before meals.

From insomnia

Well helps to cope with insomnia a glass of warm milk with a spoon of honey and a pinch of nutmeg.

Alexey Tatarinov

Most of the spices on Russian cuisine arrived from the east. Asians do not just enter spices in use - this is an integral part of therapeutic therapy. It is also worth the Europeans to pay attention to the beneficial properties and contraindications of a nutmeg.

What useful nutmeg?

Fragrant spice is added to pastries, squeeze meat, but they think little, what is the healing benefit of a nutmeg. But in the east, it is for these properties most of all appreciate the spice. This ensures the composition of the fetus: a large set of trace elements, vitamins, flavonoids. The spicy nuclei contains fatty and essential oils, terpene alkaloids, saponins, pectins, organic compounds, starch, etc.

The useful properties of nutmegs are quite extensive. The spice affects the work of many systems and organs, helps to get rid of health problems.

Brain stimulation

In ancient civilizations, this product was used to improve memory concentration. Acting exciting to blood vessels, the spice stimulated the active work of the brain.

Getting rid of depression

Extracted on the day of a small nuts provokes the production of endorphin. It is called to get rid of apathy and get out of the depressive state. The seasoning of dishes with a periodically compatible powder can be maintained.

Anesthetic effect

The use of nutmeg helps remove the pain in the stomach. Helps the product and when inflammation in the abdominal cavity. Essential oil it is recommended to wipe the sore joints, muscles, process the wounds to quickly remove unpleasant symptoms.

Problems with gasts

All spices - good causative agents of appetite, and nutmeg no exception. In addition, it helps to easily get rid of many problems of the digestive system. Equally, the means can cope with constipation and diarrhea, bloating and meteorism.

Kidneys and liver

Many factors affect the sedimentation of toxins in the body, affecting the first kidney and the liver. To purify, doctors sometimes recommend this product. He also has a healing effect, and also contributes to the splitting of stones.

For the treatment of vessels

The diligent action of nutmeg has a blood circulation on the blood circulation, normalizing blood circulation. Strengthen and become more elastic vessel walls. The tool helps to get rid of thrombophlebitis and is a good prevention of varicose veins.

The effect of nutmeg

Therapeutic properties of nutmegs equally affect health problems, but there are individual features of the female and male organism.

A spicy product will not only help calm the nerves, but also lay the menstrual cycle. The nuclei and in some gynecological diseases are used. Frequent use of a nutmeg nutrition affects the positive trend to the treatment of oncology. Therefore, it is recommended by doctors in breast cancer therapy, uterus and appendages.

Especially attracting the exciting properties of the nut - it acts on the female libido as Aphrodisiac. The ability to relax allows you to get rid of frigidity. And the effect on metabolic processes helps to monitor the figure.

Muscat walnut essential oil includes hair and leather masks. Use to care for nail cuticle and problem heels. Walnut tincture is recommended to wipe the face to get rid of acne and other inflammation.

For men

Muscant Esters Perfumes are introduced into women's perfume. Pheromones act exciting on the smell, thereby stimulating the sexual attraction. Therefore, a nutmeg for men is a kind of viagra, which allows you to cope with impotence.

It will help the remedy for the treatment of prostate cancer and testicles. In the external use of a nutmeg tincture will eliminate irritation on the face that arose after shaving.

For kids

In the children's ration, the spice is allowed to enter only with adolescence to increase immunity, treatment of colds, youth acne. They are attributed to the excitation of appetite, when problems with the gastrointestinal tract, like a sedative.

It is impossible to give this product to small children, nursing mothers and pregnant women - in nuts contain narcotic substances.

Harmful properties

In addition to therapeutic effects, the nuts can not be damaged, if you use it large doses, but also to cause serious poisoning. Contraindications in which the product is not recommended even in small quantities should be taken into account.

• individual intolerance to the components belonging to the nutmeg;
• esters present in the fruit are a strong allergen;
• too used means will damage;
• considering the excitation effect of the product, it is contraindicated by epileptics, people with mental disorders;
• caution is recommended to take muscat during periods of nervous excitement and at deep depression;
• a potent spice will provoke miscarriage in a pregnant woman.

Using externally essential oils, their concentration should be taken into account. By moving with the amount of funds, you can get burns. The elevicine and myristicin present in the nucleus are drug addicted to narcotic substances. Therefore, the nutmeg not only tones, but in large quantities causes euphoria.

Muscat narcotic

Given the exciting effect on the psyche, some began to use the narcological properties of a nutmeg for obtaining a hallucinogenic effect. But for this, it is necessary to take large doses of the product, which is in pure form it is absolutely absorbed. But perfectly penetrates the inside nutmeg with milk, which enhances the actions of narcotic properties.

Euphoria lasts long, and subsequently - strong headaches, fainting, pressure jumps. There may also be a sharp increase in temperature. The gastrointestinal tract for a large dose of Muscat in some rejuvenates by constipation, in other - strong disorders with diarrhea and vomiting.

Not compatible in large quantities nutmeg and alcohol. It is not necessary to combine the product with some drugs and amphetamines. Such an explosive mixture destroys the liver and brain, which is very quickly given to death. Therefore, a nutmeg - trip is not worth the shortest pleasure that psychedelic delivers.

How to take a nutmeg

If you do not overdo it with the dosage and not to use the product for "pseudorads", it will bring much benefit the body as a drug. In order not to harm yourself, you need to know how to use a nutmeg correctly. To do this, consider several useful recipes.

For Ven.

A good effect gives nutmeg with varicose veins. For the preparation of the medicine, they prepare an alcohol tincture, taking a bottle of vodka or alcohol and 100 g. Walnut, which are crushed into powder. The fluid is insteaded for 3 weeks, then applied by small dosages of 20 drops before meals.

You can insist the nut and on the water - 20 g. The crushed fetus, a glass of boiling water and 100 g. Withstand a few hours, the drink takes 1 tbsp. l. Before each meal. The tool is stored in the refrigerator.

For brain activity

Taking three times a day Light tincture of 2 tbsp. l, you can quickly improve memory and activate the brain. For the preparation of the medicine, the crushed nuts are connected to the tmin and anis (1 tbsp), poured with red wine (1 liter) and insist one and a half or two weeks.

For men's power

A nutmeg for potency is recommended to insisted on vodka - on a 1 liter glass of a grinding walnut, supplemented by the same amount and seeds of anise (150 g). In this recipe, instruct the remedy for enough 1 week, periodically shaking the jar. Take three times of 20 drops. To increase the potency, it is possible to drink a ground product (1/3 hours) to drink water 1 time per day.

With headaches and insomnia

In small doses, ground nutmeg in combination with milk does not give a psychedelic effect, but is a good tool from insomnia and removing headaches. You can prepare it according to this algorithm:

• a glass of milk is adjusted to a boil;
• slightly colding the liquid, add nuts on the knife tip;
• put 1 h. sugar (but better honey) and mix well;
• drink in one reception.

Drinks are used before bedtime, and each time they prepare a new composition.

Healing scrub

Women often use a face nutmeg as a cleansing agent. Grinding on a large grater, the fruit is mixed with the hammer of lentils of orange. This composition is carried out periodically peeling face, getting rid of dead skin cells, and for cleansing pores.

With this product, you can, remove inflammation and make the skin more elastic. To do this, it is enough to mix powder with liquid honey to make a concentration of ointment, and impose on problem areas.

Recipes with nutmeg

Treatment with nutmegs can be carried out without the preparation of drugs. This product is simply introduced into culinary recipes, which makes delicious foods also the healing. The nutmeg in the cooking of the East is used not only to raise the appetite, but also for better digestibility of food.

Powder in small quantities add to porridge, meat dishes, sauces, put into fragrant sdobu. The pair of recipes using this fetus is attached.

Flavored coffee

You can prepare a toning drink according to the classic method, when the nutmeg powder is added at the end of cooking - directly into the cup of fragrant coffee. The same recipe offers to go to another way:

• pre-grind together coffee with nutmeg;
• take 2 h. The mixtures are added to the taste of sugar and poured a glass of cold water in the Turk;
• putting on fire, heated to raise foam and immediately removed.

The drink is given in 2-3 minutes and bottled in cups.

Nourishing sauce

Good nutmeg with kefir, as refueling for dishes. It and the body will be saturated with nutritional elements, and bring wellness benefits. Prepare sauce in such a way:

• mayonnaise olive and kefir (2 tbsp. l.) Barely whipped;
• mix ground paprika, nutmeg, pepper and salt;
• grind parsley, basil, onions;
• greens and spices are injected into a whipped mass.

The resulting sauce is not just a nutritional refueling. There is also a therapeutic effect of nutmeg with kefir with pancreatic diseases, liver, diabetes and sclerosis.

Conclusion

The recipes described above with nutmeg is a small part of what can be found in cooking, cosmetology and folk therapy. You can easily purchase whole fruit and powder from it in supermarkets. If you observe the correct dosage, then the body will only benefit from the product. The main thing is not to forget about contraindications.

Read about the benefits and dangers of walnut.