Diabetes Recedes - Gymnema Helps! Gymnema Sylvestra: useful properties, use in the treatment and prevention of Gymnema vulgaris.

Family: Asclepiadaceae, doves.
Latin name: Gymnema sylvestre.
English name: Periploca of the woods, Gudmar, Ram's Horn.
Synonyms: hymn.

Morphological description

Evergreen, highly branched woody vine. The leaves are simple, opposite, elliptical or oval, more or less hairy on both sides. The flowers are small yellowish. The fruits are paired spindle-shaped leaflets up to 7.5 cm long.

habitat

Naturally grows in India. Occurs in dry forests, in mountains up to 600 m above sea level.

Collection of medicinal raw materials and used parts

As a medicinal raw material, the whole plant, leaves are used.

Chemical composition

The main active principle is gymnemic acid (a viscous brown liquid, represented by a mixture of triterpene saponins). Triterpene saponins consist of glycone, which is represented by monosaccharides (glucose, galactose, xylose, arabinose, rhamnose, fructose), and aglycone. Two active fractions were isolated from the water-alcohol extract of the leaves. The first is conduritol A, the second is a mixture of triterpene saponins.

pharmachologic effect

Gymnema has been successfully used in Indian medicine for over 2000 years. The Indian name of the plant in translation means "destroyer of sugar." For centuries, this plant has been used to normalize blood sugar levels. Gymnema increases the activity of enzymes involved in glucose metabolism. The leaf extract contains hynemic acid, which has the ability to reduce the flow of glucose from the intestines into the blood, and gurmarin, which acts on the receptors of the tongue and reduces taste sensations. The application of potassium gymnemate (a substance isolated from gymnema) to the tongue leads to a loss of perception of sweetness - sugar causes a feeling of sand in the mouth.

Gymnema's active ingredient, gymnemic acid, is believed to support insulin production. Scientists suggest (this issue is still subject to further study) that hynemic acid helps to restore the cells of the pancreas that produce insulin. It is also believed that gymnema is able to block the absorption of sugar in the gastrointestinal tract. Since diabetes usually does not appear until the pancreatic cells responsible for producing insulin have undergone serious damage, Gymnema extract is recommended not only for the treatment but also for the prevention of diabetes (especially in the elderly). It is interesting to note that Gymnema extract has no side effects and only has an effect on lowering blood sugar in diabetic patients. In healthy people, when taking the extract, no effect was found to lower blood sugar.

Gymnema has been clinically studied in patients with type 1 and type 2 diabetes mellitus. In 27 patients with type 1 diabetes who were on insulin therapy, Gymnema extract was shown to reduce the need for insulin and help normalize blood glucose levels. These results have been clinically confirmed in earlier animal studies. Studies on type 2 diabetes have also shown positive results. In a study, 22 patients with type 2 diabetes were given an extract of gymnema with hypoglycemic drugs. Thus, gymnema can be used with modern hypoglycemic drugs. Since Gymnema forest preparations reduce the absorption of glucose and oleic acid in the intestines, reduce the feeling of hunger, it is advisable to use them to correct body weight, as well as in the treatment of alimentary obesity.

Many people who are depressed often have an acute need for sweets. For some, a bar of chocolate is a way to cheer up. Of course, moderate consumption of sweets will not harm the body. However, overindulgence in sweets can lead to unpleasant consequences. In addition to extra pounds and an unattractive appearance, a number of health problems can appear.

But most of us don't have the willpower to abstain from our favorite treat, despite the warnings of doctors and nutritionists that it damages teeth, causes brittle nails and hair to fall out.

Gymnema Sylvestra is an evergreen vine native to the Indian and Australian rainforests. "Destroyer of sugar" - this is how the name Gurmar is translated from the Hindi language.

The strong branches of this plant have oval-shaped leaves. In turn, the leaves have a light edge on both sides. During the flowering period, Jimnema is covered with small flowers of light yellow color.

In India, this plant has long been used as an effective natural product that can reduce sugar, restore pancreas function and provide appetite suppression.

Gymnema: a list of components and the mechanism of action on the body

The main active ingredients of Gymnema are Gymnemic Acid and Gurmarine. The acid reduces the amount of glucose in the blood, preventing its penetration from the intestines. Gurmarine has an effect on the tongue receptors, providing a decrease in the taste sensations of sweet.

Also, this medicinal plant contains a large number of other components that are important for humans:

• ascorbic acid, which has an antioxidant effect;
• beta-carotene, which is the ancestor of vitamins of group A;
• calcium involved in the regulation of pH - the balance necessary for the normal functioning of the immune system and the implementation of most processes in the body;
• potassium, which ensures the normal functioning of cells;
• magnesium, which promotes protein synthesis and energy production, is involved in the transmission of nerve impulses;
• iron, necessary for the implementation of the process of hematopoiesis;
• manganese, thanks to which the pancreas, kidneys and liver can function normally;
• chromium, which assists insulin in regulating metabolic processes;
• selenium, zinc and other components.

Gymnema has the following effects on the human body.

1. It leads to a decrease in taste sensations. Gurmarine, which has fallen on the surface of the tongue, leads to blocking the sensation of sweetness. Thanks to the potassium gymnemate released from the plant, the susceptibility to sweet tastes is lost and the person begins to eat his favorite delicacies in smaller quantities.
2. Gymnemic acid helps the pancreas to produce insulin, regulates its level in serum, and leads to a decrease in blood sugar. In addition, the acid reanimates pancreatic cells that produce insulin. Gymnema has the ability to block the absorption of sugar in the gastrointestinal tract. In addition, the plant provides an increase in the activity of those enzymes that are involved in glucose metabolism.
3. This medicinal plant helps to normalize the level of lipids in the serum, which contributes to the effective and timely prevention of the occurrence of diseases of the cardiovascular system.
4. Gymnema provides improvements in the functioning of the pancreas.

When should I take Gymnema?

Dietary supplements made on the basis of Gymnema Sylvester are indicated for use in solving the following list of problems:

• to normalize blood sugar levels;
• to stimulate the formation of insulin by cells of the pancreas;
• to ensure optimal carbohydrate metabolism;
• as a preventive measure against diabetes;
• to avoid the occurrence of vascular and heart diseases;
• to strengthen the immune system and to prevent colds;
• to reduce the amount of bad cholesterol;
• for better functioning of the digestive system;
• as a drug capable of restoring pancreatic cells;
• to prevent constipation;
• as a means of preventing fluid retention and preventing the appearance of puffiness;
• as a drug treating gout and rheumatoid arthritis;
• for better functioning of the kidneys and liver;
• as a means of correcting weight and treating alimentary obesity;
• as a remedy for treating cataracts.

In the treatment of diabetes

Gymnema Sylvestra has traditionally been used as an effective treatment for diabetes. Already 70 years have passed since the moment when it was scientifically confirmed that the leaves of this plant have the ability to reduce the amount of sugar in the urine of diabetic patients.

In 1981, scientists again investigated how Gymnema Sylvester affects diabetics. In the course of the study, it was found that people who consumed the dried leaves of this plant decreased the amount of sugar in the blood, and the level of insulin in the serum increased.

Gymnema's active ingredient is gymnemic acid, which helps produce insulin. It not only supports the body's ability to control blood sugar levels, but also helps the pancreatic cells involved in insulin production to recover. There is an opinion that the plant is able to prevent the absorption of sugar in the digestive tract.

Unfortunately, the symptoms of diabetes only appear when the cells in the pancreas, which are responsible for producing insulin, are severely damaged. Therefore, taking Gymnema extract is recommended both as a medicine and as a preventive measure against diabetes. This is especially true for the elderly.

Gymnema extract has one amazing feature - it reduces blood sugar levels exclusively in diabetics. In a person who does not have health problems, taking the extract does not cause a decrease in the amount of sugar in the blood.

Body weight correction with gymnema

Due to the fact that nutritional supplements made on the basis of gymnema do not allow oleic acid and glucose to be fully absorbed in the intestines, help reduce hunger, they are effectively used to correct body weight and treat alimentary obesity.

The presence of Gymnemic Acid minimizes the penetration of glucose into the blood from the intestines.

Gurmarine affects the taste buds located on the surface of the tongue, which leads to a decrease in the taste sensation of sweetness.

This means that a person's craving for sweet and starchy foods is significantly reduced. Indeed, when using them, he does not receive the same pleasure, since the taste characteristics of the product change.

Contraindications

Gymnema-based preparations do not have side effects on the human body, so you can take them without fear for your health. It is necessary to refuse to take them only during pregnancy and breastfeeding, as well as in case of individual intolerance.

Another contraindication is the upcoming surgical intervention. In this case, it is necessary to stop taking any herbal remedies a couple of weeks before the operation.

Where to buy?

Dietary supplements made on the basis of Gymnema Sylvester are quite popular drugs. They are freely sold in many pharmacies and online stores.

Since these dietary supplements are very common, you can easily run into a fake or low-quality products. To protect yourself, you should make a purchase only on trusted trading platforms. One of them is the iHerb online store, which sells exclusively organic products. Here you are guaranteed to buy genuine products, for the manufacture of which only high-quality and environmentally friendly products of natural origin are used.

Gymnema on iHerb

Currently, many well-known brands produce a range of nutritional supplements, which is based on Gymnema. Consider the products that are most popular with consumers.

Now Foods, Gymnema Sylvestra, 400 mg, 90 Veggie Caps

Today, the world leadership in the production of dietary supplements belongs to the American company Now Foods. It is she who is the manufacturer of popular products, the basis of which is Gymnema Sylvester.

All products of the company are manufactured in strict accordance with European standards and carefully checked before they go on sale. For the production of gymnema, the most modern equipment, the latest technologies and materials of natural origin are used.

Gymnema extract produced by this company is a standardized herbal preparation that promotes healthy glucose metabolism.

In addition, the extract helps to improve the activity of the pancreas.

The composition of this drug, in addition to gymnic acid, includes magnesium stearate, silica, rice flour and cellulose, from which capsules are made.

Keep in mind that Gymnema Sylvestra plant-based capsules are only recommended for the adult population. Do not take capsules during pregnancy and lactation.

If you have any diseases or if you are taking other medicines (insulin and oral drugs for the treatment of diabetes), you should definitely seek the advice of your doctor.

After the package with the drug is opened, a dry and cool place should be chosen for its storage. Be sure to check that this place is inaccessible to children.

Today, a large number of diabetics use this dietary supplement to normalize the amount of sugar contained in the blood. They leave their reviews about this on the websites of online stores and official resources of manufacturers.

Here is what the girl writes about this drug, which she purchased on iHerb, the largest trading platform on the Internet:

“I bought Now Foods Gymnema Sylvester in plant-based capsules. I bought it for my mother, because friends recommended it to us as an effective means to reduce the amount of sugar in the blood. Even during the course of treatment, they noticed that the level of sugar, indeed, decreased. I note that my mother has a non-insulin-dependent form of diabetes. At the end of the course intake, the sugar content returned to its standard values. Now we will order this drug again. Based on the experience of my mother, I can safely recommend this dietary supplement to all people with diabetes!”

Source Naturals, Gymnema Sylvestra, 450 mg, 120 Tablets

Another major manufacturer of gymnema preparations is the popular American brand Source Naturals, created in 1982. The company specializes in the production of products for the category of citizens that pays great attention to their own health.

The range of Source Naturals is well received by its consumers on all major online trading platforms. The iHerb online store is no exception and you can find many products of this brand in its open spaces.

Source Naturals Gymnema Sylvestra 450 mg, available in a 120 tablet pack, is a dietary supplement standardized to 25% Gymnemic Acid. It is designed to maintain the amount of sugar in the blood at an optimal level.

In addition to gimnemic acid, the drug contains stearic acid, dibasic calcium phosphate, modified cellulose gum and microcrystalline cellulose.

This product is vegetarian and free of dairy, yeast, egg, wheat, soy and gluten. It also contains no preservatives, artificial colors and flavors, flavor enhancers, sugar, salt and starch.

If you are pregnant, breastfeeding, diabetic, taking insulin-containing drugs or other medicines that control glucose levels, you should consult your doctor before using this medicine.

A dry and cool place is well suited for storing tablets.

Here is one of the reviews about this dietary supplement, left by the customer on the manufacturer's website:

“Before, I constantly experienced an irresistible craving for everything sweet, although I perfectly understood how much it harms my figure. For a long time I consumed all kinds of sweets in huge quantities. Once, on the Internet, I accidentally stumbled upon an article about the magical effects of gymnema. Of course, I decided that I needed to try it for myself. I bought miraculous pills on Eicherb and began a course of treatment. A week later, cravings for chocolates and pies became noticeably less. Cakes, sweets and other goodies no longer cause me such a reaction as before. I have already taken several courses, the result is always excellent. I think that a little more, and with the help of Jimnema, I will achieve a beautiful and slender figure!

Source Naturals Ultra Powerful Gymnema Forest, like the previous dietary supplement, is a vegetarian product.

Take the drug daily, 1 tablet during a meal.

Pregnant women and mothers who are breastfeeding their babies, diabetics, people taking insulin-containing drugs and other drugs that control glucose levels should definitely consult with their doctor before taking the drug.

To store this dietary supplement, choose a dry and cool place where children do not have access.

People who have tried Source Naturals Ultra Potency Woodland Gym have positive feedback about these tablets:

“The older sister has been suffering from diabetes for a long time. Every day she independently does a blood test for the content of sugar in it. To her joy, she began to notice that sugar gradually began to decrease. Every day it got better and better! After some time, the doctor in charge of my sister reduced the dosage of her medicine. She connects this positive dynamics, first of all, with the intake of ultra-powerful forest gymnema tablets. Now we constantly buy this nutritional supplement for her and recommend it to all people who want to normalize their sugar content.”

Himalaya, Gymnema, 60 caplets

« Gymnema Sylvester"- the product of the American company NOW Foods is characterized by a powerful action, natural composition, safety of use. Dietary supplement Gymnema Sylvestre is represented by capsules with an extract of a tropical plant in a volume of 400 mg. The tool has an extensive positive effect on the body, prevents the development of diabetes and various diseases. Gymnema Sylvestre improves the functionality of all systems, providing excellent well-being and relieving nervousness that occurs during weight loss.

Product Features

The dietary supplement is made from the Gymnema plant, which can be found in the rainforests of India. The dietary supplement has a versatile and powerful effect. The drug is used to stabilize blood sugar levels and the formation of insulin. By reducing cravings for sweets, Gymnema Sylvestre helps fight excess weight without stressing the body. Dietary supplement is also an effective assistant in the fight against diabetes. Gymnema Sylvester has the following properties:

• normalizes the level of insulin, cholesterol and sugar;
• favorably affects the work of the digestive tract;
• relieves puffiness;
• improves eyesight;
• participates in the formation of bone tissue;
• strengthens the immune system;
• prevents liver diseases.

The additive "Gymnema Sylvester" is used as an element of sports nutrition. It improves carbohydrate metabolism, promotes weight loss and appetite.

The drug is used to prevent infectious diseases and normalize weight, with frequent colds, allergies, problems of the digestive tract, vision or reproductive system. Dietary supplement is not a medicinal product and is used for auxiliary action.

For prevention or weight loss, take 1-3 capsules of Gymnema Sylvestre daily. During the complex treatment of diabetes, you should consult with a specialist before taking it. The dietary supplement is contraindicated in persons with intolerance to the active ingredient. It should be taken with caution and used on the advice of a doctor during pregnancy and lactation.

Gymnema Sylvestre, 90 tabs, 400 mg.

Gymnema Sylvestra, Indications for use:
- In spring and autumn for the prevention of colds.
- Frequent acute respiratory infections and SARS.
- Dysbacteriosis and candidiasis.
- Allergies.
- Prolonged stress, adverse environmental conditions.
- Addictions, regular medication.

Gymnema Sylvester, Properties:
Functional action:
- Regulates blood sugar levels;
- supports the formation of insulin in the body;
- normalizes carbohydrate metabolism;
- prevents the development of diabetes.

Gymnema Sylvestra, native to the rainforests of India, has been used by Hindus for centuries to normalize blood sugar levels. Substances that make up Gymnema Sylvestra, such as gymnemic acid, get on the tongue and block the sensation of sweetness. The application of potassium gymnemate (a substance isolated from this plant) to the tongue leads to a loss of perception of sweetness - sugar causes a feeling of sand in the mouth.

The traditional use of Gymnema Sylvestra as a remedy for diabetes received scientific confirmation almost 70 years ago when the leaves of this plant were shown to reduce the amount of sugar in the urine of diabetics. Scientific substantiation of the effect of Gymnema Sylvestra on diabetic patients was not carried out until 1981, when it was again demonstrated that the use of dried leaves of Gymnema Sylvestra lowers blood sugar levels and increases serum insulin levels. Gymnema's active ingredient, gymnemic acid, is believed to support insulin production. It is possible that in addition to supporting the body's ability to control blood sugar levels, Gynemic Acid may help repair insulin-producing cells in the pancreas. It is also believed that Gymnema Sylvestra is able to block the absorption of sugar in the gastrointestinal tract.

Since diabetes usually does not appear until the pancreatic cells responsible for producing insulin have undergone serious damage, Gymnema extract is recommended not only for the treatment but also for the prevention of diabetes (especially in the elderly).
It is interesting to note that Gymnema Sylvestra extract has no side effects and only has an effect on lowering blood sugar in diabetic patients. In healthy people, when taking Gymnema Sylvestra extract, no blood sugar-lowering effect was found.

Gymnema Sylvestra, Recommendations for use:
1 tablet 3-6 times a day before meals.

Gymnema Sylvester, Ingredients:
One capsule contains:
Gymnema Sylvestra 400 mg
Contraindications:
Patients with diabetes mellitus with hypoglycemia should consult a doctor.