How to make juice from frozen cranberries. Cranberry juice - composition, benefits and contraindications

Today, it is increasingly possible to hear that when taken internally with this remedy, a lot of ailments can be cured. Take, for example, infections of the genitourinary system, which occur for the time being in a latent form - both in men and women - in order to later cause a sudden exacerbation with a bunch of unpleasant consequences.

However, scientists have found that cranberries have the ability to create a protective layer on the bladder mucosa, where, as a rule, the infection “blooms”. It turns out that for the prevention of such diseases (for example, cystitis), you can use ordinary cranberry juice - how to drink it in order to bring maximum benefit to the body?

Firstly, not with glasses, but with spoons (you need to start with small doses, gradually increasing to 30 ml). In addition, it is advisable to dilute cranberry juice with another fresh juice, tea or plain water. This will help cure one sore without earning another. Do not forget that the natural taste of autumn cranberries is not very pleasant for those who do not like sour, which is why it is recommended to sweeten it moderately - with sugar, and preferably with honey.

But there are situations when it is worth doing without "additives" - for example, in the treatment of angina. In such cases, it is recommended that pure cranberry juice be diluted with warm boiled water in a ratio of 1:2 immediately before use and used for gargling.

For problems with the intestines (in particular, for constipation), beet-cranberry juice is more indicated, it will provide both a mild laxative and anti-inflammatory effect. In a 1:1 ratio, the drink is also drunk for hypertension and spasms of cerebral vessels. But not with glasses, but with tablespoons!

For all kinds of respiratory diseases, aloe juice with cranberries is shown. Even a special balm is made, in which the juice of this berry, agave (aloe), lemon, onion, radish, red beet, honey, sugar and alcohol are mixed in equal proportions. This composition is stored in the refrigerator, consumed 3 times a day for a couple of spoons - such a remedy, according to herbalists, helps to get rid of bronchial asthma.

Since cranberry copes with vascular spasm, helps the heart to enrich the brain with oxygen and perfectly removes toxins, athletes who carry heavy loads can drink cranberry juice after training, but not in its pure form, but diluted with water. In principle, ordinary cranberry juice is perfect, but not purchased, but made from natural ingredients.

In general, in the question of how much to drink cranberry juice, you need to go from smaller to larger. Perhaps you should limit yourself to fruit drinks (if you dilute a spoonful of grated berries with a glass of hot water and add a little honey, the healing effect will be achieved in a more gentle way).

Cranberry juice will not be to everyone's taste. A sour berry needs either the addition of sugar or the addition of extraneous vegetables and fruits. Therefore, fruit drinks are more popular than juices, they are less concentrated. But the higher the concentration, the higher the benefit.

nutritional value

Adding a cranberry drink to the diet is useful, it is rich in nutrients, has a low calorie content. The product contains:

vitamins B1, B2, B5, B6, B9, B12;
vitamins c, n, e, pp;
potassium;
phosphorus;
calcium;
chlorine;
sulfur;
silicon;
sodium;
magnesium;
iron;
zinc;
fluorine;
molybdenum;
vitamin C;
Apple acid;
lemon acid.

In 100 g, only 46 kcal, if you do not add sugar. Supplementing the diet with such a product is a good decision. Low calorie content, the concentration of nutrients will reduce the intake of vitamin complexes without compromising health.

Important! Cranberry juice saturates the body with useful substances, but there are side effects that neutralize all the good things and harm health.

Benefits of cranberry juice

The benefits of cranberry juice extend to the entire body. Berry and products from it have approximately the same properties. Only in fruit drinks and sauces they are less concentrated. Cranberry products:

Prevent the formation of kidney stones.
Reduce blood viscosity.
Normalize sleep.
Make capillaries more elastic.
Relieve vasospasm.
They have antibacterial action.
Increase stress resistance.
Eliminate chronic fatigue.
Relieve headaches.

Heat treatment of the product in moderation will not reduce the beneficial properties, but prolonged heating can damage. The properties of cranberry drink are not lost during storage. The only thing that really spoils the dish is the rarely occurring fermentation. There will be no harm from this, but it is not recommended to use a sour product. Taste qualities are falling, the content of nutrients too.

Juice and heartburn

The benefits of cranberry drink for heartburn are controversial. Whether the product will harm or help depends on the cause of the disease. When heartburn is due to low acidity, poor digestibility of food - cranberry juice will have a positive effect on the condition. But when the acidity is increased, it is contraindicated to use any cranberry products.

Important! Diagnosis by a specialist will help determine what is the cause of the disease. Trying to find out on your own will not lead to good.

It is preferable to get rid of heartburn attacks with pharmaceutical drugs, preferably prescribed by a doctor. Cranberry is an adjuvant for treatment and prevention.

For skin rash

From acne, rashes, other skin lesions, cranberry juice helps when taken internally and externally. The latter is more varied:

ice cubes are made from the liquid, they wipe the face with them;
washed with a concentrated substance;
juice is added to cosmetics;
make compresses from the pulp.

Cranberry cubes are considered a remedy that smooths fine wrinkles well, washing and compresses are used to relieve inflammation and irritation. After the procedures, it is recommended to apply a nourishing cream.

If irritation, itching occurs, the procedure with the product is stopped. There is an allergy to cranberries.

The cardiovascular system

Pure extract strengthens, constricts blood vessels, slows down the flow of blood. For greater effect, it is recommended to mix cranberry and beetroot juices.

With hypertension, the product is also useful, but people with low blood pressure should limit their use or completely exclude everything that contains cranberries from the diet.

Important! When problems with the heart, blood vessels, pressure are serious, the berry in any form is used as an aid, and the main treatment is prescribed by a specialist, in extreme cases - by a phytotherapeutist.

Cranberry juice and teeth

For gums and teeth, the drink has several beneficial properties:

strengthening gums;
caries prevention;
strengthens enamel;

Contrary to popular belief, the acid contained in cranberries will not destroy teeth or burn the oral mucosa. For this to happen, you must already have damage.

How to make cranberry juice

The product is made in several ways. A simple way is to pass the berries through a juicer, strain, and bottle. Other methods give results no worse, although they involve more labor, ingredients, and time. Depending on the additional components, cranberry juice is obtained in different tastes, useful properties differ slightly.

Classic cranberry juice recipe

It will take 4 kg of cranberries, 4 tbsp. water, there is no need to add anything else.

Cranberry fruits are thoroughly washed.
Berries are crushed, crushed in a blender.
The mass is placed in a saucepan, add 200 ml of water per 1 kg of berries.
Heat up to 75 ° C, leave to cook at the same temperature for 10 minutes.
The berries are rubbed through a sieve, gauze.
The liquid is boiled, boiled for 5 minutes.
They pour it into banks, roll it up.

The dish will bring benefits for immunity, with colds. It is added to sauces, drinks.

cranberry carrot juice recipe

To make this type of cranberry juice you will need:

1 kg of cranberries;
2 kg of carrots;
0.5 kg of granulated sugar.

Cooking takes place in this way:

Washed carrots are peeled, finely chopped.
Blanch until soft.
The vegetable is rubbed through a sieve, the cranberries are kneaded.
Separately, mashed berries and carrots are heated.
Two varieties of mashed potatoes are mixed, sugar is added.
Squeeze the mixture through cheesecloth.
The liquid is heated over low heat for 15 minutes - without boiling.
The product is poured into jars, sterilized, rolled up.

Ready cranberry juice is stored in the refrigerator, another dark, cold place.

Important! The product contains a lot of pulp. To make it smaller, after squeezing the liquid is allowed to settle, drained only after that.

In this type of drink, there are a lot of vitamins, the beneficial properties of carrots are combined with the qualities of cranberries.

Cranberry juice with beets

It will take 600 ml of beetroot juice, 400 ml of cranberry. Jars and bottles should be prepared in advance.

Wash the beets, cut off the root, stalk, blanched for 30 minutes.
Tinder, beets are passed through a meat grinder without peeling off the peel.
Squeeze through gauze.
Juice is squeezed out of cranberries.
Mix beet and cranberry juices.
Heated up to 75 °C.
Sterilize bottles and jars.
Pour the product into containers.

The taste of this product is unique. You can improve it by adding honey while the product is warm.

The color compensates for the strange taste, but the drink is consumed only in its pure form, rarely diluted with water. It is not recommended to mix this product with other dishes.

Cranberry juice from frozen berries

Among the ingredients, in addition to cranberry juice, there will be apple juice, sugar.

Squeeze 0.15 liters of juice from cranberries.
Squeeze out 0.7 liters of apple.
Dissolve 140 g of sugar in 200 ml of water.
Combine juices with syrup, boil for 3-4 minutes.
Hot roll into bottles, jars.

Keep in mind - a frozen berry gives less liquid, more pulp, if you do not defrost the berry. Filter the hot product, preferably through cheesecloth. But when defrosted, cranberries, on the contrary, will give more juice. This property is used when they do not want to add water to the product.

Juice with pulp

In addition to sugar and cranberries, you will need water. Number of components:

0.65 l of water;
1 kg of cranberries;
0.3 kg of sugar.

The drink is prepared in this way:

The berries are rubbed, slightly heated, rubbed through a sieve.
Syrup is being prepared.
The syrup is mixed with berries, heated.
The resulting product is bottled, canned, sterilized.

Cranberry juice is stored in the refrigerator or other dark, cold places. An easier option: just run the berries through a juicer, bottle, roll up. This variety is added to any dishes where perfect transparency is not required, especially in cocktails.

Important! Cranberry products will not ferment even without heating. However, deep processing guarantees safety for more than a year.

Cranberry juice with soda

For cooking you need:

50 ml soda;
400 g cranberries;
to taste: sugar, honey;
if desired - alcohol.

The drink is prepared like this:

Liquid is extracted from berries, heated.
Add honey, sugar to taste.
Pour soda, alcohol to taste.

The drink does not bring benefits, the cocktail is created solely for the sake of taste.

Important! When used with cranberry juice, do not forget that the harm of alcohol under any circumstances exceeds the benefits of supplements. It doesn't matter how good they are for health individually.

Cranberry juice in cooking

The product is used to prepare:

sauces for meat, fish, poultry;
cocktails
desserts;
smoothies.

Rarely, juice is added to ready-made sauerkraut instead of cranberries, for taste, color, and to stop fermentation. Some housewives add the product to borscht instead of vinegar.

Concentrated juices can be added to tea, coffee as a syrup. In the fillings for buns, donuts, they do not put a clean billet, first they prepare confiture.

Contraindications and precautions

Cranberry drink should be used with caution. Contraindications to the use of cranberries:

liver disease;
acute inflammation of the intestine;
ulcer and inflammation of the stomach;
increased acidity.

Purchased drinks are used with caution - due to additives. Picking berries for homemade preparations should be carried out away from large industrial centers, highways.

Whether the superstition about the inadmissibility of picking berries in a cemetery should be taken into account is everyone’s personal business, but cranberries collected in an insufficiently ecologically clean area will definitely bring harm instead of good.

Cranberry juice and medicines

Cranberry drink is not compatible with any medication. It does not match with:

valium;
tamoxifen;
elavilom;
glucotrol;
diclofenac.

Any drugs that thin the blood and cranberries do not mix well.

Important! It is necessary to consult a doctor when there is a suspicion that medicines and cranberries do not combine.

Conclusion

Cranberry juice is healthy, easy to prepare. By adding various ingredients to the liquid, the taste is adjusted. Mixtures are more interesting than a mono-composition, but pure juice is more useful for external use.

Cranberry juice:

How to prepare cranberry juice, the benefits and harms of this juice for the human body, what medicinal properties it has, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in folk methods of treatment, including with the help of medicinal plants and berries. So we will try to answer these questions in the following article.

Cranberries contain a sufficient amount of potassium, magnesium, calcium, copper, iodine, barium, iron, silver, manganese, lead. In addition, they are rich in vitamins C, PP, K, B1 and B2, and also contain flavanoids, ursolic and organic acids: ketoglutaric, citric, quinic, malic, benzoic (it is thanks to her that the berries remain fresh for a long time without additional processing). Of the sugars, fructose and glucose are contained, coloring, pectin, tannins, nitrogenous substances and phytoncides are also present. Cranberries harvested in the spring are considered to be the most healing, since they contain the highest content of valuable substances, sugars and biologically active substances, however, autumn cranberries contain a higher concentration of vitamin C.

Since cranberries are a great antioxidant, they prolong our life and health. There are much more antioxidants in this acidic berry than in many berries and fruits traditional for Russia, for example, more than in pears and apples, grapes, cherries and strawberries.

Since cranberry is a natural antibiotic, it is able to enhance the effect of antibiotics and is very good in the treatment of cystitis, nephritis, female inflammatory diseases.

Cranberries help with varicose veins, gastritis with low acidity of gastric juice, inflammation of the pancreas and colitis. Cranberry improves appetite, improves the functioning of the digestive system, prevents the formation of kidney stones, removes excess fluid from the body, therefore it is useful for pregnant women.

Cranberries strengthen the immune system, and cranberry juice mixed with beetroot is a wonderful prevention of hypertension and vasospasm. A wonderful berry fights atherosclerosis, heals the heart as a whole, and is the prevention of ulcers and stomach cancer.

The healing properties of freshly squeezed cranberry juice are based on the high content of tannins in it, which prevent the introduction of microbes through the cell membrane. Thanks to this, cranberry juice boosts immunity. Moreover, cranberry greatly enhances the effect of antibiotics, especially those aimed at treating diseases of the genitourinary system, with urinary tract infections of various origins. 2 tablespoons 3 times a day of fresh juice is taken for urinary tract infections, to prevent the formation of stones.

Cranberry juice has anti-inflammatory, antimicrobial, diaphoretic, diuretic effects. Therefore, it is also used as a tonic and anti-cold remedy. Berries and juice are a good antipyretic for feverish conditions. The juice of berries with honey is used for gargling with sore throat.

Potassium salts act not only as a diuretic, but also help with cardiovascular diseases and metabolic disorders.

Such chemical elements as boron, iodine, manganese, can lower blood pressure, so quite often cranberry juice is recommended for hypertension. Ursolic acid has a vasodilating effect on the coronary vessels.

Regular consumption of freshly squeezed cranberry juice significantly reduces the risk of food poisoning and counteracts the development of enterovirus infection, since it has the ability to inhibit the growth of E. coli, Salmonella, etc.

A decoction of the whole plant can be used for stomach diseases and diarrhea: brew 2 tablespoons of a mixture of berries and leaves with 2 cups of hot water, boil for 10 minutes on low heat, cool, strain. Drink 1/2 cup 4 times a day.

Freshly squeezed juice increases the secretion of gastric and pancreatic juices, so it can be used in the treatment of diseases of the digestive system. It helps to increase appetite, assimilate food and normalize metabolism, enhances intestinal motility and removes toxins. It is recommended for gastritis with low acidity, colitis, is prescribed as a salt substitute for a salt-free diet, as well as during the treatment of liver diseases.

The norm of drinking cranberry juice is 1 glass during the day (several servings are possible). Before drinking, the juice is diluted to taste with boiled sweetened water.

For cleansing and healing of purulent wounds, fresh juice of berries is used in the form of lotions.

Contraindications for the use of cranberry juice are stomach ulcers, duodenal ulcers and increased acidity of gastric juice.

How to make cranberry juice for the winter, recipes:

Cranberry juice natural:

Option 1

For the preparation of cranberry juice, only fully ripened berries are used.

Overripe and unripe cranberries are unsuitable for this purpose. Berries should be crushed with a wooden pestle or passed through a meat grinder, transferred to a saucepan and heated to a temperature of 60–70 ° C.

To increase the juice yield, add 3/4 cup of water for every 1 kg of crushed mass. Press the heated mass, strain the juice and heat to 75-78 ° C to precipitate protein substances.

Strain the juice again, bring to a boil, boil for 2-4 minutes, pour into bottles or jars, immediately cork and put on its side (bottles) or upside down (jars). Refrigerate until completely cool.

The pomace still contains a significant amount of biologically active substances. To remove them, pour hot water over the residue and press it out.

It turns out the juice of the second pressing.

It is used to make blended juices.

Option 2

Grind the berries with a wooden pestle or pass through a meat grinder, put in an enamel pan and heat to 60–70 ° C. To increase the yield of juice, add 1/3 cup of water per 1 kg of pulp.

Press the heated pulp, filter the juice and heat up to 75–78 ° C to precipitate protein substances. Filter again, bring to a boil, cook for 2-4 minutes. Juice, hot, pour into prepared jars and pasteurize at a temperature of 85 ° C:

With a capacity of 0.5 l - 12 minutes,

1 liter capacity - 20 minutes.

Seal jars upside down and refrigerate until completely cool.

Cranberry drink:

1 kg cranberries

200–300 g sugar

Blanch the berries for 3-4 minutes in boiling water, then mash with a wooden pestle.

Add sugar, pureed cranberries to the broth and leave for 6-8 hours. Strain and pour into sterilized jars. Cork and store in a cool place.

Nutritionists studying the qualities of cranberry juice have found that it has truly unique healing properties. The healing properties of cranberry juice have been known since ancient times, so traditional medicine has used cranberry juice as a tonic and for the treatment of many serious diseases. Cranberry juice ranks first among all other juices in terms of the content of biologically active substances that are very beneficial for human health. Cranberry juice contains vitamins: B, C, K and PP, organic acids: quinic, malic, benzoic, tartaric, ursolic, trace elements: iodine, potassium, calcium, iron, chlorine, silver and phosphorus, as well as many other useful substances.

Due to the high content of phenol and benzoic acid, cranberry juice is an excellent natural antibiotic. No other juice can compare with its antimicrobial and antibacterial qualities. Therefore, cranberry juice is recommended to use, both in various viral infectious diseases, and in acute and chronic inflammatory processes in the body.

For a long time, cranberry juice has been used as a therapeutic and prophylactic agent for diseases of the kidneys, bladder and female genital organs: inflammation of the appendages and ovaries, cystitis, nephritis, etc. Anthocyanins contained in cranberry juice not only remove the inflammatory process, but also remove stones from the kidneys and bladder.

Cranberry juice is also known for its anti-aging properties. It is rich in natural antioxidants that fight free radicals - the main cause of disease and aging. Regular drinking of cranberry juice diluted with boiled water noticeably improves the complexion of a person, as well as the condition of his skin and hair. Due to the sufficiently high content of flavonoids and vitamins C and PP, cranberry juice prevents putrefactive processes in the body, cleanses the blood and helps to remove harmful substances and heavy metal salts from the body. Therefore, cranberry juice is indicated to drink in case of poisoning with various toxic substances.

Cranberry juice is simply necessary for people living in radioactive zones, as it helps to remove radiation from the body, and also prevents the appearance of malignant tumors and the development of leukemia.

Cranberry juice is very rich in iodine, so it is indispensable for various thyroid diseases, in particular, for hypothyroidism.

Cranberry juice is very useful for any diseases associated with: diabetes, obesity, etc. Thanks to ursolic acid, cranberry juice helps reduce blood sugar, regulates the body's water balance, and normalizes the activity of the pancreas.

Ursolic acid, which is rich in cranberry juice, also helps a lot with various diseases. It promotes vasodilation, removes excess cholesterol from the body, prevents thrombosis, and also strengthens blood vessels, making them more elastic.

For acute colds, cranberry juice mixed with honey and diluted with boiled water helps fight infection and lowers high body temperature.

Cranberry juice is good for any diseases of the oral cavity. Rinsing with undiluted cranberry juice treats periodontal disease, sore throat, caries and helps clean teeth from plaque. The widespread belief that the organic acids found in cranberry juice can supposedly damage tooth enamel is actually erroneous.

Cranberry juice is an excellent tool to help prevent spring beriberi. Cranberries can be stored in the freezer all year round. It has the qualities of a natural preservative and does not deteriorate for a very long time, while retaining all its useful substances.

It is impossible to use cranberry juice in its pure form due to the high concentration of acids in it. And with increased acidity of the stomach, cranberry juice should be consumed with great care. It is recommended to drink cranberry juice only strongly diluted with water, with the addition of a teaspoon of honey, once a day between meals.

K cranberry is a berry, the beneficial properties of which are very difficult to overestimate. Despite the fact that the natural environment where cranberries grow is unsightly swamps, it contains such important elements for human health as:

vitamins: B1, B2, B3, B6, B9, C, E, P;
minerals: potassium, magnesium, calcium, phosphorus, sodium, iron.

Cranberries taste sour, so there are many ways to consume them, other than in their pure form. One of these ways is cranberry juice. If you decide to adhere to a healthy diet, for example, vegetarianism, cranberry juice can not only give your body a lot of useful substances, but also when used systematically, it:

improves blood circulation in the body;
prevents the formation of plaque and kills oral bacteria;
is an effective support for the health of your eyes;
protects organs such as the colon and cervix from cancer;
does not allow the development of peptic ulcer, if there is a predisposition to it;
prevents the development of urolithiasis, and also contributes to the destruction of already formed stones;
supports the health of the cardiovascular system;
promotes the removal of cholesterol;
is an effective prevention of atherosclerosis;
significantly relieves asthma attacks;
is an excellent way to combat various infectious diseases and prevent them;
cleanses the body of various harmful substances.

And besides, everyone knows the healing properties of warm cranberry juice to combat colds. In the summer, a glass of cold cranberry juice will relieve you of thirst and support good spirits and tone throughout the body.

Below are ways to cook cranberry juice and how to cook cranberry juice from frozen cranberries - recipes for any time of the year.

Cranberry juice: preparation

The benefits of cranberry juice are obvious to everyone! Such a drink both tones and invigorates, and increases physical performance, and also activates the work of our brain. Among other things, cranberry juice helps to maintain a beautiful, healthy appearance, and in combination with proper nutrition returns youth, blooming appearance and harmony to the fair sex. So how to cook fruit drinks in such a way that, during heat treatment, cranberries retain all of the above miraculous properties and substances?

Everything is very simple: prepare a fruit drink with the addition of freshly prepared natural cranberry juice. So your body will get everything that is useful in fresh cranberries, but at the same time your stomach will not suffer from acid, which cranberries are also very rich in.

It is worth noting that cranberry juice with the lowest sugar content is the most useful, so if you are not allergic to honey, replace sugar with it when preparing juice.

Cranberry juice: recipe

To date, there are a lot of recipes for making cranberry juice. Let's look at two recipes:

cranberry juice with honey - an excellent prevention of colds in winter;
cranberry juice with mint - thirst quencher and energy boost in summer.

So, for cranberry juice with honey, you need to prepare the following ingredients:

1.5 cups fresh cranberries;
1 liter of pure spring water;
2-2.5 tablespoons of honey.

First of all, you need to sort out the cranberries and throw away the bad berries, if any. Mash the berries with a wooden mortar in a deep bowl, it is best to use non-metallic dishes. Now strain the resulting mixture either through a sieve or cheesecloth. You should have gruel with seeds and cranberry juice; Set the juice aside for now. Pour gruel with seeds and peel with one liter of water and put on fire. As soon as the juice starts to boil, reduce the heat and let it boil for five to seven minutes. After this time, we turn off the fire, and we filter the juice again; now the resulting slurry can simply be thrown away. Next, pour the cranberry juice we set aside earlier into the pan and let the fruit drink boil again. In the resulting fruit drink, while it is still hot, add our honey and let it “disperse” there; you can help him and mix with a spoon.

To prepare cranberry juice with mint, we need the following ingredients:

500 gr or 3 cups of fresh cranberries;
8-10 leaves of fresh mint;
honey to taste.

As in the first case, we sort through the cranberries and remove the bad berries, then rinse them thoroughly. With a wooden mortar, knead the cranberries, squeeze out pure cranberry juice and leave it aside for now. The resulting slurry is transferred to the pan. Mint leaves should be thoroughly washed and, like cranberries, crushed with a wooden mortar. Now add the crushed mint to the cranberry pulp. Next, pour a mixture of mint and cranberry gruel with two liters of water and put on fire. We wait until the fruit drink boils, now we reduce the fire and let this broth “sweat” for five minutes. Next, turn off the fire, wrap the pan with fruit drink in a warm blanket and wait another hour; now you can strain the juice and pour the previously obtained cranberry juice into it, mix thoroughly and add honey.

How to make cranberry juice from frozen cranberries

Cranberries are harvested late in the autumn, when the first frosts have not yet come. Naturally, the collected cranberries will not be able to lie for a long time, even in the refrigerator, therefore, in order to be able to cook fruit drinks in winter or use cranberries in baking, the freshly picked berry is frozen. Below is a very simple recipe for how to make cranberry juice from frozen cranberries.

Helpful Hint: If you have harvested or purchased fresh cranberries and plan to freeze them, do not wash the berries.

So, there are frozen cranberries in the freezer of your refrigerator; why not cook a delicious and healthy fruit drink?

You will need the following ingredients:

3-4 cups frozen cranberries;
2 liters of pure spring water;
honey to taste.

As soon as you take the berries out of the freezer, rinse them with cool water and leave until they are completely thawed. Then, using a blender, grind the cranberries until a gruel is formed. Squeeze the juice through cheesecloth and set it aside for a while. Pour the resulting cake with two liters of water and boil for about ten minutes. After the juice has boiled, turn off the heat and wrap the pan with a blanket or towel and let the broth brew for an hour. Then we filter the now infused fruit drink again, then add our pre-prepared cranberry juice and honey to this fruit drink. Delicious, and most importantly, healthy fruit drink is ready!

When preparing cranberry juice, you can also add your other favorite berries, such as cherries or black currants. Such a fruit drink from a mixture of healthy berries is even more enriched with substances that have a beneficial effect on our body.

If you prefer the classic recipe for cranberry juice without any third-party additives, you can put the prepared drink in the refrigerator and consume it two tablespoons daily half an hour before meals. So you prepare your stomach for the upcoming food processing, support your immunity, and also help your body cope with daily stress and fatigue. And besides this, in this way you can keep the health of your children, help them cope with constant workloads and stressful situations at school. However, before you give your child to drink fruit drinks in large enough quantities (for example, a glass of 200 ml), start with one tablespoon and see if there are any allergic reactions.

Try to use what nature gives us; in this case we are talking about cranberry juice. You will always have time to buy a heap of medicines in a pharmacy, which, by the way, do us more harm than good. In combination with proper nutrition and a healthy lifestyle, cranberry juice is not just a thirst quencher that tastes good, but can also serve as a remedy for many ailments, such as migraines, disrupted gastrointestinal tract, and many others.