Meditations to fill with femininity and love. Online meditation of filling with feminine energy

We greet you, our dear readers!

In this article, you will find out why increase meditation female energy so important for your well-being. Our recommendations are suitable for all girls, regardless of their age and marital status... In order to remain always attractive, to radiate happiness and goodness, you just need to remember about meditation to increase female energy. Get ready to discover the top beauty secrets!

See also Self-love, self-rejection is the cause of suffering for many people. Self-dislike gives rise to uncertainty in one's own strengths and capabilities, uncertainty in attractiveness and in the fact that a person can be in demand, interesting and needed by other people.

At a young age, girls try to attract the attention of potential gentlemen: they put on revealing outfits, flirt, and make up brightly. Not many people think that they are simply wasting their feminine energy and health in this moment... For example, Eastern women, on the contrary, cover their bodies and give attention to only one man, remaining energetically whole.

Addictions, partner changes, anger at men, revealing outfits and abortions are harmful energy field, and also prevent its increase. The fair sex, who knows what rebirth and an increase in feminine strength are, remain full of energy even in old age. Daily Growth Meditation vitality is able to give the desired cheerfulness for the whole day.

In order to be less sick and feel as healthy as possible even in old age, you need to learn the technique of relaxation and increasing energy. Everyday nerves and stress damage the energy field and therefore it is so important to know how it is restored and increased.

Women who use relaxation techniques are less likely to get sick, and their hormones are always in order. Those who do not forget about regular meditation and know how the process of increasing female energy occurs, often feel better than the rest of their peers.

The main benefits of meditation to increase female energy are:

long youth
reduce the amount of stress
an opportunity to get to know yourself and your needs better
improvement of hormonal levels
the ability to control your emotions
better concentration of attention
increased brain activity

Meditation techniques

Feeling the desired burst of energy and increased female attractiveness is actually not that difficult. Daily meditation will allow you to forget about boring problems and will make you feel as calm and harmonious as possible.

In order to make meditation always comfortable and interesting, you can periodically change techniques to increase female energy. Using relaxing music or relaxing in silence can also add variety to the experience.

In this article, we have prepared the following ways to increase female energy and relaxation:

1. Meditation to increase energy

Before starting relaxation, you should take a comfortable position and completely relax. The body should be light and weightless, with arms, legs and neck relaxed. Close your eyes. Imagine that it is deep night outside.

Find yourself in the field in your mind. Relaxing carefree in a hammock that shakes light warm breeze. Raise your eyes to the sky, there are many bright stars and beautiful full moon... Stretch out your hands to the moon and mentally ask them to give you strength and happiness. Feel the flow of energy and light from the moon to you. The body is enriched with feminine energy, your biofield is increased.

In the end, thank the moon for her gifts. Imagine your energy field expanding as you meditate, emitting a bright and pleasant light. Together with you, your soul mate and children are in the shine. Mentally share with them a ray of light. All of you feel good together, your biofield is increased.

Remember that an extended meditation script helps to increase the feminine energy. Play some nice relaxing music. You can mentally imagine the desired events and illuminate them with moonlight - this will help bring their favorable outcome closer.

2. Meditation for the accumulation of feminine energy

In order not only to increase, but also to concentrate the desired energy flow, you should use this technique. Meditation also helps to prolong youthfulness. The increase and accumulation of energy occurs through the uterus, so it will be maximized.

Strength-building meditation includes the following actions:

The eyes are closed. Try to focus all your feminine energy in your uterus.
Tighten your internal muscles while inhaling.
As you exhale, try to imagine yourself filling with energy in the lower body.
Repeat the same exercise up to 15 times until you feel a pleasant pulsation in the uterus.
After that, as you exhale, feel how from the Earth itself the feminine energy rises up through the feet and completely fills you
Try to float in the air in this space. You are space
Smoothly descend to Earth and mentally contract the space to the size of your body
You can open your eyes

3. Pearl meditation - restoring energy

This meditation contributes to the increase of female energy, as well as the restoration of the biofield. Sit comfortably, close your eyes and completely relax. You need to take two calm breaths in and out. On the second exhale, try to direct all the energy into the uterus, continue to breathe. Imagine that it contains your natural source(waterfall, river, stream).

During meditation, try to dissolve in this source. Feel how an unknown force lifts you up and takes you to the sea. Once in the whirlpool, you feel how it pulls you deeper and deeper under the water.

Open your eyes in your mind and look at the bottom. There is a shimmering pearl, it is she who is the source of your energy and attractiveness. Swim to her and take her. Place the pearl in the womb - your female attractiveness increases. Swim to the surface of the water, slowly open your eyes - the meditation is over. Your biofield is increased, you are enriched with the necessary sexuality.

Dear readers, we hope that our article will help you feel energized and contribute to the increase of your feminine energy. Apply regularly various meditations and you will feel a surge of strength and confidence.

Share the article with a friend:

Meditation and feminine energy are inextricably linked. It is in a relaxed meditative state that a woman can completely relax, let go of all negativity and get rid of stress. How to meditate correctly - read below.

Women's meditations for relaxation and rest

There are many ways to meditate. We will tell you about the most versatile.

What do we have to do:

Find calm and soothing music that you like and relax. Avoid dynamic, incendiary tunes
Get into a comfortable position and concentrate on your breathing. This will help to abstract from extraneous thoughts and relax as much as possible.
As soon as you are able to enter a relaxed meditative state, begin saying positive affirmations to yourself. What they will be depends on your desire. Listen to the sensations of your own soul
In the end, when the music is over, don't open your eyes right away. Sit or lie down for a few minutes, listening to your feelings.

Examples of positive statements that can be used during meditation:

I have a lot of energy and femininity that fill every cell of my body
I look at the world with love and gratitude, and he reciprocates me
I am completely healthy, young and beautiful
I feel better and better every day
I am filled with love and gladly give it to others, and then I receive love in return.
I live in happiness and harmony, my life gets better every day
I am a clean channel for Divine love, truth and beauty
I take advantage of every moment of this day. Divine harmony, peace and abundance with me
Divine love emanates from me, blessing everyone who gets into my environment
I am surrounded by the sacred halo of Divine love, truth and beauty
I believe that all my problems are solvable and dissolve in the mind of God

During meditation, you can not address anyone in particular, but you can direct a mental request to God, the Universe or others. Higher powers you believe in. You can direct energy to yourself, to your relatives, relatives and friends. It all depends only on your desire.

Important Sources of Feminine Energy

Meditation is good, but you need to take care of other ways that will help you fill your soul with positive energies and tune in for the best.

Sources of femininity replenishment can be as follows:

Sacred music and prayers. This is also a variant of meditation. Strive to find God in your soul and often turn to him with gratitude
Physical activity. In a healthy body healthy mind. Find a sport that is comfortable for you and that you enjoy and enjoy. Yoga, dancing, gym, fitness, stretching or just long walks in the park - everything that pleases your soul
Time for yourself. Sometimes you need to be alone and do what you love. It can be all sorts of hobbies, hobbies or "beauty day" when you fill the bath, light up aroma candles, do masks and various pleasant body treatments
Women's responsibilities. Cleaning, cooking, parenting - too powerful way fill up and restore feminine strength
Daily regime. Go to bed before 10 pm and get up at dawn. There are no "owls" and "larks". It is this mode that is most comfortable for a woman.
Connect with people who inspire you. Beloved friends, mentors, teachers, mothers and mothers-in-law with whom you are on good terms
Proper nutrition. Get rid of food junk in your diet, add tasty and healthy foods to it
Trips. Anywhere - even to another country, even to a neighboring city. Experience matters, not location
Personal care. Beauty salons, spas, massage are a colossal way to relax and fill. Nice bonus - beauty and youth that will stay with you for a long time

Do what you love, what is pleasant and comfortable for you, combining it with meditation and other spiritual practices. Then harmony and happiness will take root in your life.

Watch a video of a magical feminine energy meditation:

Where does the female energy go?

Before you begin to fill with feminine energy, it is important to understand where and why she is going. You need to know this in order to eliminate the causes and lose your strength less.

Factors that cause you to lose your feminine energy:

"Toxic" people. These are the so-called energy vampires, after communicating with whom you feel squeezed out like a lemon. These can be sworn girlfriends with eternal complaints about life, a boss who insults you, or even a mother who harasses you with criticism.
Stressful situations. Stress is destructive for a woman, so it is important to protect yourself from its sources. These are all kinds of quarrels, conflicts, financial difficulties, relationship problems. Learn to deal with them calmly, seek compromises, and avoid anything that causes emotional stress.
Watching TV and news. WITH blue screens negativity is constantly pouring on us: in the news every now and then they tell scary stories, TV shows are full of negativity. Avoid this, keep only sources of positive information for yourself.
Quarrels and conflicts. There is nothing to talk about, such situations provoke a leak of your feminine energy. Learn to resolve conflicts peacefully and wisely, like a woman. Do not participate in disputes, abstract from criticism
Condemnation and discussion of other people. Stop gossiping, condemning and criticizing - this only harms yourself. Learn to see only good in people, compliment and praise, thank

Women's meditations are created especially for us women. With their help, we can replenish the feminine energy lost in Everyday life, in dedication to cares and other far from women's affairs.
As we age, we notice that we lose our charm, attractiveness and the sparkle in our eyes disappears. All this happens when a woman, when a woman has a lack of feminine energy.

This is why women need meditation to replenish their energy. As we age, we find ourselves losing charm, attractiveness, and the sparkle in our eyes. All this happens when a woman, when a woman has a lack of feminine energy. This is why women need meditation to replenish their energy.

Meditation female energy

You can meditate on increasing female energy under any circumstances, but realizing your essence and expanding female energy is possible only with a certain technique. It will help change the hormonal system by increasing the amount of female hormones and the production of pheromones. This meditation will allow you to accumulate feminine energy and keep you young.

This meditation uses energy from the womb:

close our eyes and focus our attention in the lower body;
when inhaling, you need to strain your internal muscles;
when you exhale, imagine that you are filled with energy in the lower body;
you need to repeat 15 times until a sensation of pulsation appears;
as you exhale, imagine that energy rises from the Earth through your feet and fills you;
while doing this exercise, imagine that you have more energy each time, and it fills all the space around you;
you are floating in this space, space is you;
then lower yourself to the ground and gradually shrink the space to your size;
open your eyes.

Feminine Energizing Meditation

It is not at all necessary to take special postures and enter a trance state to perform meditation to fill the feminine energy. This can be done at any convenient time, even during cleaning.

This is more like not a trance state, but relaxation in which you are doing some kind of homework.
First you need to distance yourself from everything, immerse yourself in your thoughts and transfer yourself to the most pleasant place. At this time, you plunge into your body, feelings and subconsciousness, a state of bliss appears from the fact that you have passed contact with yourself.

From the outside, it may look like thoughtfulness, although this is it, only you are not thinking about everything in the world, but about a specific object. When cleaning an apartment, you need to focus on this process, and discard all unnecessary thoughts. At the end of meditation and cleaning, you will not even notice that you are not tired at all, but, on the contrary, enjoyed it.

Women's meditations in practice

If you want to fill yourself with energy, keep your youth and reconnect with yourself, then you need to practice meditation every day. The only thing is that you need to diversify it and perform different techniques every day. Practitioners every day have already become convinced of their understanding of the world around them, calmness, a surge of strength and energy, sometimes even enlightenment comes.

In the process of meditation, we get answers to all questions.

For daily practice, you need to choose a course of women's meditations, because they are all completely different. For some, a place and a trance state is necessary, for others, a simple home environment or doing household chores is suitable.

There is a course of meditations that you need to watch or listen to. Each suits his own, because what calms one person may be completely unacceptable to another.
Women's meditation in practice is a completely individual approach.

What are the advantages of female meditation

Over the years, the academic council and psychologists have focused their attention on relaxation and understanding techniques such as meditation, especially for women. Meditations for women have been proven to have many benefits and help relieve stress that causes illness. A woman practicing meditation is less likely to get sick and her hormonal background is better than that of their peers.
pros female meditation:

reduces stress;
allows you to know your essence;
improves memory and improves concentration;
increases the protective properties of the brain against psychological diseases;
helps control emotions and feelings of pain;
develops attentiveness;
keeps youth;
restores hormones;
helps older people get rid of feelings of loneliness.

Choose the female meditation that suits you, restore your energy and you will not notice how you yourself will change, but the people around you will notice it, in addition, you will fill your body with harmony and health.

We continue the topic of healing practices for female strength and simple, but very effective and effective meditations to increase tone and vital energy women. Mental exercises for filling with feminine energy for the fair sex are aimed at, as well as such quality characteristics as confidence, firmness, the ability to make decisions that seem purely masculine, but serve to increase the feminine energy.

Online meditation of filling with feminine energy

Interaction will take place with the three chakras, which in women work for bestowal. The energy of these centers should flow freely, filling the space around the woman. True feminine power is concentrated in these centers: pleasure, love and acceptance.

Svadhisthana (Second Chakra). The pleasure center is generally responsible for the ability to enjoy life. In the area of Svadhisthana, the uterus and ovaries are located, which are directly responsible for female energy.
Anahata (Fourth chakra). Chakra is responsible for a woman's ability to experience. of different nature feelings and emotions. Center for unconditional love.
Ajna (Sixth Chakra). If the sixth chakra works purely, and the energy flows freely, then a woman has the ability to see clearly and objectively all the versatility of the world, but not to evaluate, but to accept.

Feminine Energy Meditation - Feminine Energy Filling

Sit comfortably with your eyes closed. If you have adopted the lotus or half lotus position, it is recommended to sit on a pillow. Place both hands on the area of the uterus and ovaries, feel them in your body. Direct your attention to Svadhisthana and begin to breathe, inhaling and exhaling with the uterus, contracting and relaxing the perineal region. In this case, there is an even, deep, calm breathing through the nose.

Self-meditation of filling with feminine energy continues. Now direct the energy collected in the uterus up to Anahata, with each inhalation pull the energy from the second chakra to the fourth along the spine. As you exhale, allow energy to flow into the chest area, inside and outside the body. Keep your tongue pressed to the upper palate.

Concentrate in the female meditation in the third eye area. Keep your attention in Ajna for a few minutes, then slowly open your eyes, slightly defocused. Consciously begin to shift your gaze towards the objects that caught your attention, without giving them any assessment. Let go of all knowledge and all thought. Contemplate without interpretation, move away from knowledge to non-judgmental observation.

At the end of a good meditation on feminine power, close your eyes and remain in silence for a while. Move your attention from the lower abdomen to the forehead: as you inhale - up the surface of the spine, and exhale - descend along the front surface of the body.

A powerful feminine energizing meditation is good in the morning. At the start of a long day, energize and be

Thinking about how far the evolution of mankind has stepped over the last millennium, there is a feeling that our society has lost touch with its origins, and like a blind man in the dark, wanders wherever it is. Just a couple of hundred years ago, only males could be strong and courageous, intelligent and decisive, and the prerogative of women was life for the good of loved ones, giving all-consuming love, forgiveness, enveloping with care and giving joy and happiness. The energy of the homemaker was like the force sent by the Universe itself during meditation for women.

But time has mercilessly dispelled the beauty and tranquility of female destiny. Now it is very difficult to determine whether the male world is weakened and needs help, or the female representatives want a new quality. In fact, it doesn't matter. But the way of life of women has changed radically over the past centuries.

An incredible burden of daily duties rests on her shoulders. Taking care of the home, raising children, caring for a loved one was supplemented by professional growth and material support. And this whole carousel carries a woman in a circle every day throughout her life. And sometimes a moment comes when every female representative wearily gives up and asks the question of whether she is the roofing of the Universe. The question of where to get strength for this daily marathon, which squeezes all the strength out of her fragile body, erases desires from her head and devastates her soul. And the next day, without finding an answer, he continues to move on.

In fact, the answer to this painful question lies on the surface. human history... It is worth turning to the wisdom of ancestors in order to discover the true purpose of a woman-goddess and learn how to compensate for the energy spent on monotonous everyday life. For many centuries, in all known civilizations, there was the deepest cult of women. Along with the inaccessible goddesses were the warlike Amazons, the intelligent Greek hetaira, the charming priestesses of Aphrodite and the most humble Japanese geisha. All these cults were based on incredible power. natural beauty, natural tenderness and an all-encompassing ability to give love and forgiveness (feel).

Absolutely every religious movement exalted the mother's principle to the divine level. It is laid down by nature itself that the mother of all life on Earth has feminine energy. Energy and strength given from God. Only a mother can experience the mystery of the birth of a new life. Only she, with invisible threads, unites all loved ones into one whole called a family.
In the most ancient culture of the East - in the Indian Vedas or the teachings of the Buddha, a significant role is assigned to "goddesses". They are endowed with amazing qualities that are quite inherent in their modern heirs. It is from these teachings that it is possible to learn the methodology of practical replenishment of vital energy and achieving harmony of the internal and external state of a multifaceted female being. Women's meditations are a way to return sacred energy, Divine power, given from birth.

There are a large number of meditations for women adapted to the modern rhythm of life and the intellectual characteristics of a progressive person. For example, you can mark two of them:

1) Meditation "Feminine Energy". It helps to fill the chakras with pleasure, love and acceptance. To perform it, you need to sit on a pillow so that the pelvis is above the floor level, put your hands in the uterus. All attention should be directed to the second center, we try to breathe slowly and calmly through the perineum with the uterus. We continue meditation for 10 minutes. After that, you need to direct the energy from the second chakra to the fourth, and then to Anahata. So we spend another 10 minutes. Climax: we keep our attention in ajna, slowly open our eyes and contemplate the surrounding objects without interpretation. After 15 minutes we finish the meditation.

2) Kali meditation. Helps to gain strength and toughness. Active meditation in three stages. First, we let the energy of Kali into the body through vigorous movements. Second: shake the body under the influence of the awakened energy. Third: we jump up and let go of the past.

There are known meaningful and transcendental techniques, passive and active, unfolding and concentrating. For their practice, it is necessary to delve into the philosophical meaning, to find oneself through the realization of one's place and purpose. are based on a state of complete peace of mind and soul. Achieving a state of immersion in oneself and the absence of mental activity allows one to connect with the energy of the Universe and realize the divinity of purpose. Meaningful meditations for women are based on the contemplation of natural natural phenomena, ideal for achieving harmony and peace. Revealing - helping to understand the meaning of their activities. Most of the meditation techniques are based on a passive technique, achieving "nirvana" in a still, relaxed state. Although for high-speed traffic in the whirlpool of everyday life, they are also adapted active meditations, the commission of which is possible in motion for a walk or rest.

It doesn't matter what technique or method of female meditation for replenishing energy and deep knowledge of the truth, everyone in need chooses for himself. It is important what meaning is put into it and what result is expected. In addition to the complete physiological, meditation stimulates the purification of consciousness from the oppressive stereotypes that have been laid down from the moment of birth to the present.

Deep harmonization is achieved through special meditations of femininity, awareness, forgiveness, gratitude and love. Each of these meditations is capable of awakening information in the subconscious mind that blocks the influence of the energies of the same name. Which definitely leads to energy depletion and confusion of thoughts. All these human feelings are creative, they help to cultivate positive thinking and striving for the heights of knowledge of oneself and the Universe.
Meditation of forgiveness of oneself and the world helps the soul to be reborn from the ashes of grievances and disappointments, to feel liberation from the burden of negative emotions and the purity of consciousness washed by sincere repentance.

Gratitude and love are the feelings that move our lives towards perfection day after day. Experiencing sincere gratitude for the given universe, passing on the love given by the Lord, it is possible to find deepest meaning own existence.

In addition to replenishing vitality and pacification nervous system, such practices noticeably sharpen intuition, open the so-called third eye, help to see and recognize that which an ordinary person concerned about mundane needs can never see.

Women's meditations are the most rational way to know yourself in the world, to accept the given from above and to be in harmony with the Universe.