Prayer is a call to higher powers. Everything has its time

Prayer is a conversation with Heaven; and when we meditate, we use our ears. Angels are always ready to listen to us. When we "pray tirelessly" and constantly turn to them.

EFFECTIVE PRAYER FOR PROSPERITY This prayer can miraculously change your life. Its action is very strong, it always works. The results will be amazing.

It is very important to protect your energy field, when you enter the technological web, you can significantly change the vibrations coming from the computer and entering.

PRAYER TO THE GUARDIAN ANGEL: This prayer protects from negative energy, gives protection from ill-wishers, calms, and also protects a person from stress, fear.

I often bring up the topic of where the energy goes. There are several reasons for its loss. Stress and negative emotions make the aura weakened. Fear, anger, resentment - deprive.

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Hello dear reader. Welcome to the reality of yoga.

Speaking of spiritual path It is not possible to bypass the topic of prayer.

The entire Christian world gives it paramount importance, but the path of sincere spiritual seekers of other directions is also not possible without prayer: because prayer is the most natural and effective remedy"knocking on Heaven, knocking on". Prayer is the call of the heart, dressed in words and addressed to the highest! And God always hears our prayers. But why do the prayers of the saints always work, but the prayers of ordinary people often remain unanswered? What do you need for effective prayer? How to get an answer from God to our prayers and thereby increase our happiness?

From this article, you will learn all this.

What is prayer?

I'll just say it here. You can call your Higher Nature whatever you like: God, the Higher Self, Light, Love… as long as it inspires.

Prayer is always an appeal to something Higher. In yoga, our true nature is called -

In order to more effectively tune in to such a level of Yourself, it is very great to turn to this Higher Nature as often as possible in thoughts and feelings. You can do this in several ways.

Types of prayers.

Canonical prayers.

In every religion or even spiritual movement, there are already established forms of turning to the Highest.

Such prayers can be called canonical.

In Christianity, the first canonical prayer was the prayer uttered by Jesus Christ: The Lord's Prayer is Our Father.

A wonderful prayer, just like all the other canonical prayers officially approved by the Christian church. The tremendous power of canonical- ready prayers that hundreds of saints prayed for them! And the power of each time a prayer is said energetically remains with this prayer.

Even if a person has never read a prayer and sees this prayer for the first time, even if he is not particularly focused and does not really believe in something, then all the same, such a prayer, already read for centuries, helps, cleanses, as it were, connects a person to the energies of its purity, accumulated by all those who previously prayed to her.

In a very strong and wise Orthodox book - "Frank stories of a wanderer to his spiritual father", there is a story when one nobleman could not get rid of drunkenness. The priest gave him the Gospel and told him to read it every time the desire to drink appears. The nobleman objected: “But I don’t understand anything from what is written!” “Nothing,” the priest replied: “You read the main thing, the demons understand everything.” Soon this man got rid of drunkenness.

These prayers, and just reading the canonical akathists and psalms, very often purify me. The world of average esotericism is now much darker than official Orthodoxy. And unfortunately, people often get to real yoga only after picking up “knowledge” from isothermal books. And the strongly materialistically oriented masses of the urban population do not strengthen cleanliness at all.

For me, the main objective canonical prayers precisely in cleansing from the hindering to strive for the Higher energies. It happens that I read akathists to saints (I love Nicholas the Wonderworker very much) in order to the best way some of my wishes came true. Again, such akathists purify my consciousness and help me attune with God. When I feel that there is not enough purity, or I just need to put more energy into the right thing - canonical prayers and akathists are ideal!

Also, all canonical prayers affect one or another, which of course helps to work them out. Two prayers are very relevant here: the prayer of the Optina elders (I give an example full prayer Optina Elders), and the so-called “Ancient Prayer from the Cell Book of Fr. John Krestyankin" (in fact, this is the prayer of St. Francis of Assisi) - here they are:

And of course, after the canonical prayers, since at this moment the attunement with the Highest is at its maximum, it is great to address Upstairs in your own words, and this is also a prayer.

Prayer in your own words.

The main conditions for effective prayer are a concentrated mind (as in any other matter) and calm feelings. (so that the energies of the senses are again concentrated). In the language of yoga, for real, effective prayer, you need a good

If the energies are collected in one stream, then any appeal to the top will be heard and taken into account.

I also use canonical prayers specifically to increase concentration - Dharana.

And then, if I have any other tasks, besides to cleanse myself and feel the grace of the Superconscious, I turn to God in my own words (in general, I often turn to Him in my own words :). I love most of all to address God as Father, as Mother, and as Beloved. Also, in a purified state and with good concentration, I like to address saints, both of the Christian world and of the Hindu world.

For those who have a teacher, guru, you can generally no longer contact anyone except him. As Paramahansa Yoagnanda said: "The Guru is the window to the Supreme."

Of course, I often turn to my guru. But the Christian saints are also very close to me, and as if having many friends, and yet not feeling the need to abandon them, I want to maintain a relationship with all of them.

One way or another, if you feel that you want to address God and the saints in your own words, if a request for help and love sincerely flows from your heart, such an appeal will always be heard. The more sincere and concentrated a person is, the more effective his prayer will be. And contact with Superconsciousness always purifies and brings positive consequences.

A life of prayer is the best life.

1. Prayer clarifies the consciousness and purifies the subconscious, and, therefore, the deeper and more sincerely a person prays, the faster world around him will change for the better.

2. When we really need help, in reality we need to bring in the situation. Boundless expanses of energy in our own Superconsciousness, with God. And through prayers, attuning with Him, we receive right amount energy (be it health problems, financial difficulties or a difficult exam).

3. If you need to help someone, then prayer is also the best remedy. After all, especially while a person does not work, with his help he can harm the soul of the one who asks. And if you pray to God, with the wish that everything will work out for the unfortunate in the best way (not to decide how everything should turn out, but leave it to God to decide), then everything will turn out that way - in the best way.

Conditions for Effective Prayer.

Time of day and location are not particularly important. Yes, in well-prayed temples, next to relics, the likelihood of effective prayer increases, but this happens due to the fact that there are already a lot of blessed energies in these places. After all, they prayed there ... these places are already, to one degree or another, channels of Divine energies.

From the very beginning, God often sent the same saints to places with bad energy - swamps, wilds, so that by praying there, they would neutralize the negative.

They had such strength and this strength, all the same concentration directed at God.

The higher a person’s ability to concentrate, the more potentially effective his prayer can be. Therefore, it’s very cool to pray after, because it calms the mind and feelings, redirects energies to the Superconscious. Ideal conditions!

In the right state of consciousness, with a calm mind aspiring to God and calm feelings aspiring to God. Prayer will certainly be successful.

As an example of prayer after this meditation, you can pray as follows (in this video, from the point of view of the science of yoga, it is amazingly interesting how this prayer works and why it helps):

Answer from God.

one more important condition An effective prayer is to receive an answer after turning to God, the Superconscious.

If we really need something, we want to allow for ourselves complex issue, then it would be good not only to tell God about your problems, but also to listen to His answer.

Very often people only pray, as if they are having a monologue with themselves, God is very delicate, He will never speak while we are talking. In order for Him to speak, you need to calm the restless mind, agitated feelings and listen.

This again is best achieved in meditation. And the answer will not necessarily be thunder from heaven. Rather, it may be a quiet whisper in the heart, or just a feeling. In general, God speaks to us through our intuition. Intuition is a channel of communication with the soul, God. The channel is cleaner. the easier it is for us to hear Him and the more opportunities we have to live with Him. So

For those people in whom it is well developed, the above is easily achievable.

When you feel the Divine response in your heart. It fills you with joy and confidence that everything will work out in the best way. It is very pleasant to live with such confidence.

Unceasing prayer.

In Orthodoxy, there is such an incredible tool for achieving Unity with God as the unceasing Jesus Prayer, I also call it mental prayer:

"Lord Jesus Christ, Son of God, have mercy on me."

It is described in great detail in the book "Frank stories of a wanderer to his spiritual father." I advise everyone to read this book.

Here I will say that for those who really want to find Unity with God, with their Higher Nature, this technique of unceasing prayer is simply necessary.

The world of yoga cannot be imagined without such a form of prayer as Mantra, I will talk about them separately in another article. Many of the mantras are also used for incessant repetition, so that the connection with God is strengthened constantly, day and night.

What is the best thing to pray for? Prayer for yourself and for others.

The most common case when people pray is the desire to receive something. Someone wants health, someone wants to improve their personal life, someone wants living conditions and material level.

I can not say that this approach is very wise. The end in itself - to create favorable conditions for your body, feelings and mind - is generally a hopeless business. God, of course, can fulfill everything, but there will be other needs, and still others ... in general, in the long run, such prayers for one's own benefit are futile and even harmful. Very often God does not answer such prayers because

When washing, one should always keep in mind that God, the Superconsciousness knows better what is good for us. Therefore, after each such prayer, it is very cool to add the phrase:

For all the love of God or Thy will be done.

I love prayer so much.

Lord, strengthen and direct, may Thy will be done.

It is much better to pray not for perishable things (what is with you in subtle worlds after leaving the body you won’t take it), but in order to become closer to God, it’s good to pray for purification from those qualities that prevent you from always being with God or for granting us those qualities that help to be with Him. This is the purpose of life and the guarantee of unbreakable happiness. Everything else is not so important. Data quality.

Gives a lot of power and energy prayers for others. If we sincerely wish good, well-being to someone, then a huge gracious energy goes through us to this person, filling us at the same time. And in this case, it comes to us much more than in the case when we just pray for ourselves.

But prayer must be sincere. If a person prays for others, with the desire to benefit himself, then the flow of energy will decrease sharply, which means that the effectiveness of his prayers will be low.

Another condition for effective prayer is the state of consciousness not of a beggar, but a firm, confident realization that we are the children of our Heavenly Father, who are entitled to all his inheritance. At the same time, of course, one cannot brazenly demand something, but it is important to be worthy. Humility is necessary, but it is humility that is important, not self-abasement. Real humility is the understanding that Divine Consciousness is much wiser and more loving than all of our own opinions and judgments. The readiness to accept with confidence and any alignment, as the best for us - this is humility. But one must always pray with dignity, as if to say:

“Father, you know best what to do, I will accept any decision you make. Know what I want (e.g., freeing yourself from worrying about your child). I am Your child and I know that You love me. Please do it. And may it be Your will."

If you are not at all sure that the fulfillment of your prayer will bring good (in relation to external things, such as cars, the return of husbands and even health, it may very well be that the fulfillment of a desire will not be good - you can separately clarify - if, then what I ask for will really bring good, then do it.In any case, it is better to end your non-canonical prayers to God with the words: May Your Will be done or
and may the love of God be over everything.

God is always happy to help his children become better and make the world a better place. And the more often we turn to Him, opening ourselves to His benevolent energies, the better it will be for us and for the whole world. After all, each tuning to His pure energies brings us closer to the state of holiness. And who, if not the saints, being the purest channels of God, bring the greatest good to the world and themselves arrive in indescribable bliss, their true nature

It is quite easy to feel this bliss through prayer. So pray - for yourself, for others and be happy!

Write comments and see you in yoga reality!

“Angels deliver messages to us from the Divine Mind of our Creator. They are like a gift to us from God, so that we always remember our Divine nature, remaining kind and loving, discover and develop our talents - for the good of this world - and protect ourselves from any harm.”
Doreen Virtue

How often do you seek help from spiritual guides, angels?

Do you always get the support you want?

If you do not see the answers or do not understand what your invisible helpers want to tell you, then you are doing something wrong.

The main condition under which angels, archangels, spiritual mentors and masters can help you is your request, appeal.

By the law of free will and choice, being on the other side of the veil, they cannot interfere with circumstances without your permission.

The main function of our mentors, guardian angels is help and guide us on the path of life.

Therefore, when you contact them, they strive to fulfill your requests with great willingness and honor.

And how these requests are executed depends on the wording that you used in referring to them.

Of course, there are no strictly approved rules for communicating with your mentors.

But if you want to receive the help and support of higher powers, there is something you should know when you get in touch with them.

1. Ask in a language you understand

In books about angels, prayer books describe how to correctly address archangels, angels, how to read decrees and prayers.

I am not a supporter of such communication. The main thing is that the request should be from the heart and understandable to you by ourselves.

Many prayers are written in a specific language that few understand.

Therefore, if you use ready-made decrees, replace them with those words that are closer to you.

2. Clearly formulate a request to the angels

“A man rides the subway and thinks: “The wife is a fool, friends are traitors, life has failed.” An angel stands behind him, writes in a notebook and thinks: “What strange desires, and most importantly, the same every day! But there's nothing you can do, you have to do it!
Joke

Your mentors understand everything literally, so clearly and be specific about your requests if you want to be understood correctly.

Think carefully before making a request. It should be clear not only to you, but also to others.

Our spiritual teachers and mentors in this respect are no different from real interlocutors.

Put yourself in the place of the person you are addressing, read the request and evaluate how accurately it conveys the meaning of what was said.

Would you understand what you said?

It is a mistake to believe that God, the universe already knows what you want, because you constantly think about it.

We usually think about what we don't want or about what worries us.

Analyze what thoughts appear most often in your head. What you think is what you get. Like that joke about the angel.

Angels answer our requests, only we do not always understand or see the answer.

3. Ask for a way to solve a problem

Although the angels are assigned to help us, we chose to go through life lessons ourselves.

In other words, they will not clean up the house or make a living for you.

Give strength, confidence or show a way out of problem situation they can, but to act is your prerogative.

What is the point of turning to them if you still have to solve problems yourself?

With the help of higher powers, you will find a way out of unpleasant circumstances much faster, and in some cases “miraculously” bypass them altogether.

At the same time, realize the difference that you do not abdicate responsibility, but pass on the solution to the problem to the wiser part of you.

Angels are the same us, if we believe in the concept that everything is one, that everything is particles of God.

Watch the video and learn about non-standard way problem solution.

4. Feel free to claim

Appeal to spiritual mentors, archangels is not a plea for help. You have the right to ask and even demand.

People are used to thinking that it is necessary to turn to higher powers with trepidation and even fear.

And then sit and wait for the blessing to descend. If they didn’t help, then they were punished for something, then it’s right, get out yourself.

But spiritual mentors only waiting for us to ask. They know what we do not know, being in the three-dimensional world, in human bodies.

Many are afraid to ask, they think that it needs to be done somehow in a special way, otherwise they will not understand or even worse, they will become angry because they did not properly apply.

Angels, spiritual teachers are not better than us, their vibrations are simply higher. Therefore, they see the whole picture, and we are only part of it.

But in some situations it is necessary to be able to speak harshly about your needs.

The infographic below describes such cases, but on the contrary, there are ready-made requirements that you can use if you find yourself in such circumstances.

In an emergency, when life is in danger, angels have the right intervene without your asking.

Members of the closed group Golden Keys of Mastery on Facebook shared personal experience communication with higher powers:

“I don’t know if this is a demand or an ultimatum or something else… I have many such examples.

So at one time I bought an apartment, at market prices of 15-20, bought for ten.

Up there, to be honest, I didn’t think about where I sent it, I just said: “But I don’t even have 10 yet, like that. But for 10 I'm ready to buy. There will be no apartment, there will be problems ... I won’t survive this .. That’s how you want.”

That if I stay a little longer in that space, my health will suffer very seriously, and a deplorable outcome is possible ...

The situation was very tricky... And the main thing was the confidence that there were only such options. Others are not accepted.

A year before the purchase, I set a date - until April 30th. I made the deposit on April 29… So, in a nutshell.”

Hope Gunko

“I start every day with gratitude and end the same way.

This is automatic, but consciously, sincerely)) like prescriptions for first-graders - without fail. Only for me it is a part of my being, life, a part of me.

And I do this ritual always with love. I fix it with prayers - and boldly step into a new day!

When I call on my Angels to help in a specific matter, I give a decree.

I ask you to arrange everything in the safest, most environmentally friendly way, as easy as possible for me and all participants in the process, for the highest good of EVERYONE!

I recently had a toothache. She called for the help of the Archangel Raphael and his assistants.

She asked for help to relieve the pain and save the tooth, if this is in accordance with the Divine plan.

She asked me to cover me with an emerald ray of healing and be next to me.
After a couple of minutes, the pain went away, I fell asleep. Later the tooth was treated, everything is ok”

Irina Lomaka

“From my experience. When several problems began to be highlighted at the same time, I demanded: “Since you show me so much, then make it easier to work through. Let everything be worked out by the package in a dream!”

I “spent” a few nights in the Purple Temple, and somehow everything gradually calmed down.

Now, if this happens again, I do not forget to turn to higher powers.

Be sure that you really need what you require, and then your request will be heard!

How and when to connect with spirit guides

In what form and at what time will communication with angels and spirit guides be most effective?

1. Before bed and after waking up

Also at night if you can't sleep.

Use this time to communicate with your invisible helpers. During such periods, the work of the brain slows down and goes into alpha frequency mode.

It is this state that we achieve when immersed in meditation. At these moments, the chances of hearing a voice increase significantly. true self.

2. In writing

When you write your request, the subconscious opens up. It is possible that the answer will come almost immediately.

If this does not happen, you will have the opportunity to check your request for specificity and assess whether it is understandable.

A handwritten request has more power than a mental request.

In this way he takes on a physical form. And this speeds up results.

Even if you are used to doing everything yourself, remember that your invisible friends are always next to you.

Do not rely only on your own strength. You can always turn to the wiser part of you, and your issue will be resolved many times faster and easier.

When you fix close connection with the spiritual world, you will be in the flow of divine energy, learn to trust, get rid of anxiety.

The voice and frequency of your Divine, fully revealed eternal "I", your direct connection with the Creator, God. It is the most powerful, concrete, loving, and direct connection to all that you desire, learn, and promote.

The main task of other mentors and angels is to help you strengthen your conscious so that it, and not your limited, fear-based ego, rules your life. Other mentors take a backseat as your Higher Self sees through your eyes, interacts with others, makes decisions, and evaluates your progress.

The voice of your Higher Self, unlike other mentors, is the real you, guiding you. When you are connected to your Higher Self, there are no more voices in your head. You are solely focused on becoming a more creative and joyful being. Your ego issues fade into the background when your heart opens up.

You can look to your other mentors as messengers and coaches to guide you through life and guide you towards your true self. Your Higher Self, on the other hand, is not a messenger, but the highest expression of you. Your guides are mediators, and your Higher Self is the direct source of who you really are. Your mentors' job is to connect you to your Higher Self, and your Higher Self's job is to connect you to God.

When working with your mentors, you should not leave your life in their hands. When you communicate with the Higher Self, it will not only be right to give your power to it, but also desirable, since this is not some kind of external source, but the real you.

A client of mine asked me if he needed all the other mentors if his Higher Self was so powerful. No, not needed. Their only role is to help, support, friendship and joy. They help you in your life journey, but their presence is not required. On the other hand, you definitely need a Higher Self. Without it, you will disappear, wallow in fear and anxiety, and everyone who has lost touch with their Higher Self or is not familiar with it will confirm this to you. Your ego takes over, you are devoured by doubts and fears. No matter how hard the ego tries to avoid such a fate, it can never bypass death. Even if you become rich, famous and powerful, you cannot escape death. The more the ego strives for it, the worse you feel.

The ego loves to be in control, so it isolates you from others by talking, evaluating, and judging yourself and others. It uses every means available so that you don't feel vulnerable and ask for advice. Also, the activities of the ego are so tedious and fruitless that they leave you with very little energy to enjoy all the wonders of life. You very quickly become weak, tired, sick and old. There is nothing you can do about it - if your life is controlled by your limited and fear-driven ego, then you will ruin your whole life.

The only antidote to this deadly soul disease is to connect with the voice and vibration of your Higher Self and allow it to guide you. This is the part of you that will never die, but lives forever and simply.

How to connect with your Higher Self? The first step is to silence the voice of your ego. You know what voice I'm talking about. He rants, blames, defends, condemns, justifies, complains, does not forgive, never forgets, expects the worst, and trusts no one. Until that voice is silenced, you will not hear your Higher Self.

Your Higher Self is softer than all other guides, at least initially, during the first communication. Once you contact him, the signal will get stronger and stronger until it becomes difficult for you to ignore it. It's like trying sugar for the first time: it's sweet, inviting, and so desirable that you want more.

The best way to hear your Higher Self and quiet your ego is through meditation, in which it is advisable to spend 10-15 minutes daily to calm your brain, alleviate your fears and consciously shift your focus. It's not hard. All you need to do is cut off contact with the outside world for this time and turn inward to your breath, inhaling slowly in four counts and exhaling in four counts. That's all.

If your mind can't focus, don't be discouraged. Just keep breathing rhythmically. This is a simple exercise, but it takes discipline and practice. The mind doesn't want to be controlled, so it will fight you. You must be prepared for this and persist in doing it every day, preferably at the same time. The more you train on a schedule, the easier it becomes for you. Your subconscious mind will adapt to this regime, and will automatically obey your intention. If you are persistent, then in a couple of weeks you will look forward to this time.

Second, start doing what I call meditation practices. In other words, you need to do what calms your mind: take a walk, fold laundry, knit, garden or paint - take your attention away from mental conversation and give yourself a break.

These two exercises will always establish a connection with your Higher Self. They will help you trust that you have a Higher Self that can successfully direct and take full responsibility for your life, and help you stop giving away your power or blaming others for controlling your life. By contacting the Higher Self, you immediately begin to understand when you have gone astray. It can send you a signal through your body, knocking on your heart, speaking to your hindbrain, rumbling in your stomach until you pay attention. In this way, your Higher Self prevents you from feeling good and calm if you are off course. Like a pebble in your shoe or a thorn in your toe, your Higher Self makes you irritated and uncomfortable when you stop being your true, loving, eternal self.

Unfortunately, many people choose to live with these unpleasant sensations, ignoring them, or incur various problems, trying to drown out these feelings and distracting themselves with external worries or even bad habits.

When you decide that you no longer want to ignore these signals, once you decide to do anything to get back on the true path, on that day your connection with the Higher Self will work to the fullest. And the day you surrender your ego to your Higher Self, your life will begin to improve.

Another way to install connection with the higher self- to train your subconscious mind so that it bypasses your ego, and you entrust your life to the Higher Self, simply repeating out loud: "Subconscious mind, now and always take me to my Higher Self." Whenever you feel anxious, frustrated, threatened, angry, hurt, confused, vindictive, or unworthy, say this phrase.

To further strengthen the connection, every morning, before opening your eyes, say: "Subconscious mind, let my Higher Self, and only it, guide me on this day."

My friend Nelson used this strategy when he was about to end his failed marriage. And although he and his wife agreed that it was time for everyone to go their own way, their egos were not happy. by the most difficult decision was to sell the house and divide the money equally. On the day they put the house up for sale, they were offered to pay the full price in cash with two conditions - if they accepted the offer within two days and vacated the house within a month. Nelson was ecstatic, ready to start new life. He was sure his wife felt the same way. Instead, she refused to cooperate. He was furious - it was she who first wanted a divorce. Afraid of missing out on the deal, his ego wanted to press hard on his wife. He called me and asked what to do.

I advised him to address this problem to the Higher Self.

But I don't have time, he replied. - We have to give an answer to the buyer tomorrow. Turning to the Higher Self is great, but how can it convince my wife to make a deal?

Reach out to your Higher Self, I repeated. He was silent for five whole minutes.

What does it advise you? I asked.

Do nothing, he replied.

Do you agree? - I said. - In the end, it seems logical to me. There is nothing you can do. Your wife needs to figure things out on her own.

I think that's good advice," he admitted. "I've never been able to get her to do anything before, so how can I do it now?"

And he did nothing as he was advised. Ten minutes before the end of the reflection period, the wife called. She only said, "I accept the deal," and hung up. The next day, the papers were signed and the house sold without further quarrels. His Higher Self gave sound advice.

My client Mary Ellen was beside herself when she accidentally found out that her boss and two other employees were stealing money from the Fund of the investment company where she worked. She loved her job, but she came there later than everyone else, she was the only woman, and her male colleagues did not like her. She was afraid to say something and be attacked by them, but if she kept silent, she would become an accomplice in crime.

She called me upset, alarmed and indignant, afraid to do anything.

What is your Higher Self's advice?

I don't know. My Higher Self says nothing. If I go against my boss, I'll lose my job. I'll become a scammer, and then no one else will hire me.

I said again

Assuage your fears and say what your Higher Self has to offer.

After a long silence, she replied:

My Higher Self advises me to resign in writing and tell my boss and his boss about the reason without giving names and trust that I will find another job.

A month passed, and the theft continued to bother her. Finally, she couldn't take it anymore, so she followed her Higher Self's advice and wrote a statement. She left without severance pay or recommendations. She didn't dare to ask for it.

Three months later, she was contacted from her previous job. They fired her boss and those two employees and wanted to hire her for a promotion. No one even mentioned her resignation and allegations.

By trusting your Higher Self and turning away from your ego, you may initially feel like you are blindfolded jumping off a cliff. Your ego wants you to feel this way because it's afraid of losing control. However, when you decide to jump, you will find that you are a spirit and can fly. You are freed from the fears of your ego and begin to live the way your spirit wants.

Keep in mind that:

By choosing to follow the advice of your Higher Self, you have more freedom than you ever imagined. You begin to live a true and fear-free life based on love. Nothing gives you more power than this. Simply decide that you want to entrust the management of your life to your Higher Self, and confidently declare it. This is the most direct way to realize your dreams.

And now - practice!

The best way to connect with your Higher Self is through meditation. Meditation is a skill that can be acquired. Start breathing deeply right now. Notice how your awareness expands as you simply breathe in more air. Do it again. This time, inhale for four counts, hold your breath for a moment, and then exhale also for four counts. Do not hurry. You have nowhere to hurry. Keep breathing until you get into a comfortable rhythm. If you want, you can listen to meditative music.

Continue breathing in this way until you reach a slow rhythm. As you inhale and exhale, repeat "I am" as you inhale and "peace" as you exhale. If your mind wanders, don't worry. This is fine. Just focus on your breathing again and keep repeating "I am" (inhale) and "peace" (exhale). That's all. You are meditating. Do this exercise for 15 minutes a day. In a week, you will be looking forward to meditation because it calms your mind. And when your mind is calm, you begin to hear your spirit.

based on materials from the book: Sonya Choket - "Ask your mentors. How to get advice and help from the Spiritual World"