The result is not always fair. Opinion: "The result is not always a synonym for success."

You define a goal for others. The choice of a certain goal gives people a clear idea of \u200b\u200bwhat should be striving for. In this case, one question arises: how high should be the requirements?

When we set yourself any task (for example, save $ 10,000 for the next contribution), we have the right to put such tasks for themselves, because we know, we can perform them or not.

Thus, we set ourselves the goals that make us stretch up, but at the same time we also know that the result is achievable for us. When we define the tasks for others, we do not always have complete information About how high (or low) must be requirements.

To better understand the problem of determining specific tasks for other people, take a 10-minute break and try the next exercise. Take a clean paper sheet. On the top line write "Road Island". Your task will be to compile 30 words from a combination of these letters. You are given to this task for 10 minutes, so do not lose time and proceed to execution. What did you do? We hope that 30 words you managed to write, because almost everything is coping with it. If you, too, it was possible, then you must feel a pleasant sense of satisfaction from achieving this particular goal set before you. The feeling of satisfaction from the work performed is the most important impact that people want to get from their work; Check the list - this result of activity is in the first place in importance.

The result of achieving the specific goal set before you:

1. Feeling satisfaction from achieving the goal

2. The feeling of own significance

3. Position

4. Feeling competence

5. Pride

6. Achievements

In our practice there were people who managed to make up 30 words in less than 4 minutes. After that they stopped work. If we set the task in front of them to make up 40 words, they probably would continue this occupation before the final result, i.e., increasing the amount of work performed by 33%! This example, probably showed you what is happening as a result of choosing too easy tasks.

Too hard tasks can lead to confusion and abandonment of their execution. Sometimes, using the above exercise in our classes and programs, we gave listeners to the task to make 60 words. One of the 40 managed to execute it. Others stopped after 15-20 words. They quickly understood that they would not be able to task the whole and surrendered. And nothing of our list given by us (returns from achieving the goal) was not available to them.

The rector of one of the universities told what stimulus to use her father to encourage her success in primary school. She (rector) still remembers how the father met after work, holding the results of the control. "Dad, look, I have the 98th result!" Dad looked at her rating, was silent, and then asked: "And who has a hundredth?" Such a strategy is still used in the US manual. During a recent economic downturn, the leadership of one universal store decided to improve the position to introduce a "target" program. When sellers opened their envelopes at the end of the week with wages, they found them-printed sheets in them. For example: "During this last period, sales volume according to your site amounted to 7,000 dollars. Your quota for the next period is $ 10,500. "

The first reports were very positive: sales increased by 50%. But after four weeks of the implementation of this "target" program, sellers realized that the tasks assigned to them would always be unattainable for them. And under the strongest pressure of the offended team, freed from illusions, the administration was forced to stop his experiment. Sales immediately fell to the level preceding the introduction of the program. The worst thing was that in the future, all attempts to introduce other programs were viewed as administration manipulations.

Thus, the task is determined by the goal to which it is necessary to strive. However, the task will be fulfilled only if you know the level achievable for of this person. Maybe you are familiar with the club "100%" company IBM. A member of the club can be any IBM seller who fulfilled its 100% quota for the previous year. It is quite interesting that almost 80% of the entire army of sales sellers consist in this club. The merit of the administration is that it has established high, but quite achievable goals. As a result, 80% of IBM trading network workers perform a quota, are members of the club and enjoy all the advantages of such relationships.

But if you do not know exactly the capabilities of a particular person, then you can put too difficult tasks before him, which will cause a feeling of resentment, especially those who consider themselves undervalued. You can put too easy tasks in front of a person, providing him with the opportunity to achieve the result due to losses in manufacturing and performance. If there is at least one of the specified dangers, then for you will be best output From the position to adhere to, especially in the family, the third version of the choice of the goal is to participate.

More on the subject of why the definition of a goal for another does not always lead to expected results:

Why a joint definition of the target always leads to positive results
Essay 1: Glenda "For myself and for the organization, I want everything to be done correctly and led to the desired results"

Psychology of investment [how to stop doing nonsense with your money] Richards Karl

The result is not always fair

Of course, unambiguous, life-affirming morality can be withdrawn from all investment success stories. Sometimes it is rewarded nonsense, while common sense and reasonableness are punishable - at least in the nearest time of the future. That is why I appreciate the recommendations on investment not in the context of possible return, but on the validity of the principles underlying these tips.

Once, one client turned to me about the shares belonging to his grandmother of a mining company. The family lost millions of dollars, trying to save the case, which was a very important part of the history of their kind. The stock price fell to two dollars. The client tried to figure out what to do next. He worried - sell shares, and they will rise again in price! And he himself, and his relatives will then edit Himself for not the assets left in their own hands.

I told him: Yes, you will feel disgusting if you now sell stocks, and they are quite likely to grow in price twice or three times. But on the other hand, there is a risk of feeling much worse in the event of a complete depreciation of the preserved papers.

When taking the right investment solutions it is very important to be emotionally prepared for the fact that the result of the implementation of the decision to life may be painful. Nevertheless, it is necessary to continue to adhere to the right path. Ultimately, this strategy is more beneficial than incorrect solutions.

The story of one 27-year-old Anglicin, who sold everything he had, and took the money from him (136 thousand dollars), went to Las Vegas to play roulette once.

Good solution or bad?

Fate turned out to be favorable. He won and doubled his condition.

What do you say now?

Answer: Whatever the result, the decision itself is disgusting.

Another client came to me after the company in which he worked was absorbed by another organization. He was forced to retire early, but he had a significant stake in the former employer. In these securities, 90% of all its capital focused. My client was devoted to his old company, and the need to retire before the laid became a blow to him.

And now I urged it to sell shares - to break the last thread, which tied him with the past.

Customer: "Why? Do you think they will fall? "

Me not. My advice has nothing to do with the share of shares or the dynamics of its change allegedly. I have no idea what the price is, so my opinion on this account is not important here. "

Customer: "And what if the shares go into growth?"

I: "Your feelings will not be pleasant. But it is not important. Hold 90% of the total capital in the shares of one company is a terrible idea. "

I insisted that decisions should be based on the principles, and not on the subjective feelings of future events. In this case, the solution was based on the following rule: it is very bad when the lion's share of capital is concentrated in the same type of promotions, not to mention the dominance in the paper portfolio of one issuer.

The client sold promotions. After a while they fell in price by more than 90%. He still calls me Santa Claus. I always remind him of the fact that the sale of these assets in any case would be the right step, even if they showed a double price increase.

There is no ideal tool. But sometimes it is obvious the best decision.

From the book investment in real estate Author Kiyosaki Robert Toru

Result If you paid due attention to details, then as a result you will get efficiently working shopping center. Such in which visitors feel good since the entrance to its territory. Perhaps you have one or two such trading.

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Visualize the desired result "When an object or purpose is clearly supported in thoughts, its implementation in material and visible form is only a matter of time. Vision is always preceded by the implementation. " Lillian Viting This statement is like a fairy tale, right? You visualize

From the book your neighbor - Millionaire author Danko William D.

The result of material assistance What happens when, how should the parental care, children grow up? In most cases, they do not succeed in life, but at the same time tend to spend a lot. Without material assistance they could not lead lifestyle,

From the book a magnificent team. What you need to know, do and talk to create a magnificent team by Miller Douglas

2. The consequences of the result on the result of the focus on the result can play with you a cruel joke. While the team will be fully absorbed by the achievement of the target, it may not notice the changes that occur in the external world. For example, you are part of the team that

From the book of Gemba Kaizen. Path to reduce costs and improve quality The author of Imaai Masaaki

The process, and not the result of Kaizen puts in the chapter angle thinking oriented, because in order to improve the results, it is necessary to improve the processes. The failure to achieve the scheduled results indicates a failure in the process. Management must

author Detman William

4. Describe the first result for the first undertaken in existing circumstances and at the current needs of the action will inevitably follow a certain result - it must be written to a rectangle with rounded corners and arrange over the first number of logical

From the book the theory of Guardutta restrictions. System approach to continuous improvement author Detman William

9. Specify the following result again, analyze how it was offered at step 5 (Fig. 7.23). What is the direct result of the last indicated in the action chart? Does it bring to the target? If not, the action at the previous stage was chosen incorrectly. Note 1:

From the book Psychology of belief by Chaldini Robert.

32. As a similarity changes the result in the summer of 1993, the flooded water of the blurred Mississippi River threatened to destroy several cities in the Midwest, including Quens in Illinois. In the face of imminent danger, hundreds of residents of Quincy worked a day and night to

From the book Turbostrague. 21 ways to improve business efficiency by Tracy Bryan.

Chapter 21 Focus on the result, he made a plan for a day every morning and followed this plan, which gave him the thread into his hands, which led along the labyrinth of life to the limit of completed work. Victor Hugo Famous Football Coach Vince Lombardi once said: "Victory -

Author

The result is needed yesterday VIP clients - a category of people who are already fine, so they need a little better than it is. It is necessary to be the first to be the first and continue to be the first, which means they need to learn faster than their competitors learn. That is why

From the book infobusiness. Earn on the sale of information Author Parabelloum Andrei Alekseevich

Work on the end result The end result is where and what you are leading your customers. You must clearly know what kind of people will receive, having passed the training. Well, if you write, what exactly will the result: what will happen to how to look like

From the book Harvard School of Negotiation. How to say no and achieve results Author Yuri William

Purpose: Positive result Your goal is a positive result, the one that will protect your key interests. Positive result can take different forms. First, it may be an agreement that meets your interests and takes into account the interests of the interlocutor. Agreement

From the book a creative approach in teamwork by Nuaye Didier

The result is not always guaranteed nothing can sighing inspiration as an order to find a brilliant solution in the shortest possible time. Give the teams and their leaders a chance: Agree to one or two meetings for finding a non-standard approach

From the book unconscious branding. Use in marketing of the newest achievements of neurobiology Author Ruth Douglas Van.

Psychology As a result of evolution like a modern car, a person has a built-in set of "factory settings" - the features and characteristics with which it is born. All people have the fact that experts are called evolutionary psychological acquired

Author Atkinson Marilyn

Thinking, result-oriented vision picture of the desired future is the key to achieving the goal. You can implement only what can be represented. First, everything happens in consciousness, then embodied in reality. Create a map in your mind

From the book, achieving goals: Step-by-step system Author Atkinson Marilyn

Exercise for the result Use this exercise to assess the need to focus on the result. Transfer on a sheet of paper from five to ten sophisticated situationswith which you easily coped with. Put on the other sheet of paper from five to ten on another sheet

Spiritual prototype

When we come with our questions and tasks to some methods, we attend courses that can, according to their creators, help us solve our urgent tasks. We do not always clearly understand what we need to decide.

I'm talking about that for each narrow question, a more extensive topic lies, seeing which, smaller questions fly like a husk.

The spiritual prototype is one of the key concepts of technology, because the understanding of a big spiritual for a small material gives us a large-scale and complete vision of the picture in general. On this topic on our site a lot of information.

"When I watched my question with money, for me the money was equal to security. Money gave me safety and because of this, I looked all my life, like a horse, without a weekend, because I tried to secure that security that was not supplied in childhood. While I did not solve this question this question inside myself, the money did not come "

Elena Bulgova

I remember (I didn't think that I would fit), the words of my teacher in literature. She often repeated: "To understand the essence - see wider."

On the broadcast you will be offered to pass a small test, as a result of which you clearly make sure that.

"See gifts, and not look for the reasons"

In each question, the situation or the task that the "bonuses and buns" have been anxious for us. Realizing this and accepting, we understand how valuable are our conditionally negative experiments ("problems").

Concentrating on to see them we will solve the big share of the situation exciting us.

Thank! Thank you for everything!

You know, I am a man who is straight kosychit! Honestly. I do everything so unique (here is Faispalm) that for a long time I could not get answers to my questions, comparing myself with others.

This gave me even more connected "fun." Phrase: "What a surprise!" - I became my faithful and unchanged satellite in life. Nothing global, but I do not need to be surprised, much.

I thought about that I could thank myself if I was "this"? Since then, I always thank myself for strength. Strength to create all events and situations, fight, give up, ask for help, give up, do not miss your own, protect your personal boundaries, forgive, do not forgive, worry, let go, let go, etc.

All I do (and I do not do) - leads me deeper into the inside.

Consciousness level

It also needs to be understood at what level of consciousness you are in this segment of your life and learn how to measure it with the scale of your ambitions.

Eternal dissatisfaction of Homo Sapiens is, it is undoubtedly a wonderful engine of progress. However, if the source of your aspirations feeds from somewhere from the outside - it will make it.

If you remember that have become already places, the advice of five-seven years ago on how to form a "successful" ("rich") thinking, it is clearly seen that the results they gave so little that even a little sad. Do you know why?

Arriving into someone else's skin, you can grab the maximum echo of someone else's, again, experience. That is why in the project space we are talking so much about individuality and uniqueness, and we suggest you to go deep into ourselves, remember our own essence.

If it is reflected, indeed, the average student will not be able to protect the doctoral in molecular physics. To do this, you just need to have a necessary vision and understanding of the issue that he (for now?) Not.

Anyone who will go towards themselves, sooner or later comes there, where he wants.

Is there always "more" meaning "better"? To train every day, Cardio - every morning on an empty stomach or after power, strength training 4-5 times a week to one and a half or two hours, swimming pool and yoga - as an addition, and all this is against the background of a hungry diet. Considering how many likes are gaining motivational pictures that you do not need to regret yourself, all this seems to be the right strategy.

In reality, bad results are not only due to the fact that the person trained too little and easily. In women more often on the contrary: the lack of progress is due to the fact that they are trained too much, too often and eat too little.

The result of this crazy regime is an increased level of cortisol, swelling, the exhaustion of the body and the CNS, chronic fatigue, frequent colds. And the figure does not change in best side So much as such a mode promises.

If you constantly feel acute hunger or, on the contrary, the loss of appetite and fatigue is already in the morning if your muscles hurt after each workout, and the heart rate began in the morning, it may be a sign of the exhaustion of the body and overtraining.

You can dwell the garden with a tablespoon - for the result you have to do it often, a lot and long. You can go smarter and take a shovel or even an excavator. You will get better results in less time and with less effort.

It's stupid to brag that you have sinking the garden with a spoon, the way you are tired and how hard it was. But as soon as it comes to training, everything happens on the contrary: the more torment, the harder it was, the more satisfied a person remains, because the reward will be greater. It always seems that the deserved prize is waiting for the torment.

To some extent, yes - get out of the comfort zone will have to. But in fitness, as in medicine, there is the concept of a dose-effect curve: to some moment the increase in the "dose", that is, the effort leads to large, better results. But upon reaching a certain point, the effect with an increase in the dose ceases to grow or even decreases.

Cause # 1: Blood, Pot and Tears

Neither the feeling of incredible fatigue, nor darkness in the eyes, nor through the wet T-shirt is not an indicator of a well-worked workout. This is an indication that the vegetual-vascular system does not cope with the load.

- Not an indicator of its quality all the more. There is no direct connection between the crepes and the growth of the muscles. People who do not train to strong crepes sometimes achieve the best results, simply because they can train more often. Unlike those who bring themselves every training session to the inability to walk and sit and have to skip training or engage through pain, not giving the body to recover.

You can feel morally well, working until the seventh sweat, and the pain in the muscles in the morning can serve as a pleasant reminder that you have done well yesterday. But nothing of this does not talk about the benefits of workout for the body. It helps to feel well emotionally, but it does not always have physiological benefits.

Reason # 2: strong hunger

Many people, starting force training, find out that they are not reduced and the figure does not improve. One of the reasons is that they dive into fitness too aggressively, they begin to engage immediately and do too much in training, which is very strengthening appetite. Installation "Well practiced - I have the right to eat well" brings many.

First, workouts in reality (and not on the simulator monitor) are harvested with newcomers to - 200-400 per hour. But when a monitor or pulsometer show 800-1000 calories, a person allows himself to eat as it should. As a result, all losses are reset, sometimes with care in plus.

When we are talking On the loss of fat, the only thing that ton of intense daily training is capable of making for most people, - to make them hellishly hungry. If your training turns your stomach into a bottomless pit, reduce the frequency or intensity of classes.

Reason # 3: Stress

The body perceives workouts, as one of the form of stress. It reacts to it as well as on any other stress - the reaction is always the same, be it a disease, a quarterly report, family problems or a flight from a dog, pouring cold water or bath. Workouts allow it is well emotionally feeling, but physiologically stress is, and the body responds to it by changing the hormonal background, and especially the increase in cortisol.

Stress caused large quantity Intensive training, may be normal, provided that its level is under control in all other spheres of life, and you get enough energy with food and have time to recover.

Typically, the body does not have time to recover, especially if a person is on a diet, because the nutrition is one of the recovery factors. All this is against the background of lack of sleep, chronic fatigue and different nervous situations at work, at home, on the road. Therefore, it is very important to take into account the "stressing" of life and your ability to restore under the current mode when you plan, as often, it is hard and long to do.

When the level of stress is high, the first thing to be done is to reduce the speed in intense training (interval, functional, circular, etc.), replace them with some of something more relaxed - calm cardio, swimming pool, yoga, stretching. The second is to try to get enough sleep (complicated, but solved) and revise the caloric content of food: if you eat very little, it is worth starting to eat more - due to useful carbohydrates.

Remember that the goal is not only to come into the shape to the beach season, but also to remain healthy. Beauty and health depend on each other directly.

Hierarchy Slimming

Every time you stop seeing progress in your workouts, see not so much on your workouts and their composition, how many other factors for the general restoration of the body. Perhaps you drive yourself. The list of priorities looks like this:

Full nutrition with a small calorie deficit
Enough sleep
Stress management
Movement during the day
Training

This concept for many people turns the ideas about weight loss from legs, especially when the "fat burning" workout is put on everything.

Training - need and important, but at one time and in their place. They develop the physical strength and sustainability of the central nervous system, they have, but you should not conduct all your free time in the hall, leaving it on all fours for the result.

Improving nutrition, quality and duration of sleep, stress control in life and total daily activity will be more efficient than a simple increase in the number of workouts and time spent on each.

conclusions

There is a certain "dosage" of training, which gives the greatest effect on the ratio of time and effort. Training effectively, and not much - this is the task of any losing weight.

For most thinning it means 3 - a maximum of 4 high-quality power training a week duration no more than an hour. They can be supplemented at the request of a pair of calm cardio training with a duration of 30-60 minutes. Other results - merit proper nutrition With calorie deficiency, sleep, stress control and general activity during the day.

Hi, space! If you are here and read these lines, then you have to, apply or using various products and services, perplex and wonder why the result does not always happen, or happens, but not as we would like to see it. This will be discussed today.
I will tell you about my thoughts on this, as well as share the recent, open broadcast from the project managers of the project "Finding skill."
Spiritual prototype
When we come with our questions and tasks to some methods, we attend courses that can, according to their creators, help us solve our urgent tasks. We do not always clearly understand what we need to decide.
I'm talking about that for each narrow question, a more extensive topic lies, seeing which, smaller questions fly like a husk.
The spiritual prototype is one of the key concepts of technology, because the understanding of a big spiritual for a small material gives us a large-scale and complete vision of the picture in general. On this topic on our site a lot of information.

I remember (I didn't think that I would fit), the words of my teacher in literature. She often repeated: "To understand the essence - see wider."
On the broadcast you will be offered to pass a small test, as a result of which you clearly make sure that.
"See gifts, and not look for the reasons"
In each question, the situation or the task that the "bonuses and buns" have been anxious for us. Realizing this and accepting, we understand how valuable are our conditionally negative experiments ("problems").
Concentrating on to see them we will solve the big share of the situation exciting us.
Thank! Thank you for everything!

You know, I am a man who is straight kosychit! Honestly. I do everything so unique (here Faispalm) that for a long time could not get answers to my questions, comparing myself with others.
This gave me even more connected "fun." Phrase: "What a surprise!" - I became my faithful and unchanged satellite in life. Nothing global, but I do not need to be surprised, much.
I thought about that I could thank myself if I was "this"? Since then, I always thank myself for strength. Strength to create all events and situations, fight, give up, ask for help, give up, do not miss your own, protect your personal boundaries, forgive, do not forgive, worry, let go, let go, etc.
All I do (and I do not do) - leads me deeper into the inside.

Read also: levels of consciousness. Transition theory. For a life we \u200b\u200bpass the level, which was not previously able to pass, or either pass it or not, and again we are born in the same world, in similar conditions.

Consciousness level
It also needs to be understood at what level of consciousness you are in this segment of your life and learn how to measure it with the scale of your ambitions.
Eternal dissatisfaction of Homo Sapiens is, it is undoubtedly a wonderful engine of progress. However, if the source of your aspirations feeds from somewhere from the outside - it will make it.