How to cook heh fish Korean style recipe with photos. Method of preparation: heh of carp at home

Heh combines a whole family of Korean dishes made from raw vegetables, fish or meat. Heh, which will be discussed in this article, among Koreans is called “sensonhve” or “hvalokhve” and is prepared on the basis of freshly caught fish or seafood.

What kind of fish do heh? Yes, practically from any: classic is a carp or carp, but if you have a desire to experiment, then in the preparation of this dish you can do it freely, replacing white river fish with sea delicacies. How to cook fish heh and salads from it, we will understand in this article.

Khe fish recipe in korean

Delicate pieces of raw fish in the marinade are found among traditional recipes of many peoples, but the Korean pickled fish heh differs incredibly light, melting texture, bordering on an abundance of hot spices.

Ingredients:

• fresh fish - 500 g;
• onions - 1 pc .;
• garlic - 3 cloves;
• sugar - 1 tsp;
• soy sauce - 2 tbsp. spoons;
• sesame oil - 2 tbsp. spoons;
• acetic essence - 1 tbsp. spoon;
• red pepper (powder) - 2 tsp;
• salt - to taste.

Cooking

Before preparing heh from fish, the fish itself is gutted, cleaned of scales, the fillets are separated and all bones are removed from it. Then the fish is cut into strips 2-3 cm thick, poured with vinegar and lightly salted. Strong vinegar essence will begin to oxidize the protein of the fish pieces and thus the fillet itself will not be raw as a result. Fish is marinated for about 1.5-2 hours, but it is possible to extend the “preparation” up to 10-12 hours.

In a frying pan or in a microwave, heat the sesame oil, pour the onion and garlic with spices and soy sauce. Top put the pieces of pickled fish and mix thoroughly. Serve heh, garnished with parsley leaves, or circles of hot peppers.

How to make fish heh with vegetables?

We have already figured out how to make heh fish according to the classic recipe, however, there are several adapted, for our minds and stomachs, cooking options for this dish with the addition of pickled fish as a minor ingredient in vegetable salad. The refreshing recipe perfectly awakens the appetite before the upcoming meal and, no doubt, will attract the guests at the festive table.

Ingredients:

• fresh carp - 300 g;
• fresh cucumber - 1 pc .;
• bulgarian pepper - ½ pcs .;
• korean carrot - 100 g;
• onion - 2 pcs .;
• garlic - 4 cloves;
• parsley - 1 bunch;
• vegetable oil - 100 ml;
• paprika - 1 tbsp. spoon;
• sesame - 1 tsp;
• coriander (ground) - ½ tsp;
• black and red pepper - to taste;
• salt - ½ tsp;
• soy sauce - 3 tbsp. spoons;
• acetic essence - 3 tsp.

Cooking

Peeled and sliced \u200b\u200bfish placed in vinegar essence with the addition of salt, leave to marinate in the refrigerator for 2 hours.

In the meantime, prepare the remaining ingredients: cut the cucumber and pepper into strips, the onions into thin half rings, chop the garlic and parsley randomly.

When the fish is ready, add it to the rest of the salad ingredients and season with spices, vegetable oil and soy sauce. Thoroughly mix all the ingredients and serve the salad to the table chilled.

Red Fish Heh - Recipe

Decided to treat yourself to a delicacy of fresh red fish? Select a small piece and pickle it according to the following recipe. You will not regret, we guarantee.

Ingredients:

Cooking

The fish is traditionally cleaned and cut into thin straws, and then sent to pickle 2 hours in a mixture of lime juice and salt. Chop the cucumber into strips, and in the hot butter, add slices of garlic with a mixture of peppers, add a little soy sauce and use the mixture as a dressing when the fish is ready. Heh from red fish before serving connects with cucumber, spicy dressing and spices. Enjoy your meal!

Not so long ago, Korean cuisine was a wonder for people living in the former Soviet space. However, today sharp and savory oriental pickles have taken root in our area. One of these unusual dishes is fish heh. This is a raw filet, pickled with spices and vegetables. How to make heh of fish to make it really tasty?

A bit of history

Heh is considered to be both a dish and a snack in Korea. It is cooked both from meat and fish, mainly tuna or pollock. Heh originated in the 11th century in China; Confucius loved him very much. However, after a large-scale epidemic, it disappeared from Chinese cuisine, but it firmly entered Korean - in a new rethinking.

The recipe by which heh is prepared in Korea, for a European will seem too time consuming. In this regard, further adapted cooking options will be given.

Cooking details

Cooking this dish is quite simple, but it requires skill. For heh you should take the fillet of any not too bony fish. Suitable both river and sea: mackerel, mullet, pelengas, catfish, pike perch, herring, salmon, pink salmon. You can cook from pike, but this inhabitant of the reservoirs is quite bony.

If you decide to make heh, do not take frozen fish. When defrosting, it will lose its integrity and “marketable” appearance. You can purchase ready-made fillet in the store, which will significantly reduce labor costs during cooking.

Cut the fish with a sharp knife into thin strips. Too thick skin is better to pre-remove, so heh did not turn out too hard.

After the vinegar is added, the pieces become brittle, so be careful when mixing. Otherwise, the fish will acquire the consistency of mush.

Since heh is a Korean dish, coriander and red pepper are sure to be present. Traditionally, Korean pickles also put zucchini, carrots, cabbage, eggplant.

Freshly prepared heh will be a great snack to alcohol, adding to meat and first courses. Slices of fish can be put on sandwiches or in tartlets, in salads.

Perhaps the proposed recipes will reflect little the taste of a real, very labor-intensive Korean dish, but it’s not difficult to cook them at home.

Ingredients:

• 800 g fish fillets;
• 1 onion;
• 3 cloves of garlic;
• 1 tsp Sahara;
• 2 tbsp. l soy sauce;
• 1 tbsp. l ground pepper;
• 2 tsp. vinegar;
• a pinch of salt;
• greenery;
• 1 hot pepper;
• 3 tbsp. l any vegetable oil.

Cooking:

1. Pour salt into shredded fish, pour out the vinegar and mix thoroughly.
2. Peel the onion and chop it into rings.
3. Peel garlic cloves and cut into small pieces.
4. Heat the oil in a pan or a small saucepan.
5. Mix fish, butter, onion, garlic, red pepper, sugar, sauce.
6. Chop greens and hot peppers and put them in the dish.
7. Soak the fish for 30 minutes and serve.

Such heh fish, made according to the recipe for the classic, will be easy to do at home for lunch or dinner. The ingredients of the dish are very simple and can be found in every hostess.

If you decide to cook Korean fish heh, the recipe will be a little more difficult.

Ingredients:

• 300-400 g fish fillet;
• 1 tsp coriander;
• 4-5 garlic cloves;
• 3-4 onions;
• 1 tbsp. l red pepper;
• 1.5 Art. l vinegar;
• 1 tbsp. l salts;
• 2 tbsp. l Sahara;
• greenery;
• soy sauce;
• vegetable oil.

Cooking:

1. Heat the pan, add butter and quickly fry the red pepper in it.
2. Peel the bulbs and cut them into rings.
3. Chop garlic and herbs chopped.
4. Mix in a separate dish soy sauce, coriander, salt, pepper, vinegar, sugar.
5. Mix the spices with chopped fish, cover and refrigerate for a couple of hours.
6. Mix again, put in small plates or bowls and serve.

Very tasty is hee from mackerel. The recipe includes few ingredients and is easy to prepare. The only difficulty is to buy fresh fish in the store, since mackerel is mostly sold frozen. It must be handled with extreme caution, because after thawing the fillet can disintegrate.

Ingredients:

• 1 mackerel;
• 1 onion;
• 3 tbsp. l lemon juice;
• 0.5 tsp. salts;
• 1 tsp sugar;
• 1 tsp vegetable oils;
• seasoning for Korean carrots.

Cooking:

1. Cut mackerel fillets into thin strips.
2. Onions clean and chop rings.
3. Mix fish fillets and onions.
4. Add salt, seasoning for carrots, sugar, lemon juice, vegetable oil.
5. All ingredients are well mixed and put in a cold place for 6 hours.

This dish is convenient to cook in the evening and leave overnight in the refrigerator. Already in the morning you can eat delicious fish.

See also:

Ingredients:

• 1 kg of frozen or fresh mackerel;
• 3 carrots;
• 1 onion;
• 3 tsp. sesame seeds;
• 2 tsp. dried seasoning;
• 100 grams of soy sauce;
• 0.5 liters of apple cider vinegar;
• salt, pepper, sugar to taste.

Cooking:

1. Put fish fillets in a bowl with a wide bottom.
2. Pour the fish with apple cider vinegar.
3. Place flat dishes on top and leave to marinate for 2 hours.
4. At this time, clean the carrot and grate a long straw on a Korean grater. If such a grater is absent, you can simply chop the vegetable thinly.
5. Put the grated carrot in a bowl and sprinkle with salt, sugar, pepper. Mix. You can add 1 tbsp. l vinegar.
6. Peeled onions cut into rings.
7. Heat a frying pan well and pour vegetable oil into it.
8. Fry onion and sesame seeds slightly.
9. When the fish is pickled, fold it in a colander and put it to the carrot.
10. Add onion, sesame and soy sauce.
11. Mix well and leave the salad in the refrigerator for a couple of hours.

Another version of the Korean dish, adapted to our conditions, is he from pike, which recipe can be prepared at home.

Ingredients:

• 1 kg of fillet;
• 3 onions;
• 3 carrots;
• garlic head;
• 3 tbsp. l Sahara;
• 2 tbsp. l vinegar;
• black and red pepper;
• 1 tsp coriander;
• greenery;
• 50 g vegetable oil.

Cooking:

1. Cut pike fillets into strips.
2. Peel carrots, onions and garlic. Grate the carrots, chop the onion, chop the garlic.
3. Mix fish and vegetables, add sugar, spices, salt, vinegar.
4. Vegetable oil is good to heat up in a pan.
5. Pour out the fish and vegetables, mix.
6. Add soy sauce.
7. Put the mixture in a glass dish and leave to marinate for 12 hours.
8. Sprinkle with finely chopped greens and serve.

Korean cuisine, full of spicy snacks, was popular with many Europeans. Residents of our country are no exception. Fish heh, the recipe of which is characterized by ease of preparation, has become one of the favorite dishes on the tables of compatriots. It is noteworthy that when creating this snack, you can use different varieties of fish that live in the reservoirs of the country. Justified is the choice of product in which the lowest content of bones, since this will greatly facilitate the cooking process. Further selection of varieties of fish is given entirely at the mercy of consumers: some like fatter, others - more.

Is it difficult or not?

Cooking fish heh - the process is simple. The most laborious thing here is to separate the bones from the pulp, but it is possible to significantly alleviate the task by purchasing ready-made fillets.

What is useful fish

Fish - a very useful product in the diet of both adults and children. It contains a huge mass of vitamins and trace elements, it is advisable to include it in your menu at least once a week. It was for this purpose that the “fish day” was introduced in institutions in Soviet times in order to involve the population in the consumption of this product. Sea fish, rich in iodine and bromine, complements river properties in useful properties, in which these trace elements are absent.

Marinated fish

Fish heh, the recipe for cooking of which, as a rule, includes the possibility of using a freshwater inhabitant of the depths, affordable by many, is a tasty snack presented to the feast. In search of information about the creation of this dish, you may encounter some problems in choosing a recipe, because even such a simple process is presented in several variants. How to make heh of fish, of what kind of it, everyone decides for himself. One thing remains unchanged - the process of marinating. To do this, take the raw product, is separated from the bones, cut into strips or cubes (here as you like more), placed in an enameled dish, mixed with salt, filled with vinegar. Next, add chopped onion, chopped garlic, spices. And after a few hours you can take samples from the finished product.

Fish heh with vegetable oil

So, fish heh: the recipe of cooking with hot sunflower oil is different in that it is added during the marinating process. From this product becomes softer, more similar to the one that can be purchased in the store. Cooked in a similar way, the fish can be eaten within four hours, however, its shelf life is somewhat reduced. But this appetizer is so tasty that it does not threaten a long idle in the refrigerator.

Korean Fish Appetizer

Fish heh (recipe in Korean) is prepared as follows:

Pike perch fillet - one and a half pounds;

Onions and carrots - 3-4 pcs. medium size;

70% acetic acid - 7 teaspoons;

Sunflower oil - 150 ml;

Ground pepper (black and red), salt to taste.

Pike perch cut into strips with a thickness of 1 cm, onions - half rings, and chop the carrots using Korean shredding. Pour the fish with vinegar, mix, let it brew for 30 minutes. Then squeeze, put in a deep bowl, add onions and carrots, sprinkle with salt, red and black pepper. Do not mix! The next step is to thoroughly heat the sunflower oil in a pan, pour in the prepared ingredients, let stand for a few minutes, then mix thoroughly. And after 10 minutes you can try.

Heh - korean dish   with unmatched aroma and spicy taste.

It can be prepared from different products, but one ingredient remains unchanged - it is carrots.

It makes the appetizer bright, juicy and perfectly harmonizes with the aromatic spices.

Carrot Xe is an economical dish with a rich taste that you definitely need to try.

Prepare?

Carrot Heh - General Cooking Principles

The basis of the snack - carrots. Choosing smooth, orange and large root vegetables. They must be juicy, and this is not just a matter of taste. Flabby and loose carrots are hard to grate or cut gently. Usually, the vegetable is tipped into straws on a special grater, less often cut. You can use special knives that resemble a peeler.

What is added in heh with carrots:

Spice. The basis of taste and amazing flavor.

Meat, fish, chicken. By tradition, these products are laid raw. But some hostesses prefer them to boil or fry.

Onion and garlic. They are added to almost all heh snacks: with vegetables, fish, meat.

Vinegar. It gives taste and preserves raw fish or meat.

Different vegetables: eggplants, peppers, tomatoes.

Hex filled with vegetable oil. Usually it is heated very hot, until the smoke and then pour a snack on top. Heh requires marinating and insisting. It is never consumed immediately after preparation, need to wait at least 2 hours. But so that the taste of food and spices is revealed, the snack is insisted for 12 hours.

Recipe 1: Heh carrots with meat

Used beef. Since the meat does not undergo heat treatment, you need to take a responsible approach to the selection and purchase the product in the checked places.

Ingredients

600 grams of carrots;

400 grams of beef;

2 tablespoons of vinegar (essence 70%);

1 spoon of salt;

25 grams of sugar;

1 spoon of Korean spices;

90 grams of butter;

1 onion;

4 cloves of garlic;

0.5 tablespoons hot pepper.

Cooking

1. Cut the garlic finely and fry in half the vegetable oil. Add Korean spices, paprika, hot peppers and mix the mixture well, so that it dissolves the flavor. We follow, in order not to burn, constantly stir.

2. Rub or peel carrots with a long straw, mix with the contents of the pan and leave to marinate.

3. The meat must be frozen and finely sliced. Add sugar, vinegar essence, mix and let the beef thaw completely. Marina 2 hours.

4. Squeeze out moisture and vinegar from the meat, it has already absorbed all that is needed. Combine with carrots, salt.

5. Cut the onion into rings, fry in the second half of the oil until rosy color.

6. Pour the hot onions into the carrots, mix with a spatula, cover and after 2 hours you can take a sample!

Recipe 2: Heh carrots with fish

To prepare such heh carrots will need any raw fish. It is better to use the one with a few bones. It is tasty with pink salmon, pike perch, catfish, although some housewives manage to cook even from a bony crucian.

Ingredients

500 grams of carrots;

300 grams of fish fillets;

5 cloves of garlic;

3 onions;

3 spoons of sugar;

2 tablespoons of vinegar 9%;

30 grams of soy sauce;

1 spoon of salt;

70 grams of butter;

Pepper black, red, coriander to taste.

Cooking

1. Slightly frost-bitten pieces of fish cut into strips, sprinkle with salt, pour vinegar and leave for 20 minutes.

2. Shred carrots, cut onion into thin half-rings, chop garlic and put it together.

3. Add spices, soy sauce and pickled fish, mix.

4. Chop garlic.

5. Heat the oil in the pan to smoke, throw garlic, fry for 3 seconds.

6. Fill the carrot mass with hot mixture. Immediately cover, let stand 2 hours. Then you can mix and send in the refrigerator overnight.

Recipe 3: Heh carrots with herring

To prepare carrots heh with herring, fresh fish or frozen fish is used. Marinated or salted herring will not work. A special feature of this fish snack is the addition of tomato ketchup. You can use a sauce of any sharpness, if necessary, just add more pepper.

Ingredients

3 carrots;

1 herring;

2 bulb onions;

1/3 cup of oil;

1.5 tablespoons of sugar;

Salt pepper;

Spoon of vinegar;

1 bay leaf;

2 spoons of ketchup.

Cooking

1. We release the herring from the head, ridge and large bones. We cut into thin pieces of oblong shape. If the fish is soft, you can freeze a little.

2. Mix vinegar with chopped onion rings and prepared herring. Leave to pickle while cooking the rest of the ingredients.

3. Shred carrots with straw, mix with onions and herring. Salt, pepper, add ketchup and bay leaf torn into pieces.

4. We mix everything thoroughly with our hands, trying not to damage the pieces of herring.

5. Heat oil and pour it out for a snack. Done! It remains to wait at least an hour and you can try. But it is better to withstand heh day in the cold.

Recipe 4: Heh carrots with mushrooms

For this dish you need fresh champignons, it is better not to use field mushrooms. We get greenhouses. Sometimes the same snack is made with pickled mushrooms, why not.

Ingredients

4 carrots;

150 grams of champignons;

2 onions;

Salt, red pepper;

2 tablespoons of vinegar;

5 spoons of butter;

2 cloves of garlic.

Cooking

1. Straw three washed and peeled carrots, put in a cup.

2. Onions should be cut into half rings and mix with carrots.

3. Add vinegar, salt, pinch of sugar and mix. Sprinkle with red pepper and minced garlic.

4. Cut the champignons into strips. Ideally, they are added raw, but we fry slightly to give the snack a more pronounced mushroom flavor.

5. Heat the oil, set the maximum heat and fry the mushrooms for a minute.

6. Spread on vegetables, cover and give a snack soak in the flavors of spices.

7. After half an hour, open, mix, tamp, and send to infuse for at least 5 hours.

Recipe 5: Carrots Xe with Chicken Breast

For the preparation of this snack, in addition to carrots, you will need chicken fillet and bell pepper. It is advisable to use the pods of red color, with them heh carrot turns out more appetizing and bright.

Ingredients

500 grams of carrots;

200 grams of chicken;

2 bell peppers;

1 onion;

2 tablespoons of vinegar;

100 grams of butter;

0.5 tsp. red pepper;

Salt, sugar;

Garlic to taste.

Cooking

1. We wash the fillets, dry them and cut them into beautiful straws.

2. Mix vinegar with a pinch of salt, add a little sugar and send to the chicken. Mix, leave for an hour.

3. Rub the carrot, add salt, add chopped garlic, red pepper.

4. Pepper Bulgarian clean and cut into very thin rings. Mix with carrots.

5. Add marinated chicken to vegetables.

6. Onion cut into any pieces, can be cubes, half rings or rings.

7. Pour the oil into the pan, fry the onion.

8. Fill the salad with oil mixture, mix.

9. We shift into an airtight container and send to insist. The longer marinated, the tastier the snack.

Recipe 6: Heh carrots with eggplants

Summer version of spicy snack. For this heh need fresh eggplant. It is better to use young vegetables with small seeds and delicate skin. If eggplants with bitterness, then we soak them in salt water in advance.

Ingredients

4 carrots;

2 eggplants;

1 tsp salts;

20 grams of vinegar;

2 spoons of sugar;

2 spoons of soy sauce;

3 cloves of garlic;

70 grams of butter;

Pepper red, coriander.

Cooking

1. Shred carrots, combine with chopped onions, salt the vegetables and leave on the table. Half an hour later, pour out the juice.

2. Cooking eggplants. Remove the tails and tips, cut into large blocks. Soak in bitterness if necessary.

3. Now you need to cook eggplants. For heh they can be fried. Sometimes the pieces are just boiled steamed or in water. Choose the appropriate option. But it is very important not to bring the vegetables to softness, the pieces should remain shaped and dense.

4. Cool eggplants, mix with other vegetables.

5. Add pepper, crushed coriander, pour in soy sauce and put the garlic. All these spices can not mix, just evenly distribute over vegetables.

6. Vinegar mixed with sugar, pour a snack.

7. We heat up the oil to a very hot state, pour the snack and get it ready! It remains only to mix it and remove the pickle for the next few hours. It is better to make heh in the morning so that it will be ready in the evening. Or in the evening to savor a snack the next day.

Recipe 7: Heh carrots with pork

Another spicy snack with meat. Pork is much softer and more tender than beef, goes well with carrots. The preparation of this variant of heh requires a long marinating, but the final taste of the dish will surprise.

Ingredients

A pound of carrots;

300 grams of pork;

2 tablespoons of vinegar;

200 grams of onions;

150 grams of oil;

Red, black pepper, salt, some sugar.

Cooking

1. Cooking pork. We remove from the piece all the films and fat, we do not need it. Wipe the meat dry and cut into thin and long straws. To keep her shape, you need to do it by fibers.

2. Pour vinegar into the meat, mix and remove into the container. It is necessary to withstand pork in vinegar for at least 4 hours, better 12. Remove the container with the meat in the cold.

3. After this time, add salt, pepper, a pinch of sugar to the meat and mix. Let stand for another hour.

4. Peel the onion, cut into half rings and lay on the meat.

5. Clean and grate carrots. Spread a layer on top of the onion. Lightly press down.

6. Put the pan on the fire. Pour the oil and bring to a boil.

7. Spoon the carrot over the hot oil, try to do it evenly. It will pop and foam a little.

8. Knead the pork with vegetables, transfer it to an airtight container and remove for another 4 hours.

Heh will be tasty if cooked from juicy carrots. But if there was no such in the house, we rub the one that is, we put in a large colander and pour boiling water over it. Few seconds. Then we shift to the cup, you can immediately add spices, vinegar. Hot carrots absorb them faster.

The easiest way to heh is to use ordinary Korean carrot spices. But it is much tastier and more aromatic if you mix the spices yourself and grind them in a mortar. To do this, lay the coriander, different types of pepper, you can add a star of cloves, a little dried herbs and a good grind pestle. By the way, garlic is also recommended to be rubbed so that essential oils stand out from it, the snack becomes fragrant and tasty.

Doubt the quality of raw meat or fish? Marinate them in advance, add vinegar, salt and refrigerate for at least 24 hours.

Although heh and is considered a spicy snack, you can not add a large amount of pepper. Get a light and fresh salad.

   Calorie:   Not specified
   Time for preparing:   Not specified

If you do not know what he is, today I will show you how to cook it. This is a Korean appetizer, such a salad, which is made from fish. Rather, today I will cook heh from fish in Korean, the recipe of which is below, but in general it is made from different types of meat, just pickling this meat is always the same way. And today I pick fish, pour it with vinegar, then add spices, vegetable oil and soy sauce. But first things first. I advise you to look .



Required Products:

- 500 grams of fresh-frozen fish (I have mackerel),
- 200 grams of onion, onion,
- 50-60 grams of vinegar,
- 3 cloves of garlic,
- 1 tsp. coarse salt
- 1 tsp. sugar,
- 1 tsp. ground coriander,
- ½ tsp red, ground pepper,
- 3 tbsp. vegetable oil
- 2 tbsp. soy sauce.

  Fish thawed, just leave for an hour on the table. Then I clean, cutting off the head, removing all the insides from the abdomen. I wash the fish, and in the abdomen, too, so that it is clean.





  Now rented the entire central ridge. Then I pull out all the remaining bones with forceps. I used fresh mackerel, there are few small bones in it, so I take out only large ones. I get two beautiful fish fillets.





  I cut the fish with a sharp knife into long pieces.







  I take the enameled bowl and put all the fish in it. I water with vinegar and leave to marinate for 1 hour.





  When this time passes, I pour out the vinegar and all the liquid that has formed. Shiny thin heels and mixed with fish. Squeeze them and garlic.





  I pour all the spices to the fish: granulated sugar, salt, coriander, hot red pepper.







  I put the vegetable oil on the fire in an iron pot, heat it, and then pour in the fish so that all the spices become more fragrant.





  I pour soy sauce into the heh to give the dish a real Asian flavor. I put "heh" on the top shelf in the fridge, after 3-4 hours the Korean dish is completely ready. I also want to draw your attention to such an interesting