Hearty chicken liver salad with beans. Salad with canned beans and liver Liver salad with beans and onions


Calories: Not specified
Cooking time: Not specified

Salad with liver and beans is an incredibly healthy, tasty and satisfying salad. It can be served to the table as an independent dish, because it contains a sufficient amount of proteins, vitamins and minerals that can nourish our body and enrich it with useful elements. Based on red beans, you can also make it no less tasty and easy to prepare.

Required ingredients:

- chicken liver – 500 g,
- red beans – 250 g,
- onion – 1 pc.,
- large carrots – 1 pc.,
- garlic – 2 cloves,
- pepper,
- salt,
- sunflower oil,
- mayonnaise (optional).


Step-by-step recipe with photos:




1. Soak the beans in advance for 4 hours in cold water (or overnight), then boil them until soft in salted water.




2. Chop the onion with a knife.




3. Scrape the carrots and chop them on a coarse grater.




4. Rinse the liver well and chop finely.






5. Heat a small amount of sunflower oil in a frying pan and sauté the onions and carrots in it until tender.




6. In another frying pan, simmer the liver until tender, seasoning it with salt and pepper.




7. In a bowl, combine fried vegetables, boiled beans and liver. Add chopped garlic, salt if required. Mix the salad thoroughly. You can season it with mayonnaise. Transfer to a salad bowl. It can be served either chilled or warm.
Bon appetit!






Advice:
- For the salad, you can use pork or, but instead of stewing it you will need to boil it, then finely chop it and put it in the salad.




- If you want the salad to be more dietary, then you can fry only the onions, boil the carrots and grate them or chop them finely.




Published: December 26, 2017
Posted by: Drug
Calories: Not specified
Cooking time: Not specified

If you like simple salads, which do not contain a very large number of ingredients, and besides, the products used are affordable and simple, then you should like this recipe with photos; I suggest preparing a very tasty chicken liver salad with beans. The salad is very easy to prepare, it turns out to be still filling, so all guests will definitely be able to eat enough. Chicken liver is tender; when combined with vegetables, beans and pickles, the result is incomparable. You can use canned beans for this salad, or you can simply boil any beans - red, white or black. Mayonnaise is used for dressing; you can prepare it yourself. Be sure to try this one too.




- chicken liver – 300 gr.,
- canned beans – ½ can,
- pickled cucumbers – 3-4 pcs.,
- carrots – 1 pc.,
- onion – 1 pc.,
- vegetable oil – 30 ml.,
- mayonnaise – 2-3 tbsp.,
- salt, pepper - to taste.


Step-by-step recipe with photos:





Peel a medium-sized onion, rinse and dry, cut the onion into medium cubes. The carrots also need to be peeled and rinsed, and the carrots should be chopped into thin shavings. Heat vegetable oil in a frying pan and add vegetables there – fry for 4-5 minutes until golden brown.




Boil the chicken liver in advance, cool and cut into small pieces.




Place the liver in a salad bowl, then cut the pickled cucumbers into it. Pickled cucumbers are also suitable.




Now you need to add canned beans to the salad bowl, or boil the beans in advance until tender and add to the salad.






By this time, the vegetables should already be fried - carrots and onions, cool a little and transfer to the rest of the ingredients in a salad bowl.




All that remains is to add mayonnaise, salt and pepper to your taste, mix all the ingredients, take a sample, and adjust the taste. The salad can be served immediately. This one turns out very tasty too

Beef liver must be washed, films and bile ducts removed from it. Boil in boiling, salted water.

Don't overcook the liver. Overcooked - it becomes tough. Check its readiness with a knife or fork, piercing it in the thickest place. If no pink liquid is released from the liver, then it is ready.

Now it should be cooled and cut into small pieces or grind in a meat grinder. Passed through a meat grinder, the liver turns out much more tender.

Carrots and onions need to be peeled. Grate the carrots into strips and cut the onion into half rings. Fry the vegetables in vegetable oil, leaving them slightly crunchy.

Mix the liver with vegetables and cool.

Now you can add a jar of canned beans in their own juice, after draining the liquid from it.

In this form, the salad can already be served. It turns out juicy. But you can also add mayonnaise, preferably spicy. Then the salad with beef liver will turn out even tastier.